Therapists in L4P
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Margaret Smit Murray
Registered Social Worker, RSW, BSW, BA
Verified
Verified
Angry? Overwhelmed? Do you want to feel like a whole person and go through life with confidence? Lets use practical strategies to deal with boundaries, anxiety, stress and understand how they undermine your effectiveness in daily living. Do difficult relationships at work, home or school cause grief and sadness? We can look at how our past issues unresolved continue to impact you. Whatever you are feeling, it helps to talk it through with an objective and experienced, friendly counsellor. Gaining awareness leads to healing and relief.

Tim Kahtava Men's Therapy
Registered Psychotherapist, RP
Verified
1 Endorsed
Verified
1 Endorsed
When overwhelming emotions limit the pursuit of our responsibilities or passions in life there are effective strategies that can help regulate and minimize the emotional storms as well as provide the resilience needed to thrive in your life despite those storms. Life can be very difficult, unlike physical pain that is usually hard to ignore therefore treatment is sought after, emotional pain is unfortunately often ignored hoping it goes away. Anger, stress, anxiety, low moods, loss and relationship upheavals are all issues that can be better worked through with professional support through those storms. My name is Tim Kahtava, I
Waitlist for new clients

Pamela M. Robinson
Registered Social Worker, RSSW, RTC, CHCP, NLP
Verified
2 Endorsed
Verified
2 Endorsed
I remember the times, feeling so worthless, not wanting to live. Having 2 young children yet, wanting to die. The pain was unbearable, I could not see any other way out. I cried non stop, dragging myself out of bed in the morning; slept many hours during the day. Not able to see any possibility of change in sight. Why do I hurt? Why am I here? Blaming myself for all that had gone wrong in my life. I was emotionally frozen. No hope! Even the things I loved, didn't bring me joy any more. Does this sound like you? Do you want to be rid of your pain? Are you tired of living this way? IT IS possible to change! I did!

Eric Phuc Hong Kim
Registered Psychotherapist, RP
Verified
7 Endorsed
Verified
7 Endorsed
My expertise is in working with clients who have recently experienced acute trauma. I help them manage situations where they are experiencing panic attacks, freezing in public or situations where they didn't before, anxious feelings and intrusive anxious thoughts. I also help to manage "re-living" experiences like flashbacks and nightmares following trauma. So if you've experienced an armed robbery, sexual assault, been cheated on, or anything else that challenged your way to cope and are having trouble finding your way back, I can help you reestablish a sense of safety again.

Dianne Scott
Registered Psychotherapist, BTh-CEd, MDiv-CC, RP
Verified
1 Endorsed
Verified
1 Endorsed
Life can be challenging as we long for acceptance and belonging in a world that is too stressful, and at times, very lonely. Losses of relationships and transitions in life impact us in waves of grief and emotional pain. Parenting can be conflictual, confusing and at times, overwhelming. We need clarity and connections in our lives and relationships. Conversations on the Bridge offers you a safe, confidential space to find out the possibilities of who you are at this moment, and to discover the opportunities of who you may become.

Philippa Hamson
Registered Psychotherapist, MC, CCC, RP
Verified
1 Endorsed
Verified
1 Endorsed
In my years of practice I have provided psychotherapy to clients presenting with a variety of issues including, but not limited to, anxiety, past trauma, depression, marital discord, affair recovery, low self-esteem/self-worth, and grief. I am committed to helping clients make meaningful changes in their life through using a gentle yet directive approach.

Trish Joyes
Registered Psychotherapist, MA, RP, CCC
Verified
4 Endorsed
Verified
4 Endorsed
Are you struggling with anxiety, depression, or being overwhelmed? Are you an adult or a parent who feels frustrated, doubting yourself, or unsure of what to do? Life throws us a lot of experiences, and sometimes it can be too much. Are you an individual (or family member) who deals with high-functioning autism (ASD), Asperger's or ADHD? Do you have challenges with executive functioning skills in academics/work and daily routine? Kindred Hope Wellness focuses on these questions we all have throughout our lives. My approach is positive, compassionate and encouraging in exploring new skills and strategies from a mindful perspective.

Kaitlyn Martino
Registered Psychotherapist, MA
Verified
9 Endorsed
Verified
9 Endorsed
We all need support in navigating life’s hardships, which can leave us feeling stuck, alone and overwhelmed. I strive to create a safe, caring, collaborative and supportive environment for you to explore life’s hardships, while also encouraging you to recognize your strengths. It is important for me to create connection, understanding, compassion, empathy and self-growth in your therapeutic experience. My goal is to support you in developing tools and coping strategies, while also digging deeper to create understanding of the underlying origin of patterns and themes within your life that are no longer serving you.

Charlotte McConvey
Registered Psychotherapist, MACP, RP
Verified
Verified
Charlotte has strong values and believes that all people deserve respect, compassion, empathy and the opportunity to live their most authentic life. Charlotte creates a non-judgmental, accepting, empowering and uplifting environment that allows clients to feel safe while exploring their unique situations. Her warmth and calm nature allow clients to feel calm and reassured. Her approach is collaborative, person centred, integrative and practical.

Dimitria Kyriakoulias
Registered Psychotherapist (Qualifying), BA Hons, MA, RP(Q)
Verified
Verified
Are you seeking support with processing and regulating your emotions more effectively? Are you having difficulties with communication, attachment, and intimacy in your relationships? Are you experiencing stress or burnout? Do you find it difficult to prioritize yourself and set boundaries? Do you often overextend yourself to meet others’ needs and feel that your own needs go unmet? If you are seeking a nonjudgmental and safe space where you feel heard and accepted as your authentic self while exploring some of these challenges and making changes that help you grow and thrive, I might be the right therapist for you.

Carol Speed-Zeyen
Registered Social Worker, MSW, RSW
Verified
Verified
FEAR, PANIC, ANXIETY, STRESS, DEPRESSION AND LOW SELF ESTEEM can be debilitating. With 20+ yrs experience, Carol's compassionate and supportive therapeutic approach has helped many clients manage/overcome their fears & worries and find hope when they have been in the darkness of Depression. She is a Registered, Clinical Social Worker/Psychotherapist with a Masters degree in Social Work, an Advanced Certificate in Cognitive Behavioural Therapy (CBT) and training in Psychotherapy, Mindfulness-Based Stress Reduction among others. I am happy to telephone, video, telephone and in person Therapy Sessions
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Margaret Smit Murray
Pamela M. Robinson
Kaitlyn Martino
Carol Speed-Zeyen
Kristin Greco
Newmarket Psychotherapy Team, Inc.
Talisa Haskins
Arvin Puyan
Raluca Petridis
Sue Browne
Jennifer LaForge
Susie Santacroce

Kristin Greco
Registered Social Worker, MSW, RSW
Verified
7 Endorsed
Verified
7 Endorsed
Life can be challenging. It can feel isolating or even frightening at times. However, no one deserves to suffer alone. With the proper help and guidance, solutions can often be found to the obstacles that we face. I am a caring and empathetic therapist with my primary goal being for you to eventually achieve a more peaceful and happy life. Over the years, I have discovered that with the right support and self compassion, we can be guided to recognize and reconnect with our inner strengths to overcome the obstacles (internal or external) that we face.

Beverley Hilton
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Modern life presents challenges: unanticipated changes and problems that appear to have no easy solution. There are times when counselling and support can help. Sharing concerns often leads to greater insight and promotes positive change. As a Registered Social Worker in practise for over 20 years, I am licensed to practise counselling and psychotherapy. Trained as a Child and Family Therapist, I have worked with clients of all ages. My counselling style is client-centered and strengths based. Together we will identify your goals and work toward accomplishing them, encouraging greater resiliency in the process.

Valerie Kates Couple And Individual Counselling
Registered Psychotherapist, RP, BIS, MEd, DipTIRP
Verified
Verified
It can be difficult trying to cope with distressing times on your own. Sometimes friends and family can only help so much. My role is to give you caring, non-judgmental support so that you can make sense of your emotions and gain a clearer picture of how your past plays a role in your current relationships. You will begin by telling me about yourself and the reasons why you've come to therapy and then we can explore together new ways of reflecting and interacting that will lead to a more fulfilling life.

Kirstin Dana Bindseil
Registered Social Worker, MSW, RSW
Verified
Verified
Available either by phone or video conference, I am here to help people including those in health care cope in uncertain times. Situations such as illness, difficulties in the family, a change at work, or some other unforeseen event that leads to changes that you never imagined can be crippling. Long standing needs may also get triggered that make it difficult manage alone. You may begin to wonder "Will things ever get back on track"? Happiness is still possible in times of uncertainty. Kirana Psychotherapy has over 20 years of experience helping people understand how to grow even in difficult times.

Newmarket Psychotherapy Team, Inc.
Registered Social Worker, MSW, RSW
Verified
8 Endorsed
Verified
8 Endorsed
Are you in a place in your life where you require emotional support? Perhaps you know someone who does? We have all struggled, or are struggling, and it is important to remember that as human beings, it is common to experience a variety of hardships at different times in life. Newmarket Psychotherapy Team is a growing team of collaborative therapists with a nurturing space for you to visit, where a therapist of your choice can provide you with the kind of support that you require and deserve. Our Collective welcomes everyone, at anytime. It is never too late to reach out for support.

Mary McClenaghan
Registered Psychotherapist, BA, MA, RP
Verified
6 Endorsed
Verified
6 Endorsed
I am a Registered Psychotherapist with a Human Resources professional background. I can help you understand how anxiety, depression and view of self can impact your work and interpersonal relationships. I have extensive experience in working with clients to explore what is in the way of them having the life they hope for. Many of us can feel uncomfortable with who we are and within our own lives. I truly believe that we all have the capacity and potential to have and live the life we want. Sometimes we just need to make time and have space to explore with a neutral person.

Leeann Samuel 🌻 Feel-Good Therapy
Registered Psychotherapist (Qualifying), MA, RP
Verified
1 Endorsed
Verified
1 Endorsed
Welcome - I'm so glad you're here! ... I'm Leeann and my goal is to ensure you feel comfortable, understood, and respected during our time together. I will help you develop a greater understanding of yourself by asking you thought provoking and insightful questions about your life. You can trust me to guide our conversations towards meaningful and useful perspectives so you can (1) overcome obstacles (2) reduce stress/anxiety/depression and (3) thrive in your life.

Laura Spence
Registered Psychotherapist, MEd, RP
Verified
5 Endorsed
Verified
5 Endorsed
I am glad that you have found your way here. It takes courage to reflect on life and discover that you are not entirely happy with how things are. Looking into resources to help is the first step in creating positive changes for your future. Together we can create a plan to help you on your journey to self-discovery. My approach to counselling is empathetic and client-centered.

Jeaninne Cairns
Registered Psychotherapist, MEd, BEd
Verified
1 Endorsed
Verified
1 Endorsed
We all face hurdles in life, and I believe individuals possess an inner wisdom that can help overcome these obstacles. I strive to create a setting where therapy can be fun and empowering as we work together to discover this inner wisdom. My goal is to foster a judgement free environment, enhancing opportunities to reflect, be heard, and develop skills to achieve confidence extending beyond the therapeutic setting. I believe our body gives us cues that as we learn to tune into can encourage us to understand, process and cope with our emotions - this can support one to navigate both concerns and resources with a renewed capacity.
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How can I find a therapist in L4P?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.