Ivona D. Zager

Registered Psychotherapist, RP, MAPsych, CRPO, EMDR, Hypno

Verified by Psychology Today
Photo of Ivona D. Zager, RP, MAPsych, CRPO, EMDR, Hypno, Registered Psychotherapist in Mississauga
(289) 204-7801 Website

Ivona D. Zager

Registered Psychotherapist, RP, MAPsych, CRPO, EMDR, Hypno

Verified by Psychology Today

Location

Inspiring Solutions Psychotherapy
100-4310 Sherwoodtowne Boulevard
Mississauga, ON L4Z
(289) 204-7801
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Inspiring Solutions Psychotherapy
Toronto, ON M5C
(289) 204-7801
Announcement icon IN-PERSON therapy available. We have the Surgically Clean Air System, spacious facilities allowing distancing, and sanitizing protocols.

About

(
English
 | 
Polski
)
Put to use my 30+ years of proven ability to tackle stress, anxiety, depression, insomnia, fear, traumatic and suppressed memories, fear of public speaking, social anxiety, low confidence, parenting challenges, relationship problems, anger, feeling lost or stuck, or cultural adaptation in Canada. Life coaching, Self-improvement, and assertiveness are my professional hobby. I aspire to help you on the quest for well-being and empowering your Self so that you can deploy your full potential. I am a Licensed Psychotherapist, EMDR Clinician, NGH Board Certified Master Hypnotherapist and Instructor - CBT-hypnosis and Milton Erickson's.
My specialty is Cognitive Behavioral Hypnotherapy. This therapy makes it possible to improve cognition, identify limiting beliefs, and get the subconscious to help out. It is also a unique tool to free one from the impact of a traumatic past, resolve a psycho-somatic symptom, find the root of obsessive-compulsive behavior, get rid of a habit, and more.
I've guided many people into the clear; Not by pointing to 'the right path,' but by helping them discover their own strengt and ability. I guide to tackle the roots of problems and to focus on solutions. I know that confidence, empowerment and calm are not too much to ask for and believe in Your Life Your Way. Text now: 416-834-2715 or respond through PT
jasny umysl + znajomosc siebie + emocjonalna inteligencja = zdrowie i sprawnosc umyslowa. Dobre samopoczucie to stan naturalny i normalny. Sa sposoby na wydostanie sie z depresji, nerwowosci, zestresowania, poczucia zagubienia, czy niedawania sobie rady ze swoimi reakcjami. Pomagam rowniez redukowac bol chroniczny. A takze, o nasz umysl mozemy dbac by byl jasny i sprawny. Ja stosuje techniki terapeutyczne, ktore usprawniaja myslenie i reguluja stany emocjonalne.
Jestem rowniez “Master Hypnotherapist” z pietnastoletnim doswiadczeniem. Stosuje stan hypnotyczny tylko za zezwoleniem moich klientow. Czasem warto poszukac w podswiadomosci przyczyny zaburzenia czy jakichs klopotow z zachowaniem, bo normalnie nie pamietamy wielu rzeczy, ktore ciagle maja wpyw na nasze myslenie i emocje.
Zeby naprawde uchwycic znaczenie obrazu namalowanego przez artyste, trzeba stanac w pewnej odleglosci, sprobowac spojrzec z innej perspektywy. To samo jest prawda kiedy probujemy zrozumiec jakis aspect swojego zycia. Czasem warto uzyc spojrzenia psychotherapeuty, zeby dostrzec rozwiazanie, ktore inaczej trudno jest zauwazyc.

Finances

  • Session Fee: $180 per session
  • Couples Session Fee: $200 per session
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire
Accepted Insurance Plans
  • Aetna
  • Allegiance
  • Alliance
  • Auto Insurance, MVA cases,
  • BlueCross and BlueShield
  • CVAP | Crime Victim
  • Canada Life | Great-West Life
  • Ceridian
  • Cigna and Evernorth
  • Desjardins
  • Empire BlueCross BlueShield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • First Health
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Choice
  • LifeWorks | Morneau Shepell
  • Manulife
  • Medavie Blue Cross
  • Meridian
  • NIHB
  • Optima
  • SunLife
  • The Co-operators
  • Veterans Affairs Canada
We do direct billing with all insurers who allow it with psychotherapists. Sliding scale available at our discretion.
Email me or call (289) 204-7801 with questions.

Qualifications

  • Years in Practice: 37 Years
  • Licence: Ontario / 001695
  • School: Wroclaw University in Poland - University of Toronto recognized the Degree as Master's.
  • Year Graduated: 1986
UofT recognized my Master's in Psychology in 1995. Board Certified Master Hypnotherapist and Instructor. EMDR Clinician. Assistant Professor

Additional Credentials

  • Certificate: EMDR Consulting / EMDR Clinician
  • Certificate Date: 2020
  • Membership: Ontario Association of Mental Health Professionals / 1806
  • Member Since: 2004

Location

Inspiring Solutions Psychotherapy
100-4310 Sherwoodtowne Boulevard
Mississauga, ON L4Z
(289) 204-7801
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Inspiring Solutions Psychotherapy
Toronto, ON M5C
(289) 204-7801
Specialties
  • Anxiety
  • Stress
  • Anger Management
Issues
  • Behavioural Issues
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Finding partners, good relationships
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Self-discovery, Confidence, Empowerment
  • Sexual Abuse
  • Sleep or Insomnia
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

Ethnicity: Other Racial or Ethnic Background
I also speak: Polish
Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Existential
  • Eye Movement Desensitisation and Reprocessing EMDR
  • Family / Marital
  • Gestalt
  • Humanistic
  • Hypnotherapy
  • Imago
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Neuro-Linguistic (NLP)
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Subconscious Metaphors and Symbols
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 28 Jan 2023
Photo of Ivona D. Zager, RP, MAPsych, CRPO, EMDR, Hypno, Registered Psychotherapist in Mississauga
Ivona D. Zager

Registered Psychotherapist, RP, MAPsych, CRPO, EMDR, Hypno