Therapists in L3Y
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Grace North Psychotherapy
Registered Social Worker, MSW, RSW
Verified
Verified
At Grace North Psychotherapy our clinicians create a safe space for you to process your thoughts and feelings and gain a deeper understanding of self in relation to your relationships with others and the world around you. We will help you gain insight into your past and present, shine a light on your strengths and help you work through challenges to achieve a better state of mind and start living with more grace and ease.
Not accepting new clients

Ita Tobis
Registered Social Worker, MSW, RSW
Verified
3 Endorsed
Verified
3 Endorsed
I am a clinical social worker (MSW, RSW), and Psychotherapist with years of experience in the mental health field. My commitment is to create an authentic, collaborative, and supportive environment where you can explore the issues that are holding you back. Together we will process difficult experiences, expand self-awareness and implement healthy, healing changes in your life. After a detailed assessment, I integrate customized therapeutic methodologies in order to facilitate meaningful, empowering, and lasting change.

Raluca Petridis
Registered Psychotherapist, RP, MA, CCC, EMDR
Verified
7 Endorsed
Verified
7 Endorsed
Are you feeling stressed? Overwhelmed? Anxious? Depressed? Do you have low self-esteem? Do you feel as though you've lost yourself? I offer a therapy space where you can be yourself, a place that welcomes you as you are, in all your true colours, with your raw & unedited thoughts & emotions. Whatever you're experiencing, you're not alone. Together, we can navigate your current circumstances and find healthier coping mechanisms to move you towards your goals.

Ahmad Sakkijha
Registered Psychotherapist (Qualifying), MPsy
Verified
Verified
I completed a training in rural Ontario conducting psychoeducational and psychological assessments with children, adolescents, and adults. In addition, I facilitate a Support for Depression group at the Canadian Mental Health Association (CMHA). I am interested in helping individuals experiencing stress from work, life situations, relationship issues and mood and anxiety disorders. I am bilingual in both English as well as multiple dialects in Arabic.

Linsey Bell
Registered Psychotherapist, RP
Verified
5 Endorsed
Verified
5 Endorsed
If you have been having a difficult time lately and are struggling with handling your emotions, are in the midst of a life transition or feeling of lack of support in your life or are interested in healing your relationship issues. Please take comfort in knowing that you are not alone. Psychotherapy can help alleviate stressors, triggers, traumas, help you understand yourself better, teach you healthy coping mechanisms and skills. As well enhance your life, reach your goals and empower yourself.

SHE Psychotherapy - Sarah
Registered Psychotherapist, MA, MSW, RSW, RP
Verified
1 Endorsed
Verified
1 Endorsed
It's understandable to feel stressed out or shut down when life is hard; situations difficult and relationships confusing. We usually cannot control our outside experiences, at times making it hard to cope. I work with people who want to enhance their ability to respond to life’s challenges with greater ease, confidence, and knowing. I support individuals to overcome feelings of anxiety and depression, difficult situations, relationship challenges, self harm and trauma. I will gently guide you through a process of discussion and reflection to promote understanding and awareness as you develop skills to foster change.
Kayla Yosipovich
Psychologist, PsyD, CPsych
Verified
Verified
Dr. Yosipovich works exclusively with the child and adolescent population. She sees clients for a number of reasons, including challenges in mood, anxiety, self regulation, parenting, and behaviour. Dr. Yosipovich is especially passionate about working with children and adolescents experiencing anxiety disorders, including generalized anxiety, separation anxiety, obsessive compulsive disorder, selective mutism, and phobias. She strives to include family in treatment whenever possible, as she firmly believes in the significant role that parents play in their child's improvement and recovery.

Sam Allison
Registered Psychotherapist (Qualifying), BSc
Verified
1 Endorsed
Verified
1 Endorsed
Does the idea of counselling seem uncomfortable? Life brings challenges that are difficult to face alone, but they can be hard to talk about. Having a safe place where you can navigate these challenges is important. We can all benefit from having someone truly listen to and support us. I desire to highlight the strengths that each client possesses and help as you see your world through a different lens.

Kiru Wellness Clinic
Registered Psychotherapist, DMin, RP, RMFT
Verified
Verified
Our landscape has changed. Our capacity for contribution is tied to our capacity to navigate life with confidence. We live in an era of unprecedented stress, pressure and overwhelm. A lack of confidence and increased disconnection is a strong predictor of overall dissatisfaction in life and decreased mental health. People are struggling more than ever, to navigate their life and need real solutions. Most therapy scratches the surface and leaves us frustrated and hopeless. Our method is different. We provide a practical, evidence-based framework to build confidence and connection quickly, and for the long.

Lynn Benrubi
Psychological Associate, MPsy
Verified
Verified
Are you or someone you care for experiencing worry, feelings of overwhelm, low mood, a difficult life transition, social or behavioural challenges, or a previous trauma that is impacting your overall well-being? If so, you are not alone. If you are seeking support, it is never too late (or too early!) to make a positive change.

Maryam Rostami
Registered Social Worker, MSW RSW
Verified
1 Endorsed
Verified
1 Endorsed
I am a clinical social worker with extensive knowledge in the area of mental health wellbeing, depression, general anxiety, social anxiety, panic disorder, women’s abuse and trauma. For the past 10 Years I have been providing individuals and groups with education and counselling on conflict resolution, personal boundaries, and effective communication. I provide informed counseling, applying person-centered and strengths-based frameworks in a variety of therapeutic modalities such as cognitive behavioral therapy and dialectical behavioral therapy, trauma counseling and mindfulness-based stress reduction therapy.

Johnson Family Counseling
Registered Psychotherapist, MA, RP, CCC, LPC, RPT-S
Verified
8 Endorsed
Verified
8 Endorsed
Ms. Julia Johnson holds a Master degree is Clinical Psychology, is a Registered Psychotherapist, & Play-therapy Supervisor, a Certified Canadian Counsellor and a Licensed Professional Counsellor in NJ. Ms. Johnson has worked in US for 17 years & Canada for 14 years in different settings, hospital, residential and schools. In 2016 she funded Johnson, Family counselling to provide services to people of different walk of life. We support couples, families, & parents. JFC provides psychotherapy to people who wants to move on and overcome fears and limitations, becoming the best they can be and creating meaning-full relationships.

Newmarket Psychotherapy Team
Registered Social Worker, MSW, RSW
Verified
8 Endorsed
Verified
8 Endorsed
Are you in a place in your life where you require emotional support? Perhaps you know someone who does? We have all struggled, or are struggling, and it is important to remember that as human beings, it is common to experience a variety of hardships at different times in life. Newmarket Psychotherapy Team is a growing team of collaborative therapists with a nurturing space for you to visit, where a therapist of your choice can provide you with the kind of support that you require and deserve. Our Collective welcomes everyone, at anytime. It is never too late to reach out for support.

Carol Speed-Zeyen
Registered Social Worker, MSW, RSW
Verified
Verified
PANIC, ANXIETY, DEPRESSION, LOW SELF-ESTEEM, STRESS? With 20 yrs experience, Carol specializes specifically in each of these. If you are feeling overwhelmed by anxiety/worry or worn down by depression. If worry is getting in the way of living the kind of life you want to be living and you are constantly preparing for ever changing potential problems or avoiding situations because of fear. Or, if you are feeling sad or depressed, like you're not good enough. YOU ARE NOT ALONE; I can help and there is effective and supportive therapy available.
Waitlist for new clients

Jason Koenigbaur
Registered Psychotherapist, MTS, CHT, RP
Verified
Verified
I am a Registered Psychotherapist with twenty years experience in the mental health field treating anxiety, depression, childhood trauma, and PTSD. I can help you find relief from distressing symptoms, make positive behavioural changes, and connect you back to your True Self. After a thorough assessment you will understand the negative thought patterns and life traps keeping you stuck in a state of dysfunction. The next step is to provide you with a tailored coping plan that will give you the confidence to make healthy changes. The end goal is to resolve the root cause of your issues to make lasting changes in your life.

Erica Boasie Counselling & Psychotherapy Services
Registered Psychotherapist, MEd, RP, CCC
Verified
Verified
Encountering distress of any kind can be incredibly overwhelming, isolating, and even defeating to some. A sense of suffering is a universally innate human characteristic, and we sometimes require the assistance of someone outside of ourselves and our closest relationships in order to understand and/or identify the roots of these troubles. In doing so, we open the door and provide ourselves with the opportunity to live a life congruent to our individual needs, and inline with our true values.

Anna Sousa
Registered Psychotherapist, MA, RCAT, RP, CHyp
Verified
3 Endorsed
Verified
3 Endorsed
I provide a safe, supportive space for clients to explore thoughts and feelings that create present reality. My many years of counselling have shown me that most people have inner resources that are not visible to them, preferring to focus on familiar, yet unknown, beliefs and behaviours. I draw on my professional training to assist in dealing with stress, anxiety, depression, trauma, relationships, and conflict within families and couples. My aim to is facilitate healing, and wellness to move forward in life with confidence and enthusiasm. I am culturally sensitive and open-minded. Phone and video sessions provided: 416-428-6071.

Cynthia Marques
Registered Social Worker, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
You're feeling exhausted. Between the kids and all of your responsibilities, you’ve been just barely hanging on for as long as you can remember. You’re feeling burnt out, overwhelmed, worried, or sad. You feel like you need to put everyone else first, but the problem is that you never get around to you. You’re feeling stuck, and you’re ready to do something about it. Whether you're a new parent struggling to adjust with postpartum anxiety or postpartum depression, feeling stressed as a parent to young kids, or just feel overwhelmed by life in general, you're in the right place. I've been there and I get it.

Wendy Lee
Registered Psychotherapist, MA, RP
Verified
1 Endorsed
Verified
1 Endorsed
Therapy is a time and space for you to share your stories and to freely explore your feelings, emotional reactions, thoughts, and behaviors without judgment. It is also an opportunity for you to receive empathetic support and guidance on how to address challenging issues in life. This process is client-centered and collaborative; while I believe we are the experts on ourselves, sometimes we need guidance, reflection, and insights from others to propel, especially when we feel stuck. Reaching out for support may seem daunting, but is a sign of courage and strength.

Jeaninne Cairns
Registered Psychotherapist, MEd, BEd
Verified
1 Endorsed
Verified
1 Endorsed
We all face hurdles in life, and I believe individuals possess an inner wisdom that can help overcome these obstacles. I strive to create a setting where therapy can be fun and empowering as we work together to discover this inner wisdom. My goal is to foster a judgement free environment, enhancing opportunities to reflect, be heard, and develop skills to achieve confidence extending beyond the therapeutic setting. I believe our body gives us cues that as we learn to tune into can encourage us to understand, process and cope with our emotions - this can support one to navigate both concerns and resources with a renewed capacity.
See more therapy options for L3Y
What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.
How to find a therapist or counsellor in L3Y?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in L3Y specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.