Therapists in L4Z

Photo of Anjali Patel, Pre-Licensed Professional, MACP
Anjali Patel
Pre-Licensed Professional, MACP
Online Only
Anjali is a Registered Psychotherapist (Qualifying) and a member of the College of Registered Psychotherapists of Ontario (CRPO), currently practicing at Zormin Counselling and Psychotherapy in Mississauga. She holds a Bachelor’s degree in Psychology and is currently pursuing a Master’s in Counselling Psychology.
Anjali is a Registered Psychotherapist (Qualifying) and a member of the College of Registered Psychotherapists of Ontario (CRPO), currently practicing at Zormin Counselling and Psychotherapy in Mississauga. She holds a Bachelor’s degree in Psychology and is currently pursuing a Master’s in Counselling Psychology.
(289) 203-1796 View (289) 203-1796
Photo of Shafaq Ihtesham, Registered Psychotherapist (Qualifying), RP(Q), MA
Shafaq Ihtesham
Registered Psychotherapist (Qualifying), RP(Q), MA
Online Only
My ideal client is someone who is struggling with emotional or psychological challenges and is seeking meaningful change. They are motivated to improve their mental health, but feel stuck or overwhelmed by the difficulties they are facing. These clients are often looking for support and guidance to navigate life’s complexities and to better understand themselves. Their desire and goal is to have a more balanced, healthy life with meaningful relationships, a desire to thrive, rather than just survive. They want to feel understood and supported in a way that helps them move from a place of struggle to a place of strength.
My ideal client is someone who is struggling with emotional or psychological challenges and is seeking meaningful change. They are motivated to improve their mental health, but feel stuck or overwhelmed by the difficulties they are facing. These clients are often looking for support and guidance to navigate life’s complexities and to better understand themselves. Their desire and goal is to have a more balanced, healthy life with meaningful relationships, a desire to thrive, rather than just survive. They want to feel understood and supported in a way that helps them move from a place of struggle to a place of strength.
(289) 216-8357 View (289) 216-8357
Photo of Theodore Boufaical, Registered Psychotherapist (Qualifying), MACP, RP (Q)
Theodore Boufaical
Registered Psychotherapist (Qualifying), MACP, RP (Q)
2 Endorsed
Mississauga, ON L4Z
Life’s journey is not an easy one, and no one should have to travel it alone. I am here to accompany you on your path and to help equip you with tools to explore the complexities within you and the world around you. Armed with hope, compassion, and a good sense of humour, I believe that there is no person who is beyond help, and no situation that is insurmountable.
Life’s journey is not an easy one, and no one should have to travel it alone. I am here to accompany you on your path and to help equip you with tools to explore the complexities within you and the world around you. Armed with hope, compassion, and a good sense of humour, I believe that there is no person who is beyond help, and no situation that is insurmountable.
(289) 402-5386 View (289) 402-5386
Photo of Jon Lewis, Registered Psychotherapist, MDiv, RP
Jon Lewis
Registered Psychotherapist, MDiv, RP
9 Endorsed
Mississauga, ON L4Z
**NOW ACCEPTING NEW CLIENTS IN PERSON AND REMOTELY** I pride myself in offering clients an approach that is dedicated to understanding their goals through a collaborative counselling experience. I create a safe and calm space to facilitate a strong therapeutic connection with clients. With gentle curiosity and openness, I invite clients to tell me about their world and experience, so I can learn from them. I believe that healing is possible for everyone and it is my joy to help a client unlock their full potential for happiness and health. It’s not about merely helping clients to survive the day to day but helping clients to thrive!
**NOW ACCEPTING NEW CLIENTS IN PERSON AND REMOTELY** I pride myself in offering clients an approach that is dedicated to understanding their goals through a collaborative counselling experience. I create a safe and calm space to facilitate a strong therapeutic connection with clients. With gentle curiosity and openness, I invite clients to tell me about their world and experience, so I can learn from them. I believe that healing is possible for everyone and it is my joy to help a client unlock their full potential for happiness and health. It’s not about merely helping clients to survive the day to day but helping clients to thrive!
(289) 216-6573 View (289) 216-6573
Photo of Sarah Abušarar, Registered Social Worker, MA, BSW, RSW, EXAT
Sarah Abušarar
Registered Social Worker, MA, BSW, RSW, EXAT
1 Endorsed
Mississauga, ON L4Z
I believe that thinking outside of our literal reality allows us to see the world through a more creative lense and find alternate ways of dealing with our problems. As a result, I use the Expressive Arts as a tool for therapy. Being a first generation immigrant from a mixed heritage, I have a deep understanding of the unique needs of those of diverse backgrounds living in the GTA.
