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Photo of Kathryn Kovacevich, MA, Registered Psychotherapist
Kathryn Kovacevich
Registered Psychotherapist, MA
Photo of Kathryn Kovacevich, MA, Registered Psychotherapist

Kathryn Kovacevich

Registered Psychotherapist, MA

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
52 George St, Saint Catharines, ON L2R
(289) 206-0131
Let's Connect (289) 206-0131
Photo of Kathryn Kovacevich, MA, Registered Psychotherapist
In-person and remote availability. Do you overthink? Do you encounter the same experience in your head repetitively, as if the cycle will benefit you in some way? Are you a people-pleaser and are scared of disappointing others? Perhaps you are so hard on yourself that it is difficult to overcome even minor mistakes. You feel so deeply wounded & have been for some time. Trying to increase that self-esteem although continuing to fall short. You often experience self-doubt yet desire to believe in yourself. Let's talk. It isn't easy seeking out support. Everyone at some point in life experiences difficulty and hardship.
I provide psychotherapy services to individuals encountering: depression, anxiety, low self-esteem, poor boundaries, overthinking, harsh inner critic, self-doubt, anger, post-trauma & childhood trauma, relationship difficulties, life-transitions and religious conflict/trauma. We will address the injured feelings and delve into the origins of the symptoms.
We will confront the hurt by soothing the feelings and introducing a new perspective to evaluate beliefs and experiences. Self-compassion is a component of my work along with recognizing the authentic self and externalizing the pain from one's worth.
Call or Kathryn Kovacevich now for a free 15 minute consultation - (289) 206-0131

My Practice at a Glance

Available both in-person and online

Bodylab Recovery Science

52 George St

Saint Catharines, ON L2R

(289) 206-0131

Saint Catharines, ON L2R

Monday 1PM-9PM, Tuesday (inperson option) 1PM-9PM, Wednesday 9AM-4PM, Thursday (in-person option) 9AM-4PM & Sunday (inperson option) 9AM-4PM
I specialize in Depression, Self Esteem and Harsh Inner Critic 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
If you want to improve self-esteem, generate self-compassion, care less about what others think, and manage fear of failure let's talk!
Kathryn Kovacevich
Let's Connect (289) 206-0131
Photo of Kathryn Kovacevich, MA, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Bodylab Recovery Science

52 George St

Saint Catharines, ON L2R

(289) 206-0131

Saint Catharines, ON L2R

Monday 1PM-9PM, Tuesday (inperson option) 1PM-9PM, Wednesday 9AM-4PM, Thursday (in-person option) 9AM-4PM & Sunday (inperson option) 9AM-4PM
I specialize in Depression, Self Esteem and Harsh Inner Critic 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
If you want to improve self-esteem, generate self-compassion, care less about what others think, and manage fear of failure let's talk!
Kathryn Kovacevich

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $160
  • Pay by Cash, Paypal, Visa

Insurance

  • Canada Life | Great-West Life
  • Green Shield Canada
  • Medavie Blue Cross
  • SunLife
"
Ask your insurance provider if they offer coverage for psychotherapy services /registered psychotherapists
Call or for a free 15 minute consultation now - (289) 206-0131
Photo of Kathryn Kovacevich, MA, Registered Psychotherapist
Kathryn Kovacevich
Registered Psychotherapist, MA
"
Ask your insurance provider if they offer coverage for psychotherapy services /registered psychotherapists
Call or for a free 15 minute consultation now - (289) 206-0131
Photo of Kathryn Kovacevich, MA, Registered Psychotherapist
Kathryn Kovacevich
Registered Psychotherapist, MA

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 009462 Kathryn Kovacevich
  • License: Ontario 009462 / 2020
  • Membership with OAMHP 6714-G / 2020
  • Attended Wilfrid Laurier University , Psychotherapy and Spirituality , Graduated 2020
"
Certificates: Working with the Body and Boundaries in Somatic Experiences: A Polyvagal Perspective, Anger Solutions, Self-Compassion in Psychotherapy, Trauma-Centered Psychotherapy Techniques, Core Concepts and Interventions in EFT, Walking Through Grief- Helping Others Deal with Loss.
Call or for a free 15 minute consultation now - (289) 206-0131
Photo of Kathryn Kovacevich, MA, Registered Psychotherapist
Kathryn Kovacevich
Registered Psychotherapist, MA
"
Certificates: Working with the Body and Boundaries in Somatic Experiences: A Polyvagal Perspective, Anger Solutions, Self-Compassion in Psychotherapy, Trauma-Centered Psychotherapy Techniques, Core Concepts and Interventions in EFT, Walking Through Grief- Helping Others Deal with Loss.
Call or for a free 15 minute consultation now - (289) 206-0131
Photo of Kathryn Kovacevich, MA, Registered Psychotherapist
Kathryn Kovacevich
Registered Psychotherapist, MA

Specialties and Expertise

Top Specialties

  • Depression
  • Self Esteem
  • Harsh Inner Critic

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Body Positivity
  • Child
  • Chronic Illness
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Doubt
  • Spirituality
  • Sports Performance
  • Stress
  • Veterans
"
My passion is supporting individuals to find their own authenticity. Exploring how to connect the feeling & thoughts to associated choices. This includes facing the hurt, disappointment, fear, and sadness to navigate a new way of living. While it can be challenging, this process will allow you to become more connected with yourself and who you want to be.
Call or for a free 15 minute consultation now - (289) 206-0131
Photo of Kathryn Kovacevich, MA, Registered Psychotherapist
Kathryn Kovacevich
Registered Psychotherapist, MA
"
My passion is supporting individuals to find their own authenticity. Exploring how to connect the feeling & thoughts to associated choices. This includes facing the hurt, disappointment, fear, and sadness to navigate a new way of living. While it can be challenging, this process will allow you to become more connected with yourself and who you want to be.
Call or for a free 15 minute consultation now - (289) 206-0131
Photo of Kathryn Kovacevich, MA, Registered Psychotherapist
Kathryn Kovacevich
Registered Psychotherapist, MA

7 Endorsements

Aksana Kavaliova
Aksana Kavaliova
Registered Psychotherapist, RP, MTA, MACP, MMT
Kathryn is passionate, enthusiastic, compassionate and very warm person and therapist. You will be in good hands!
Tina Hardman
Tina Hardman
Registered Psychotherapist, MA, RP, MSW, RSW, CPT
Kathryn utilizes powerful clinical techniques that foster strong therapeutic alliances, and navigate you through cognitive, emotional and relational difficulties fostering healthier levels of wellbeing. She walks alongside you on your journey of healing.
Owyn Persia
Owyn Persia
Registered Psychotherapist, BA, MSc, RP
Kathryn is a skilled therapist whose main goal is to empower you to make positive changes in your life. Kathryn is friendly, supportive, and direct, which lays the foundation to positive change.
Elaine Falzon - Get There Therapy
Elaine Falzon - Get There Therapy
Registered Social Worker, BAA, BSW, MSW, RSW
Kathryn is an empathetic and skilled clinician. She is a compassionate person who meets her clients where they are at in a non judgmental and open way. She utilizes various evidence based modalities effectively to meet client goals.
Melissa Rossi- Individual And Couples Therapy
Melissa Rossi- Individual And Couples Therapy
Registered Psychotherapist, BA, MA, RP
I've had the pleasure working with Kathryn and I find her to be authentic, knowledgeable, compassionate and supportive with her clients. Kathryn can help you to identify and work on making a positive change in your life!
Danielle Mackenzie
Danielle Mackenzie
Registered Psychotherapist, MA, RP
Kathryn is a passionate and authentic psychotherapist. Kathryn is genuine, kind, and is motivated to help her clients. Kathryn is highly skilled, has experience working with a diverse population, and with a wide range of presenting issues. Such a pleasure!
Dana Kaake
Dana Kaake
Registered Psychotherapist, BA, MA
Kathryn offers empathetic, skilled guidance, helping clients navigate challenges, heal from trauma, and build self-worth

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Integrative
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Reality Therapy
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use an integrative model. DBT to identify beliefs & thought patterns along with developing coping strategies. EFT to explore the feelings, and what information they are revealing. IFS, Narrative therapy, Trauma-Centred Psychotherapy Techniques & Self-Compassion lens to explore the origins of the symptoms and provide soothing to the wounded experience. I also use SFBT and Strength Based approach.
Call or for a free 15 minute consultation now - (289) 206-0131
Photo of Kathryn Kovacevich, MA, Registered Psychotherapist
Kathryn Kovacevich
Registered Psychotherapist, MA
"
I use an integrative model. DBT to identify beliefs & thought patterns along with developing coping strategies. EFT to explore the feelings, and what information they are revealing. IFS, Narrative therapy, Trauma-Centred Psychotherapy Techniques & Self-Compassion lens to explore the origins of the symptoms and provide soothing to the wounded experience. I also use SFBT and Strength Based approach.
Call or for a free 15 minute consultation now - (289) 206-0131
Photo of Kathryn Kovacevich, MA, Registered Psychotherapist
Kathryn Kovacevich
Registered Psychotherapist, MA

Location

Primary Location

Bodylab Recovery Science

52 George St

Saint Catharines, ON L2R

(289) 206-0131

Email me

My website

Additional Location

Saint Catharines, ON L2R

(289) 206-0131

Nearby Areas

Towns/Cities

Postal Codes

"
Monday 1PM-9PM, Tuesday (inperson option) 1PM-9PM, Wednesday 9AM-4PM, Thursday (in-person option) 9AM-4PM & Sunday (inperson option) 9AM-4PM
Call for a free consultation now - (289) 206-0131
Photo of Kathryn Kovacevich, MA, Registered Psychotherapist
Kathryn Kovacevich
Registered Psychotherapist, MA
"
Monday 1PM-9PM, Tuesday (inperson option) 1PM-9PM, Wednesday 9AM-4PM, Thursday (in-person option) 9AM-4PM & Sunday (inperson option) 9AM-4PM
Call for a free consultation now - (289) 206-0131
Photo of Kathryn Kovacevich, MA, Registered Psychotherapist
Kathryn Kovacevich
Registered Psychotherapist, MA