Kathryn
Registered Psychotherapist, MA
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (289) 206-0131
Do you overthink and fixate on the worst-case scenarios? You fear failure and getting it wrong, as you ‘should have known.’ The critical inner voice is harsh, and it is difficult to soothe the feelings. Self-doubt and worry follow you, while there is a yearning to feel better and confident. Conflict is scary and people-pleasing is frequent. You have been putting on a front for some time now and it is exhausting. Let’s work together to support your healing in self-esteem, authenticity, and navigating emotions.
I provide psychotherapy services to individuals encountering: depression, anxiety, low self-esteem, poor boundaries, people-pleasing, ADHD, avoidance, overthinking, emotional dysregulation, fear of failure, harsh inner critic, self-doubt, anger, post-trauma & childhood trauma, relationship difficulties, life-transitions, grief, & religious conflict/trauma.
You will learn how to process & accept feelings, cope with challenges, and dismantle damaging core-beliefs. This may include delving into the origins of symptoms and offering healing to that emotional wound that has contributed to aspects including avoidance, intense fear, nagging irritability, and inadequacy.
Call or Email Kathryn Kovacevich now for a free 15 minute consultation - (289) 206-0131
Let's Connect (289) 206-0131
Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Paypal, VisaInsurance
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Johnston Group
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health
- Veterans Affairs Canada
- WSIB
Kathryn Kovacevich
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (289) 206-0131
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009462 Kathryn Kovacevich
- Attended Wilfrid Laurier University , Psychotherapy and Spirituality , Graduated 2020
- License: Ontario 009462 / 2020
- Membership with OAMHP 6714-G / 2020
Education and Years In Practice
Additional Credentials
Kathryn Kovacevich
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (289) 206-0131
Specialties and Expertise
Top Specialties
- Depression
- Self Esteem
- Harsh Inner Critic
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Body Image
- Child
- Chronic Illness
- Coping Skills
- Divorce
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- School Issues
- Self-Doubt
- Spirituality
- Sports Performance
- Stress
- Veterans
Kathryn Kovacevich
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (289) 206-0131
6 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Reality Therapy
- Somatic
- Strength-Based
- Trauma Focused
Kathryn Kovacevich
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (289) 206-0131
Location
Primary Location
Bodylab Recovery Science
52 George St
Saint Catharines, ON L2R
(289) 206-0131Email Me
Additional Location
Saint Catharines, ON L2R
(289) 206-0131