Registered Psychotherapist, BA, MA, RP, OACCPP
Verified by Psychology Today
"MILLENIALS, STUDENTS and YOUNG PROFESSIONALS. I have your number. I know that you live in a day and age where things feel uncertain. You want some feedback from the world that you’re on the right path. You want something good from life. It’s not enough to jump through hoops and punch a clock. Expectations sometimes feel high – but no matter what you do, it doesn’t feel quite enough! Even when things are going well, there’s some low-key dissatisfaction following you around and cramping your style. You’d love to let your boho side show, to walk around with a "Namaste" look on your face all day while still killing it at work or school."
(289) 769-8953
Verified
View
"MILLENIALS, STUDENTS and YOUNG PROFESSIONALS. I have your number. I know that you live in a day and age where things feel uncertain. You want some feedback from the world that you’re on the right path. You want something good from life. It’s not enough to jump through hoops and punch a clock. Expectations sometimes feel high – but no matter what you do, it doesn’t feel quite enough! Even when things are going well, there’s some low-key dissatisfaction following you around and cramping your style. You’d love to let your boho side show, to walk around with a "Namaste" look on your face all day while still killing it at work or school."
Richard Crysler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, BSW, RSW
Verified by Psychology Today
"I wish to thank all those who have helped me experience a wonderful professional experience for the past 40+ years. I have decided to retire as of July 1, 2019. I will not be taking any new referrals at this time but would be happy to see those who have on-going contact. "
(844) 332-2986
Verified
View
"I wish to thank all those who have helped me experience a wonderful professional experience for the past 40+ years. I have decided to retire as of July 1, 2019. I will not be taking any new referrals at this time but would be happy to see those who have on-going contact. "
Lorraine Arbuckle, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"We know that situations change, people change, and we change. Change can be exciting, but it can also be confusing and overwhelming. Sometimes it is really hard. What we know is that change builds resilience, and that resilience brings personal growth. We also know that personal growth leads to our overall well being. I believe that people have natural strengths and skills. My approach is to empower and support people to find their own answers, and grow with change. I care about a persons life story. I care about their thoughts, feelings and experiences that have shaped them into the unique individual that they are."
(289) 768-9552
Verified
View
"We know that situations change, people change, and we change. Change can be exciting, but it can also be confusing and overwhelming. Sometimes it is really hard. What we know is that change builds resilience, and that resilience brings personal growth. We also know that personal growth leads to our overall well being. I believe that people have natural strengths and skills. My approach is to empower and support people to find their own answers, and grow with change. I care about a persons life story. I care about their thoughts, feelings and experiences that have shaped them into the unique individual that they are."
Bonnie Filipchuk Counselling and Consulting, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"See Website: https://www.bonniefilipchuk.com/"
(289) 677-9526
Verified
View
"See Website: https://www.bonniefilipchuk.com/"
CBT Niagara, Psychologist
Psychologist, MC, CPsych
Verified by Psychology Today
"Feeling Depressed? Anxious? Overwhelmed? My name is Kelly McKay and I offer individual Cognitve Behavioural Therapy services to adults. Treatment focuses on looking at how a person's thoughts, feelings, and behaviours are interconnected. CBT provides treatment strategies to help individuals overcome their difficulties and improve the quality of their life."
(844) 332-3217
Verified
View
"Feeling Depressed? Anxious? Overwhelmed? My name is Kelly McKay and I offer individual Cognitve Behavioural Therapy services to adults. Treatment focuses on looking at how a person's thoughts, feelings, and behaviours are interconnected. CBT provides treatment strategies to help individuals overcome their difficulties and improve the quality of their life."
Art of Transformation - Expressive Arts Therapy, Registered Psychotherapist
Registered Psychotherapist, Dipl, EXAT, RP, (CRPO)
Verified by Psychology Today
"Are you, or someone you know, not sure how to go on? Would you like to express things in a way that goes beyond words? Do you know that the arts welcome your emotions, however big or small they might be? If you are curious, why not give it a go? No feeling is too big to find room on a canvas, to be formed in clay, to bring into a movement, to be expressed in a sound, or to find order in a sand mandala."
