"I'm a Registered Psychotherapist with over 25 years' experience working with people of all ages around a wide range of issues. I have a particular interest in working with clients who are challenged by anxiety, interpersonal trauma, sexual health, and life transitions. While my practice is informed by literature, research and ongoing professional training, I believe that you are the expert on your life and as a result, our sessions will be tailored to your specific needs, values and strengths."

"Having been a professor in Addictions Studies at McMaster University for 20 years, a professor at Niagara University in mental health issues, as well as at Niagara College, I am current on the best methods that work to treat bad habits, addictions and mental health issues. I trained with Allan Krasner in the early 1990's (leading expert in clinical hypnotherapy) and Dr. Albert Ellis (The Father of Cognitive Therapy) to bring excellent approaches for quick and effective healing. I am now offering one on counselling sessions/coaching through telephone calls to meet your needs and make myself more accessible around the clock."

"You likely may "feel stuck", which is why you are considering counselling. It takes self-awareness to reach out and courage to make the call. I recognize these qualities and because of this, I am passionate about empowering individuals and couples to move from feeling stuck to feeling empowered. I believe the key to well-being is learning how to be your authentic self-- with balance. In "Individual counselling", you can expect unwavering acceptance. In "couples counselling," you can expect an impartial mediator. I also offer Pet grief counselling. Learn how to move from "Feeling Stuck" to "Feeling Empowered." Empathetic, Compassionate and Professional services"

"You may be struggling with a lot of change and transition and/or STRESS in your life. You are not clear about what to do next. You may be feeling sad, anxious or angry or you are finding that your relationship(s) with your partner, family, friends or co-workers aren't as fulfilling as you would like. You may have experienced a recent loss or trauma and just need someone who will listen with compassion and caring. Or, you may be ready to work through issues from the past that continue to trouble you today."

"Every person is unique and I look forward to speaking with you about your specific interests and concerns. Whatever your background, thoughts, and concerns, we will work together to understand where you are at right now and then find resources and supports to help you during this period of your life."

"I am a psychotherapist with over 20 years experience working with adults and adolescents in a variety of settings. I work with clients who are healing from unresolved trauma due to early and recent physical, emotional and sexual abuse, clients struggling with addiction, heartbreak, depression, divorce, stress, a sense of emptiness, anger, anxiety, low self esteem and other challenges. We will work together to address the core issues, developing a sense of empowerment, awareness of choices and new experiences of freedom"

"Feeling Depressed? Anxious? Overwhelmed? My name is Kelly McKay and I offer individual Cognitve Behavioural Therapy services to adults. Treatment focuses on looking at how a person's thoughts, feelings, and behaviours are interconnected. CBT provides treatment strategies to help individuals overcome their difficulties and improve the quality of their life."

"Dan employs common sense strategies that allow his clients to implement new ways of seeing the world in a positive light. He'll tell you that the most powerful tool on earth is the human mind but nobody ever gave us the operations manual. Dan sees himself as a mechanic of sorts, offering information from the minds operational handbook, allowing his clients to switch off the auto pilot and switch on their self determination to overcome adversity and accomplish more. Dan won't shy away from politically incorrect responses and thanks you, in advance, for your confidence."

"I believe that anyone can benefit from counselling. We all have our struggles and sometimes talking with someone in a safe, supportive and confidential environment can help to see things differently, develop new skills to put toward problems, and create new meaning about your own personal story. The most important factor in the therapeutic relationship, as in any relationship, is feeling safe and understood. I offer a warm, non-judgmental and open space in which to deepen your self-awareness and reach your goals."

"Feeling Depressed? Frustrated? Anxious? CBT Niagara can help you change the way you are thinking, feeling, and responding to certain stressors. CBT is a well researched form of psychotherapy that focuses on the connection between one's thoughts, feelings, and behaviours. It is short-term therapy designed to teach skills and strategies so a person can gain better control of their life. At CBT Niagara, in Saint Catharines, we run therapy groups as well as provide individual sessions. CBT Niagara is run by registered members of the College of Psychologists thus patients can access their workplace benefits."

"Are you working to overcome Depression, childhood abuse or trauma? I work with women to address these issues and others. I have special experience helping women impacted by Borderline Personality Disorder, Complex Trauma, dissociative disorders and Mood disorders. I want to help you find freedom from your struggles, and to help you feel happy, healthy and confident."

"People see you as the one who has it all together, but deep down you feel like something is missing, you have feelings of shame and thoughts like "I'm not good enough". You're tired, over-worked, overwhelmed and anxious much of the time. Putting up this facade is taking a toll on your emotional health. Constantly striving to do it all is exhausting and not fulfilling for you. "

"I love working with people who are making shifts and transitions in their life. We all find ourselves at times in our lives where we hit a roadblock or detour and need to change direction. I believe in people's capacity to change and grow and find that they often surprise themselves with what they can achieve. My ideal client is one who wants to take the next step in their journey of self awareness."

"Julia works with children and families providing solutions with a variety of evidenced based techniques. Julia uses a variety of methods including games, art, movement, role play, puppets and more to help children express and work through their concerns."

"Life can be overwhelming, leaving you feeling helpless and alone. It is not easy to find your way forward. Recreating yourself in a way that embraces who you are and where you've been, to empower you to move towards a life you may envision, is not simple but it can be done. My goal is to help you find this path. Whether faced with a lifetime of challenges, or impacted by a single traumatic event, I bring empathy, compassion and understanding to the relationship. From that place of safety, I will support you to find the road to acceptance, healing, and peace of mind."

"I am a firm believer the the capacity for change and the power of hope. I work with individuals who are struggling with addiction, other unwanted habits, stress, anxiety and depression,overwhelming feelings. Together, we will look for solutions to overcome challenges and achieve the goals you have set for yourself."

"You may be unsure if sharing your story with a therapist will create the positive change you need. However, if you met & even surpassed your expectations, you would likely feel well-served by the interaction. I am here to help you do just that in a safe environment. I specialize in helping individuals obtain a DISTINCT SENSE OF RELIEF from what distresses them. My strongest experience is with STRESS related issues manifesting in uncomfortable states such as ANXIETY, Depression, OCD & Eating-Related conditions. I also work well with those dealing with FEAR, Anger, Addictions, Grief, Physical Health issues (cancer etc.) & more."

"Professional counsellor, 25 years experience, counselling 10,000+ clients in Niagara Region, appointments Monday to Friday 9 am to 9 pm with 2 office locations in Welland & St.Catharines, as well as a counselling professor at Niagara College for over 20 years teaching in the Child & Youth Worker program, Counselling Skills for Human Services Certificate program and the Community Mental Health Certificate programs. I am listed as one of the 3 best rated marriage counsellors in Niagara and won the 2019 Readers Choice Awards for Best Marriage, Family and Individual Counsellor in Welland. Appointments are offered within 2 weeks. "

"If your goal is radical, positive lasting change, I'm here for you! Have you experienced bullying as a student or an adult worker, are struggling with "negative" emotions like anger and stress/anxiety? Are you trying to come to terms with physical, social, emotional, and cognitive changes after a motor vehicle accident or a First Responder occupational stress injury? I am here to support you through your healing process. My areas of specialization are anger and stress solutions, bullying, MVA and First Responder trauma recovery. "

"You might be feeling lost, overwhelmed, upset, anxious... the things you used to enjoy just don't have that same spark anymore? Heart racing, nightmares, stress and panic attacks? Feeling regret, sadness or even anger about something that happened recently or something that happened in the past... it can be really tough to talk to our friends and family about some of these things. Sometimes we don't want to tell them every detail of what we're going through... we don't want to burden them or maybe talking to them only seems to make it worse. "