Tristan Punsalan
Registered Psychotherapist, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Burlington, ON L7L
Let's Connect (289) 270-4360
Are you looking for a therapist to support and empower you on your journey toward growth and healing? I am committed to promoting a safe, open, and non-judgemental space. I strive to build a trusting therapeutic relationship with my clients through empathy, authenticity, and collaboration. The goal is to help you navigate through the challenges you are experiencing and facilitate meaningful change.
I support adolescents and adults on a wide range of concerns including self-esteem and body image, anxiety, depression, trauma, BPD, relationship challenges, ADHD, and other life challenges. My approach to therapy is client-centred, holistic, culturally sensitive, and trauma-informed.
I value the uniqueness of individuals and aim to tailor sessions based on your individual experiences and needs. I admire the strength and vulnerability that it takes to reach out for support. If you are interested or have any questions, please feel free to reach out!
Call or Email Tristan Punsalan now for a free 15 minute consultation - (289) 270-4360
Let's Connect (289) 270-4360
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- LifeWise
- Manulife
- SunLife
Call or Email me for a free 15 minute consultation now - (289) 270-4360
Tristan Punsalan
Registered Psychotherapist, MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10402 Tristan Punsalan
- Membership with Canadian Counselling and Psychotherapy Association
- Certificate from Applied Suicide Intervention Skills Training (ASIST)
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (289) 270-4360
Tristan Punsalan
Registered Psychotherapist, MACP
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Expertise
- ADHD
- Bipolar Disorder
- Body Image
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Grief
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Self-Esteem
- Sports Performance
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (289) 270-4360
Tristan Punsalan
Registered Psychotherapist, MACP
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 270-4360
Tristan Punsalan
Registered Psychotherapist, MACP
Location
Primary Location
Nourishing Balance Integrative Health Team
Burlington, ON L7L
(289) 270-4360Email me
Additional Location
Soma and Soul Wellness
4B - 1089 Kingston Road
Scarborough, ON M1N
(289) 270-4360Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 270-4360
Tristan Punsalan
Registered Psychotherapist, MACP