Therapists in L4Z

Photo of Healing Roots Therapy, Registered Psychotherapist in L4Z, ON
Healing Roots Therapy
Registered Psychotherapist, MA, RP
Verified
7 Endorsed
****ACCEPTING NEW CLIENTS****Are you battling feelings of disconnection and discontent? Do your needs often take a backseat in your life? Do you ponder if life could be more fulfilling and happier? In today's demanding world, many are grappling with anxiety, overwhelm, and uncertainty in managing relationships, careers, and lives overall. Neglecting your needs and lacking self-care can lead to prolonged mental and physical concerns. We firmly believe life shouldn't be this tough. Healing Roots Therapy (HRT) is a dedicated clinic, blending evidence-based healing methods with traditional psychotherapy for comprehensive care.
****ACCEPTING NEW CLIENTS****Are you battling feelings of disconnection and discontent? Do your needs often take a backseat in your life? Do you ponder if life could be more fulfilling and happier? In today's demanding world, many are grappling with anxiety, overwhelm, and uncertainty in managing relationships, careers, and lives overall. Neglecting your needs and lacking self-care can lead to prolonged mental and physical concerns. We firmly believe life shouldn't be this tough. Healing Roots Therapy (HRT) is a dedicated clinic, blending evidence-based healing methods with traditional psychotherapy for comprehensive care.
(647) 694-6883 x00 View (647) 694-6883 x00
Photo of Krystina Di Matteo, Registered Psychotherapist in L4Z, ON
Krystina Di Matteo
Registered Psychotherapist, MACP, RP
Verified
9 Endorsed
Mississauga, ON L4Z  (Online Only)
Welcome! I understand how uncomfortable and difficult it can be to reach out for help, and you have taken the most difficult step already. I’m happy to support you in your healing journey – you don’t have to do this alone. I support youth and adults around issues with anxiety, depression, ADHD, life transitions, and relationship issues. I’m also a proud ally of the LGBTQ2S+ community.
Welcome! I understand how uncomfortable and difficult it can be to reach out for help, and you have taken the most difficult step already. I’m happy to support you in your healing journey – you don’t have to do this alone. I support youth and adults around issues with anxiety, depression, ADHD, life transitions, and relationship issues. I’m also a proud ally of the LGBTQ2S+ community.
(289) 216-6653 View (289) 216-6653
Photo of Aziz Iman, Registered Psychotherapist in L4Z, ON
Aziz Iman
Registered Psychotherapist, MPsy, RP
Verified
1 Endorsed
Anxiety is not fear. Anxiety is not to be overcome. Anxiety is a mode of being, our call for growth. We find ourselves in a world and relate to our surroundings through desire and care. Within the frame of our cultural conditioning, we tend to invest in people and things that foster attachments. Out of these attachments and the desire to pursuit the sort of happiness that we are conditioned to thrive for, emerges a sense of dependency that often deprives us from the opportunity to actualize our true potentials.
Anxiety is not fear. Anxiety is not to be overcome. Anxiety is a mode of being, our call for growth. We find ourselves in a world and relate to our surroundings through desire and care. Within the frame of our cultural conditioning, we tend to invest in people and things that foster attachments. Out of these attachments and the desire to pursuit the sort of happiness that we are conditioned to thrive for, emerges a sense of dependency that often deprives us from the opportunity to actualize our true potentials.
(289) 274-9479 View (289) 274-9479
Photo of Dhwani Joshi, Registered Social Worker in L4Z, ON
Dhwani Joshi
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Therapy is the space to land if you feel stuck and tormented by overwhelming internal experiences. These can include fears, self-doubt, limiting beliefs, uncomfortable body sensations, insecurities, self-blame, and emotional distress. Often, these experiences are rooted in old emotional wounds that have now reached into your present experiences of work, career aspirations, friendships as well as relationship and dating challenges. With a keen sense of awareness into your unique needs, I will help you illuminate these hurdles, uncover your potential to navigate them and co-create new meanings for your life moving forward.
Therapy is the space to land if you feel stuck and tormented by overwhelming internal experiences. These can include fears, self-doubt, limiting beliefs, uncomfortable body sensations, insecurities, self-blame, and emotional distress. Often, these experiences are rooted in old emotional wounds that have now reached into your present experiences of work, career aspirations, friendships as well as relationship and dating challenges. With a keen sense of awareness into your unique needs, I will help you illuminate these hurdles, uncover your potential to navigate them and co-create new meanings for your life moving forward.
(647) 955-1713 View (647) 955-1713
Photo of Paul V. Morgan, Registered Psychotherapist in L4Z, ON
Paul V. Morgan
Registered Psychotherapist, RP, (Cert), OACCPP
Verified
1 Endorsed
Helping people reach their full potential and finding the inherent strengths within them to build capability and resilience giving them the tools to tackle even the most pressing of issues. Practical and sustainable solutions is the bedrock of my practice. Working closely with my patient(s), together we build a picture of their lifestyle from which different choices can be made that will better serve their present and future goals. My style of delivery is geared toward the needs and goals of my patient(s) enabling them to bring about changes in their lives through their own decision making process.
Helping people reach their full potential and finding the inherent strengths within them to build capability and resilience giving them the tools to tackle even the most pressing of issues. Practical and sustainable solutions is the bedrock of my practice. Working closely with my patient(s), together we build a picture of their lifestyle from which different choices can be made that will better serve their present and future goals. My style of delivery is geared toward the needs and goals of my patient(s) enabling them to bring about changes in their lives through their own decision making process.
(855) 948-5458 View (855) 948-5458
Photo of Courtney Mann, Registered Psychotherapist in L4Z, ON
Courtney Mann
Registered Psychotherapist, RP, MA
Verified
5 Endorsed
Mississauga, ON L4Z  (Online Only)
Everyone experiences life’s challenges differently, and my goal is to make sense of it together. I will strive to ensure that you feel heard, understood and comfortable to express your needs and concerns. I am committed to using a dynamic and collaborative approach throughout the therapeutic process. I have experience supporting individuals, couples, and families experiencing emotional and relational distress, grief/loss, anxiety, and depression. I aspire to help you cultivate greater awareness of yourself as well as your strengths while maximizing the resources and tools that are accessible to you.
Everyone experiences life’s challenges differently, and my goal is to make sense of it together. I will strive to ensure that you feel heard, understood and comfortable to express your needs and concerns. I am committed to using a dynamic and collaborative approach throughout the therapeutic process. I have experience supporting individuals, couples, and families experiencing emotional and relational distress, grief/loss, anxiety, and depression. I aspire to help you cultivate greater awareness of yourself as well as your strengths while maximizing the resources and tools that are accessible to you.
(289) 805-4702 View (289) 805-4702
Photo of Nic Lachance, Registered Social Worker in L4Z, ON
Nic Lachance
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Mississauga, ON L4Z  (Online Only)
I understand psychic and emotional crises as your body’s best effort to cope with what it is experiencing. All of our behaviours and impulses make sense if we bring a warm curiosity to the bigger picture of your life, your body, your mind and your lived experience. I work to co-create a space where you new stories about yourself can emerge, stories that are more expansive, generous and allowing of what you have lived through. Whether you are working through addiction, compulsive behaviour and thinking, anxiety, depression, grief, ruptures or general existential confusion, I am here to hold it with you.
I understand psychic and emotional crises as your body’s best effort to cope with what it is experiencing. All of our behaviours and impulses make sense if we bring a warm curiosity to the bigger picture of your life, your body, your mind and your lived experience. I work to co-create a space where you new stories about yourself can emerge, stories that are more expansive, generous and allowing of what you have lived through. Whether you are working through addiction, compulsive behaviour and thinking, anxiety, depression, grief, ruptures or general existential confusion, I am here to hold it with you.
(289) 805-7412 View (289) 805-7412
Photo of Heather Howse, Registered Psychotherapist in L4Z, ON
Heather Howse
Registered Psychotherapist, MA, RP
Verified
1 Endorsed
In a world of constant negative newsreels, life can feel frightening and uncertain. Are you struggling with feeling stuck, anxious, depressed, or disconnected? Do you have trouble sleeping? Perhaps your mind feels to be "on" at all times and you are having hard time quieting the noise? If so, I can help.
In a world of constant negative newsreels, life can feel frightening and uncertain. Are you struggling with feeling stuck, anxious, depressed, or disconnected? Do you have trouble sleeping? Perhaps your mind feels to be "on" at all times and you are having hard time quieting the noise? If so, I can help.
(289) 536-4206 View (289) 536-4206
Photo of Josset Johnson, Registered Social Worker in L4Z, ON
Josset Johnson
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Life happens to all of us, and it can be unfair, traumatic, disappointing, and stressful. It can leave you feeling disconnected, overwhelmed, hurt, and exhausted. Know that no matter the situation, you have what it takes; you are enough to overcome the problems that pose as barriers to your authentic connection to yourself and others. I have supported and equipped individuals, couples, and families to live a relational life of authentic connection to themselves and others regardless of the circumstances they encounter. There is hope in every situation! Remember, through the metamorphosis comes a beautiful butterfly!
Life happens to all of us, and it can be unfair, traumatic, disappointing, and stressful. It can leave you feeling disconnected, overwhelmed, hurt, and exhausted. Know that no matter the situation, you have what it takes; you are enough to overcome the problems that pose as barriers to your authentic connection to yourself and others. I have supported and equipped individuals, couples, and families to live a relational life of authentic connection to themselves and others regardless of the circumstances they encounter. There is hope in every situation! Remember, through the metamorphosis comes a beautiful butterfly!
(289) 203-1126 View (289) 203-1126
Photo of Ornella Harris, Registered Psychotherapist in L4Z, ON
Ornella Harris
Registered Psychotherapist, MSc, RP
Verified
1 Endorsed
Mississauga, ON L4Z  (Online Only)
Hi, I'm Ornella! You may be here for support with communication issues or codependency in relationships, difficulties with managing stress or anger, low self-worth, negative self-talk, anxiety, depression, feelings of loneliness, feeling stuck, or other challenges that you may be unable to name right now. My goal is to support you with finding the direction and solutions you need. I bring over 10 years of experience in mental health and psychotherapy, while providing a welcoming virtual space for you to explore your uncertainties, as you learn concrete strategies to accomplish the healing, change, and growth you hope to experience.
Hi, I'm Ornella! You may be here for support with communication issues or codependency in relationships, difficulties with managing stress or anger, low self-worth, negative self-talk, anxiety, depression, feelings of loneliness, feeling stuck, or other challenges that you may be unable to name right now. My goal is to support you with finding the direction and solutions you need. I bring over 10 years of experience in mental health and psychotherapy, while providing a welcoming virtual space for you to explore your uncertainties, as you learn concrete strategies to accomplish the healing, change, and growth you hope to experience.
(289) 216-6877 View (289) 216-6877
Photo of Justin the Therapist, Registered Psychotherapist in L4Z, ON
Justin the Therapist
Registered Psychotherapist, MA, MSc, RP, RMFT
Verified
14 Endorsed
***STILL OPEN FOR IN-PERSON GUELPH/MISSISSAUGA*** I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
***STILL OPEN FOR IN-PERSON GUELPH/MISSISSAUGA*** I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
(289) 274-8209 View (289) 274-8209
Photo of Suramya Agrawal, Registered Psychotherapist in L4Z, ON
Suramya Agrawal
Registered Psychotherapist, RP, MA
Verified
1 Endorsed
Feeling anxious, lost and broken while trying to figure out your external and internal environment? Every step might feel overwhelming? Why do it alone, I got you! And your GOALS. Goals that do not let you sleep, and then lack of sleep that does not let you work towards those goals. I know you want to take charge but are being surprised by your brain chemistry on a daily basis. Finding comfort in avoiding social interaction yet, missing your social life and spiralling into a vortex of self doubt. Are those 2 different minds in one? Let's change the narrative here, by focusing on self awareness and acceptance. Yes, it is possible.
Feeling anxious, lost and broken while trying to figure out your external and internal environment? Every step might feel overwhelming? Why do it alone, I got you! And your GOALS. Goals that do not let you sleep, and then lack of sleep that does not let you work towards those goals. I know you want to take charge but are being surprised by your brain chemistry on a daily basis. Finding comfort in avoiding social interaction yet, missing your social life and spiralling into a vortex of self doubt. Are those 2 different minds in one? Let's change the narrative here, by focusing on self awareness and acceptance. Yes, it is possible.
(289) 207-7761 View (289) 207-7761
Photo of Zahra Halfal, Registered Psychotherapist in L4Z, ON
Zahra Halfal
Registered Psychotherapist, MA MFT, RP
Verified
5 Endorsed
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). I obtained a Masters degree in Marriage and Family Therapy from the United States. My integrated psychotherapy approach for individuals, couples, and families combines relational, emotion-focused, attachment-informed, trauma-informed, and somatic elements. This comprehensive approach emphasizes the importance of therapeutic relationships, encourages emotional exploration, considers attachment histories, acknowledges trauma's impact, and explores the mind-body connection. It aims to promote individual/relational healing and growth.
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). I obtained a Masters degree in Marriage and Family Therapy from the United States. My integrated psychotherapy approach for individuals, couples, and families combines relational, emotion-focused, attachment-informed, trauma-informed, and somatic elements. This comprehensive approach emphasizes the importance of therapeutic relationships, encourages emotional exploration, considers attachment histories, acknowledges trauma's impact, and explores the mind-body connection. It aims to promote individual/relational healing and growth.
(289) 276-7867 View (289) 276-7867
Photo of Peel Psychology & Therapy Centre, Psychologist in L4Z, ON
Peel Psychology & Therapy Centre
Psychologist, PsyD, CPsych
Verified
1 Endorsed
We believe that all persons are inherently good. When provided with the right support and encouragement, all persons seek to develop relationships and lead lives that are supportive and caring of others. Change is a continual process that is part of living. If we take the time to examine our lives, we can learn from our experiences and make changes that result in improved quality of life and relationships.
We believe that all persons are inherently good. When provided with the right support and encouragement, all persons seek to develop relationships and lead lives that are supportive and caring of others. Change is a continual process that is part of living. If we take the time to examine our lives, we can learn from our experiences and make changes that result in improved quality of life and relationships.
(289) 207-6373 View (289) 207-6373
Photo of Alexis Serpe, Registered Psychotherapist (Qualifying) in L4Z, ON
Alexis Serpe
Registered Psychotherapist (Qualifying), RP(Q)
Verified
1 Endorsed
Mississauga, ON L4Z  (Online Only)
Everyone experiences challenges that impact them uniquely, as such therapy should be shaped to fit each individual’s needs. I offer a supportive environment for us to explore these challenges together which involves paying attention to your identity, including social and cultural norms and your lived experiences as they influence your life and contribute to the process of therapy. I am passionate about helping people overcome challenges and working with them to create meaningful change in their lives.
Everyone experiences challenges that impact them uniquely, as such therapy should be shaped to fit each individual’s needs. I offer a supportive environment for us to explore these challenges together which involves paying attention to your identity, including social and cultural norms and your lived experiences as they influence your life and contribute to the process of therapy. I am passionate about helping people overcome challenges and working with them to create meaningful change in their lives.
(289) 401-1841 View (289) 401-1841
Photo of Judith Wong Clinical Therapist, Registered Social Worker in L4Z, ON
Judith Wong Clinical Therapist
Registered Social Worker, BA, BSW, MSW, RSW
Verified
Judith Pascoe-Wong is a registered Social Worker with a Master's degree in Social Work. She has certificates in trauma counseling and is a Sandplay trainee with the Canadian Association for Sandplay Therapy. Judith has training in play therapy, and Level 1 Theraplay and Marschak Interaction Method. Judith works with all ages. Judith specializes in play therapy with children who are struggling to express their emotions, regulate feelings, anxieties, and attachment issues. She also does psychotherapy with teens and adolescents who struggle with anxieties, self- harm, self esteem issues, depression, family issues, and feelings of invisibility and other issues.
Judith Pascoe-Wong is a registered Social Worker with a Master's degree in Social Work. She has certificates in trauma counseling and is a Sandplay trainee with the Canadian Association for Sandplay Therapy. Judith has training in play therapy, and Level 1 Theraplay and Marschak Interaction Method. Judith works with all ages. Judith specializes in play therapy with children who are struggling to express their emotions, regulate feelings, anxieties, and attachment issues. She also does psychotherapy with teens and adolescents who struggle with anxieties, self- harm, self esteem issues, depression, family issues, and feelings of invisibility and other issues.
(289) 301-8393 View (289) 301-8393
Photo of Darryl Agbuis, Registered Psychotherapist (Qualifying) in L4Z, ON
Darryl Agbuis
Registered Psychotherapist (Qualifying), RP(Q), MA(C)
Verified
1 Endorsed
