Therapists in L4Z
![Photo of Joan Manning, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/468371eb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
There are times in one's life when you may need the support of a highly qualified compassionate professional to support you in your journey toward health and healing; as such, it may be helpful and needful to address concerns relating to mental health, relationships, parent-child concerns, workplace issues and a number of other concerns.
There are times in one's life when you may need the support of a highly qualified compassionate professional to support you in your journey toward health and healing; as such, it may be helpful and needful to address concerns relating to mental health, relationships, parent-child concerns, workplace issues and a number of other concerns.
![Photo of Mahnoor Shaikh, MS, ClinPsy, RP, Registered Psychotherapist](https://photos.psychologytoday.com/1caa8043-858a-4edf-bfd0-302e4b166a76/2/320x400.jpeg)
Mahnoor Shaikh
Registered Psychotherapist, MS, ClinPsy, RP
Verified Verified
1 Endorsed
Mississauga, ON L4Z
Do you feel weighed down by feelings of anxiety, depression or just general sadness? Do you find it exhausting to sometimes continue with day-to-day activities? Do you struggle with negative thoughts and unresolved trauma? Acknowledging these feelings is the first step in your journey, reaching out for help is the next. I am here to help you through this process. Together, we will work on building healthy coping strategies catered specifically for your needs.
Do you feel weighed down by feelings of anxiety, depression or just general sadness? Do you find it exhausting to sometimes continue with day-to-day activities? Do you struggle with negative thoughts and unresolved trauma? Acknowledging these feelings is the first step in your journey, reaching out for help is the next. I am here to help you through this process. Together, we will work on building healthy coping strategies catered specifically for your needs.
![Photo of Nikita Sehgal, MCP, RP, RSW, Registered Psychotherapist](https://photos.psychologytoday.com/5415cf70-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Nikita Sehgal
Registered Psychotherapist, MCP, RP, RSW
Verified Verified
1 Endorsed
Mississauga, ON L4Z
I am a Registered Psychotherapist (RP), and a Registered Social Worker (RSW). I have earned a Master of Counselling Psychology, and posses a Bachelor of Arts in Psychology (Hons). In practice, I specialize in Anxiety, Depression, enhancing Self-Esteem and understanding Immigration or Acculturation stress. I am empathic, warm and skilled in creating an encouraging environment where we can understand your vision for your life, and the barriers that are keeping you from living the life that you want.
I am a Registered Psychotherapist (RP), and a Registered Social Worker (RSW). I have earned a Master of Counselling Psychology, and posses a Bachelor of Arts in Psychology (Hons). In practice, I specialize in Anxiety, Depression, enhancing Self-Esteem and understanding Immigration or Acculturation stress. I am empathic, warm and skilled in creating an encouraging environment where we can understand your vision for your life, and the barriers that are keeping you from living the life that you want.
![Photo of Andrea Seymore, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/f711f8e8-4977-4653-ad48-239aa1e0b443/3/320x400.jpeg)
Andrea Seymore
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Mississauga, ON L4Z (Online Only)
Are you struggling to manage a growing sense of anxiety, or having difficulty finding joy in your life? Do you need support in dealing with conflict in your relationships and building your self-esteem? I understand that it isn’t easy taking the first step in seeking help and talking with someone unfamiliar. I'm here to help you work on making the changes you would like to see happen in your life.
Are you struggling to manage a growing sense of anxiety, or having difficulty finding joy in your life? Do you need support in dealing with conflict in your relationships and building your self-esteem? I understand that it isn’t easy taking the first step in seeking help and talking with someone unfamiliar. I'm here to help you work on making the changes you would like to see happen in your life.
![Photo of Ainur Alipkaliyeva, MD, RP, Registered Psychotherapist](https://photos.psychologytoday.com/11c430ef-e371-4f62-ab4d-ecc51c1245ce/2/320x400.jpeg)
Ainur Alipkaliyeva
Registered Psychotherapist, MD, RP
Verified Verified
11 Endorsed
Mississauga, ON L4Z (Online Only)
***NOW ACCEPTING NEW CLIENTS FOR PHONE/VIDEO**** People enter my office for a variety of reasons. Sometimes they find it difficult to make a decision or feel that they cannot get out of a vicious circle of problems, struggle to adapt to new conditions or don’t feel safe, and sometimes it is simply difficult for them to live from day to day due to mental health or physical concerns. Sometimes they want to help their loved ones and don't know how. They often want to feel free from feelings of hopelessness and helplessness, overcome the struggles and move forward.
***NOW ACCEPTING NEW CLIENTS FOR PHONE/VIDEO**** People enter my office for a variety of reasons. Sometimes they find it difficult to make a decision or feel that they cannot get out of a vicious circle of problems, struggle to adapt to new conditions or don’t feel safe, and sometimes it is simply difficult for them to live from day to day due to mental health or physical concerns. Sometimes they want to help their loved ones and don't know how. They often want to feel free from feelings of hopelessness and helplessness, overcome the struggles and move forward.
![Photo of Ornella Harris - Ornella Harris, MSc, RP, Registered Psychotherapist](https://photos.psychologytoday.com/2a0d059a-1949-4a14-807d-fa69d2f8129b/2/320x400.jpeg)
Ornella Harris
Registered Psychotherapist, MSc, RP
Verified Verified
1 Endorsed
Mississauga, ON L4Z (Online Only)
Hi, I'm Ornella! You may be here for support with communication issues or codependency in relationships, difficulties with managing stress or anger, low self-worth, negative self-talk, anxiety, depression, feelings of loneliness, feeling stuck, or other challenges that you may be unable to name right now. My goal is to support you with finding the direction and solutions you need. I bring over 10 years of experience in mental health and psychotherapy, while providing a welcoming virtual space for you to explore your uncertainties, as you learn concrete strategies to accomplish the healing, change, and growth you hope to experience.
Hi, I'm Ornella! You may be here for support with communication issues or codependency in relationships, difficulties with managing stress or anger, low self-worth, negative self-talk, anxiety, depression, feelings of loneliness, feeling stuck, or other challenges that you may be unable to name right now. My goal is to support you with finding the direction and solutions you need. I bring over 10 years of experience in mental health and psychotherapy, while providing a welcoming virtual space for you to explore your uncertainties, as you learn concrete strategies to accomplish the healing, change, and growth you hope to experience.
![Photo of Abi Awotunde, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/fe3941ca-b298-4896-ace4-445f7135ec61/1/320x400.png)
Abi Awotunde
Registered Social Worker, MSW, RSW
Verified Verified
8 Endorsed
Mississauga, ON L4Z (Online Only)
Some people have been dealt a difficult hand in life which can make pushing forward seem impossible. Challenges like anxiety, depression, stress, trauma, and relational issues can be hard to navigate alone. I believe each person has the ability and skill to be able to help themselves. It's my role to help support people in that process. My job is not to “fix”, but to guide and assist you with becoming your best self. I have worked in both clinical and community settings with individuals, families, children, and youth from various ages and backgrounds and have learned much about the strength of the people I have worked with.
Some people have been dealt a difficult hand in life which can make pushing forward seem impossible. Challenges like anxiety, depression, stress, trauma, and relational issues can be hard to navigate alone. I believe each person has the ability and skill to be able to help themselves. It's my role to help support people in that process. My job is not to “fix”, but to guide and assist you with becoming your best self. I have worked in both clinical and community settings with individuals, families, children, and youth from various ages and backgrounds and have learned much about the strength of the people I have worked with.
![Photo of Kalyna Scherbluk, BA, MACP , Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/d1294373-c19e-4890-aee2-eb758949d93f/1/320x400.jpeg)
Kalyna Scherbluk
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
1 Endorsed
Mississauga, ON L4Z
Are you struggling to feel valued and understood in your relationships? Do feelings of anxiety and self-doubt often cloud your ability to fulfil your responsibilities with confidence, and engage in relationships with ease and authenticity? You deserve to recognize your own worth and engage in roles and relationships that uplift and support you. My goal is to help you uncover your inherent value and navigate your roles and relationships with confidence and clarity.
Are you struggling to feel valued and understood in your relationships? Do feelings of anxiety and self-doubt often cloud your ability to fulfil your responsibilities with confidence, and engage in relationships with ease and authenticity? You deserve to recognize your own worth and engage in roles and relationships that uplift and support you. My goal is to help you uncover your inherent value and navigate your roles and relationships with confidence and clarity.
![Photo of Prashant Bhatt, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/f12f13cd-bde5-42c8-8bd7-63ff4e8899dd/3/320x400.jpeg)
Prashant Bhatt
Registered Psychotherapist (Qualifying), MACP
Verified Verified
3 Endorsed
Mississauga, ON L4Z
For persons struggling with interpersonal , self esteem issues of belonging and becoming my approach is to have a full session and see if we are the right fit for each other. Will collaborate to have a structured program of recovery, review results , refine and further customize the approach. I have certification in Cognitive Processing Therapy for Trauma and offer a structured 10 session program to deal with trauma related issues. I have specialized certification training in Integrative Sex and Couples Therapy to address intimacy, companionship, erotic aspects of marriage, and recovery from infidelity.
For persons struggling with interpersonal , self esteem issues of belonging and becoming my approach is to have a full session and see if we are the right fit for each other. Will collaborate to have a structured program of recovery, review results , refine and further customize the approach. I have certification in Cognitive Processing Therapy for Trauma and offer a structured 10 session program to deal with trauma related issues. I have specialized certification training in Integrative Sex and Couples Therapy to address intimacy, companionship, erotic aspects of marriage, and recovery from infidelity.
![Photo of Waleed Riaz, RP, HBSc, MACP, Registered Psychotherapist](https://photos.psychologytoday.com/ecd9b13a-c19b-45c9-8e59-83d1505ebcbd/3/320x400.jpeg)
Waleed Riaz
Registered Psychotherapist, RP, HBSc, MACP
Verified Verified
2 Endorsed
Mississauga, ON L4Z
Do you find yourself worrying about situations that may or could happen? Do you feel low, unmotivated, and hopeless? Do you find it difficult to cope with stress, or do you cope with distress through avoidance or substances? If so, you may be in the right place at the right time, let's connect! My specialty is working with males, females, and unspecified youth and adults experiencing anxiety, depression, addictions, and stress. I have extensive experience working with people of colour and Muslim populations. You deserve to live your best life, free from the weight of anxiety, depression, and the weight of others' misunderstandings.
Do you find yourself worrying about situations that may or could happen? Do you feel low, unmotivated, and hopeless? Do you find it difficult to cope with stress, or do you cope with distress through avoidance or substances? If so, you may be in the right place at the right time, let's connect! My specialty is working with males, females, and unspecified youth and adults experiencing anxiety, depression, addictions, and stress. I have extensive experience working with people of colour and Muslim populations. You deserve to live your best life, free from the weight of anxiety, depression, and the weight of others' misunderstandings.
![Photo of Nidhi Gandhi, PhD, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/58b8d42f-c6bb-4a54-9108-0f42b9eee659/2/320x400.jpeg)
Nidhi Gandhi
Registered Psychotherapist, PhD, MA, RP
Verified Verified
1 Endorsed
Mississauga, ON L4Z
I believe that each individual has the capacity for growth through self-awareness and acceptance. I have supported individuals to recognize their optimal potential, develop and maintain healthy meaningful relationships, while making choices that are in the interest of oneself and others. I help my clients free themselves from disabling assumptions and attitudes so they can live fuller lives. As a trauma-informed therapist, I aim to create a warm, non-judgmental environment to facilitate growth and change.