I believe that thinking outside of our literal reality allows us to see the world through a more creative lense and find alternate ways of dealing with our problems. As a result, I use the Expressive Arts as a tool for therapy. Being a first generation immigrant from a mixed heritage, I have a deep understanding of the unique needs of those of diverse backgrounds living in the GTA.
(437) 371-2412 View (437) 371-2412
Photo of Sarvin Sabet Ghadam - sarvin sabet Psychological services , Psychological Associate
sarvin sabet Psychological services
Psychological Associate
Mississauga, ON L4Z
I provide psychological services including assessments for those involved in work place injuries or motor vehicle accidents.
I provide psychological services including assessments for those involved in work place injuries or motor vehicle accidents.
(289) 402-5208 View (289) 402-5208
Photo of Adnan Zoubi - Centre For Psychodynamic Insights, Registered Psychotherapist, MA, HBA, RP
Centre For Psychodynamic Insights
Registered Psychotherapist, MA, HBA, RP
Online Only
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
(437) 907-6850 View (437) 907-6850
Photo of Arushi Bajaj, Registered Psychotherapist, MSc, MPhil, RP
Arushi Bajaj
Registered Psychotherapist, MSc, MPhil, RP
1 Endorsed
Online Only
I am amazed by the resilience of the human mind and its capacity to grow and heal from trauma. Are you feeling lonely, overwhelmed, and critical of yourself, comparing yourself to others and feeling like you're falling behind? If so, I can understand what you are going through; you need someone to talk to without feeling dismissed — someone who truly hears and understands you. If you want to create lasting positive changes, to heal and grow beyond what is haunting you, and to live life joyously, guided by your values and priorities, I'm here to guide and support you. Together we can navigate obstacles as we work towards your goals.
I am amazed by the resilience of the human mind and its capacity to grow and heal from trauma. Are you feeling lonely, overwhelmed, and critical of yourself, comparing yourself to others and feeling like you're falling behind? If so, I can understand what you are going through; you need someone to talk to without feeling dismissed — someone who truly hears and understands you. If you want to create lasting positive changes, to heal and grow beyond what is haunting you, and to live life joyously, guided by your values and priorities, I'm here to guide and support you. Together we can navigate obstacles as we work towards your goals.
(289) 272-9152 View (289) 272-9152
Photo of Jasmine Spurrell, Registered Psychotherapist, MACP, RP
Jasmine Spurrell
Registered Psychotherapist, MACP, RP
1 Endorsed
Mississauga, ON L4Z
Finding the right therapist can be a daunting and intimidating process. This is why I appreciate the strength and courage that it takes to reach out for help. I also admire the ambition and belief that positive change is possible. Therefore, I would be so honoured to support you in identifying your needs, goals, and taking these next steps with you. My goal is to build and maintain a strong and trusting therapeutic relationship with you, so you can feel empowered and confident, in yourself and in your decision making. I provide a comfortable and judgement-free space for you to be able to express yourself and grow.
Finding the right therapist can be a daunting and intimidating process. This is why I appreciate the strength and courage that it takes to reach out for help. I also admire the ambition and belief that positive change is possible. Therefore, I would be so honoured to support you in identifying your needs, goals, and taking these next steps with you. My goal is to build and maintain a strong and trusting therapeutic relationship with you, so you can feel empowered and confident, in yourself and in your decision making. I provide a comfortable and judgement-free space for you to be able to express yourself and grow.
(289) 806-7370 View (289) 806-7370
Marianne Caroleo
Registered Psychotherapist (Qualifying), MA, BACYC, CYW
1 Endorsed
Mississauga, ON L4Z
Not accepting new clients
Are you, your child or teen often feeling anxious, stuck, angry or depressed? Is your child or teen struggling with socialization, difficult behaviours or mental health concerns? Are these struggles impacting relationships and making you feel overwhelmed? Problems within yourself, your family or your child/teen can cause challenges and create turmoil in your home, work or at your child’s school. You and your family deserve to live the life that makes excited to wake up each morning, and here at Harmony counselling we can work alongside you to set goals and build on your strengths to create harmony within you and your family.
