Photo of Alexa M Harris - Alexa Harris Therapy- Recovery Through Resiliency , MSW, RSW, Clinical Social Work/Therapist
Alexa Harris Therapy- Recovery Through Resiliency
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Thorold, ON L2V  (Online Only)
I am open to supporting anyone (cis, trans, non-binary); ages 15-55, LGTBQ2+ - experiencing PTSD symptoms. If you are looking for a therapist who wants to work within a holistic and narrative approach; where your needs are at the forefront, I am your therapist. I specialize in working with clients who are currently experiencing PTSD symptoms, suicidal ideation, and struggling on a daily basis to maintain the functioning they previously had. Contact me if you think I sound like a fit for you!
I am open to supporting anyone (cis, trans, non-binary); ages 15-55, LGTBQ2+ - experiencing PTSD symptoms. If you are looking for a therapist who wants to work within a holistic and narrative approach; where your needs are at the forefront, I am your therapist. I specialize in working with clients who are currently experiencing PTSD symptoms, suicidal ideation, and struggling on a daily basis to maintain the functioning they previously had. Contact me if you think I sound like a fit for you!
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Photo of Sue Lymburner - Sue Lymburner Psychotherapy Services, BA, MSc, RP, Registered Psychotherapist
Sue Lymburner Psychotherapy Services
Registered Psychotherapist, BA, MSc, RP
Verified Verified
1 Endorsed
Thorold, ON L2V
Not accepting new clients
I am a psychotherapist with over 20 years experience working with adults and adolescents in a variety of settings. I work with clients who are healing from unresolved trauma due to early or recent physical, emotional and sexual abuse, clients struggling with addiction, heartbreak, depression, divorce, stress, a sense of emptiness, anger, anxiety, low self esteem and other challenges. We will work together to address the core issues, developing a sense of empowerment, awareness of choices and new experiences of freedom
I am a psychotherapist with over 20 years experience working with adults and adolescents in a variety of settings. I work with clients who are healing from unresolved trauma due to early or recent physical, emotional and sexual abuse, clients struggling with addiction, heartbreak, depression, divorce, stress, a sense of emptiness, anger, anxiety, low self esteem and other challenges. We will work together to address the core issues, developing a sense of empowerment, awareness of choices and new experiences of freedom
(289) 204-0857 View (289) 204-0857
Photo of Jen Rouse, PhD, CPsych, Psychologist
Jen Rouse
Psychologist, PhD, CPsych
Verified Verified
Thorold, ON L2V
Not accepting new clients
As a clinical, health, and rehabilitation psychologist, I provide assessment and treatment for adolescents and adults for a range of issues including, but not limited to: anxiety, worry, depression, trauma, panic, social anxiety, obsessions and compulsions, insomnia, grief, anger, relationship issues, adjustment difficulties, life transitions, coping with chronic illness and pain, developmental difficulties, and bipolar disorder.
As a clinical, health, and rehabilitation psychologist, I provide assessment and treatment for adolescents and adults for a range of issues including, but not limited to: anxiety, worry, depression, trauma, panic, social anxiety, obsessions and compulsions, insomnia, grief, anger, relationship issues, adjustment difficulties, life transitions, coping with chronic illness and pain, developmental difficulties, and bipolar disorder.
(289) 203-1798 View (289) 203-1798
Photo of Paul Martino, M Sc, RP, Registered Psychotherapist
Paul Martino
Registered Psychotherapist, M Sc, RP
Verified Verified
1 Endorsed
Thorold, ON L2V
I am a registered psychotherapist focused on meeting my clients where they are. I practice from a client-centered, trauma informed lens and offer non-judgemental support to clients experiencing mental, emotional, and subsequent physical issues. I aim to support clients struggling with mental health, addiction and substance use, chronic pain, self-esteem issues, relationship issues, and general life stressors.
I am a registered psychotherapist focused on meeting my clients where they are. I practice from a client-centered, trauma informed lens and offer non-judgemental support to clients experiencing mental, emotional, and subsequent physical issues. I aim to support clients struggling with mental health, addiction and substance use, chronic pain, self-esteem issues, relationship issues, and general life stressors.
