Larisa Fry @ Niagara Wellness Centre
Registered Psychotherapist, MA, RP Verified
Verified
Finding someone to trust as you are managing through turbulent times is stressful, and can be overwhelming. I thank you for considering me as part of this journey. Specializing in strength-based approaches to assist individuals, families, and couples to find balance in daily living. I work hard to build solid relationships through understanding and trust while offering an opportunity to challenge growth in my clients though healing of the past and paving new paths to the future.
(855) 728-4047
Verified
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Finding someone to trust as you are managing through turbulent times is stressful, and can be overwhelming. I thank you for considering me as part of this journey. Specializing in strength-based approaches to assist individuals, families, and couples to find balance in daily living. I work hard to build solid relationships through understanding and trust while offering an opportunity to challenge growth in my clients though healing of the past and paving new paths to the future.
Photo of Vanessa Nixon @ Peaceful Minds, Registered Psychotherapist
Vanessa Nixon @ Peaceful Minds
Registered Psychotherapist, MA, RP Verified
Verified
Most of the people you know would say you seem fine. But really, you're just going through the motions. You put on a smile when you actually really feel sad, numb, hopeless, angry, overwhelmed or all of the above. Feelings of fear, shame and guilt guide your choices. You've lost interest in things you used to enjoy and find yourself preferring to stay home alone. Maybe you've started having anxiety and panic attacks. Now you can't even sleep well and have started to engage in self destructive thoughts and behaviours. You just don’t feel like yourself.
(905) 933-7408
Verified
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Most of the people you know would say you seem fine. But really, you're just going through the motions. You put on a smile when you actually really feel sad, numb, hopeless, angry, overwhelmed or all of the above. Feelings of fear, shame and guilt guide your choices. You've lost interest in things you used to enjoy and find yourself preferring to stay home alone. Maybe you've started having anxiety and panic attacks. Now you can't even sleep well and have started to engage in self destructive thoughts and behaviours. You just don’t feel like yourself.
Photo of Linda Jeffries, Clinical Social Work/Therapist
Linda Jeffries
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Are there times when the "ways of coping" have stop working and thoughts and feelings do not make sense anymore? Do you find yourself looking around confused about what is going on and how you got there? Whether it is a lifelong story or a recent one that is causing you discomfort I will provide pathways for clarity and effective strategies to help you move forward at your own pace and comfort level. Together we will establish the most effective tools for your "Tool Box" to navigate your life and empower you to define and achieve life goals for yourself.
(855) 854-4003
Verified
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Are there times when the "ways of coping" have stop working and thoughts and feelings do not make sense anymore? Do you find yourself looking around confused about what is going on and how you got there? Whether it is a lifelong story or a recent one that is causing you discomfort I will provide pathways for clarity and effective strategies to help you move forward at your own pace and comfort level. Together we will establish the most effective tools for your "Tool Box" to navigate your life and empower you to define and achieve life goals for yourself.
Photo of Gabriella Iannetti ( She. Her), Clinical Social Work/Therapist
Gabriella Iannetti ( She. Her)
Clinical Social Work/Therapist, BA, MSW, RSW Verified
Verified
It takes courage and strength to reach out, I understand it can be scary, difficult and uncomfortable you have taken the most difficult step which is reaching out. I work extensively with trauma, depression, anxiety, addictions, and relationship issues. I support individuals of all ages and abilities. I am a proud ally and support members of the 2SLGBTQ+ community. I am happy to provide you with the support you deserve.
(289) 210-4797
Verified
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It takes courage and strength to reach out, I understand it can be scary, difficult and uncomfortable you have taken the most difficult step which is reaching out. I work extensively with trauma, depression, anxiety, addictions, and relationship issues. I support individuals of all ages and abilities. I am a proud ally and support members of the 2SLGBTQ+ community. I am happy to provide you with the support you deserve.
Photo of Carolyn Agnew-Hall, Clinical Social Work/Therapist
Carolyn Agnew-Hall
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
I believe that anyone can benefit from counselling. We all have our struggles and sometimes talking with someone in a safe, supportive and confidential environment can help to see things differently, develop new skills to put toward problems, and create new meaning about your own personal story. The most important factor in the therapeutic relationship, as in any relationship, is feeling safe and understood. I offer a warm, non-judgmental and open space in which to deepen your self-awareness and reach your goals.
(844) 402-3718
Verified

I believe that anyone can benefit from counselling. We all have our struggles and sometimes talking with someone in a safe, supportive and confidential environment can help to see things differently, develop new skills to put toward problems, and create new meaning about your own personal story. The most important factor in the therapeutic relationship, as in any relationship, is feeling safe and understood. I offer a warm, non-judgmental and open space in which to deepen your self-awareness and reach your goals.
Ramsay and Associates
Psychologist, PhD, C, Psych Verified
Verified
Have you been involved in a motor vehicle accident, injured on the job or need an assessment for your LTD claim? I provide these services. I am a Registered Psychologist. I obtained my doctorate at the University of Toronto. I am a co- founder of Niagara Psychological Wellness in St. Catharines and also operate Ramsay and Associates in Hamilton, Ontario.
(289) 806-2069
Verified

Have you been involved in a motor vehicle accident, injured on the job or need an assessment for your LTD claim? I provide these services. I am a Registered Psychologist. I obtained my doctorate at the University of Toronto. I am a co- founder of Niagara Psychological Wellness in St. Catharines and also operate Ramsay and Associates in Hamilton, Ontario.
Photo of The Family Enhancement Centre, Clinical Social Work/Therapist
The Family Enhancement Centre
Clinical Social Work/Therapist Verified
Verified
The Family Enhancement Centre is a full service counselling centre. We work with children, youth, adults, couples and families dealing with a variety of issues including: anxiety, depression, marital issues, school issues, grief / loss, panic attacks, post traumatic stress disorder, suicidality, self harm, relationship issues, anger management, separation / divorce, blended families, victims of crime, etc.. With multiple registered therapists we personally match your needs with our therapist's skill set, approach and style and we guarantee a good therapeutic match or we will transfer you to another one of our therapists until it is.
(365) 800-6263
Verified
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The Family Enhancement Centre is a full service counselling centre. We work with children, youth, adults, couples and families dealing with a variety of issues including: anxiety, depression, marital issues, school issues, grief / loss, panic attacks, post traumatic stress disorder, suicidality, self harm, relationship issues, anger management, separation / divorce, blended families, victims of crime, etc.. With multiple registered therapists we personally match your needs with our therapist's skill set, approach and style and we guarantee a good therapeutic match or we will transfer you to another one of our therapists until it is.
Photo of Shannon Wassenaar - Wellness Counselling Centre, Registered Psychotherapist (Qualifying)
Shannon Wassenaar - Wellness Counselling Centre
Registered Psychotherapist (Qualifying), MA, CTIC Verified
Verified
Imagine your life free from the past and without fear of the future. You may have difficulties picturing this for yourself, but I can assure you that it's possible.
Verified
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Imagine your life free from the past and without fear of the future. You may have difficulties picturing this for yourself, but I can assure you that it's possible.
Photo of Susan Chudzik Sipos, Psychologist
Susan Chudzik Sipos
Psychologist, CPsych Verified
Verified
Suffering from PTSD? Feeling Depressed? Frustrated? Anxious? CBT Niagara can help you change the way you are thinking, feeling, and responding to certain stressors. CBT is a well researched form of psychotherapy that focuses on the connection between one's thoughts, feelings, and behaviours. It is short-term therapy designed to teach skills and strategies so a person can gain better control of their life. At CBT Niagara, we run therapy groups as well as provide individual sessions. CBT Niagara is run by registered members of the College of Psychologists thus patients can access their workplace benefits.
(855) 945-2672
Verified
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Suffering from PTSD? Feeling Depressed? Frustrated? Anxious? CBT Niagara can help you change the way you are thinking, feeling, and responding to certain stressors. CBT is a well researched form of psychotherapy that focuses on the connection between one's thoughts, feelings, and behaviours. It is short-term therapy designed to teach skills and strategies so a person can gain better control of their life. At CBT Niagara, we run therapy groups as well as provide individual sessions. CBT Niagara is run by registered members of the College of Psychologists thus patients can access their workplace benefits.
Photo of Lisa Panetta, Registered Psychotherapist
Lisa Panetta
Registered Psychotherapist, RP, MSc Verified
Verified
Addictions and mental health are my specialties. With over 30 years of experience and formal training, I have worked with many individuals who want to live a better life. Family members and spouses are welcome to see me to learn how to cope with their loved one's problems.
(289) 512-2304
Verified
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Addictions and mental health are my specialties. With over 30 years of experience and formal training, I have worked with many individuals who want to live a better life. Family members and spouses are welcome to see me to learn how to cope with their loved one's problems.
Photo of Barbara Hotson, Clinical Social Work/Therapist
Barbara Hotson
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
There are times in all of our lives when we encounter struggles, change and challenges that require extra support. Working from a cognitive behavioural approach Barbara offers counselling services to help individuals, couples and families through stressful experiences. She has experience working with children, adolescents, teenagers and adults who are experiencing anxiety, depression, school/work issues and relationship struggles. She has specific training related to personality disorders and psychosis.
(289) 724-3555
Verified
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There are times in all of our lives when we encounter struggles, change and challenges that require extra support. Working from a cognitive behavioural approach Barbara offers counselling services to help individuals, couples and families through stressful experiences. She has experience working with children, adolescents, teenagers and adults who are experiencing anxiety, depression, school/work issues and relationship struggles. She has specific training related to personality disorders and psychosis.
Photo of Heidi TeBrake Counselling, Clinical Social Work/Therapist
Heidi TeBrake Counselling
Clinical Social Work/Therapist, BA, MSW, RSW Verified
Verified
If you are affected by stress, anxiety or depression, or need post adoption support, please let me help you to find your inner strengths so that you can feel renewed hope. My background of working with people who experience mental health challenges, family crisis, and changing family dynamics through adoption, leads me to have a passion for teaching and guiding people as they adjust to life situations and make the changes they choose to make. Finding a way forward when dealing with the stress and changes resulting from COVID 19 is something we can do together.
(289) 768-8740
Verified
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If you are affected by stress, anxiety or depression, or need post adoption support, please let me help you to find your inner strengths so that you can feel renewed hope. My background of working with people who experience mental health challenges, family crisis, and changing family dynamics through adoption, leads me to have a passion for teaching and guiding people as they adjust to life situations and make the changes they choose to make. Finding a way forward when dealing with the stress and changes resulting from COVID 19 is something we can do together.
Photo of Lynn Baxter, Registered Psychotherapist
Lynn Baxter
Registered Psychotherapist, BAPsych, CCht, ACC, CNLPP Verified
Verified
It is highly unlikely that anyone gets through life without some type of challenge at some time in his or her life. Individuals who seek therapy are serious about addressing these challenges in order to live a more balanced, fulfilling life. I work with clients to first understand the issue, explore options and to form new understanding of themselves and their experience. I view the work my client and I undertake together in session as highly valuable and of critical importance to the overall health and stability of the individual.
(289) 210-1228
Verified
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It is highly unlikely that anyone gets through life without some type of challenge at some time in his or her life. Individuals who seek therapy are serious about addressing these challenges in order to live a more balanced, fulfilling life. I work with clients to first understand the issue, explore options and to form new understanding of themselves and their experience. I view the work my client and I undertake together in session as highly valuable and of critical importance to the overall health and stability of the individual.
Photo of Jen Rouse, Psychologist
Jen Rouse
Psychologist, PhD, CPsych Verified
Verified
As a clinical, health, and rehabilitation psychologist, I provide assessment and treatment for adolescents and adults for a range of issues including, but not limited to: anxiety, worry, depression, trauma, panic, social anxiety, obsessions and compulsions, insomnia, grief, anger, relationship issues, adjustment difficulties, life transitions, coping with chronic illness and pain, developmental difficulties, and bipolar disorder.
(289) 203-1798
Verified
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As a clinical, health, and rehabilitation psychologist, I provide assessment and treatment for adolescents and adults for a range of issues including, but not limited to: anxiety, worry, depression, trauma, panic, social anxiety, obsessions and compulsions, insomnia, grief, anger, relationship issues, adjustment difficulties, life transitions, coping with chronic illness and pain, developmental difficulties, and bipolar disorder.
Photo of Geoff Straw, Registered Psychotherapist
Geoff Straw
Registered Psychotherapist, MA, RP Verified
Verified
I have 30 years of experience in assisting clients with unique path discernment, empowering individuals and groups with a wide range of personal and work related issues, including wellness, personal transitions, managing change, grief and loss, stress management and end-of-life transition. I am a skilled facilitator in mindfulness meditation for stress reduction and emotional equanimity, helping you to unfold to your greatest potential.
(905) 685-8605
Verified
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I have 30 years of experience in assisting clients with unique path discernment, empowering individuals and groups with a wide range of personal and work related issues, including wellness, personal transitions, managing change, grief and loss, stress management and end-of-life transition. I am a skilled facilitator in mindfulness meditation for stress reduction and emotional equanimity, helping you to unfold to your greatest potential.
Photo of Lorraine Arbuckle, Clinical Social Work/Therapist
Lorraine Arbuckle
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
We know that situations change, people change, and we change. Change can be exciting, but it can also be confusing and overwhelming. Sometimes it is really hard. What we know is that change builds resilience, and that resilience brings personal growth. We also know that personal growth leads to our overall well being. I believe that people have natural strengths and skills. My approach is to empower and support people to find their own answers, and grow with change. I care about a persons life story. I care about their thoughts, feelings and experiences that have shaped them into the unique individual that they are.
(289) 768-9552
Verified
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We know that situations change, people change, and we change. Change can be exciting, but it can also be confusing and overwhelming. Sometimes it is really hard. What we know is that change builds resilience, and that resilience brings personal growth. We also know that personal growth leads to our overall well being. I believe that people have natural strengths and skills. My approach is to empower and support people to find their own answers, and grow with change. I care about a persons life story. I care about their thoughts, feelings and experiences that have shaped them into the unique individual that they are.
Photo of Nicole Loughlin,
Nicole Loughlin
MSW, RSW Verified
Verified
I think it’s safe to say you’ve come looking for some answers to questions you have, perhaps ones you’ve had for a long time. And, I think you have a lot of those important answers to puzzling questions inside you. I am open to working with individuals, couples and families with regards to a diverse range of challenges (e.g. trauma, grief and loss, eating disorders, addictions, various mental health diagnoses, anxiety, aging etc.)
(289) 206-6832
Verified
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I think it’s safe to say you’ve come looking for some answers to questions you have, perhaps ones you’ve had for a long time. And, I think you have a lot of those important answers to puzzling questions inside you. I am open to working with individuals, couples and families with regards to a diverse range of challenges (e.g. trauma, grief and loss, eating disorders, addictions, various mental health diagnoses, anxiety, aging etc.)
Photo of CBT Niagara (Cognitive Behavioural Therapy Centre), Psychologist
CBT Niagara (Cognitive Behavioural Therapy Centre)
Psychologist, CPsych Verified
Verified
Feeling Depressed? Frustrated? Anxious? CBT Niagara can help you change the way you are thinking, feeling, and responding to certain stressors. CBT is a well researched form of psychotherapy that focuses on the connection between one's thoughts, feelings, and behaviours. It is short-term therapy designed to teach skills and strategies so a person can gain better control of their life. At CBT Niagara, in St. Catharines, we run therapy groups as well as provide individual sessions. CBT Niagara is run by registered members of the College of Psychologists thus patients can access their workplace benefits.
(289) 276-1295
Verified
View

Feeling Depressed? Frustrated? Anxious? CBT Niagara can help you change the way you are thinking, feeling, and responding to certain stressors. CBT is a well researched form of psychotherapy that focuses on the connection between one's thoughts, feelings, and behaviours. It is short-term therapy designed to teach skills and strategies so a person can gain better control of their life. At CBT Niagara, in St. Catharines, we run therapy groups as well as provide individual sessions. CBT Niagara is run by registered members of the College of Psychologists thus patients can access their workplace benefits.
Photo of Sophie Solmini, Drug & Alcohol Counsellor
Sophie Solmini
Drug & Alcohol Counsellor, ICADC, SAP Verified
Verified
Please note that I work only with clients with alcohol use disorder! I run a program that helps people reduce or manage their drinking. I am a substance abuse professional, an Internationally Certified Alcohol and Drugs Counsellor. I help and support people with substance abuse/addictions issues and unhealthy coping behaviors. I do specialize in Alcohol only.
(647) 560-8791
Verified
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Please note that I work only with clients with alcohol use disorder! I run a program that helps people reduce or manage their drinking. I am a substance abuse professional, an Internationally Certified Alcohol and Drugs Counsellor. I help and support people with substance abuse/addictions issues and unhealthy coping behaviors. I do specialize in Alcohol only.
Photo of The Play Clinic, Clinical Social Work/Therapist
The Play Clinic
Clinical Social Work/Therapist, MSW, RSW, CPT-S Verified
Verified
The Play Clinic provides a safe and secure place for children, youth, adults, and families to heal as they work through emotional, behavioural, and relational issues.
(905) 964-2470
Verified
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The Play Clinic provides a safe and secure place for children, youth, adults, and families to heal as they work through emotional, behavioural, and relational issues.

See more therapy options for L2R

How can I tell if a therapist is right for me?
Therapists in L2R are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L2R you'll find that most therapists are trained in marriage counselling or couples counselling in L2R and couples therapy. And they welcome families for family counselling in L2R or family therapy in L2R.

How to find a specialist?
If you're looking for specialist counselling, such as a CBT Therapist in L2R or a Child Psychologist in L2R, try refining your search using the filters on this page.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.