Trauma and PTSD Therapists in British Columbia

We all have unique strengths and life experiences, and I believe that we all have the potential for therapeutic healing and personal growth. Perhaps you are struggling with where you want to be and need some support finding your path, getting unstuck or relating to others. I work with clients to help manage stress, build confidence, improve relationships, and improve their mental wellbeing.

I am a trauma focused therapist with a passion for helping people discover their inner strengths and wisdom. I use an integrative approach that is influenced by Intersectional Feminism, Internal Family Systems, and Somatic healing work. I also rely heavily on my own knowledge and intuition gained through personal healing. Through empowerment and increased self awareness I can help you unearth and move through difficult emotions, process trauma, and work towards deep healing. I believe a journey of discovery and alignment can lead to a deeper relationship to self.

Experiencing some level of personal crisis, perhaps as a result of historical, recent, or ongoing abuse or violence, could be why you find yourself looking at some mental health resources. You may have gotten to the point where you know somewhere within yourself that the experience you are having is overwhelming and is not sustainable. In whichever way this might be playing out, I know that you have not found yourself in this place due to any lack of trying hard to figure this out on your own. With my training & background, our work together will help you to process, integrate, and heal from the lasting impacts of trauma.

We have a wonderful team! Please explore all of our bios on the website- www.Carmanahcounselling.com! Krista has a true passion for helping others and takes pride in providing solid assessments and efficient, evidence & relationship-based treatment. Krista’s clients have said that she is compassionate, non-judgemental , relatable, and inclusive. She has a wide range of experience in mental health. She is a supporter/ ally of the LGBTQ2S+ and BIPOC communities

Currently Accepting Clients! - Are you an LGBTQ2SIA+ identifying person needing help with anxiety, depression, neurodivergence, or trauma? Are you trying to find your sexuality or gender identity? I am a polyamorous, transgender woman (and general queer person) who understands the community and our experiences in the world. In my practice, I primarily counsel LGBTQ2+ people (and couples) who are finding their path and resolving trauma. I also offer regular DBT Skills Groups, which have been very helpful for many people.

Accepting new clients . Are you feeling overwhelmed ? I offer non-judgemental, down to earth sessions where you can come to be heard, to talk about what's really happening for you, to work on realistic goals, helpful tools and solutions. I have experienced a great deal of grief, trauma and anxiety in my own life. Which included a car accident, struggling with chronic pain and the death of my younger brother due to complications with kidney disease. I know how hard it is to try be strong all the time and to try to do it all alone. Reaching out for support is brave.

70 years of life experience has been my best teacher (even though I have all the necessary professional training.) I have experienced loss when 2 spouses passed away from disease. I have won my own battles with cancer and addiction. I have raised 4 children, 2 step children (some with special needs) and now enjoy 12 grandchildren. I treat anxiety, depression, low self-esteem and anger by addressing the root of the problem - trauma. I am trained in EMDR, which is useful in healing PTSD (both childhood and adult trauma). Within minutes (not months) the pain of trauma can be permanently erased and people are less triggered in life.

Hi there, I’m Graham. I work with individuals and folks in relationships (romantic, platonic, or professional) facing a broad range of challenges. I support clients struggling with the legacy of trauma; relationship concerns around communication, needs and boundaries, intimacy and sex, power dynamics, and systemic issues; as well as self-esteem, depression, anxiety, grief and loss, and distressing emotions. If you're feeling stuck, overwhelmed, or disconnected in some aspect of your life, these are all things we can work on together in counselling.

Hello, I am glad you are reading my profile and hope we can connect! My name is Natasha Roop (she/they), and I am a trauma-informed, anti-oppressive therapist. I am Splatsin First Nations and European and am working to help decolonize the field of counselling. Individuals who seek my counselling services want to take back their power and better understand themselves on a deeper level. I work with individuals unpacking their racial, gender and sexual identity and the effects of structures in our society. With other individuals, we process and work through trauma, PTSD, anxiety, depression, life changes, and addiction/substance abuse.

I serve diverse clients in a number of challenges ranging from depression, anxiety, trauma, grief, loss, relational stress, low self-esteem, chronic stress or pain, and wellness concerns. I have a background in Kinesiology and holistic wellness coaching, as well as coaching individuals with cognitive dis/abilities. My clinical style is based in Social Justice Narrative practice; processing, exploration and discovery of emotions, and development of self-insight. My Masters was in treatment approaches to transgenerational trauma. My preference is to work weekly or twice weekly for a minimum of 6 months so we can invest in your goals.

It takes a lot of courage to reach out for support, especially when facing challenges that feel deeply personal and unique to your experiences. As a Queer Indigenous therapist, I understand the complexities of navigating identity and the impact it can have on mental well-being. Whether you're wrestling with ancestral trauma, struggling to find your place in an unwelcoming world, or simply seeking understanding, I'm here for you. Imagine stepping into a space where every aspect of your identity isn't just acknowledged but celebrated. Where your journey of self-discovery is met with understanding, compassion, and validation.

Lyrical Earth Therapy is a place to tell your story and to begin your next chapter. Counselling is a process that promotes personal growth in a supportive environment. The process relies on a collaborative relationship that is genuine and trustworthy. I believe that everyone has the capacity for increased awareness, growth and transformation. I provide family and individual counselling to people of all ages. For children, adolescents and adults the demands of school, work and family can lead to stress, poor coping and depression. My approach is compassionate, effective and tailored to you with the goal of creating positive change.

Are you finding yourself stuck in life but wanting to soar? Are you longing for freedom? If so, I invite you to visit my website to determine if Phoenix Soars Counselling Services is right for you. With over 9 years of counselling individuals coupled with my Master of Arts in Counselling Psychology I have a strong foundation to help you find the inner peace you have been searching for. My primary goal is helping you achieve your personal freedom and destiny using a variety of approaches that will promote your personal growth and healing. www.phoenix-soars.com

Do strong emotions and memories impact how you live? Unresolved trauma and chronic stress can create negative thoughts and feelings and negatively impact our overall well-being. We may experience anxiety/depression, addiction, chronic stress, etc. Coping mechanisms may become ineffective or even harmful over time. Are you new to therapy - or have been to therapy before - call to discuss how trauma therapy may help.

Erin is a Canadian Certified Counsellor (CCC) and Registered Clinical Counsellor (RCC) who operates from a trauma-informed, feminist, and culturally-sensitive viewpoint. She is person-centred and humanistic in her approach. Erin enjoys working with teens and adults, and anyone experiencing significant life changes both in person and virtually. I particularly specialize in grief and loss, that includes losing pieces of ourselves or opportunities, neurospicy brains (e.g. autism, ADHD, anxiety, depression), and processing and re-processing of trauma to re-write your story in a way that is not harmful to you life.

Welcome to the counselling services at Celtic Place and Healing Place. Counselling provides a space and opportunity for you to explore thoughts and feelings, behaviours and relationships that may be troubling you or causing difficulty in your life. Counselling also offers a source of support in times of crisis and during difficult times such as you may be experiencing now. Some of the ways in which counselling can be beneficial is through bringing deeper personal insight, helping find better ways of coping with problems and it also can help you improve your relationships.

In today's world, people are grappling with trauma, complex feelings, relationships, mental health, and overwhelming uncertainty. As a counsellor, I seek to support and help individuals/couples struggling with these complexities. I do this by incorporating an individualized holistic treatment that utilizes a Trauma Informed, Humanistic, Person-centered and Relational approach/lens.

I am a Sikh-Canadian cis-woman who is honoured and grateful to live, learn and play on the unceded lands of the Coast Salish Peoples. Being a person of colour, understanding culture, identity and the integration of values is an evolving process. Having worked with families over the past decade, I work from an empowerment lens, helping you understand how mental health, shame, guilt, anxiety and trauma have played a role in your life. Sessions are focused on understanding your values, beliefs and identity challenges as we create a plan to overcome them, building resiliency within the process.

The physical & emotional habits developed in the context of your traumatic life experiences have constrained your capacity to live your life fully. Your attempts to live to the true potential you carry within, leave you frustrated. You feel alone, misunderstood and overwhelmed - like the emotional rollercoasters you are on will never relent. You end up often turning your present and future into a version of the past! If this describes how you feel, take a breath - what you are experiencing are best described as trauma responses. Therapy can offer tremendous possibilities for healing & growth. Why not experience it for yourself?