(289) 203-2015 View (289) 203-2015
Photo of Dr. Jean Dennis - Hillcrest Psychology, Psychologist
Hillcrest Psychology
Psychologist
Verified Verified
Thorold, ON L2V
Hillcrest Psychology is a clinic in Thorold. Our staff include psychologists and psychotherapists, and we offer assessment and counselling to children, adolescents, and adults. We currently do not have a waitlist for counselling and have a short waitlist for assessments. Please visit our website or contact us for more information.
Hillcrest Psychology is a clinic in Thorold. Our staff include psychologists and psychotherapists, and we offer assessment and counselling to children, adolescents, and adults. We currently do not have a waitlist for counselling and have a short waitlist for assessments. Please visit our website or contact us for more information.
(905) 988-9292 View (905) 988-9292
Photo of Amanda Di Zio, HBSW, RSW, Registered Social Worker
Amanda Di Zio
Registered Social Worker, HBSW, RSW
Verified Verified
Thorold, ON L2V  (Online Only)
Hi There! My name is Amanda Di Zio, a Registered Social Worker with many years of experience in supporting folks with compassion and understanding. I provide support for people of all ages and identities who are navigating challenges related to gender-based violence, emotional regulation, grief and bereavement, self-esteem, shame and guilt, and anxiety. I not only address immediate crises, but also to build long-term coping skills and emotional resilience.
Hi There! My name is Amanda Di Zio, a Registered Social Worker with many years of experience in supporting folks with compassion and understanding. I provide support for people of all ages and identities who are navigating challenges related to gender-based violence, emotional regulation, grief and bereavement, self-esteem, shame and guilt, and anxiety. I not only address immediate crises, but also to build long-term coping skills and emotional resilience.
(365) 360-9087 View (365) 360-9087
Photo of Andrea Paschert, CNP/CPN, RN
Andrea Paschert
CNP/CPN, RN
Verified Verified
Thorold, ON L2V
Are you struggling? Do you need clarity in your life? Let's talk about your unique story! Life is a journey that has ups and downs. During this journey we can all use someone to help us through those difficult times. Getting that help makes you stronger. Learning to process our feelings and strengthen our resolve for the next challenge that comes our way will empower you. Don't struggle in silence...take back control of your emotions and feelings and thrive in life. Mental health can be something you control, instead of it controlling you! Let's start the journey to peace together.
Are you struggling? Do you need clarity in your life? Let's talk about your unique story! Life is a journey that has ups and downs. During this journey we can all use someone to help us through those difficult times. Getting that help makes you stronger. Learning to process our feelings and strengthen our resolve for the next challenge that comes our way will empower you. Don't struggle in silence...take back control of your emotions and feelings and thrive in life. Mental health can be something you control, instead of it controlling you! Let's start the journey to peace together.
(289) 212-6620 View (289) 212-6620
Photo of Kelly McKay, MC, C Psych, Psychologist
Kelly McKay
Psychologist, MC, C Psych
Verified Verified
Thorold, ON L2V
From my office located in Thorold, Ontario, I offer psychological assessment and counselling services for individuals over 18 years of age. I provide counselling services for difficulties related to anxiety, depression, low self-esteem, stress, grief/loss, life transitions, work-related issues, trauma and relationship concerns.
From my office located in Thorold, Ontario, I offer psychological assessment and counselling services for individuals over 18 years of age. I provide counselling services for difficulties related to anxiety, depression, low self-esteem, stress, grief/loss, life transitions, work-related issues, trauma and relationship concerns.
(365) 607-5892 View (365) 607-5892
Photo of Ian Robertson - Ian Robertson Social Work Professional Corp., BSW, MSW, RSW, Registered Social Worker
Ian Robertson Social Work Professional Corp.
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Thorold, ON L2V
I have worked as a clinician for over 30 years. I am an Advanced Clinical Supervisor for therapists and several community agencies. I am a clinical traumatologist with advanced trauma training and expanded clinical experience in providing therapy for many unique issues for families, couples, and individuals. As an instructor at Laurier University in the Professional Development Department in the School of Social Work, I also train professional therapists in advanced trauma, mental health and addiction therapeutic clinical models and approaches. Our agency provides empathetic yet effective therapeutic approaches to self-growth.