Are you, your child or teen often feeling anxious, stuck, angry or depressed? Is your child or teen struggling with socialization, difficult behaviours or mental health concerns? Are these struggles impacting relationships and making you feel overwhelmed? Problems within yourself, your family or your child/teen can cause challenges and create turmoil in your home, work or at your child’s school. You and your family deserve to live the life that makes excited to wake up each morning, and here at Harmony counselling we can work alongside you to set goals and build on your strengths to create harmony within you and your family.
(289) 768-5761 View (289) 768-5761
Photo of Liliya Omelina, Registered Psychotherapist (Qualifying), MA, RP (Q), DVATI
Liliya Omelina
Registered Psychotherapist (Qualifying), MA, RP (Q), DVATI
1 Endorsed
Mississauga, ON L4Z
How are you feeling today – truly? It matters to me. I wonder how often you've had to put on a brave face just to get through the day. Maybe you’ve felt alone, unseen, or heard words like “you should be over it by now.” If there’s been pain – or emptiness – I want to acknowledge that with care. Before immigrating, I supported new and expecting parents. Since then, I’ve become attuned to parenting – from planning to raising teens and relating to adult children. I also assist with navigating trauma, grief, stress, and anxiety, and help in finding peace with your past and reconnecting with your true self.
How are you feeling today – truly? It matters to me. I wonder how often you've had to put on a brave face just to get through the day. Maybe you’ve felt alone, unseen, or heard words like “you should be over it by now.” If there’s been pain – or emptiness – I want to acknowledge that with care. Before immigrating, I supported new and expecting parents. Since then, I’ve become attuned to parenting – from planning to raising teens and relating to adult children. I also assist with navigating trauma, grief, stress, and anxiety, and help in finding peace with your past and reconnecting with your true self.
(289) 513-3572 View (289) 513-3572
Photo of Samuel Asare-Addo - BRI Counselling, Registered Social Worker, RSW, BA Hons
BRI Counselling
Registered Social Worker, RSW, BA Hons
1 Endorsed
Mississauga, ON L4Z
I am a caring and dedicated social worker with over 12 years experience working in the mental health and wellness field. I specialize in supporting individuals, couples, and families at all ages and stages of life to achieve their goals, including healing and recovery from trauma, major life changes and transitions, and building new strengths and skills for future success. I support clients to navigate challenges and vulnerable situations, build greater resilience, be their authentic selves, cultivate greater hope, and transform their lives in meaningful ways.
I am a caring and dedicated social worker with over 12 years experience working in the mental health and wellness field. I specialize in supporting individuals, couples, and families at all ages and stages of life to achieve their goals, including healing and recovery from trauma, major life changes and transitions, and building new strengths and skills for future success. I support clients to navigate challenges and vulnerable situations, build greater resilience, be their authentic selves, cultivate greater hope, and transform their lives in meaningful ways.
(289) 302-7709 View (289) 302-7709
Photo of Dhwani Joshi, Registered Social Worker, MSW, RSW
Dhwani Joshi
Registered Social Worker, MSW, RSW
1 Endorsed
Mississauga, ON L4Z
At the heart of my practice lies a deep commitment to guiding individuals through the complexities of trauma, attachment, and relationship issues. There's nothing more rewarding to me than witnessing the transformative journey towards healing from these challenges. Clients often seek support for a range of struggles, including anxiety, depression, low self-esteem and relationship breakdown. These burdens often stem from early traumatic experiences and ruptured attachment bonds with caregivers. Together, we will illuminate these hurdles, uncover your potential to navigate them and co-create new meanings for your life moving forward.
At the heart of my practice lies a deep commitment to guiding individuals through the complexities of trauma, attachment, and relationship issues. There's nothing more rewarding to me than witnessing the transformative journey towards healing from these challenges. Clients often seek support for a range of struggles, including anxiety, depression, low self-esteem and relationship breakdown. These burdens often stem from early traumatic experiences and ruptured attachment bonds with caregivers. Together, we will illuminate these hurdles, uncover your potential to navigate them and co-create new meanings for your life moving forward.
(647) 955-1713 View (647) 955-1713
Photo of Alice Wiafe - On the Spectrum, Registered Psychotherapist, RP, Psych, BCBA, Multi
On the Spectrum
Registered Psychotherapist, RP, Psych, BCBA, Multi
Mississauga, ON L4Z
Receiving an autism diagnosis can feel overwhelming, but you’re not alone. At On the Spectrum, we are here to support, guide, and empower families through every step of their journey. Our team of experienced professionals provides evidence-based Applied Behavior Analysis (ABA) therapy, early intervention, and ongoing parent support to help children thrive. Every child is unique, and so is our approach. We create personalized treatment plans designed to meet your child’s individual needs, fostering communication, social skills, and independence.
Receiving an autism diagnosis can feel overwhelming, but you’re not alone. At On the Spectrum, we are here to support, guide, and empower families through every step of their journey. Our team of experienced professionals provides evidence-based Applied Behavior Analysis (ABA) therapy, early intervention, and ongoing parent support to help children thrive. Every child is unique, and so is our approach. We create personalized treatment plans designed to meet your child’s individual needs, fostering communication, social skills, and independence.
(289) 216-0968 View (289) 216-0968
Photo of Asma Qaiyum, Registered Psychotherapist (Qualifying), MACP, RP(Q)
Asma Qaiyum
Registered Psychotherapist (Qualifying), MACP, RP(Q)
1 Endorsed
Online Only
As a former physician, I have often been captivated by the complexities of human behaviour and the underlying mechanisms driving our actions and emotions. While I found medicine to be immensely rewarding, it was the psychological aspects of patient care that truly resonated with me. I became increasingly fascinated by the intricate connections between mind and body, and I recognized how addressing mental health issues could greatly enhance overall well-being. This realization led me to pursue a new direction: exploring the profound impact of mental health on our lives and supporting those struggling within this area.
As a former physician, I have often been captivated by the complexities of human behaviour and the underlying mechanisms driving our actions and emotions. While I found medicine to be immensely rewarding, it was the psychological aspects of patient care that truly resonated with me. I became increasingly fascinated by the intricate connections between mind and body, and I recognized how addressing mental health issues could greatly enhance overall well-being. This realization led me to pursue a new direction: exploring the profound impact of mental health on our lives and supporting those struggling within this area.
(289) 367-5051 View (289) 367-5051
Photo of Meray Messiha, Pre-Licensed Professional
Meray Messiha
Pre-Licensed Professional
1 Endorsed
Online Only
Our lessons of life unfold through a dance of flow and resistance, and seeking help often arises from the disruption of that flow. Do you wonder what disrupts your flow or what triggers are present in your environment? Perhaps you’ve tried staying positive, changing routines, or meditating, yet still feel stuck, wondering why. I work with individuals and couples to uncover the origins of their conflicts, helping them understand and resolve the underlying issues.
Our lessons of life unfold through a dance of flow and resistance, and seeking help often arises from the disruption of that flow. Do you wonder what disrupts your flow or what triggers are present in your environment? Perhaps you’ve tried staying positive, changing routines, or meditating, yet still feel stuck, wondering why. I work with individuals and couples to uncover the origins of their conflicts, helping them understand and resolve the underlying issues.
(289) 212-9163 View (289) 212-9163
Photo of Jasmine Sheikh, Registered Psychotherapist (Qualifying), RP(Q)
Jasmine Sheikh
Registered Psychotherapist (Qualifying), RP(Q)
1 Endorsed
Mississauga, ON L4Z
I believe each person is on a distinct journey; our paths are informed by our life experiences, internal conflicts, and the narratives we develop to make sense of our world. The stories we tell about ourselves deeply impact how we understand our identity and navigate the world. As a therapist, I help people explore the narratives they've constructed and recognize the influence of their past experiences; together we can gain insight into their patterns and rewrite parts of the story, creating more empowering, healing meanings. My aim is to collaborate with you, honour your unique narrative, and support your growth and transformation.
I believe each person is on a distinct journey; our paths are informed by our life experiences, internal conflicts, and the narratives we develop to make sense of our world. The stories we tell about ourselves deeply impact how we understand our identity and navigate the world. As a therapist, I help people explore the narratives they've constructed and recognize the influence of their past experiences; together we can gain insight into their patterns and rewrite parts of the story, creating more empowering, healing meanings. My aim is to collaborate with you, honour your unique narrative, and support your growth and transformation.