I believe that each individual has the capacity for growth through self-awareness and acceptance. I have supported individuals to recognize their optimal potential, develop and maintain healthy meaningful relationships, while making choices that are in the interest of oneself and others. I help my clients free themselves from disabling assumptions and attitudes so they can live fuller lives. As a trauma-informed therapist, I aim to create a warm, non-judgmental environment to facilitate growth and change.
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![Photo of Dr. Oliveira Bojic, PhD, Psychologist](https://photos.psychologytoday.com/481b7f32-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Olivera was awarded a Ph.D. degree in Counselling Psychology by the University of Toronto. She holds a Master degrees in Clinical and Health Psychology. As a licensed psychologist with over 20 years of experience, Dr. Olivera provides psychological assessments and psychotherapy to adults with depression, anxiety, eating, grief issues and post-traumatic effects of physical, sexual and emotional abuse. In addition to her extensive experience in working with adults, Dr Olivera has worked with university students for 16 years helping those with adjustment to university, cross-cultural issues, sexuality and relationship issues.
Dr. Olivera was awarded a Ph.D. degree in Counselling Psychology by the University of Toronto. She holds a Master degrees in Clinical and Health Psychology. As a licensed psychologist with over 20 years of experience, Dr. Olivera provides psychological assessments and psychotherapy to adults with depression, anxiety, eating, grief issues and post-traumatic effects of physical, sexual and emotional abuse. In addition to her extensive experience in working with adults, Dr Olivera has worked with university students for 16 years helping those with adjustment to university, cross-cultural issues, sexuality and relationship issues.
![Photo of Mamta Bhatt, MACP, RP (Q), RMT, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/968c4cb0-2d19-4cd2-b29c-191979ba94f6/2/320x400.jpeg)
Mamta Bhatt
Registered Psychotherapist (Qualifying), MACP, RP (Q), RMT
Verified Verified
Mississauga, ON L4Z
Have you experienced trauma or grief that completely overwhelms your senses in present? Have you isolated yourself from friends and near and dear ones? Does the experience of ongoing abuse in the current relationship results in emotional meltdowns in you? Are you struggling with anger, hatred and resentments? Do you want to live in the present moment with joy, hope and passion? Do you want a life filled with purpose and meaning? Let me assure you that it's possible to overcome hurdles, feel peaceful and connected again! Call me to uncover the possibilities and potential!
Have you experienced trauma or grief that completely overwhelms your senses in present? Have you isolated yourself from friends and near and dear ones? Does the experience of ongoing abuse in the current relationship results in emotional meltdowns in you? Are you struggling with anger, hatred and resentments? Do you want to live in the present moment with joy, hope and passion? Do you want a life filled with purpose and meaning? Let me assure you that it's possible to overcome hurdles, feel peaceful and connected again! Call me to uncover the possibilities and potential!
![Photo of Ashley J Kreze, BA, MA, RCC, RP, Registered Psychotherapist](https://photos.psychologytoday.com/8d718032-42c1-4326-9c23-f067e80f0bb0/2/320x400.jpeg)
Ashley J Kreze
Registered Psychotherapist, BA, MA, RCC, RP
Verified Verified
1 Endorsed
Mississauga, ON L4Z (Online Only)
Struggling with emotions or life changes? Our counselling practice provides an empowering solution to overcome obstacles and achieve purpose. We create a nurturing environment for you to explore emotions. Together, we craft tailored strategies for growth, guiding you at every step. Whether it's battling anxiety, overcoming depression, addressing relationship concerns, or feeling constrained in life, our dedicated team empowers you with clarity and guidance.
Struggling with emotions or life changes? Our counselling practice provides an empowering solution to overcome obstacles and achieve purpose. We create a nurturing environment for you to explore emotions. Together, we craft tailored strategies for growth, guiding you at every step. Whether it's battling anxiety, overcoming depression, addressing relationship concerns, or feeling constrained in life, our dedicated team empowers you with clarity and guidance.
![Photo of Heather Howse, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/e6e51650-b15c-4c83-af6f-6aadf0940973/1/320x400.jpeg)
In a world of constant negative newsreels, life can feel frightening and uncertain. Are you struggling with feeling stuck, anxious, depressed, or disconnected? Do you have trouble sleeping? Perhaps your mind feels to be "on" at all times and you are having hard time quieting the noise? If so, I can help.
In a world of constant negative newsreels, life can feel frightening and uncertain. Are you struggling with feeling stuck, anxious, depressed, or disconnected? Do you have trouble sleeping? Perhaps your mind feels to be "on" at all times and you are having hard time quieting the noise? If so, I can help.
![Photo of Jessica Anastasi, RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/200df4f0-36d9-4e64-a2e4-a7af36e10409/1/320x400.jpeg)
Jessica Anastasi
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Mississauga, ON L4Z
I believe that every person is doing their best to navigate the many parts of life. When I think of therapy, I imagine someone rowing, and encountering challenging waters. Navigating unexpected circumstances requires thinking outside the box so they can reach their destination. Throughout their journey, they gain new perspectives because of both the challenges and beauty encountered along the way. I am here to row with you, entering the unknown together. I have always been passionate about holding space for others. I provide a safe, warm, approachable, and non-judgemental space for my clients to explore their thoughts and feelings.
I believe that every person is doing their best to navigate the many parts of life. When I think of therapy, I imagine someone rowing, and encountering challenging waters. Navigating unexpected circumstances requires thinking outside the box so they can reach their destination. Throughout their journey, they gain new perspectives because of both the challenges and beauty encountered along the way. I am here to row with you, entering the unknown together. I have always been passionate about holding space for others. I provide a safe, warm, approachable, and non-judgemental space for my clients to explore their thoughts and feelings.
![Photo of Erin Hatton, MACP, RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/090d59f5-e080-42fc-831b-618ff3965e57/1/320x400.jpeg)
Erin Hatton
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
1 Endorsed
Mississauga, ON L4Z (Online Only)
My heart is for those who are overwhelmed, burnt out, stuck, struggling, and disconnected. Your story has made you who you are, but it doesn’t have to define your future. I believe you are the expert on your experience and my role is to help you find yourself again. During my years working with survivors of intimate partner violence, I developed a passion for supporting people through their personal journey of growth and healing. As a mother of four teens and young adults with ADHD and ASD, I am dedicated to helping individuals and families understand neurodiversity and learn to flourish.
My heart is for those who are overwhelmed, burnt out, stuck, struggling, and disconnected. Your story has made you who you are, but it doesn’t have to define your future. I believe you are the expert on your experience and my role is to help you find yourself again. During my years working with survivors of intimate partner violence, I developed a passion for supporting people through their personal journey of growth and healing. As a mother of four teens and young adults with ADHD and ASD, I am dedicated to helping individuals and families understand neurodiversity and learn to flourish.
![Photo of Maria Cristina Snook, MA, CC-PMH, CC-BRT, CC-PGL, CAIP, Registered Psychotherapist](https://photos.psychologytoday.com/6b5df3a1-28c9-4a80-b42a-b452fb081424/1/320x400.jpeg)
Maria Cristina Snook
Registered Psychotherapist, MA, CC-PMH, CC-BRT, CC-PGL, CAIP
Verified Verified
1 Endorsed
Mississauga, ON L4Z (Online Only)
Welcoming a new baby can be both rewarding and challenging, no matter how experienced you are as a parent. If you are feeling overwhelmed, sad, or just not yourself, you may be experiencing the effects of post-partum mood disorder (depression, anxiety, OCD, etc.). Many individuals suffer in silence, worried that their issues are not big enough. As a mother of three, I know we can all use a bit more help and support at times (and a lot more self compassion!). With specialized training in perinatal mental health and birth trauma, as well as grief and loss, my role is to help you through this journey.
Welcoming a new baby can be both rewarding and challenging, no matter how experienced you are as a parent. If you are feeling overwhelmed, sad, or just not yourself, you may be experiencing the effects of post-partum mood disorder (depression, anxiety, OCD, etc.). Many individuals suffer in silence, worried that their issues are not big enough. As a mother of three, I know we can all use a bit more help and support at times (and a lot more self compassion!). With specialized training in perinatal mental health and birth trauma, as well as grief and loss, my role is to help you through this journey.
![Photo of Rena Dosanjh - Relationship Therapy Centre, MSc, RP, RMFT-SQ, Registered Psychotherapist](https://photos.psychologytoday.com/c32bf469-113e-4118-bcec-94136eee37bf/3/320x400.jpeg)
Relationship Therapy Centre
Registered Psychotherapist, MSc, RP, RMFT-SQ
Verified Verified
6 Endorsed
Mississauga, ON L4Z
We are a team of Registered Social Workers, Registered Psychotherapists, Registered Marriage and Family Therapists and Interns who offer individual, couple and family therapy. We offer a safe, non-judgemental environment where we generate conversations that facilitate new possibilities for you, your relationships and life. We are committed to hearing, supporting and gently but appropriately challenging you. We utilize different approaches (including but not limited to person-centred, emotion-focused, solution focused, narrative, CBT etc.) based on the uniqueness of clients, and their needs and hopes for our work together.
We are a team of Registered Social Workers, Registered Psychotherapists, Registered Marriage and Family Therapists and Interns who offer individual, couple and family therapy. We offer a safe, non-judgemental environment where we generate conversations that facilitate new possibilities for you, your relationships and life. We are committed to hearing, supporting and gently but appropriately challenging you. We utilize different approaches (including but not limited to person-centred, emotion-focused, solution focused, narrative, CBT etc.) based on the uniqueness of clients, and their needs and hopes for our work together.
![Photo of Fatemeh Heshmati, MACP, RP, CCC, CPT, Registered Psychotherapist](https://photos.psychologytoday.com/d4581c47-9636-41d4-a6ea-99d007cdb908/2/320x400.jpeg)
Fatemeh Heshmati
Registered Psychotherapist, MACP, RP, CCC, CPT
Verified Verified
2 Endorsed
Mississauga, ON L4Z
I am here to help your family: Anything from making decisions towards establishing a new relationship or ongoing conflicts between couples, to the matters that concern children, the most vulnerable members of the family. I do provide individual, couple, and family counselling, and play therapy. Family conflicts negatively impact children’s emotional, social and cognitive development. Children’s challenges and developmental delay can also create conflicts between the parents. I help you to improve the quality of your life by improving the quality of your interpersonal relationships and family dynamic.
I am here to help your family: Anything from making decisions towards establishing a new relationship or ongoing conflicts between couples, to the matters that concern children, the most vulnerable members of the family. I do provide individual, couple, and family counselling, and play therapy. Family conflicts negatively impact children’s emotional, social and cognitive development. Children’s challenges and developmental delay can also create conflicts between the parents. I help you to improve the quality of your life by improving the quality of your interpersonal relationships and family dynamic.
See more therapy options for L4Z
How does your Counsellor compare?
Number of Counsellors in L4Z
200+
Average cost per session
$160
Counsellors in L4Z who prioritize treating:
93% | Anxiety |
90% | Depression |
86% | Self Esteem |
81% | Relationship Issues |
79% | Stress |
76% | Trauma and PTSD |
73% | Grief |
Average years in practice
7 Years
Top 3 insurances accepted
86% | Green Shield Canada |
83% | Canada Life | Great-West Life |
81% | SunLife |
How Counsellors in L4Z see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |