Location
Offering virtual sessions through a safe and secure video platform as well as phone. Feel free to book a consultation.
About
Feeling anxious, betrayed and broken trying to figure out your external and internal environment, every step seems overwhelming. I got you! And your GOALS. Goals that do not let us sleep, and then lack of sleep that does not let us work towards those goals. I know you want to take charge but are being surprised by your brain chemistry on a daily basis, trust me its not you. Are you finding comfort in relatable memes, avoiding social interaction, missing your social life and spiralling into a vortex of negative self doubt? Let's change the narrative here by educating ourselves and aiming to have more self awareness and acceptance.
Your concerns around anxiety due peer relationships, life transitions, emotional dysregulation, lack of motivation or issues pertaining to trauma and PTSD; this is my expertise. We will work towards educating you and challenging your self talk, checking you cognitive distortions and bridging the gap between your true reality and your aspired self.
On your therapeutic journey, you will realize that you are so much more than just your issues. Your emotional needs are most important and your judgement is sound, that is why you are here. I believe in helping you heal the wounds that have been neglected for the longest time. Together, we will recognize and overcome the hurdles. Yes, you can have it all.
Suramya Agrawal
“Welcome to PsyKeyTherapy where we are all about goals. Lets talk about all your troubles, tame and train those anxious thoughts. Talk soon!”
Call or Email Suramya Agrawal for a free 15 minute consultation now - (289) 207-7761
Finances
- Session Fee: $140 per session
- Couples Session Fee: $165 per session
Pay By:
American Express, Cash, Cheque, Mastercard, Visa
The receipt produced can be used quite conveniently to get a reimbursement from you insurance company.
Email me or call (289) 207-7761 with questions.
Qualifications
- Years in Practice: 9 Years
- Licence: Ontario / 009825
- Year Graduated: 2014
Balanced understanding of where education and training will help or simple human touch, understanding and support will help!
Additional Credentials
- Certificate: EMDR Association of India
- Certificate Date: 2016
Location
Specialties
- Anxiety
- Emotional Disturbance
- Trauma and PTSD
Issues
- Codependency
- Coping Skills
- Domestic Violence
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Client Focus
I also speak:
Hindi
Faith:
Hindu
Age
- Adults
- Teen
Communities
- Body Positivity
- Single Mother
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Culturally Sensitive
- EMDR
- Eclectic
- Family / Marital
- Mindfulness-Based (MBCT)
- Narrative
- Play Therapy
Modality
- Individuals
- Couples
- Family
Last Modified: 18 Jan 2023
(289) 207-7761