(289) 274-1750 View (289) 274-1750
Photo of Ashley J Kreze, Registered Psychotherapist, MA, RP, RCC
Ashley J Kreze
Registered Psychotherapist, MA, RP, RCC
1 Endorsed
Online Only
You’ve been holding it all together for everyone else, but lately it feels like you’re barely staying afloat. Maybe the stress is piling up, your relationships feel strained, or you’re exhausted from trying to meet everyone’s expectations—including your own. You don’t have to keep pushing through alone. In our work together, you’ll have a space where you can be real, let go of the pressure, and start making sense of what’s really going on beneath the surface. Whether you’re seeking relief from anxiety, clarity in your relationships, or simply space to breathe again—I’m here to walk alongside you and help you reconnect to you.
You’ve been holding it all together for everyone else, but lately it feels like you’re barely staying afloat. Maybe the stress is piling up, your relationships feel strained, or you’re exhausted from trying to meet everyone’s expectations—including your own. You don’t have to keep pushing through alone. In our work together, you’ll have a space where you can be real, let go of the pressure, and start making sense of what’s really going on beneath the surface. Whether you’re seeking relief from anxiety, clarity in your relationships, or simply space to breathe again—I’m here to walk alongside you and help you reconnect to you.
(289) 536-4503 View (289) 536-4503
Photo of Sharon M-Snowball - BoldStep Therapy - ADHD, Burnout & Couples, Registered Psychotherapist (Qualifying)
BoldStep Therapy - ADHD, Burnout & Couples
Registered Psychotherapist (Qualifying)
4 Endorsed
Online Only
At 2am, your mind races — deadlines, decisions, and expectations pulling you every way. Outwardly calm, inside ADHD, burnout, anxiety, or relationship stress leave you overwhelmed and drained. Perfectionism, mental fatigue, and cultural pressures weigh heavily, making you feel disconnected and unheard. You want focus, energy, and meaningful connection — a life that feels intentional and truly yours. I understand the quiet burden of high expectations and cultural transitions. I support high-functioning adults, immigrants, professionals, multicultural couples, and parents managing ADHD, burnout, and relationship challenges.
At 2am, your mind races — deadlines, decisions, and expectations pulling you every way. Outwardly calm, inside ADHD, burnout, anxiety, or relationship stress leave you overwhelmed and drained. Perfectionism, mental fatigue, and cultural pressures weigh heavily, making you feel disconnected and unheard. You want focus, energy, and meaningful connection — a life that feels intentional and truly yours. I understand the quiet burden of high expectations and cultural transitions. I support high-functioning adults, immigrants, professionals, multicultural couples, and parents managing ADHD, burnout, and relationship challenges.
(365) 799-7163 View (365) 799-7163
Photo of Michael Walecki - Alcohol Use, Registered Psychotherapist, MACP
Michael Walecki - Alcohol Use
Registered Psychotherapist, MACP
Mississauga, ON L4Z
Are you struggling with alcohol or substance use that impacts your relationships, work life, and self-respect? Do you feel "numb", emotionally checked-out, or overwhelmed, leading you to drink or use as a way to cope with these feelings? That never-ending cycle leads to more self-destruction and feeling defeated by life. People with substance use issues feel it's impossible to live their life without seeking relief from their drink or drug of choice, and I'm here to show you what life on the other side could look like. Click the "Email Me" button for a free 20 minute consultation call, and see what change could look like for you.
Are you struggling with alcohol or substance use that impacts your relationships, work life, and self-respect? Do you feel "numb", emotionally checked-out, or overwhelmed, leading you to drink or use as a way to cope with these feelings? That never-ending cycle leads to more self-destruction and feeling defeated by life. People with substance use issues feel it's impossible to live their life without seeking relief from their drink or drug of choice, and I'm here to show you what life on the other side could look like. Click the "Email Me" button for a free 20 minute consultation call, and see what change could look like for you.
(548) 290-8743 View (548) 290-8743

See more therapy options for L4Z

How does your Counsellor compare?

Number of Counsellors in L4Z

200+

Average cost per session

$170

Counsellors in L4Z who prioritize treating:

91% Anxiety
86% Depression
83% Relationship Issues
81% Self Esteem
76% Stress
72% Trauma and PTSD
71% Grief

Average years in practice

8 Years

Top 3 insurances accepted

86% Green Shield Canada
86% Canada Life | Great-West Life
84% Manulife

How Counsellors in L4Z see their clients

72% In Person and Online
28% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary