I am delighted you're taking some time to explore psychotherapy. When we work together I will support you through the amazing process of reframing your story. Together we will witness the changes you make when you let go of limiting beliefs that have held you back from living the life you deserve, and when you have moments of clarity and shifts occur, we will build on those and identify them together. The space we create together is safe, confidential and designed specifically with you in mind. I am so honored to be part of your journey.

With 30 years experience as a therapist I am passionate about helping people. My therapy approach is collaborative, respectful and client centred. I strive to create a safe supportive environment for change. I work along side people to help them move forward in their lives, beyond the problems that keep them stuck. Through our work together my hope is that people will find new possibilities for living their life. My primary focus is helping people manage anxiety, depression, stress, substance misuse, addictions and relationships.

I practice a holistic, client-centred, and strength-based approach by helping individuals explore their abilities and accessing their own innate wisdom. Based on a belief that every person holds the unique potential to discover and develop their individual inner resources and strengths. I adopt a wellness approach to therapy, involving the integration of mind, body, and spirit for the purpose of living life more fully. My priority is to create a safe environment where you can express your struggles and fears without worrying about judgement. *Offering in-person, phone or video sessions.*

Do you over think? Are you a PERFECTIONIST? Are you hard on yourself? If only you could escape your harshest critic - your own mind!

If you're feeling lonely, anxious, and depressed lately, and you know you can't keep doing this alone, I'm here to help. Probably, you've been struggling to find the motivation you need to tackle the problems that lay ahead. Your self-esteem is suffering, you feel disconnected, and your relationships feel distant. This has left you stuck in a cycle of negative habits and patterns, feeling angry and confused, and having a hard time trusting yourself and others. You're not alone!

Are you ready for a change in your life? I would love to help you with your goals. I tailor treatment to each client's needs in a collaborative and respectful manner. I am particularly interested in providing evidence-based treatment for adults dealing with mood and anxiety difficulties, phobias, OCD, trauma, work related trauma, relationship concerns, and other stress and adjustment difficulties. I view therapy as a means of helping clients build on their existing strengths and discovering ways that improve coping, enhance quality of life, and help them achieve their personal goals. My office is conveniently located in Newmarket.

MY COMMITMENT TO YOU: 1) I am curious about who you are - I will ask thoughtful questions about your life and listen so that you feel heard. 2) Together we will create a plan to address the problem that’s on your mind. 3) Our relationship and your progress is my top priority.

With compassion and empathy, and through a unique blend of psychology and alternative/holistic therapies, I support people in transforming their lives from places of pain and suffering, to journeys of growth, healing, and valued-living. I feel honoured and humbled to bare witness to their story, acknowledging the amount of strength and courage it takes to share such intimate and private details of their life. I support people in healing from trauma and past wounds and discover what matters most to them and assist them in taking action steps toward a life rooted in those values to create the life they love, now!

Most people have had experience with trauma and addiction - sometimes both. I have extensive experience in multiple areas including substance abuse and addiction, relapse prevention, sex, love and relationship addiction, grief, loss, mental health and trauma (informed). With my years of experience I will help you attain skills and coping mechanisms to focus on your future. This means that I am able to support and guide you through your journey. Counselling takes time and energy – for you as well as your family. It is important to treat both the client and their family and I am willing to explore that with you.

I am a Registered Psychotherapist serving individuals, couples, and families in Ontario. Since starting my practice here in Ontario, I have been given the privilege of helping clients overcome their relationship struggles and move forward with their lives. I work collaboratively to set goals with clients, helping them resolve personal problems, conflict in the family, and more. Each session offers a safe space for you to let it all out. My services are available in two languages: English and Russian. I can offer a more personalized service for those who need, since I know the culture, social processes, values, and traditions.

I am a Registered Psychotherapist with a Human Resources professional background. I can help you understand how anxiety, depression and view of self can impact your work and interpersonal relationships. I have extensive experience in working with clients to explore what is in the way of them having the life they hope for. I work with individuals and also with couples. Many of us can feel uncomfortable with who we are and within our own lives. I truly believe that we all have the capacity and potential to have and live the life we want. Sometimes we just need to make time and have space to explore with a neutral person.

I am a social worker with 10 years of experience providing psychotherapy to diverse clients presenting with a wide range of difficulties including mental health concerns, relationship challenges, and difficulty functioning and coping. I prioritize non-pathologizing, holistic models of care that recognize the strengths in every survival story. I believe healing comes from within. With that in mind, I strive to create a safe therapeutic space in which clients can process their emotions in a deep and meaningful way that then enables them to break free from maladaptive patterns and empowers them to tap into their natural resilience.

During these very difficult times, many people are left feeling increasingly alone and anxious. Does your worry and anxiousness limit your relationships, your work or your studies? You want to overcome your emotional distress, make positive changes in your life and feel good. You would like to lead a life which is more meaningful, happier and more successful, but somehow it does not work out. You feel you can't make the changes you want to see. Call me now to find together a roadmap to a better life and to overcome these barriers.

I hold a PhD in psychotherapy and practice from a more person-oriented perspective. My clients come to me with a variety of issues, including depression, anxiety, anger, relationship issues, and work issues.. I focus on the cause of their suffering rather than just putting a band-aid on the symptoms. I help my clients see meaning in their lives and a purpose behind their current situation. We work together to find something beyond the usual, and beyond the typical things they may attribute to their suffering. I offer weekend and evening hours.

I have had the pleasure of working in different capacities with a wide array of clients since 2012. Having worked with high-risk youth and adults across a variety of settings has provided me with the understanding of the importance of client centred care. I am honoured to collaborate with my clients in their personal journeys of growth and healing and believe that the therapeutic relationship is one in which the client has the space to activate the resources within themselves.

At Amazing Space you will experience: A safe, empathetic, and accepting counseling relationship Professional and personalized interventions designed with your goals and vision in mind A Recovery path from compulsive patterns of addictive behavior, thinking and feeling Access to current assessments and tools to effectively support your growth choices Finally a place to speak about what has been unspeakable; to heal and build a life of joy, peace and success. Whether you are an addict still using or involved in compulsive behavior or the partner/family member of an addict we can help you regain your life. Experiencing stress, anxiety, grief or loss? Call Today.

Modern life presents challenges: unanticipated changes and problems that appear to have no easy solution. There are times when counselling and support can help. Sharing concerns often leads to greater insight and promotes positive change. As a Registered Social Worker in practise for over 20 years, I am licensed to practise counselling and psychotherapy. Trained as a Child and Family Therapist, I have worked with clients of all ages. My counselling style is client-centered and strengths based. Together we will identify your goals and work toward accomplishing them, encouraging greater resiliency in the process.

Available either by phone or video conference, I am here to help people including those in health care cope in uncertain times. Situations such as illness, difficulties in the family, a change at work, or some other unforeseen event that leads to changes that you never imagined can be crippling. Long standing needs may also get triggered that make it difficult manage alone. You may begin to wonder "Will things ever get back on track"? Happiness is still possible in times of uncertainty. Kirana Psychotherapy has over 20 years of experience helping people understand how to grow even in difficult times.

I am a certified Sex Addiction therapist. My primary area of work is directed to Sex and Pornography Addiction, Partner Betrayal Trauma, Intimacy and Attachment disorders, and the resulting complications from sexual compulsivity. I also practice EMDR trauma therapy to assist clients in processing traumatic events. Through the careful construction of an empathetic counselling relationship I am able to provide therapy for individuals, partners, and couples suffering the consequences of sex and pornography addiction as well as trauma that may, or may not be, related to the sexual challenges. I provide online counselling across Canada.