Do you feel stuck in your life? Do you find yourself attracting the same type of people in your relationships? If you are experiencing low moods, anxiety, or panic, you may be repeating negative patterns that you learned while growing up. As your therapist, my goal is to help you break these patterns. I provide a safe and non-judgmental space for you to express yourself and feel valued. During our sessions, we will focus on your experiences, and I will help you create new patterns that promote inner peace and healthy connections in your relationships.
Do you feel stuck in your life? Do you find yourself attracting the same type of people in your relationships? If you are experiencing low moods, anxiety, or panic, you may be repeating negative patterns that you learned while growing up. As your therapist, my goal is to help you break these patterns. I provide a safe and non-judgmental space for you to express yourself and feel valued. During our sessions, we will focus on your experiences, and I will help you create new patterns that promote inner peace and healthy connections in your relationships.
(289) 236-0609 View (289) 236-0609
Photo of Dr. Bernadette Caffrey-Craig, Psychologist in L4Z, ON
Dr. Bernadette Caffrey-Craig
Psychologist, PhD, CPsych
Verified
As a Clinical Psychologist with over 20 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures. Comprehensive psycho-educational assessments are also provided.
As a Clinical Psychologist with over 20 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures. Comprehensive psycho-educational assessments are also provided.
(888) 498-5815 View (888) 498-5815
Photo of Kristena Disalvo, Registered Psychotherapist (Qualifying) in L4Z, ON
Kristena Disalvo
Registered Psychotherapist (Qualifying)
Verified
1 Endorsed
Are you feeling overwhelmed and struggling to feel connected to yourself and others? Do you find it hard to feel happy? Are you having trouble coping with the challenges life is throwing at you? Life is full of uncertainties and hardships that can make it feel almost impossible to overcome, but you are not alone. These hurdles can offer us a chance to evolve and emerge stronger. By delving deeper into self-understanding and behaviour patterns, we can integrate effective coping mechanisms within a safe, judgment-free environment to help you manage these intense emotions and feelings.
Are you feeling overwhelmed and struggling to feel connected to yourself and others? Do you find it hard to feel happy? Are you having trouble coping with the challenges life is throwing at you? Life is full of uncertainties and hardships that can make it feel almost impossible to overcome, but you are not alone. These hurdles can offer us a chance to evolve and emerge stronger. By delving deeper into self-understanding and behaviour patterns, we can integrate effective coping mechanisms within a safe, judgment-free environment to help you manage these intense emotions and feelings.
(289) 272-7165 View (289) 272-7165
Photo of Nathan Darnell, Registered Psychotherapist (Qualifying) in L4Z, ON
Nathan Darnell
Registered Psychotherapist (Qualifying)
Verified
1 Endorsed
Mississauga, ON L4Z  (Online Only)
Life's unexpected detours can often derail our plans, raising stakes and creating immense pressure. Let's talk about these moments when things veer off course; when certain behaviors or habits become obstacles in your journey. These patterns may have roots in adaptive needs, serving you at some earlier time. Together, we'll examine them and work on empowering you to confront incoming challenges. There may be times when you’re torn between expected responsibilities and your desired goals. Inner conflict arises when these elements clash, threatening your peace and well-being. How do you find balance amidst these competing demands?
Life's unexpected detours can often derail our plans, raising stakes and creating immense pressure. Let's talk about these moments when things veer off course; when certain behaviors or habits become obstacles in your journey. These patterns may have roots in adaptive needs, serving you at some earlier time. Together, we'll examine them and work on empowering you to confront incoming challenges. There may be times when you’re torn between expected responsibilities and your desired goals. Inner conflict arises when these elements clash, threatening your peace and well-being. How do you find balance amidst these competing demands?
(289) 724-1946 View (289) 724-1946

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How does your Counsellor compare?

Number of Counsellors in L4Z

200+

Average cost per session

$160

Counsellors in L4Z who prioritize treating:

93% Anxiety
90% Depression
86% Self Esteem
85% Relationship Issues
83% Stress
77% Trauma and PTSD
74% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

84% Green Shield Canada
82% SunLife
79% Canada Life | Great-West Life

How Counsellors in L4Z see their clients

70% In Person and Online
30% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary