Therapists in British Columbia

I'm here to guide, support, and maybe even share a laugh or two along the way. Let's be honest, if I'm doing my job well, we won't be seeing each other for long! But in the meantime, I consider it a privilege to be your co-pilot on this sometimes turbulent, sometimes serene adventure. Your journey deserves professional expertise, warmth and understanding. I offer personalized strategies to not only cope but thrive. Together, we'll uncover your strengths, build resilience, and lay the foundation for a more fulfilling and balanced life.

Life’s transitions can be overwhelming, but in considering counselling, you are taking a crucial step toward the future you want. I provide a safe, nonjudgmental space where you will be seen and heard. Here, you can feel your emotions and move forward with a stronger sense of self. The answers are already within you, but it can be tough to see them on your own. A trusting therapeutic relationship will help you feel supported and connected so you can express your struggles and investigate why they have power over you. I will meet you wherever you are at and draw on therapeutic practices that work best for you.

Welcome to Druid Counseling! In relationship counseling, couples all report a failure of communication on some level. What does emotional accountability sound like? How do we convey a level of concern without giving offence to our partner? What does projection, defensiveness and anger management all have in common and needs to change to become positive growth? How can we move past accusation, defensiveness & accelerated domestic conflict with our partner towards stability, harmony and love? We start at the basics, and re-build, both in session & at home. Believe it or not, but there is hope. Success begins and ends with you.

Tired of feeling Stuck, Alone, or Hopeless in your relationships? Having the same old arguments, living separate lives together, or constantly failing in relationships? Specialized Relationship Counselling will teach you how to stop the pain. Learn instead to break frustrating barriers and painful relationship dynamics so you experience Joy and Connection instead. Learn skills necessary to grow closer over time, not drift further apart. Feel loved and appreciated, connected and supported, valued and respected, heard and understood. Feel confident that you can get through anything together because you have a strong foundation.

My work focuses on those who find themselves lost along their journey. Life can become stressful very quickly. You may feel like you've lost control, that you are stuck in repeating undesired patterns or you just haven't felt like yourself recently. These ups and downs make us human. It's in those down moments that things can begin feeling really dark. You may not be able to see the path forward, bringing up various emotions. Path Forward Counselling was created to help in these moments of distress. A masters level counsellor at Path Forward Counselling can see a path and help guide you along, even when it is hidden from you.

If you are feeling overwhelmed in your life or relationship, I am here to inspire hope and to help empower you to navigate life with calm confidence. It is normal to need support; sometimes help is required to understand why you are feeling stuck so that a perspective shift can take place, ultimately leading to a more meaningful life experience. Through a deeper understanding of self, the architecture of change can be built, new skills can be learned, enabling the potential for personal and relational transformation.

“Pain is inevitable; suffering is optional”. This wisdom reflects my approach to therapy. You can’t prevent storms from happening, you can hardly stop others from hurting you, and you may never get rid of your inner critic’s voice entirely. There's no way to erase the memories of past traumas. Yet, there surely is a way to lessen the burden, to ease the struggle, to change your relationship with others and - most importantly - with Self. Discover your way to cease the unnecessary suffering and reclaim balance and joy. How?

You are the expert of your own lived experiences, beliefs and values. Together, we can build a collaborative therapeutic relationship to support you in deepening your understanding of what has brought you to this point in your life, what your needs are now, and what you want the next chapter of your story to be.

I provide individual counselling to adolescents and adults who are facing depression, anxiety, trauma, anger, relationship, and identity issues. I am currently a therapist with the Men's Trauma Centre in Victoria BC, I have almost a decade of experience working in youth outreach positions and I have extensive experience counselling university students.

I am dedicated to helping couples and individuals improve their relationships and overall well-being. I have extensive experience in working with couples to navigate challenging times, overcome obstacles, and create a stronger, more fulfilling bond. My services include individual counselling for those seeking to improve their relationship skills and communication, as well as couples counselling for those who want to work on their relationship together. I also offer premarital counselling for those who are engaged or considering marriage, to help them build a strong foundation for their future together.

No one ever said it’s easy being a thinking, feeling, spiritual being. You are not alone in feeling anxious, depressed, grieved, angry or disconnected in a relationship. Most of what troubles us is caused by a perceived need to protect ourselves from injury. Fortunately, we all have resources for healing. In a compassionate and safe environment, I enable you to adopt an accepting, compassionate, and curious relationship with your emotions and behaviours. With this foundation of healing and renewal, we become agents of our own healing. We steer our ship with confidence and vision, even when the seas are tossing and turning.

Struggling with personal anxiety or relationship issues can feel incredibly isolating, but remember, you don’t have to navigate these challenges alone. As a dedicated counselor specializing in relational healing and emotional management, I'm here to help you uncover the deeper roots of your distress. Together, we will explore these complexities in a safe and supportive environment, working to untangle the emotional knots that hold you back. Let's embark on a journey towards lasting peace and understanding, where each step forward is tailored to your unique needs and circumstances

I tend to work with young adults who, in one way or another, are struggling to change. They have the frustrating sense that they are getting in their own way yet are unsure of what to do about it. Together, we deconstruct their defense mechanisms which, although protect them from unwanted feelings and experiences, ultimately stunt their growth.

Although the adults whom I assist come with a wide range of presenting problems - such as sexual dysfunctions, mental health issues, relationship conflict, and addictions, the underlying problem is that we are all suffering emotionally, longing to feel understood, and to acquire the tools that will relieve our distress.

Thanks for taking a look at my profile. If you are looking for a counsellor it's likely that you are feeling stuck about a particular problem. Stuck problems are frustrating and can make you feel disconnected in your relationships. It can even affect how you see yourself. Looking for a counsellor is a sign that you are getting ready for change. For 34 years I have helped people of all ages and stages move further towards the goals that they set. I am committed to keeping our relationship safe and respectful by being open, supportive and honest with you. I look forward to meeting you.

Counselling is about helping the client. What this looks like will differ for each individual. My role as a therapist is to support you in the ways that will meet your individual needs, wants, goals and expectations. Together we build a relationship where the focus is on understanding the healing that has to take place in order for you to grow in the ways that you are looking for. I work with adults, youth, and support a variety of issues, including PTSD, addictions, perfectionism, anxiety, depression, and relationships.

Is your relationship going through a difficult season, where you dread that another discussion will end in an argument, without apology? Are you facing a major transition and could use someone to help bring clarity? Do you feel stuck in some way – as though life or your relationships just aren’t what you’re hoping for? Do you feel alone as you find yourself struggling to manage difficult emotions like anxiety, sadness, guilt, shame, or anger? Maybe you’ve always felt different from those around you - it can be exhausting and lonely. As a person with disabilities myself, I have my own experience of the challenges of trying to fit in.

Currently Accepting New Clients. I hope to support you in finding resolution to your problems by guiding you to focus on yourself in a safe space to be heard. I adhere to the highest standards of ethical practice and prioritize client confidentiality. Your privacy and trust are of utmost importance, and all sessions are conducted in a safe and confidential setting. I believe that when a trusting relationship develops, it creates an environment for openness and growth; which are innate abilities that we all have potential for.

Clients typically see me for issues ranging from depression, anxiety, trauma, and relationship problems, to loneliness, anger, and the increasingly common 'trifecta' of addictions: tech, porn, and recreational substances. I regularly work with people from multicultural backgrounds, and those confronting crises of worldview, identity and belief. This includes clients struggling with their own cultural and religious upbringing, or changes in ideology and self-image. I also have an interest in the management of chronic pain and illness.