Suramya Agrawal

Registered Psychotherapist, RP, MA

Suramya Agrawal

Registered Psychotherapist, RP, MA (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

4257 Sherwoodtowne Boulevard, Suite 200, Mississauga, ON L4Z

(289) 207-7761

Let's Connect (289) 207-7761

Feeling anxious, lost, or broken as you try to navigate both your inner world and the chaos around you? Every step can feel overwhelming and doing it alone only makes it harder. If your goals keep you up at night, and that lack of sleep keeps you from chasing those goals, you’re not alone. I see you. You want to take control, but your brain chemistry has other plans. You find comfort in avoiding people yet miss connection deeply. You’re stuck between two minds: one that craves change, and one that just wants peace. That push and pull can be exhausting. Let’s change the narrative.

Whether you're navigating anxiety from life transitions or peer relationships, struggling with emotional dysregulation or motivation, or carrying trauma and PTSD symptoms that show up in your daily life, healing is possible and within reach. Through therapy rooted in self-awareness and self-acceptance, we’ll untangle the mess together.

We’ll unpack the patterns that no longer serve you, heal the wounds that have been ignored for too long, and create a path that feels aligned with who you truly are. You’re not broken. You’re becoming. And you don’t have to do it alone. I got you.

Call or Email Suramya Agrawal now for a free 15 minute consultation - (289) 207-7761

My Practice at a Glance

Available both in-person and online

Mississauga Psychotherapy Centre

4257 Sherwoodtowne Boulevard

Suite 200

Mississauga, ON L4Z map

(289) 207-7761

Offering virtual sessions through a safe and secure video platform as well as phone. Feel free to book a consultation.

I specialize in Anxiety, Emotional Disturbance and Trauma and PTSD

$190 Per Session, I accept insurance

I see individuals, couples and families

Lets talk about all your troubles; tame and train those anxious thoughts. Learn how to talk to yourself. I'll see you in my inbox.

Let's Connect (289) 207-7761

My Practice at a Glance

Available both in-person and online

Mississauga Psychotherapy Centre

4257 Sherwoodtowne Boulevard

Suite 200

Mississauga, ON L4Z map

(289) 207-7761

Offering virtual sessions through a safe and secure video platform as well as phone. Feel free to book a consultation.

I specialize in Anxiety, Emotional Disturbance and Trauma and PTSD

$190 Per Session, I accept insurance

I see individuals, couples and families

Lets talk about all your troubles; tame and train those anxious thoughts. Learn how to talk to yourself. I'll see you in my inbox.

Finances

Fees

Individual Sessions $190
Couple Sessions $250

Payment Methods

American Express, Cash, Cheque, Mastercard, Visa

Insurance

Blue Cross
Canada Life | Great-West Life
Desjardins
Green Shield Canada
Medavie Blue Cross
TELUS Health
Veterans Affairs Canada
WSIB

The receipt produced can be used quite conveniently to get a reimbursement from you insurance company.

Suramya Agrawal

Registered Psychotherapist, RP, MA

Call or Email me for a free 15 minute consultation now - (289) 207-7761

The receipt produced can be used quite conveniently to get a reimbursement from you insurance company.

Suramya Agrawal

Registered Psychotherapist, RP, MA

Call or Email me for a free 15 minute consultation now - (289) 207-7761

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 009825 Suramya Agrawal

Education and Years In Practice

In Practice for 11 years

Additional Credentials

Certificate from EMDR Association of India 2016

With over a decade of experience supporting individuals across all ages and backgrounds, I'm dedicated to helping clients find inner peace and emotional balance. My approach is grounded in trauma-informed, culturally sensitive care because healing should honour your unique story and identity.

Suramya Agrawal

Registered Psychotherapist, RP, MA

Call or Email me for a free 15 minute consultation now - (289) 207-7761

Suramya Agrawal

Registered Psychotherapist, RP, MA

Call or Email me for a free 15 minute consultation now - (289) 207-7761

Specialties and Expertise

Top Specialties

Anxiety
Emotional Disturbance
Trauma and PTSD

Expertise

Body Image
Codependency
Coping Skills
Domestic Violence
Life Transitions
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Stress

I work with clients who are struggling with anxiety or who simply feel like life has lost its colour. Often, this stems from a life transition or unprocessed trauma. Fun fact: when past trauma resurfaces into your awareness, that's a transition too. At Mississauga Psychotherapy Centre, we offer a 12-Week Anxiety Program that can help with that. Check it out on our website, we'd love to see you!

Suramya Agrawal

Registered Psychotherapist, RP, MA

Call or Email me for a free 15 minute consultation now - (289) 207-7761

Suramya Agrawal

Registered Psychotherapist, RP, MA

Call or Email me for a free 15 minute consultation now - (289) 207-7761

3 Endorsements

Angela Cowling

Registered Psychotherapist, MA, MACP

Suramya is warm and gentle - you will feel heard.

The Trauma Therapy Group

Counsellor, MA, RCC, CCC

Suramya is an outstanding trauma-focused therapist and group practice owner, making a remarkable impact through her work. Her dedication to providing compassionate care and great leadership shine. I'd highly recommend her clinic!

Naomi McKinney - McKinney Psychology

Psychologist, BSc, MEd, RPsych

I met Suramya Agrawal through a business mentorship program and was deeply impressed by her unwavering ethics, warmth, and professionalism. She brings a uniquely empathetic and caring presence. I found her to be culturally sensitive and thoughtful.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Single Parent

I also speak

Hindi

Religion

Hindu

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Single Parent

I also speak

Hindi

Religion

Hindu

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Art Therapy
Attachment-based
Compassion Focused
Culturally Sensitive
Eclectic
EMDR
Family / Marital
Mindfulness-Based (MBCT)
Multicultural
Narrative
Play Therapy
Schema Therapy
Somatic
Trauma Focused

I'm trained in EMDR, which is often my go-to approach when working with trauma. I also integrate Narrative Therapy, and Schema Therapy to explore deeper patterns and beliefs. I use elements of CBT to offer practical psychoeducation and help make sense of your experiences. My intention in therapy is to help you build confidence deepen self-awareness, cultivate acceptance, and feel more whole.

Suramya Agrawal

Registered Psychotherapist, RP, MA

Call or Email me for a free 15 minute consultation now - (289) 207-7761

Suramya Agrawal

Registered Psychotherapist, RP, MA

Call or Email me for a free 15 minute consultation now - (289) 207-7761

Location

Primary Location

Mississauga Psychotherapy Centre

4257 Sherwoodtowne Boulevard

Suite 200

Mississauga, ON L4Z

(289) 207-7761

Email me

My website

Nearby Areas

Towns/Cities

Mississauga

Postal Codes

Offering virtual sessions through a safe and secure video platform as well as phone. Feel free to book a consultation.

Suramya Agrawal

Registered Psychotherapist, RP, MA

Call for a free consultation now - (289) 207-7761

Offering virtual sessions through a safe and secure video platform as well as phone. Feel free to book a consultation.

Suramya Agrawal

Registered Psychotherapist, RP, MA

Call for a free consultation now - (289) 207-7761

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