(855) 999-6856
Verified
View
"Are you, or someone you know, not sure how to go on? Would you like to express things in a way that goes beyond words? Do you know that the arts welcome your emotions, however big or small they might be? If you are curious, why not give it a go? No feeling is too big to find room on a canvas, to be formed in clay, to bring into a movement, to be expressed in a sound, or to find order in a sand mandala."
Nancy Sigafoos, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
"If I could reach out to you in your search for a mental health professional, I would ask, "How can I help?". I have been working with clients for over 20 years, and the most important lesson I've learned is to truly listen to the person across from me, and create a therapeutic alliance based on that individual's personality and current needs. This is the essence of client-based psychotherapy. Contact me for a no-cost 30-minute intake appointment, and we can explore ways to work through the life challenges that have brought you to this search."
(289) 276-1707
Verified
View
"If I could reach out to you in your search for a mental health professional, I would ask, "How can I help?". I have been working with clients for over 20 years, and the most important lesson I've learned is to truly listen to the person across from me, and create a therapeutic alliance based on that individual's personality and current needs. This is the essence of client-based psychotherapy. Contact me for a no-cost 30-minute intake appointment, and we can explore ways to work through the life challenges that have brought you to this search."
Psychologist, PhD, C., Psych.
Verified by Psychology Today
"Have you been involved in a motor vehicle accident, injured on the job or need an assessment for your LTD claim? I provide these services. I am a Registered Psychologist. I obtained my doctorate at the University of Toronto. I am a co- founder of Niagara Psychological Wellness in St. Catharines and also operate Ramsay and Associates in Hamilton, Ontario. "
(289) 806-2069
Verified
"Have you been involved in a motor vehicle accident, injured on the job or need an assessment for your LTD claim? I provide these services. I am a Registered Psychologist. I obtained my doctorate at the University of Toronto. I am a co- founder of Niagara Psychological Wellness in St. Catharines and also operate Ramsay and Associates in Hamilton, Ontario. "
Stella Bird, Registered Psychotherapist
Registered Psychotherapist, BFA, MACP, RP
Verified by Psychology Today
"I offer an empathic approach that empowers and motivates you in your unique therapeutic process. Every human being has the capacity for personal growth; to create meaning; strive toward balance; to fulfill their own potential. ​ I offer support and structure so that you can build on your creativity, wisdom, self-compassion and personal resilience. ​ Providing you with a respectful, confidential space to speak about your personal/family history, formative experiences, beliefs, feelings, and motivations. You will be encouraged to explore your life experiences, to trust yourself, connect with your innate resourcefulness, develop adaptive ways of approaching your challenges and to engage in satisfying and effective actions that reinforce or facilitate further growth.​ ​I believe that there is strength in our diversity. Each individual brings their distinct experience, talents and culture to their healing journey. I strive to provide a therapeutic experience rooted in respect and equity. I am committed to supporting issues of social justice. I am consistent in updating my therapeutic training so that I am able to provide high quality therapeutic experiences."
(365) 800-0547
Verified
View
"I offer an empathic approach that empowers and motivates you in your unique therapeutic process. Every human being has the capacity for personal growth; to create meaning; strive toward balance; to fulfill their own potential. ​ I offer support and structure so that you can build on your creativity, wisdom, self-compassion and personal resilience. ​ Providing you with a respectful, confidential space to speak about your personal/family history, formative experiences, beliefs, feelings, and motivations. You will be encouraged to explore your life experiences, to trust yourself, connect with your innate resourcefulness, develop adaptive ways of approaching your challenges and to engage in satisfying and effective actions that reinforce or facilitate further growth.​ ​I believe that there is strength in our diversity. Each individual brings their distinct experience, talents and culture to their healing journey. I strive to provide a therapeutic experience rooted in respect and equity. I am committed to supporting issues of social justice. I am consistent in updating my therapeutic training so that I am able to provide high quality therapeutic experiences."
Health is Wealth, Counsellor
Counsellor, PhD, DM&SP, (Cert), OACCPP, CASF
Verified by Psychology Today
"" HOPE is a rope to climb the slippery slope" is a Core Belief of my practice. With more than 30 years of experience in psychotherapy and counselling, life skill coaching, guidance, anger management, crisis interventions and stress management, I strive to offer high standard professional services to my clients at a reasonable cost. Creating, stabilizing, and enhancing perceptual clarity, insights and inner strengths in clients is my ongoing professional pursuit. I help them master key-mental-skills for self-regulating their behavior to become their own masters. I consistently psychoeducate them on Mental Hygiene and Mental Immunity for relapse prevention."
(289) 512-2492
Verified
View
"" HOPE is a rope to climb the slippery slope" is a Core Belief of my practice. With more than 30 years of experience in psychotherapy and counselling, life skill coaching, guidance, anger management, crisis interventions and stress management, I strive to offer high standard professional services to my clients at a reasonable cost. Creating, stabilizing, and enhancing perceptual clarity, insights and inner strengths in clients is my ongoing professional pursuit. I help them master key-mental-skills for self-regulating their behavior to become their own masters. I consistently psychoeducate them on Mental Hygiene and Mental Immunity for relapse prevention."
Rochelle Brandt, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), BCYC, MACP, RP(Q)
Verified by Psychology Today
"*Offering low-cost therapy* Hello, and welcome! Seeing a therapist can be a nerve-racking experience - together, in a safe and judgement free space, we will work towards exploring your strengths and your inner resources to develop the necessary skills and tools that it takes to meet and overcome personal concerns. "
(647) 931-3608
Verified
View
"*Offering low-cost therapy* Hello, and welcome! Seeing a therapist can be a nerve-racking experience - together, in a safe and judgement free space, we will work towards exploring your strengths and your inner resources to develop the necessary skills and tools that it takes to meet and overcome personal concerns. "
Linda Jeffries, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW, EMDR
Verified by Psychology Today
"Are there times when the "ways of coping" have stop working and thoughts and feelings do not make sense anymore? Do you find yourself looking around confused about what is going on and how you got there? Whether it is a lifelong story or a recent one that is causing you discomfort I will provide pathways for clarity and effective strategies to help you move forward at your own pace and comfort level. Together we will establish the most effective tools for your "Tool Box" to navigate your life and empower you to define and achieve life goals for yourself. "
(855) 854-4003
Verified
View
"Are there times when the "ways of coping" have stop working and thoughts and feelings do not make sense anymore? Do you find yourself looking around confused about what is going on and how you got there? Whether it is a lifelong story or a recent one that is causing you discomfort I will provide pathways for clarity and effective strategies to help you move forward at your own pace and comfort level. Together we will establish the most effective tools for your "Tool Box" to navigate your life and empower you to define and achieve life goals for yourself. "
CBT Niagara (Cognitive Behavioural Therapy Centre), Psychologist
Psychologist, CPsych
Verified by Psychology Today
"Feeling Depressed? Frustrated? Anxious? CBT Niagara can help you change the way you are thinking, feeling, and responding to certain stressors. CBT is a well researched form of psychotherapy that focuses on the connection between one's thoughts, feelings, and behaviours. It is short-term therapy designed to teach skills and strategies so a person can gain better control of their life. At CBT Niagara, in St. Catharines, we run therapy groups as well as provide individual sessions. CBT Niagara is run by registered members of the College of Psychologists thus patients can access their workplace benefits."
(289) 276-1295
Verified
View
"Feeling Depressed? Frustrated? Anxious? CBT Niagara can help you change the way you are thinking, feeling, and responding to certain stressors. CBT is a well researched form of psychotherapy that focuses on the connection between one's thoughts, feelings, and behaviours. It is short-term therapy designed to teach skills and strategies so a person can gain better control of their life. At CBT Niagara, in St. Catharines, we run therapy groups as well as provide individual sessions. CBT Niagara is run by registered members of the College of Psychologists thus patients can access their workplace benefits."
Melissa Manning, Registered Psychotherapist
Registered Psychotherapist, MS, CCC, RP
Verified by Psychology Today
"Do you want a free 20 minute consultation to help you? Please call/email me and I can help you. I believe that you have choices in your life when faced with obstacles and challenges. I will build a relationship with you to see what you would like help with. We will identify your strengths and build on them. Whether you want to help yourself, your child or your family, we can work out a solution focused plan to help you. My goal is to provide you support immediately so you don't feel as overwhelmed with your life."
(365) 800-6528
Verified
View
"Do you want a free 20 minute consultation to help you? Please call/email me and I can help you. I believe that you have choices in your life when faced with obstacles and challenges. I will build a relationship with you to see what you would like help with. We will identify your strengths and build on them. Whether you want to help yourself, your child or your family, we can work out a solution focused plan to help you. My goal is to provide you support immediately so you don't feel as overwhelmed with your life."
Susan Chudzik Sipos, Psychologist
Psychologist, CPsych
Verified by Psychology Today
"Feeling Depressed? Frustrated? Anxious? CBT Niagara can help you change the way you are thinking, feeling, and responding to certain stressors. CBT is a well researched form of psychotherapy that focuses on the connection between one's thoughts, feelings, and behaviours. It is short-term therapy designed to teach skills and strategies so a person can gain better control of their life. At CBT Niagara, in Saint Catharines, we run therapy groups as well as provide individual sessions. CBT Niagara is run by registered members of the College of Psychologists thus patients can access their workplace benefits."
(855) 945-2672
Verified
View
"Feeling Depressed? Frustrated? Anxious? CBT Niagara can help you change the way you are thinking, feeling, and responding to certain stressors. CBT is a well researched form of psychotherapy that focuses on the connection between one's thoughts, feelings, and behaviours. It is short-term therapy designed to teach skills and strategies so a person can gain better control of their life. At CBT Niagara, in Saint Catharines, we run therapy groups as well as provide individual sessions. CBT Niagara is run by registered members of the College of Psychologists thus patients can access their workplace benefits."
Sabrina Fruci, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"My approach with individuals and families mainly focuses on Narrative Therapy, and Cognitive Behavioural Therapy. I am also a Certified Daring Way™ Facilitator Candidate. This exciting work is based on the research of Brene´ Brown, and transforms the way we live, love, parent, and lead. My current expertise is working with couples. I am trained in Emotionally Focused Therapy (EFT). My work with couples using the EFT model focuses on adult attachment and repairing the bonds between two people. Everyone has relationship struggles and it is important to find comfort in each other, feel understood, and reconnect. "
Verified
View
"My approach with individuals and families mainly focuses on Narrative Therapy, and Cognitive Behavioural Therapy. I am also a Certified Daring Way™ Facilitator Candidate. This exciting work is based on the research of Brene´ Brown, and transforms the way we live, love, parent, and lead. My current expertise is working with couples. I am trained in Emotionally Focused Therapy (EFT). My work with couples using the EFT model focuses on adult attachment and repairing the bonds between two people. Everyone has relationship struggles and it is important to find comfort in each other, feel understood, and reconnect. "
Helena Rocca, Registered Psychotherapist
Registered Psychotherapist, MACP, RP
Verified by Psychology Today
"Welcome. I work from a person-centred perspective that affirms your dignity, strengths and uniqueness. I provide a private space for you to share your innermost self and life experiences, knowing that you will be heard and understood. My approach is firmly rooted in Jungian depth psychology and also integrates other branches of psychology according to your needs. From this perspective, life's crises are opportunities for personal development and growth. Therapy is a creative and unfolding process of self-discovery that seeks meaning and purpose while working through the challenges that are inherent in our shared human experience."
(289) 769-9996
Verified
View
"Welcome. I work from a person-centred perspective that affirms your dignity, strengths and uniqueness. I provide a private space for you to share your innermost self and life experiences, knowing that you will be heard and understood. My approach is firmly rooted in Jungian depth psychology and also integrates other branches of psychology according to your needs. From this perspective, life's crises are opportunities for personal development and growth. Therapy is a creative and unfolding process of self-discovery that seeks meaning and purpose while working through the challenges that are inherent in our shared human experience."
Geoff Straw, Registered Psychotherapist
Registered Psychotherapist, M.A., R.P.
Verified by Psychology Today
"I have 27 years of experience in assisting clients with unique path discernment, empowering individuals and groups with a wide range of personal and work related issues, including wellness, personal transitions, managing change, grief and loss, stress management and end-of-life transition. I am a skilled facilitator in mindfulness meditation for stress reduction and emotional equanimity, helping you to unfold to your greatest potential."
(905) 685-8605
Verified
View
"I have 27 years of experience in assisting clients with unique path discernment, empowering individuals and groups with a wide range of personal and work related issues, including wellness, personal transitions, managing change, grief and loss, stress management and end-of-life transition. I am a skilled facilitator in mindfulness meditation for stress reduction and emotional equanimity, helping you to unfold to your greatest potential."
Don Neufeld, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"Whether it is a critical incident or an accumulation of experiences that brings one to seek counselling, the opportunity to honestly explore the dynamics of life, supported and challenged by a qualified and caring professional, can lead to the achievement of one's personal goals. As an experienced professional, my commitment is to provide a safe and supportive environment, respecting my clients' beliefs and values, and choices in life. Having studied in a multi-faith setting, I welcome the inclusion of matters of faith and spirituality where this is important to my clients. My approach is solution focused and strengths based."
(844) 402-2374
Verified
View
"Whether it is a critical incident or an accumulation of experiences that brings one to seek counselling, the opportunity to honestly explore the dynamics of life, supported and challenged by a qualified and caring professional, can lead to the achievement of one's personal goals. As an experienced professional, my commitment is to provide a safe and supportive environment, respecting my clients' beliefs and values, and choices in life. Having studied in a multi-faith setting, I welcome the inclusion of matters of faith and spirituality where this is important to my clients. My approach is solution focused and strengths based."
Vanessa Nixon @ Peaceful Minds, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
"Most of the people you know would say you seem fine. But really, you're just going through the motions. You put on a smile when you really feel sad, numb, hopeless, angry, overwhelmed or all of the above. Feelings of shame and guilt guide your choices. You've lost interest in things you used to enjoy and find yourself preferring to stay home. Maybe you've even started having anxiety and panic attacks. Now you can't even sleep well and have started to engage in self destructive thoughts and behaviours."
(905) 933-7408
Verified
View
"Most of the people you know would say you seem fine. But really, you're just going through the motions. You put on a smile when you really feel sad, numb, hopeless, angry, overwhelmed or all of the above. Feelings of shame and guilt guide your choices. You've lost interest in things you used to enjoy and find yourself preferring to stay home. Maybe you've even started having anxiety and panic attacks. Now you can't even sleep well and have started to engage in self destructive thoughts and behaviours."

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How can I tell if a therapist is right for me?
Therapists in L2R are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L2R you'll find that most therapists are trained in marriage counselling or couples counselling in L2R and couples therapy. And they welcome families for family counselling in L2R or family therapy in L2R.

How to find a specialist?
If you're looking for specialist counselling in Ontario L2R, such as a child psychologist or sex therapist, try refining your search using the left navigation on desktop, or "refine" on your mobile device .


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.