I have worked as a clinician for over 30 years. I am an Advanced Clinical Supervisor for therapists and several community agencies. I am a clinical traumatologist with advanced trauma training and expanded clinical experience in providing therapy for many unique issues for families, couples, and individuals. As an instructor at Laurier University in the Professional Development Department in the School of Social Work, I also train professional therapists in advanced trauma, mental health and addiction therapeutic clinical models and approaches. Our agency provides empathetic yet effective therapeutic approaches to self-growth.
(289) 277-0102 View (289) 277-0102
Photo of Kathryn Kovacevich, MA, Registered Psychotherapist
Kathryn Kovacevich
Registered Psychotherapist, MA
Verified Verified
7 Endorsed
Thorold, ON L2V  (Online Only)
PHONE/VIDEO only. Do you overthink? Do you encounter the same experience in your head repetitively, as if the cycle will benefit you in some way? Are you a people-pleaser and are scared of disappointing others? Perhaps you are so hard on yourself that it is difficult to overcome even minor mistakes. You feel so deeply wounded & have been for some time. Trying to increase that self-esteem although continuing to fall short. You often experience self-doubt yet desire to believe in yourself. Let's talk. It isn't easy seeking out support, but you did it. Everyone at some point in life experiences difficulty and hardship.
PHONE/VIDEO only. Do you overthink? Do you encounter the same experience in your head repetitively, as if the cycle will benefit you in some way? Are you a people-pleaser and are scared of disappointing others? Perhaps you are so hard on yourself that it is difficult to overcome even minor mistakes. You feel so deeply wounded & have been for some time. Trying to increase that self-esteem although continuing to fall short. You often experience self-doubt yet desire to believe in yourself. Let's talk. It isn't easy seeking out support, but you did it. Everyone at some point in life experiences difficulty and hardship.
(289) 206-0131 View (289) 206-0131
Photo of Jodie Hiebert - The Play Clinic, MSW, RSW, CPT-S, Registered Social Worker
The Play Clinic
Registered Social Worker, MSW, RSW, CPT-S
Verified Verified
Thorold, ON L2V
The Play Clinic provides a safe and secure place for children, youth, adults, and families to heal as they work through emotional, behavioural, and relational issues. Jodie is Certified Play Therapist Supervisor, IFSI Approved Clinical Consultant, Certified EMDR therapist, Certified Trauma Professional II, and a Certified Sex Offender Treatment Provider. Jodie spent the last 10 years focused on specializing in children's behavioural and mental health, seeking out consultation from leading therapeutic experts to be able to support clients of all ages healing and well being.
The Play Clinic provides a safe and secure place for children, youth, adults, and families to heal as they work through emotional, behavioural, and relational issues. Jodie is Certified Play Therapist Supervisor, IFSI Approved Clinical Consultant, Certified EMDR therapist, Certified Trauma Professional II, and a Certified Sex Offender Treatment Provider. Jodie spent the last 10 years focused on specializing in children's behavioural and mental health, seeking out consultation from leading therapeutic experts to be able to support clients of all ages healing and well being.
(905) 964-2470 View (905) 964-2470
David James Cockman
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Thorold, ON L2V
David James & Associates strongly believe the promotion of health strengthens an individual and families well-being. David James & Associates are inspired and challenged by five core values: compassion, purpose, commitment, passion and confidence
David James & Associates strongly believe the promotion of health strengthens an individual and families well-being. David James & Associates are inspired and challenged by five core values: compassion, purpose, commitment, passion and confidence
(855) 979-8951 View (855) 979-8951
Photo of Michelle Graham, RSW, MSW, Registered Social Worker
Michelle Graham
Registered Social Worker, RSW, MSW
Verified Verified
Thorold, ON L2V
