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Tristan Punsalan
Tristan Punsalan
Registered Psychotherapist, MACP
Photo of Tristan Punsalan, MACP, Registered Psychotherapist in Burlington

Tristan Punsalan

Registered Psychotherapist, MACP (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
5197 Idlewood Crescent, Burlington, ON L7L
Let's Connect (289) 270-4360
Are you looking for a therapist to support and empower you on your journey toward growth and healing? I am committed to promoting a safe, open, and non-judgemental space. I strive to build a trusting therapeutic relationship with my clients through empathy, authenticity, and collaboration. The goal is to help you navigate through the challenges you are experiencing and facilitate meaningful change.
I support adolescents and adults on a wide range of concerns including self-esteem and body image, anxiety, depression, trauma, BPD, relationship challenges, ADHD, and other life challenges. My approach to therapy is client-centred, holistic, culturally sensitive, and trauma-informed.
I value the uniqueness of individuals and aim to tailor sessions based on your individual experiences and needs. I admire the strength and vulnerability that it takes to reach out for support. If you are interested or have any questions, please feel free to reach out!
Call or Tristan Punsalan now for a free 15 minute consultation - (289) 270-4360

My Practice at a Glance

Available both in-person and online

Nourishing Balance

5197 Idlewood Crescent

Burlington, ON L7L

(289) 270-4360

Soma and Soul Wellness

4B - 1089 Kingston Road

Scarborough, ON M1N

I specialize in Anxiety, Self Esteem and Trauma and PTSD 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (289) 270-4360

My Practice at a Glance

Available both in-person and online

Nourishing Balance

5197 Idlewood Crescent

Burlington, ON L7L

(289) 270-4360

Soma and Soul Wellness

4B - 1089 Kingston Road

Scarborough, ON M1N

I specialize in Anxiety, Self Esteem and Trauma and PTSD 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • LifeWise
  • Manulife
  • SunLife
"
Additional insurance plans may be accepted, please inquire with your provider directly to ensure coverage.
Call or for a free 15 minute consultation now - (289) 270-4360
Tristan Punsalan
Registered Psychotherapist, MACP
"
Additional insurance plans may be accepted, please inquire with your provider directly to ensure coverage.
Call or for a free 15 minute consultation now - (289) 270-4360
Tristan Punsalan
Registered Psychotherapist, MACP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 10402 Tristan Punsalan
  • Membership with Canadian Counselling and Psychotherapy Association
  • Certificate from Applied Suicide Intervention Skills Training (ASIST)
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2021
Feel free to ask about qualifications and training experience. or (289) 270-4360
Tristan Punsalan
Registered Psychotherapist, MACP
Feel free to ask about qualifications and training experience. or (289) 270-4360
Tristan Punsalan
Registered Psychotherapist, MACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Trauma and PTSD

Expertise

  • ADHD
  • Bipolar Disorder
  • Body Image
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self-Esteem
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Women's Issues
Do these issues align with your needs? or (289) 270-4360
Tristan Punsalan
Registered Psychotherapist, MACP
Do these issues align with your needs? or (289) 270-4360
Tristan Punsalan
Registered Psychotherapist, MACP

3 Endorsements

Sonam K Singh
Sonam K Singh
Registered Psychotherapist (Qualifying)MA
Tristan is the kindest individual. Her hopeful attitude and positive words can help any person feel as though they can accomplish what they desire.
Michelle Meier
Michelle Meier
Registered Social WorkerMSWBSWBA
Tristan is a wonderful therapist. She's genuine, non-judgmental, trauma-informed, and very knowledgeable. I'd absolutely recommend her!

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family Systems
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (289) 270-4360
Tristan Punsalan
Registered Psychotherapist, MACP
Ask about what different forms of therapy will be like. or (289) 270-4360
Tristan Punsalan
Registered Psychotherapist, MACP

Location

Primary Location

Nourishing Balance

5197 Idlewood Crescent

Burlington, ON L7L

(289) 270-4360

Additional Location

Soma and Soul Wellness

4B - 1089 Kingston Road

Scarborough, ON M1N

(289) 270-4360

Nearby Areas

Call for a free consultation now - (289) 270-4360
Tristan Punsalan
Registered Psychotherapist, MACP
Call for a free consultation now - (289) 270-4360
Tristan Punsalan
Registered Psychotherapist, MACP
Last Modified: 9 Aug 2023