Therapists in Thorold, ON
Do you ever feel like you’re constantly “on,” doing everything you’re supposed to, but still feeling anxious, disconnected, or unsure who you really are? Maybe you overthink, put other people’s needs first, or feel stuck in patterns that don’t fit anymore. You might be asking yourself, Who am I now? What do I actually want? You just want to feel calmer, more like yourself, and confident in the direction you’re going.
Do you ever feel like you’re constantly “on,” doing everything you’re supposed to, but still feeling anxious, disconnected, or unsure who you really are? Maybe you overthink, put other people’s needs first, or feel stuck in patterns that don’t fit anymore. You might be asking yourself, Who am I now? What do I actually want? You just want to feel calmer, more like yourself, and confident in the direction you’re going.
From my office located in Thorold, Ontario, I offer psychological assessment and counselling services for individuals over 18 years of age. I provide counselling services for difficulties related to anxiety, depression, low self-esteem, stress, grief/loss, life transitions, work-related issues, trauma and relationship concerns.
From my office located in Thorold, Ontario, I offer psychological assessment and counselling services for individuals over 18 years of age. I provide counselling services for difficulties related to anxiety, depression, low self-esteem, stress, grief/loss, life transitions, work-related issues, trauma and relationship concerns.
As a clinical, health, and rehabilitation psychologist, I provide assessment and treatment for adolescents and adults for a range of issues including, but not limited to: anxiety, worry, depression, trauma, panic, social anxiety, obsessions and compulsions, insomnia, grief, anger, relationship issues, adjustment difficulties, life transitions, coping with chronic illness and pain, developmental difficulties, and bipolar disorder.
As a clinical, health, and rehabilitation psychologist, I provide assessment and treatment for adolescents and adults for a range of issues including, but not limited to: anxiety, worry, depression, trauma, panic, social anxiety, obsessions and compulsions, insomnia, grief, anger, relationship issues, adjustment difficulties, life transitions, coping with chronic illness and pain, developmental difficulties, and bipolar disorder.
Emily Walker | Next Chapter Psychotherapy
Registered Social Worker, BSW, MSW, RSW
1 Endorsed
Online Only
Perfectionism, high stress, burnout, chronic illness, low self-worth; these are my focus areas! If ever-increasing demands, a sense of chronic anxiety, people-pleasing tendencies, and caring for others before yourself sounds familiar, let's connect. My aim is to help you move beyond coping and managing, and towards processing and resolving the underlying atterns keeping you trapped in this cycle.
I have additional expertise in areas including complex family dynamics, parenting, developmental and/or complex trauma, dissociation, self-injury, youth mental health, ADHD and the 2SLGBTQ+ community.
Perfectionism, high stress, burnout, chronic illness, low self-worth; these are my focus areas! If ever-increasing demands, a sense of chronic anxiety, people-pleasing tendencies, and caring for others before yourself sounds familiar, let's connect. My aim is to help you move beyond coping and managing, and towards processing and resolving the underlying atterns keeping you trapped in this cycle.
I have additional expertise in areas including complex family dynamics, parenting, developmental and/or complex trauma, dissociation, self-injury, youth mental health, ADHD and the 2SLGBTQ+ community.
I am a registered psychotherapist focused on meeting my clients where they are. I practice from a client-centered, trauma informed lens and offer non-judgemental support to clients experiencing mental, emotional, and subsequent physical issues. I aim to support clients struggling with mental health, addiction and substance use, chronic pain, self-esteem issues, relationship issues, and general life stressors.
I am a registered psychotherapist focused on meeting my clients where they are. I practice from a client-centered, trauma informed lens and offer non-judgemental support to clients experiencing mental, emotional, and subsequent physical issues. I aim to support clients struggling with mental health, addiction and substance use, chronic pain, self-esteem issues, relationship issues, and general life stressors.
Hillcrest Psychology is a clinic in the Niagara region and our office is located in Thorold near Brock University. Our staff include psychologists and psychotherapists, doctoral and psychotherapy students, psychometrists, and we offer assessment and counselling to children, adolescents, adults, seniors, families and couples. We direct bill insurance companies, WSIB, NIHB, and Veterans Affairs, and offer a sliding scale to those without insurance benefits. Please visit our website or contact us at 905-988-9292 with any questions you may have about our services.
Hillcrest Psychology is a clinic in the Niagara region and our office is located in Thorold near Brock University. Our staff include psychologists and psychotherapists, doctoral and psychotherapy students, psychometrists, and we offer assessment and counselling to children, adolescents, adults, seniors, families and couples. We direct bill insurance companies, WSIB, NIHB, and Veterans Affairs, and offer a sliding scale to those without insurance benefits. Please visit our website or contact us at 905-988-9292 with any questions you may have about our services.
Morgan Yates is a compassionate and dedicated psychotherapist (qualifying) whom graduated from Yorkville University. Morgan's approach to therapy is person-centered, but she is flexible and adaptable, drawing from a variety of therapeutic modalities to meet the unique needs of each client.
With a deep passion for the field of psychotherapy, Morgan is eager to gain valuable experience and build meaningful connections that impact each individual.
As Morgan builds her clientele, she is offering a special rate of $35 per 50 minutes (virtual), $50 per 50 minutes (in person counselling) and $70 per 50 minutes (couples counselling)
Morgan Yates is a compassionate and dedicated psychotherapist (qualifying) whom graduated from Yorkville University. Morgan's approach to therapy is person-centered, but she is flexible and adaptable, drawing from a variety of therapeutic modalities to meet the unique needs of each client.
With a deep passion for the field of psychotherapy, Morgan is eager to gain valuable experience and build meaningful connections that impact each individual.
As Morgan builds her clientele, she is offering a special rate of $35 per 50 minutes (virtual), $50 per 50 minutes (in person counselling) and $70 per 50 minutes (couples counselling)
Are you struggling? Do you need clarity in your life? Let's talk about your unique story! Life is a journey that has ups and downs. During this journey we can all use someone to help us through those difficult times. Getting that help makes you stronger. Learning to process our feelings and strengthen our resolve for the next challenge that comes our way will empower you. Don't struggle in silence...take back control of your emotions and feelings and thrive in life. Mental health can be something you control, instead of it controlling you! Let's start the journey to peace together.
Are you struggling? Do you need clarity in your life? Let's talk about your unique story! Life is a journey that has ups and downs. During this journey we can all use someone to help us through those difficult times. Getting that help makes you stronger. Learning to process our feelings and strengthen our resolve for the next challenge that comes our way will empower you. Don't struggle in silence...take back control of your emotions and feelings and thrive in life. Mental health can be something you control, instead of it controlling you! Let's start the journey to peace together.
I assist individuals navigating the challenges of parenthood while coming to terms with the limitations of their own childhood experiences. I support those striving to avoid burnout but feeling uncertain about where to establish boundaries in their home, workplace, or relationships with family and friends. Additionally, I guide those who find themselves questioning their identities during life transitions and frequently comparing themselves to others.
I assist individuals navigating the challenges of parenthood while coming to terms with the limitations of their own childhood experiences. I support those striving to avoid burnout but feeling uncertain about where to establish boundaries in their home, workplace, or relationships with family and friends. Additionally, I guide those who find themselves questioning their identities during life transitions and frequently comparing themselves to others.
Stuck in survival mode? It sucks but it doesn’t have to stay that way.
Living in fight, flight, or freeze mode drains your energy, hijacks your relationships, and makes therapy feel like a never-ending cycle. That’s not your fault, but it also doesn’t have to be your future. Trauma doesn’t get to run the show forever. EMDR is a proven, research-backed approach that goes straight to the root of the pain instead of dancing around it. My work is about cutting through all the noise, helping your brain process what happened, and finally getting you out of survival mode so that you may actually start living.
Stuck in survival mode? It sucks but it doesn’t have to stay that way.
Living in fight, flight, or freeze mode drains your energy, hijacks your relationships, and makes therapy feel like a never-ending cycle. That’s not your fault, but it also doesn’t have to be your future. Trauma doesn’t get to run the show forever. EMDR is a proven, research-backed approach that goes straight to the root of the pain instead of dancing around it. My work is about cutting through all the noise, helping your brain process what happened, and finally getting you out of survival mode so that you may actually start living.
Hi! I'm Nicole and I'm so glad you're here. I see therapy as an opportunity for you to meaningfully take up space in the world and in taking care of yourself. And it's a journey you don't have to go through alone. As your therapist I aim to be a grounding presence, supporting you with authenticity, warmth, and thoughtful challenges. I’ll encourage curiosity and compassion as we explore the conscious and unconscious patterns you feel stuck in and weighed down by. My hope is that in our work together you'll learn to understand your worrisome thoughts and support yourself through overwhelming emotions such as fear, shame, and guilt.
Hi! I'm Nicole and I'm so glad you're here. I see therapy as an opportunity for you to meaningfully take up space in the world and in taking care of yourself. And it's a journey you don't have to go through alone. As your therapist I aim to be a grounding presence, supporting you with authenticity, warmth, and thoughtful challenges. I’ll encourage curiosity and compassion as we explore the conscious and unconscious patterns you feel stuck in and weighed down by. My hope is that in our work together you'll learn to understand your worrisome thoughts and support yourself through overwhelming emotions such as fear, shame, and guilt.
Feeling overwhelmed, stuck, or unsure of yourself? I support teens and adults who want a space where they feel understood, safe, and not judged. My style is warm, affirming, and down-to-earth. I help you slow things down, make sense of your emotions, and navigate identity, relationships, school & work stress, or challenging life experiences. If you’re looking for a therapist who is honest, compassionate, and on your side, I’d be honoured to support you.
Feeling overwhelmed, stuck, or unsure of yourself? I support teens and adults who want a space where they feel understood, safe, and not judged. My style is warm, affirming, and down-to-earth. I help you slow things down, make sense of your emotions, and navigate identity, relationships, school & work stress, or challenging life experiences. If you’re looking for a therapist who is honest, compassionate, and on your side, I’d be honoured to support you.
Life can feel overwhelming at times, and reaching out for support is a brave first step. I provide a safe and caring space where you can explore what you’re going through, gain clarity, and learn practical ways to ease distress. Together, we’ll work toward building mindfulness, healing from past experiences, and creating more balance in your life.
Life can feel overwhelming at times, and reaching out for support is a brave first step. I provide a safe and caring space where you can explore what you’re going through, gain clarity, and learn practical ways to ease distress. Together, we’ll work toward building mindfulness, healing from past experiences, and creating more balance in your life.
If a session with a therapist were helpful, What would that look like? Safety, Compassion, Empathetic, Respectful, and Validating. I provide therapy for issues such as; anxiety, depression, grief/loss, divorce, life transitions, individual for youth and adults as well as couples counselling.
If a session with a therapist were helpful, What would that look like? Safety, Compassion, Empathetic, Respectful, and Validating. I provide therapy for issues such as; anxiety, depression, grief/loss, divorce, life transitions, individual for youth and adults as well as couples counselling.
Your stress and your relationships have a unique history and context. We work together to understand what matters to you, and why it matters, and how you demonstrate it to yourself and to others. The better you understand yourself, the better you can pick and choose your words and your actions.
Your stress and your relationships have a unique history and context. We work together to understand what matters to you, and why it matters, and how you demonstrate it to yourself and to others. The better you understand yourself, the better you can pick and choose your words and your actions.
Courtney Murray- Anxiety, Depression, Trauma, EMDR
Registered Social Worker, BSW, RSW, NIHB
1 Endorsed
Serves Area
If you are here, you might be feeling stressed or overwhelmed by challenges that feel hard to manage on your own. Maybe you are navigating symptoms of trauma, grief, anxiety, burnout, intense emotions, relationship struggles, addictions, or a loss of direction. You may want clarity, balance, and support to face these challenges. Whatever brings you here, you don't have to manage it alone. I provide a compassionate, supportive space where you can feel heard, understood, and guided toward positive change.
If you are here, you might be feeling stressed or overwhelmed by challenges that feel hard to manage on your own. Maybe you are navigating symptoms of trauma, grief, anxiety, burnout, intense emotions, relationship struggles, addictions, or a loss of direction. You may want clarity, balance, and support to face these challenges. Whatever brings you here, you don't have to manage it alone. I provide a compassionate, supportive space where you can feel heard, understood, and guided toward positive change.
We are accepting new Clients! Supporting individuals, family, parents, mentors in their journey. This experience is about you. We can provide tools, suggestions, feedback and guidance in working towards your goals and making healthy changes.
We are accepting new Clients! Supporting individuals, family, parents, mentors in their journey. This experience is about you. We can provide tools, suggestions, feedback and guidance in working towards your goals and making healthy changes.
Are there times when the "ways of coping" have stop working and thoughts and feelings do not make sense anymore? Do you find yourself looking around confused about what is going on and how you got there? Whether it is a lifelong story or a recent one that is causing you discomfort I will provide pathways for clarity and effective strategies to help you move forward at your own pace and comfort level. Together we will establish the most effective tools for your "Tool Box" to navigate your life and empower you to define and achieve life goals for yourself.
Are there times when the "ways of coping" have stop working and thoughts and feelings do not make sense anymore? Do you find yourself looking around confused about what is going on and how you got there? Whether it is a lifelong story or a recent one that is causing you discomfort I will provide pathways for clarity and effective strategies to help you move forward at your own pace and comfort level. Together we will establish the most effective tools for your "Tool Box" to navigate your life and empower you to define and achieve life goals for yourself.
Do you find yourself consumed with stress and worry? Are you feeling trapped by, and out of control of, your thoughts and emotions? Although experiencing emotional pain is a natural part of being human, it can make life feel overwhelming and unmanageable. When life becomes hectic, it is easy to forget how to take care of ourselves, which is one of many areas that therapy can help. Connecting with a therapist who is emotionally attuned to your needs and provides you with individualized care is necessary to address your concerns and achieve your goals.
Do you find yourself consumed with stress and worry? Are you feeling trapped by, and out of control of, your thoughts and emotions? Although experiencing emotional pain is a natural part of being human, it can make life feel overwhelming and unmanageable. When life becomes hectic, it is easy to forget how to take care of ourselves, which is one of many areas that therapy can help. Connecting with a therapist who is emotionally attuned to your needs and provides you with individualized care is necessary to address your concerns and achieve your goals.
Nobody understands your difficulties better than you. You are an expert on your lived experiences and my goal is to simply assist you in navigating these experiences. Together, my hope is that we can create solutions, develop coping strategies, make sense of your difficulties through psychoeducation, and get you to a place where you feel independent, confident, and competent when dealing with life's challenges.
Nobody understands your difficulties better than you. You are an expert on your lived experiences and my goal is to simply assist you in navigating these experiences. Together, my hope is that we can create solutions, develop coping strategies, make sense of your difficulties through psychoeducation, and get you to a place where you feel independent, confident, and competent when dealing with life's challenges.
See more therapy options for Thorold
How does your Counsellor compare?
Number of Counsellors in Thorold, ON
30+
Average cost per session
$150
Counsellors in Thorold, ON who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 92% | Depression |
| 84% | Stress |
| 79% | Self Esteem |
Average years in practice
8 Years
Top 3 insurances accepted
| 95% | Green Shield Canada |
| 84% | SunLife |
| 79% | Manulife |
How Counsellors in Thorold, ON see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Thorold?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