If a session with a therapist were helpful, What would that look like? Safety, Compassion, Empathetic, Respectful, and Validating. I provide therapy for issues such as; anxiety, depression, grief/loss, divorce, life transitions, individual for youth and adults as well as couples counselling.
If a session with a therapist were helpful, What would that look like? Safety, Compassion, Empathetic, Respectful, and Validating. I provide therapy for issues such as; anxiety, depression, grief/loss, divorce, life transitions, individual for youth and adults as well as couples counselling.
(888) 232-0631 View (888) 232-0631
Photo of Nicole Rethy - Couples and Family Therapy, MSW, RSW, DSW, Registered Social Worker
Couples and Family Therapy
Registered Social Worker, MSW, RSW, DSW
Verified Verified
3 Endorsed
Thorold, ON L2V
Feeling like you've lost your conncetion with your partner or having trouble talking through issues? Talking about challenges can feel overwhelming. Lack of sleep, added stressors, demands, and lack of free time can put a strain on a relationship, make you feel like you're not doing enough, not doing a good enough job or that issues are never resolved. If you're feeling like this, you're not alone. This is so common after in relationships, especially after kids. There are ways to help! As a mom of 2, I can relate to a lot of the feelings above and I would love to help you on this journey to have a fulfilling relationship and life.
Feeling like you've lost your conncetion with your partner or having trouble talking through issues? Talking about challenges can feel overwhelming. Lack of sleep, added stressors, demands, and lack of free time can put a strain on a relationship, make you feel like you're not doing enough, not doing a good enough job or that issues are never resolved. If you're feeling like this, you're not alone. This is so common after in relationships, especially after kids. There are ways to help! As a mom of 2, I can relate to a lot of the feelings above and I would love to help you on this journey to have a fulfilling relationship and life.
(289) 301-9149 View (289) 301-9149
Photo of Linda Jeffries, BSW, MSW, RSW, Registered Social Worker
Linda Jeffries
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Thorold, ON L2V
Are there times when the "ways of coping" have stop working and thoughts and feelings do not make sense anymore? Do you find yourself looking around confused about what is going on and how you got there? Whether it is a lifelong story or a recent one that is causing you discomfort I will provide pathways for clarity and effective strategies to help you move forward at your own pace and comfort level. Together we will establish the most effective tools for your "Tool Box" to navigate your life and empower you to define and achieve life goals for yourself.
Are there times when the "ways of coping" have stop working and thoughts and feelings do not make sense anymore? Do you find yourself looking around confused about what is going on and how you got there? Whether it is a lifelong story or a recent one that is causing you discomfort I will provide pathways for clarity and effective strategies to help you move forward at your own pace and comfort level. Together we will establish the most effective tools for your "Tool Box" to navigate your life and empower you to define and achieve life goals for yourself.
(855) 854-4003 View (855) 854-4003
Photo of Katie Harris - K. Harris Counselling Services, MA, RSW, Registered Social Worker
K. Harris Counselling Services
Registered Social Worker, MA, RSW
Verified Verified
1 Endorsed
Thorold, ON L2V
At K. Harris Counselling, we blend expertise with an authentic, approachable vibe. Our therapists have diverse backgrounds in various therapy modalities, coupled with a sincere, down-to-earth approach that enhances our competence and helps to build a genuine authentic connection our clients. After all, we know how hard it is to reach out in the first place.
At K. Harris Counselling, we blend expertise with an authentic, approachable vibe. Our therapists have diverse backgrounds in various therapy modalities, coupled with a sincere, down-to-earth approach that enhances our competence and helps to build a genuine authentic connection our clients. After all, we know how hard it is to reach out in the first place.
(289) 203-4672 View (289) 203-4672
Photo of Alexandra Medland, MA, Registered Psychotherapist
Alexandra Medland
Registered Psychotherapist, MA
Verified Verified
3 Endorsed
Thorold, ON L2V  (Online Only)
Nobody understands your difficulties better than you. You are an expert on your lived experiences and my goal is to simply assist you in navigating these experiences. Together, my hope is that we can create solutions, develop coping strategies, make sense of your difficulties through psychoeducation, and get you to a place where you feel independent, confident, and competent when dealing with life's challenges.
Nobody understands your difficulties better than you. You are an expert on your lived experiences and my goal is to simply assist you in navigating these experiences. Together, my hope is that we can create solutions, develop coping strategies, make sense of your difficulties through psychoeducation, and get you to a place where you feel independent, confident, and competent when dealing with life's challenges.
(365) 650-8179 View (365) 650-8179
Photo of Riley Collins, CYCP, BA, Counsellor
Riley Collins
Counsellor, CYCP, BA
Verified Verified
Thorold, ON L2V
Are you feeling unsure of what you want or unclear of the steps you must take to achieve it? Are you living with self-doubt, struggling to recognize your own needs, or establishing boundaries that protect your peace? Do you find yourself seeking advice or validation from those around you and leaving those conversations feeling misunderstood, out of alignment with your values or how you want to move through the world? Do you wonder what it would feel like to live authentically for yourself? I am here to assist you in tapping into your intuition and supporting you as you make mindful choices to shape the life you aspire to lead.
Are you feeling unsure of what you want or unclear of the steps you must take to achieve it? Are you living with self-doubt, struggling to recognize your own needs, or establishing boundaries that protect your peace? Do you find yourself seeking advice or validation from those around you and leaving those conversations feeling misunderstood, out of alignment with your values or how you want to move through the world? Do you wonder what it would feel like to live authentically for yourself? I am here to assist you in tapping into your intuition and supporting you as you make mindful choices to shape the life you aspire to lead.
(365) 675-0751 View (365) 675-0751
Photo of Stacey Stemplowski - Grounding Balance Wellness & Psychotherapy, Registered Psychotherapist
Grounding Balance Wellness & Psychotherapy
Registered Psychotherapist
Verified Verified
1 Endorsed
Thorold, ON L2V
We are accepting new Clients! Supporting individuals, family, parents, mentors in their journey. This experience is about you. We can provide tools, suggestions, feedback and guidance in working towards your goals and making healthy changes.
We are accepting new Clients! Supporting individuals, family, parents, mentors in their journey. This experience is about you. We can provide tools, suggestions, feedback and guidance in working towards your goals and making healthy changes.
(905) 685-5458 View (905) 685-5458
Photo of Julie A Christiansen, MA, RP, Registered Psychotherapist
Julie A Christiansen
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Thorold, ON L2V
If your goal is radical, positive lasting change, I'm here for you! Have you experienced bullying as a student or an adult worker, are struggling with "negative" emotions like anger and stress/anxiety? I am an Anger Resolution specialist with several books authored on this topic. The Anger Solutions program is designed with your needs in mind. I am here to support you through your healing process. My areas of specialization are anger and stress solutions, emotional mastery, bullying, trauma recovery, and life transitions.
If your goal is radical, positive lasting change, I'm here for you! Have you experienced bullying as a student or an adult worker, are struggling with "negative" emotions like anger and stress/anxiety? I am an Anger Resolution specialist with several books authored on this topic. The Anger Solutions program is designed with your needs in mind. I am here to support you through your healing process. My areas of specialization are anger and stress solutions, emotional mastery, bullying, trauma recovery, and life transitions.
(289) 275-4057 View (289) 275-4057
1

See more therapy options for L2V

How does your Counsellor compare?

Number of Counsellors in L2V

20+

Average cost per session

$150

Counsellors in L2V who prioritize treating:

100% Anxiety
87% Coping Skills
83% Depression
83% Trauma and PTSD
83% Stress
78% Self Esteem
70% Relationship Issues

Average years in practice

10 Years

Top 3 insurances accepted

100% Green Shield Canada
75% Canada Life | Great-West Life
63% SunLife

How Counsellors in L2V see their clients

79% In Person and Online
21% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counselling

How can I find a therapist in L2V?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.