Therapists in Nanaimo, BC
Jemma Cerson - Hemlock Grove Therapy
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
Nanaimo, BC V9R
Waitlist for new clients
Accepting Clients - I am a somatic therapist supporting older youth & adults healing from symptoms of anxiety and depression, the stressors of daily living, processing trauma related to relationships and family, and navigating life transitions. The people who seek me out are often yearning for authentic living and deep connection. They may be in search of their identity or life purpose. Some may be uncovering limiting relational patterns and want to break the cycles that no longer serve them in order to live more fulfilling lives.
Accepting Clients - I am a somatic therapist supporting older youth & adults healing from symptoms of anxiety and depression, the stressors of daily living, processing trauma related to relationships and family, and navigating life transitions. The people who seek me out are often yearning for authentic living and deep connection. They may be in search of their identity or life purpose. Some may be uncovering limiting relational patterns and want to break the cycles that no longer serve them in order to live more fulfilling lives.
My goal is to help clients understand what they need and to reduce the stress and anxiety in their lives so they can reach their potential and feel they can manage life in a way that brings them more happiness, awareness and self acceptance.
My goal is to help clients understand what they need and to reduce the stress and anxiety in their lives so they can reach their potential and feel they can manage life in a way that brings them more happiness, awareness and self acceptance.
I am a Registered Clinical Counsellor (RCC 11661) who believes passionately in the human-spirit’s ability to heal and overcome adversity when we face issues such as a mental health disorder, trauma, increase in stress, life transition or loss. At times we may have difficulty accessing our inner healing resources, thus the support of a mental health professional may be needed. It would be my honour to walk beside you on your journey to improve your mental health. I work with youth, individual adults and parents/caregivers in my practice located in Nanaimo, BC.
I am a Registered Clinical Counsellor (RCC 11661) who believes passionately in the human-spirit’s ability to heal and overcome adversity when we face issues such as a mental health disorder, trauma, increase in stress, life transition or loss. At times we may have difficulty accessing our inner healing resources, thus the support of a mental health professional may be needed. It would be my honour to walk beside you on your journey to improve your mental health. I work with youth, individual adults and parents/caregivers in my practice located in Nanaimo, BC.
My approach to clients is always strength-based, as I believe that every individual has unique strengths and resiliencies that can serve as a foundation for their personal growth. One of my key professional interests the cultivation of resilience (the ability to bounce back from adversity), and self-efficacy (one's own belief in their capacity to change and achieve goals). I believe that both of these internal resources can be cultivated in any individual through personal exploration and self-reflection. I assist clients in tapping into existing strengths. First Nations Clients that qualify for FNHA funding can attend free.
My approach to clients is always strength-based, as I believe that every individual has unique strengths and resiliencies that can serve as a foundation for their personal growth. One of my key professional interests the cultivation of resilience (the ability to bounce back from adversity), and self-efficacy (one's own belief in their capacity to change and achieve goals). I believe that both of these internal resources can be cultivated in any individual through personal exploration and self-reflection. I assist clients in tapping into existing strengths. First Nations Clients that qualify for FNHA funding can attend free.
Virginia Reimer
Marriage & Family Therapist, MA, RCC
Verified Verified
1 Endorsed
Nanaimo, BC V9R
Waitlist for new clients
I am committed to offering you insight into areas of your life you want to change and the tools to do so. Known for my forthright style, expect me to push you while balancing this with humour and compassion. Over the years I have helped many people get out of unhealthy relational patterns.
I am committed to offering you insight into areas of your life you want to change and the tools to do so. Known for my forthright style, expect me to push you while balancing this with humour and compassion. Over the years I have helped many people get out of unhealthy relational patterns.
Online or in-person, helping you build more harmonious relationships with yourself and others.
Online or in-person, helping you build more harmonious relationships with yourself and others.
Sometimes we pretend we are fine and things are going well because don't want to burden anyone with our worries or appear "weak." Sometimes it feels like the way the world works, just does not work for us! Sometimes It can feel like we are working 10 times harder than anyone else, and we just don't meet the mark. And sometimes we feel like we just don't fit. Expectations at school, work, sports teams, home life, and our relationships can feel all-encompassing and overwhelming. Whether you are a child, a teen, an adult, or a parent, you fit here. Every ability, gender, race, sexual orientation, and culture, fits here.
Sometimes we pretend we are fine and things are going well because don't want to burden anyone with our worries or appear "weak." Sometimes it feels like the way the world works, just does not work for us! Sometimes It can feel like we are working 10 times harder than anyone else, and we just don't meet the mark. And sometimes we feel like we just don't fit. Expectations at school, work, sports teams, home life, and our relationships can feel all-encompassing and overwhelming. Whether you are a child, a teen, an adult, or a parent, you fit here. Every ability, gender, race, sexual orientation, and culture, fits here.
As a therapist, my goal is to cultivate a welcoming and supportive environment where you feel heard and valued. I understand that you are the expert of your own story, and I feel privileged to work with each client in such a meaningful capacity.
As a therapist, my goal is to cultivate a welcoming and supportive environment where you feel heard and valued. I understand that you are the expert of your own story, and I feel privileged to work with each client in such a meaningful capacity.
Counselling provides a space to explore what you need in order to expand, let go of the past, find direction, and explore your process without having to worry about anyone else. Counselling provides a very unique relationship that supports you in your process towards expanding the possibilities of who you are, and how you choose to live your life. There are times that the challenges in your life may lead to isolation, anxiety, depression, and other problems. Through counselling, you can explore your alternatives, build on your strengths, and develop new insight and skills.
Counselling provides a space to explore what you need in order to expand, let go of the past, find direction, and explore your process without having to worry about anyone else. Counselling provides a very unique relationship that supports you in your process towards expanding the possibilities of who you are, and how you choose to live your life. There are times that the challenges in your life may lead to isolation, anxiety, depression, and other problems. Through counselling, you can explore your alternatives, build on your strengths, and develop new insight and skills.
Feeling stuck and disconnected from ourselves and our loved ones is a common human experience in this day in age. Yet, all of us have a deep longing to feel empowered and engaged, to love and be loved, and to experience a deep and meaningful life. Relationships are the core of our fulfillment, and they all start with our relationship to ourselves. However struggles are manifesting, uncovering the layers of our defenses and opening to our inner world and true selves is a courageous journey worth travelling.
Feeling stuck and disconnected from ourselves and our loved ones is a common human experience in this day in age. Yet, all of us have a deep longing to feel empowered and engaged, to love and be loved, and to experience a deep and meaningful life. Relationships are the core of our fulfillment, and they all start with our relationship to ourselves. However struggles are manifesting, uncovering the layers of our defenses and opening to our inner world and true selves is a courageous journey worth travelling.
In a world where people are experiencing increased anxiety and isolation it is important to find a place of safety and belonging. I believe people have the resources within themselves to thrive in this ever changing and complex society and it is my responsibility to guide you through the process of finding your own strengths. I have experience working with children and youth who struggle with anxiety issues stemming from family strife, school stress and self-esteem. I do family mediation and work with clients individually or as a couple. Without relationship human beings are lost, we crave connection.
In a world where people are experiencing increased anxiety and isolation it is important to find a place of safety and belonging. I believe people have the resources within themselves to thrive in this ever changing and complex society and it is my responsibility to guide you through the process of finding your own strengths. I have experience working with children and youth who struggle with anxiety issues stemming from family strife, school stress and self-esteem. I do family mediation and work with clients individually or as a couple. Without relationship human beings are lost, we crave connection.
15 Second Videos
The human organism naturally moves towards healing. I believe that everyone can feel better, that all people can foster resilience, and that everyone is deserving of mercy, dignity, and respect.
The human organism naturally moves towards healing. I believe that everyone can feel better, that all people can foster resilience, and that everyone is deserving of mercy, dignity, and respect.
Congratulations! You've taken the first step toward seeking support for yourself or your family. This takes courage, so I commend you for being here. I believe that we all possess the potential within us to heal and grow into the healthiest, most confident, successful version of ourselves. Life presents challenges and sometimes we all need someone to guide us along the way. Connection, compassion, creativity, collaboration and a touch of humour reside at the heart of my counselling style. My integrative approach is customized to your situation and draws from a variety of theoretical approaches.
Congratulations! You've taken the first step toward seeking support for yourself or your family. This takes courage, so I commend you for being here. I believe that we all possess the potential within us to heal and grow into the healthiest, most confident, successful version of ourselves. Life presents challenges and sometimes we all need someone to guide us along the way. Connection, compassion, creativity, collaboration and a touch of humour reside at the heart of my counselling style. My integrative approach is customized to your situation and draws from a variety of theoretical approaches.
Many clients I work with feel burnt out, overwhelmed, and stressed. They can be self-critical, struggling in their relationships, and may have a history of trauma. If this feels like you, you're in the right place. I provide a safe, supportive, and compassionate space for you to unpack life’s challenges and integrate new strategies and ways of coping. I offer individual counselling for adults using an integrative and holistic approach to wellness. I draw upon my education and trainings which include EMDR, Emotion Focused Therapy, mindfulness, and yoga. Together, we will take a collaborative approach to attend to your unique needs.
Many clients I work with feel burnt out, overwhelmed, and stressed. They can be self-critical, struggling in their relationships, and may have a history of trauma. If this feels like you, you're in the right place. I provide a safe, supportive, and compassionate space for you to unpack life’s challenges and integrate new strategies and ways of coping. I offer individual counselling for adults using an integrative and holistic approach to wellness. I draw upon my education and trainings which include EMDR, Emotion Focused Therapy, mindfulness, and yoga. Together, we will take a collaborative approach to attend to your unique needs.
Today as a society there are so many stressors that we have to deal with on an individual basis such as mental illness, trauma, struggles with addiction, work and relationship stress that can impact our overall ability to function and succeed. Going through any of these struggles alone is a near impossible task and I am happy that you are looking for someone to walk along with you through life's challenges.
Today as a society there are so many stressors that we have to deal with on an individual basis such as mental illness, trauma, struggles with addiction, work and relationship stress that can impact our overall ability to function and succeed. Going through any of these struggles alone is a near impossible task and I am happy that you are looking for someone to walk along with you through life's challenges.
Hello! I'm Sian Trombley, a certified clinical counsellor and certified elementary teacher. with over twenty years of experience in various roles including school counsellor, administrator, and educational consultant. I am also the founder of www.thrivefamilycourses.com, a company dedicated to offering innovative online courses designed to help families thrive. As a teacher, I leverage my extensive background in education and counselling to enrich my work as a therapist and to develop the courses I offer at Thrive Family Co. My process-based approach to therapy is distinctly creative and personalized.
Hello! I'm Sian Trombley, a certified clinical counsellor and certified elementary teacher. with over twenty years of experience in various roles including school counsellor, administrator, and educational consultant. I am also the founder of www.thrivefamilycourses.com, a company dedicated to offering innovative online courses designed to help families thrive. As a teacher, I leverage my extensive background in education and counselling to enrich my work as a therapist and to develop the courses I offer at Thrive Family Co. My process-based approach to therapy is distinctly creative and personalized.
Thank you for visiting my page! I am deeply passionate about promoting mental health and empowering individuals and couples to attain positive and meaningful change in their lives…. for change IS possible! I am skilled in working with anxiety, depression, relationship conflict/issues, BFRBs, OCD, lack of esteem, and stress management and find it a privilege to provide support to clients of all ages and abilities.
Thank you for visiting my page! I am deeply passionate about promoting mental health and empowering individuals and couples to attain positive and meaningful change in their lives…. for change IS possible! I am skilled in working with anxiety, depression, relationship conflict/issues, BFRBs, OCD, lack of esteem, and stress management and find it a privilege to provide support to clients of all ages and abilities.
Do you wrestle with unhelpful negative self-talk? Maybe you've struggled with it for years, or maybe you've just begun to realize it's a problem in your life. Women of all ages and stages believe lies that encourage them to remain stuck in the same damaging cycles of worry, pessimism, self-harm, toxic relationships, and more. These beliefs that we have are often rooted in our past experiences and even though they are in the past they can affect our families, our friendships, our career choices, and so much more. I love to work with women, teenagers, and parents to navigate these challenges.
Do you wrestle with unhelpful negative self-talk? Maybe you've struggled with it for years, or maybe you've just begun to realize it's a problem in your life. Women of all ages and stages believe lies that encourage them to remain stuck in the same damaging cycles of worry, pessimism, self-harm, toxic relationships, and more. These beliefs that we have are often rooted in our past experiences and even though they are in the past they can affect our families, our friendships, our career choices, and so much more. I love to work with women, teenagers, and parents to navigate these challenges.
In life we go through many transitions and stages of change. These changes can be positive, energizing and welcoming, and they can also produce feelings of uncertainty, anxiety, and self doubt. I believe the first step in overcoming these challenges is by discovering how our inner beliefs, identity, and habits have influenced and shaped us. One small shift in our thoughts, beliefs and behaviors can have a dramatic effect on all areas of life with lasting change. I aim to provide a safe, fun and trusting atmosphere focusing and building on a person's own strengths and past successes in rediscovery who they are and their life purpose.
In life we go through many transitions and stages of change. These changes can be positive, energizing and welcoming, and they can also produce feelings of uncertainty, anxiety, and self doubt. I believe the first step in overcoming these challenges is by discovering how our inner beliefs, identity, and habits have influenced and shaped us. One small shift in our thoughts, beliefs and behaviors can have a dramatic effect on all areas of life with lasting change. I aim to provide a safe, fun and trusting atmosphere focusing and building on a person's own strengths and past successes in rediscovery who they are and their life purpose.
Carolyn Clarke Programs
Counsellor, RPC, EFT, NLP, IP, IMN
Verified Verified
2 Endorsed
Nanaimo, BC V9R
You CAN live without anxiety, stress, overwhelm or burnout! Numb, stuck or simply surviving? We live in crazy times! You’ve lived, loved, worked, possibly married and divorced, raised a family, cared for aging parents, surely succeeded in your unique ways and also dealt with life’s natural challenges and losses too. If a helper-type, other’s needs have likely come before your own. Life happens, and often not how planned. Whether anxious and stressed, have a heavy heart or upset emotions, stuck in unhealthy patterns of thought or behaviors, in loss or life transitions, unhappy in relationships, we ALL need support to shift / grow.
You CAN live without anxiety, stress, overwhelm or burnout! Numb, stuck or simply surviving? We live in crazy times! You’ve lived, loved, worked, possibly married and divorced, raised a family, cared for aging parents, surely succeeded in your unique ways and also dealt with life’s natural challenges and losses too. If a helper-type, other’s needs have likely come before your own. Life happens, and often not how planned. Whether anxious and stressed, have a heavy heart or upset emotions, stuck in unhealthy patterns of thought or behaviors, in loss or life transitions, unhappy in relationships, we ALL need support to shift / grow.
See more therapy options for Nanaimo
How does your Counsellor compare?
Number of Counsellors in Nanaimo, BC
300+
Average cost per session
$146
Counsellors in Nanaimo, BC who prioritize treating:
95% | Anxiety |
87% | Depression |
78% | Relationship Issues |
78% | Self Esteem |
75% | Trauma and PTSD |
75% | Stress |
72% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
46% | Green Shield Canada |
44% | Pacific Blue Cross |
44% | SunLife |
How Counsellors in Nanaimo, BC see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
79% | Female | |
18% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Nanaimo?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.