Therapists in L4Z

Photo of Alechia Alemka, Pre-Licensed Professional in L4Z, ON
Alechia Alemka
Pre-Licensed Professional
Verified
1 Endorsed
Mississauga, ON L4Z  (Online Only)
Do you often feel weighed down by feelings of anxiety, depression, stress, burnout? Experiencing self -esteem and life transition issues, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build a better quality of life. Life could be a roller coaster and there are times when we may feel overwhelmed by what life throws at us, some of which may not be within our control. I am here to provide you with a welcoming, collaborative, and nonjudgmental space where you’ll feel safe to share and process your unique experiences.
Do you often feel weighed down by feelings of anxiety, depression, stress, burnout? Experiencing self -esteem and life transition issues, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build a better quality of life. Life could be a roller coaster and there are times when we may feel overwhelmed by what life throws at us, some of which may not be within our control. I am here to provide you with a welcoming, collaborative, and nonjudgmental space where you’ll feel safe to share and process your unique experiences.
(289) 302-0465 View (289) 302-0465
Photo of Marian Shinuda, Registered Psychotherapist (Qualifying) in L4Z, ON
Marian Shinuda
Registered Psychotherapist (Qualifying), MDiv, RP(Q)
Verified
2 Endorsed
I believe that people are much more understandable when you know their life journey. I believe in the power of human connection and the healing that this connection alone can bring about in therapy. My clients know that I am there rooting for them as they navigate difficult chapters: past, present, and future. This is why I am always honoured and excited to hear someone’s story. Looking at the different layers of your story will help us track where certain patterns and cycles have started. Together, we will work through the parts that need healing. We will move forward with this information to make positive changes in your life.
I believe that people are much more understandable when you know their life journey. I believe in the power of human connection and the healing that this connection alone can bring about in therapy. My clients know that I am there rooting for them as they navigate difficult chapters: past, present, and future. This is why I am always honoured and excited to hear someone’s story. Looking at the different layers of your story will help us track where certain patterns and cycles have started. Together, we will work through the parts that need healing. We will move forward with this information to make positive changes in your life.
(289) 536-4543 View (289) 536-4543
Photo of Maria Cristina Snook, Registered Psychotherapist (Qualifying) in L4Z, ON
Maria Cristina Snook
Registered Psychotherapist (Qualifying), MA, CC-PMH, CC-BRT, CC-PGL, CAIP
Verified
1 Endorsed
Mississauga, ON L4Z  (Online Only)
Welcoming a new baby can be both rewarding and challenging, no matter how experienced you are as a parent. If you are feeling overwhelmed, sad, or just not yourself, you may be experiencing the effects of post-partum mood disorder (depression, anxiety, OCD, etc.). Many individuals suffer in silence, worried that their issues are not big enough. As a mother of three, I know we can all use a bit more help and support at times (and a lot more self compassion!). With specialized training in perinatal mental health and birth trauma, as well as grief and loss, my role is to help you through this journey.
Welcoming a new baby can be both rewarding and challenging, no matter how experienced you are as a parent. If you are feeling overwhelmed, sad, or just not yourself, you may be experiencing the effects of post-partum mood disorder (depression, anxiety, OCD, etc.). Many individuals suffer in silence, worried that their issues are not big enough. As a mother of three, I know we can all use a bit more help and support at times (and a lot more self compassion!). With specialized training in perinatal mental health and birth trauma, as well as grief and loss, my role is to help you through this journey.
(289) 804-9515 View (289) 804-9515
Photo of Sonia Panchyshyn, Registered Social Worker in L4Z, ON
Sonia Panchyshyn
Registered Social Worker, BSW, MSW, RSW
Verified
Mississauga, ON L4Z  (Online Only)
Are you currently experiencing a crisis? Are you and your partner experiencing relationship difficulties or struggling to recover from an affair? Perhaps you suffer from anxiety, depression, grief/loss or anger management issues. If so, I am here to help you. I offer psychotherapy for individuals, couples and families in a confidential, supportive, caring, compassionate and non-judgmental environment. My clients have achieved success through psychotherapy sessions and have been able to heal or resolve their issues while achieving happier and more fulfilling lives. I believe in striving for excellence in the work that I do. Your success is my success.
Are you currently experiencing a crisis? Are you and your partner experiencing relationship difficulties or struggling to recover from an affair? Perhaps you suffer from anxiety, depression, grief/loss or anger management issues. If so, I am here to help you. I offer psychotherapy for individuals, couples and families in a confidential, supportive, caring, compassionate and non-judgmental environment. My clients have achieved success through psychotherapy sessions and have been able to heal or resolve their issues while achieving happier and more fulfilling lives. I believe in striving for excellence in the work that I do. Your success is my success.
(844) 331-0304 View (844) 331-0304
Photo of Farah Memon, Registered Psychotherapist (Qualifying) in L4Z, ON
Farah Memon
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified
2 Endorsed
I am fascinated by the beautiful interconnection between the mind and body. As a Registered Psychotherapist (Qualifying) my vision is to promote mental wellness and reduce the stigma around it. I am passionate about improving the mental wellness of individuals along with facilitating personal growth and effective change. As my client, I will meet you where you are. I see you as a unique individual with your own strengths. Respecting your perspective, culture, and individuality is a key aspect of how we will build a therapeutic relationship. I am also constantly working towards providing a safe and inclusive space for you.
I am fascinated by the beautiful interconnection between the mind and body. As a Registered Psychotherapist (Qualifying) my vision is to promote mental wellness and reduce the stigma around it. I am passionate about improving the mental wellness of individuals along with facilitating personal growth and effective change. As my client, I will meet you where you are. I see you as a unique individual with your own strengths. Respecting your perspective, culture, and individuality is a key aspect of how we will build a therapeutic relationship. I am also constantly working towards providing a safe and inclusive space for you.
(289) 277-7328 View (289) 277-7328
Photo of Prashant Bhatt, Registered Psychotherapist (Qualifying) in L4Z, ON
Prashant Bhatt
Registered Psychotherapist (Qualifying), MACP
Verified
2 Endorsed
For persons struggling with interpersonal , self esteem issues of belonging and becoming my approach is to have a full session and see if we are the right fit for each other. Will collaborate to have a structured program of recovery, review results , refine and further customize the approach. I practice Trauma Informed Cognitive Behavioural Therapy (CBT) which is an evidence-based counselling practice. I follow the structural model of Lazarus and Emotionally focused therapy. I have over three decades of background in Clinical Health and Imaging sciences. I will integrate other approaches like Narrative Therapy into the CBT model.
For persons struggling with interpersonal , self esteem issues of belonging and becoming my approach is to have a full session and see if we are the right fit for each other. Will collaborate to have a structured program of recovery, review results , refine and further customize the approach. I practice Trauma Informed Cognitive Behavioural Therapy (CBT) which is an evidence-based counselling practice. I follow the structural model of Lazarus and Emotionally focused therapy. I have over three decades of background in Clinical Health and Imaging sciences. I will integrate other approaches like Narrative Therapy into the CBT model.
(289) 805-3579 View (289) 805-3579
Photo of Dr. Rasha Wahid, Registered Psychotherapist in L4Z, ON
Dr. Rasha Wahid
Registered Psychotherapist, RP, RN, MSN, PhD
Verified
1 Endorsed
Mississauga, ON L4Z  (Online Only)
Do you feel like you've gotten too far away from who you really are, or who you want to be? Are you overwhelmed by grief, sadness, or worry that you feel isolated and alone? Perhaps these feelings lead to intensive anxiety, depression, communication problems in relationships, or difficulty coping with daily life. May be you're tired of people telling you to "get over it" because you're not sure that's even possible. Talking with someone who understands what you've been through is invaluable. Together, you will gain the clarity, confidence, and courage you need to change your life.
Do you feel like you've gotten too far away from who you really are, or who you want to be? Are you overwhelmed by grief, sadness, or worry that you feel isolated and alone? Perhaps these feelings lead to intensive anxiety, depression, communication problems in relationships, or difficulty coping with daily life. May be you're tired of people telling you to "get over it" because you're not sure that's even possible. Talking with someone who understands what you've been through is invaluable. Together, you will gain the clarity, confidence, and courage you need to change your life.
(289) 813-8217 View (289) 813-8217
Photo of Dorraine Mitchell, Registered Social Worker in L4Z, ON
Dorraine Mitchell
Registered Social Worker, RSW, MSW
Verified
2 Endorsed
Mississauga, ON L4Z  (Online Only)
Your mind is racing, your palms become sweaty, and you ask yourself “am I normal?”; “are these thoughts normal?”; “what’s wrong with me?”. You become anxious, you can’t sleep, eat, or think. Have you experienced any of these symptoms? I am here to tell you that many of us have from time-to-time. If these thoughts are consuming your day-to-day life I am here to help. I am a passionate therapist, and I consistently work from a client-centred and anti-oppressive perspective. I work eclectically, which basically means that I draw from several therapy modalities in order to meet your unique needs.
Your mind is racing, your palms become sweaty, and you ask yourself “am I normal?”; “are these thoughts normal?”; “what’s wrong with me?”. You become anxious, you can’t sleep, eat, or think. Have you experienced any of these symptoms? I am here to tell you that many of us have from time-to-time. If these thoughts are consuming your day-to-day life I am here to help. I am a passionate therapist, and I consistently work from a client-centred and anti-oppressive perspective. I work eclectically, which basically means that I draw from several therapy modalities in order to meet your unique needs.
(289) 277-5412 View (289) 277-5412
Photo of Carissa Ng, Registered Psychotherapist (Qualifying) in L4Z, ON
Carissa Ng
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified
4 Endorsed
I believe that every human deserves to have their story seen, heard, and understood. This can be especially important in our busy world where it can be difficult to take the time to slow down and truly listen. Life can be complex and unpredictable, so I care about providing an inclusive, safe, empathetic, and nonjudgmental space where you can feel comfortable sharing your journey with me. I believe that you are the expert of your own life, and it would be my deepest privilege to walk alongside you while we work together to overcome obstacles and navigate where you would like to go next.
I believe that every human deserves to have their story seen, heard, and understood. This can be especially important in our busy world where it can be difficult to take the time to slow down and truly listen. Life can be complex and unpredictable, so I care about providing an inclusive, safe, empathetic, and nonjudgmental space where you can feel comfortable sharing your journey with me. I believe that you are the expert of your own life, and it would be my deepest privilege to walk alongside you while we work together to overcome obstacles and navigate where you would like to go next.
(289) 207-4801 x719 View (289) 207-4801 x719
Photo of Amanda Meier, Registered Social Worker in L4Z, ON
Amanda Meier
Registered Social Worker, MSW, RSW
Verified
It can seem daunting to reach out for help when feeling stressed, overwhelmed, or incomplete. I aim to create a safe and welcoming space for you to explore your thoughts and feelings. In our sessions, you can expect a collaborative approach in which we work together to identify your concerns and goals, understand obstacles you are facing, and learn skills to grow and evolve. Before we start, I offer a free 15-minute phone consultation to help you decide if working together will be a good fit.
It can seem daunting to reach out for help when feeling stressed, overwhelmed, or incomplete. I aim to create a safe and welcoming space for you to explore your thoughts and feelings. In our sessions, you can expect a collaborative approach in which we work together to identify your concerns and goals, understand obstacles you are facing, and learn skills to grow and evolve. Before we start, I offer a free 15-minute phone consultation to help you decide if working together will be a good fit.
(289) 805-3620 View (289) 805-3620
Photo of Ellis Nicolson+associates-Relationship Specialists, Marriage & Family Therapist in L4Z, ON
Ellis Nicolson+associates-Relationship Specialists
Marriage & Family Therapist, MDiv, RP, RMFT
Verified
5 Endorsed
Are you feeling stuck in your relationship? Have you been feeling disconnected? Do you feel that the same patterns keep repeating? Ellis Nicolson + Associates are relationship and anxiety specialists in Mississauga and Toronto. We have advanced training in Emotionally Focused Couple Therapy (EFT), a proven approach to helping couples bond and break free of negative patterns of interaction. We have 20 years of experience in helping individuals and couples break free of unhealthy patterns and find connection, inner peace and wellbeing. Proven results!
Are you feeling stuck in your relationship? Have you been feeling disconnected? Do you feel that the same patterns keep repeating? Ellis Nicolson + Associates are relationship and anxiety specialists in Mississauga and Toronto. We have advanced training in Emotionally Focused Couple Therapy (EFT), a proven approach to helping couples bond and break free of negative patterns of interaction. We have 20 years of experience in helping individuals and couples break free of unhealthy patterns and find connection, inner peace and wellbeing. Proven results!
(289) 273-3935 View (289) 273-3935
Photo of Ashley Noonan, Registered Psychotherapist (Qualifying) in L4Z, ON
Ashley Noonan
Registered Psychotherapist (Qualifying), BEd, MACPca
Verified
2 Endorsed
Mississauga, ON L4Z  (Online Only)
Are you feeling uncertain of where to begin? Life is messy, and I am here to sit with you in the mess and help you figure out where to start. It can be overwhelming to look for support and I acknowledge you for stepping into your courage. I believe we all have the ability to heal, and in safe spaces we can begin to trust that we can and will move through our pain. Throughout our lives we experience traumas that impact our ability to trust not only others, but also ourselves. It becomes our opportunity to journey back to ourselves with compassion, when we are ready. Regardless of what you are seeking support for, I am here with you.
Are you feeling uncertain of where to begin? Life is messy, and I am here to sit with you in the mess and help you figure out where to start. It can be overwhelming to look for support and I acknowledge you for stepping into your courage. I believe we all have the ability to heal, and in safe spaces we can begin to trust that we can and will move through our pain. Throughout our lives we experience traumas that impact our ability to trust not only others, but also ourselves. It becomes our opportunity to journey back to ourselves with compassion, when we are ready. Regardless of what you are seeking support for, I am here with you.
(289) 271-0969 View (289) 271-0969
Photo of Heather Howse, Registered Psychotherapist in L4Z, ON
Heather Howse
Registered Psychotherapist, MA, RP
Verified
1 Endorsed
In a world of constant negative newsreels, life can feel frightening and uncertain. Are you struggling with feeling stuck, anxious, depressed, or disconnected? Do you have trouble sleeping? Perhaps your mind feels to be "on" at all times and you are having hard time quieting the noise? If so, I can help.
In a world of constant negative newsreels, life can feel frightening and uncertain. Are you struggling with feeling stuck, anxious, depressed, or disconnected? Do you have trouble sleeping? Perhaps your mind feels to be "on" at all times and you are having hard time quieting the noise? If so, I can help.
(289) 536-4206 View (289) 536-4206
Photo of Kiran Maqsood, Registered Psychotherapist in L4Z, ON
Kiran Maqsood
Registered Psychotherapist, RP, MSc, Psych
Verified
I enjoy my work and I am passionate to help my clients. My clients often tells me that my good listening skills and nonjudgmental approach helps them to feel safe and open up in the therapy. I am member with good standing with College of registered Psychotherapist of Ontario who has achieved Postgraduate certifications and intensive training on Cognitive Behavior Therapy (CBT), DBT, IFS, Narrative Therapy, Motivational Interviewing, SBFT, EMDR, and Sand Play. I am also member with Ontario Association of Mental Health Consultants, Counselors, Psychotherapists and Psychometrician OACCPP; Canadian Association of Play Therapist CAPT.
I enjoy my work and I am passionate to help my clients. My clients often tells me that my good listening skills and nonjudgmental approach helps them to feel safe and open up in the therapy. I am member with good standing with College of registered Psychotherapist of Ontario who has achieved Postgraduate certifications and intensive training on Cognitive Behavior Therapy (CBT), DBT, IFS, Narrative Therapy, Motivational Interviewing, SBFT, EMDR, and Sand Play. I am also member with Ontario Association of Mental Health Consultants, Counselors, Psychotherapists and Psychometrician OACCPP; Canadian Association of Play Therapist CAPT.
(289) 277-5396 View (289) 277-5396
Photo of Dr. Oliveira Bojic, Psychologist in L4Z, ON
Dr. Oliveira Bojic
Psychologist, PhD
Verified
Dr. Olivera was awarded a Ph.D. degree in Counselling Psychology by the University of Toronto. She holds a Master degrees in Clinical and Health Psychology. As a licensed psychologist with over 20 years of experience, Dr. Olivera provides psychological assessments and psychotherapy to adults with depression, anxiety, eating, grief issues and post-traumatic effects of physical, sexual and emotional abuse. In addition to her extensive experience in working with adults, Dr Olivera has worked with university students for 16 years helping those with adjustment to university, cross-cultural issues, sexuality and relationship issues.
Dr. Olivera was awarded a Ph.D. degree in Counselling Psychology by the University of Toronto. She holds a Master degrees in Clinical and Health Psychology. As a licensed psychologist with over 20 years of experience, Dr. Olivera provides psychological assessments and psychotherapy to adults with depression, anxiety, eating, grief issues and post-traumatic effects of physical, sexual and emotional abuse. In addition to her extensive experience in working with adults, Dr Olivera has worked with university students for 16 years helping those with adjustment to university, cross-cultural issues, sexuality and relationship issues.
(289) 814-2546 View (289) 814-2546
Photo of Josset Johnson, Registered Social Worker in L4Z, ON
Josset Johnson
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Life happens to all of us, and it can be unfair, traumatic, disappointing, and stressful. It can leave you feeling disconnected, overwhelmed, hurt, and exhausted. Know that no matter the situation, you have what it takes; you are enough to overcome the problems that pose as barriers to your authentic connection to yourself and others. I have supported and equipped individuals, couples, and families to live a relational life of authentic connection to themselves and others regardless of the circumstances they encounter. There is hope in every situation! Remember, through the metamorphosis comes a beautiful butterfly!
Life happens to all of us, and it can be unfair, traumatic, disappointing, and stressful. It can leave you feeling disconnected, overwhelmed, hurt, and exhausted. Know that no matter the situation, you have what it takes; you are enough to overcome the problems that pose as barriers to your authentic connection to yourself and others. I have supported and equipped individuals, couples, and families to live a relational life of authentic connection to themselves and others regardless of the circumstances they encounter. There is hope in every situation! Remember, through the metamorphosis comes a beautiful butterfly!
(289) 203-1126 View (289) 203-1126
Photo of Vanessa Camillo Rende, Registered Psychotherapist (Qualifying) in L4Z, ON
Vanessa Camillo Rende
Registered Psychotherapist (Qualifying), MA
Verified
1 Endorsed
Have you been experiencing disappointment, hurt or confusion in some of the most important relationships in your life? Are you feeling overwhelmed, anxious and perhaps not good enough? We are meant to be connected with others, but not at the cost of ourselves. I work with individuals in supporting them in relationships and roles that they most value and desire - while helping to ensure that you are not missing any 'red flags' and helping you to identify your values, hopes and needs.
Have you been experiencing disappointment, hurt or confusion in some of the most important relationships in your life? Are you feeling overwhelmed, anxious and perhaps not good enough? We are meant to be connected with others, but not at the cost of ourselves. I work with individuals in supporting them in relationships and roles that they most value and desire - while helping to ensure that you are not missing any 'red flags' and helping you to identify your values, hopes and needs.
(289) 277-5618 View (289) 277-5618
Photo of Mahnoor Shaikh, Registered Psychotherapist in L4Z, ON
Mahnoor Shaikh
Registered Psychotherapist, MS, ClinPsy, RP
Verified
1 Endorsed
Do you feel weighed down by feelings of anxiety, depression or just general sadness? Do you find it exhausting to sometimes continue with day-to-day activities? Do you struggle with negative thoughts and unresolved trauma? Acknowledging these feelings is the first step in your journey, reaching out for help is the next. I am here to work with you - to help you through this process. Together, we will work on building healthy coping strategies catered specifically for your needs. Reach out for a free consult to discuss how we can start this process.
Do you feel weighed down by feelings of anxiety, depression or just general sadness? Do you find it exhausting to sometimes continue with day-to-day activities? Do you struggle with negative thoughts and unresolved trauma? Acknowledging these feelings is the first step in your journey, reaching out for help is the next. I am here to work with you - to help you through this process. Together, we will work on building healthy coping strategies catered specifically for your needs. Reach out for a free consult to discuss how we can start this process.
(289) 272-8782 View (289) 272-8782
Photo of Better Space Mediation and Therapy , Registered Social Worker in L4Z, ON
Better Space Mediation and Therapy
Registered Social Worker, MSW, RSW
Verified
Are you struggling with anxiety, depression, a challenging relationship, stress management or low self-esteem that is affecting your day-to-day life, relationships or career? Welcome to our Psychotherapy and Family Mediation practice, where compassionate understanding meets the art of conflict resolution. Our psychotherapy services cater to individuals seeking a supportive and transformative journey towards mental well-being. The perfect client for us is someone who values self-discovery, resilience, and personal growth.
Are you struggling with anxiety, depression, a challenging relationship, stress management or low self-esteem that is affecting your day-to-day life, relationships or career? Welcome to our Psychotherapy and Family Mediation practice, where compassionate understanding meets the art of conflict resolution. Our psychotherapy services cater to individuals seeking a supportive and transformative journey towards mental well-being. The perfect client for us is someone who values self-discovery, resilience, and personal growth.
(289) 312-1718 View (289) 312-1718
Photo of Dr. Bernadette Caffrey-Craig, Psychologist in L4Z, ON
Dr. Bernadette Caffrey-Craig
Psychologist, PhD, CPsych
Verified
As a Clinical Psychologist with over 20 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures. Comprehensive psycho-educational assessments are also provided.
As a Clinical Psychologist with over 20 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures. Comprehensive psycho-educational assessments are also provided.
(888) 498-5815 View (888) 498-5815

See more therapy options for L4Z

Nearby Searches for L4Z

How does your Counsellor compare?

Number of Counsellors in L4Z

200+

Average cost per session

$160

Counsellors in L4Z who prioritize treating:

93% Anxiety
90% Depression
86% Self Esteem
85% Relationship Issues
83% Stress
77% Trauma and PTSD
73% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

84% Green Shield Canada
82% SunLife
79% Canada Life | Great-West Life

How Counsellors in L4Z see their clients

69% In Person and Online
31% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary