Anxiety Therapists in Langford, BC

My name is Cate (she/her) and I work as a Registered Counsellor & Social Worker with over 10 years experience. Congratulations on taking the first step towards therapy! I offer virtual, outdoor & surf therapy to individuals aged 12+ in Ontario and BC. I'm a settler, originally from Scarborough, and I'm currently living on Vancouver Island / Lekwungen territory. I often work with people experiencing: depression, anxiety, relationship difficulties, life transitions, work stress, grief, trauma, & more! I'm particularly passionate about helping people reconnect with nature, and manage trauma. More info: www.steadyandwildcounselling.ca

I specialize in working with adults and teenagers experiencing depression and anxiety. I also work with people experiencing trauma, spiritual crisis, relationship issues, loneliness, problems due to medication, and stress in many forms. A block of time in my practice is kept open daily for those in crisis, who cannot find adequate support through the public system. I also work with couples wishing to heal relational concerns, and those with an inclination towards spiritual practice/life. I am LGBTQ2S+ friendly and welcome people from all faith backgrounds and walks of life. Sessions are available in-person, by email, and via video.

I enjoy meeting my clients where they are at and developing a client directed approach with them. I primarily work with adults on issues such as healthy relationships, anxiety/stress management, and addictions intervention.

I am a registered clinical counsellor with the BCACC. I specialize in counselling men in Victoria, B.C. Anxiety and Depression can drag many people down and paralyze them under the weight of sadness and worry. I work with you to find a leverage point from which you might release the pressure enough to gain perspective and move toward a better way of living. I am trained in Narrative Therapy, CBT, DBT, and Trauma therapy. It takes a lot of courage to begin counselling and I consider it a privilege to meet with clients when they recognize that it is time to talk about the struggles that they are experiencing.

I offer virtual and in-person therapy for a specific range of individual and couple needs. This includes affair recovery, healthy boundaries, better communication, reconnection, anger management, separation and divorce, addictions, ADHD and anxiety. My approach includes new ways of communicating to get past marital blocks and restore intimacy. With individuals, I offer Acceptance and Commitment Therapy, a new way of putting your challenges in context and skills for handling painful feelings and thoughts so you can be happier and more successful in any area of life. Also DSM-5 diagnosis for a mental health condition if needed.

Welcome to The Budding Elm: Counselling & Consultation Services. As a collaborative team of passionate clinicians dedicated to supporting families, adults and youth, we invite you to join us in partnership as we partner together to strengthen client resilience, relationships and mental health. The Budding Elm offers individual, family and group counselling while our consultation services include clinical-focused programs for family, schools, and local organizations. An outline of our targeted services include: Child Therapy • Teen Therapy • Adult Therapy • Family Therapy & Parent Support • Group & Couples Therapy

I can help. Counselling can help you feel more effective, give you insight, help you meet challenges and live more richly, improve your relationships, and give you self-confidence. I help many clients with challenges ranging from depression, anxiety and stress, relationship concerns, boundaries, communication, anger, self-esteem, obesity and eating concerns, perfectionism, life transitions, grief, abortion grief, internet addictions, intimacy concerns, prenatal loss, healthcare concerns, and creativity. My clients say I am warm, funny, thoughtful, and effective. Counselling is confidential.

In my practice, I work with adults struggling with various issues from anxiety, depression and eating issues, to trauma, grief and relationship difficulties. We all have our own history of experiences, and we tend to react in specific ways under stress. While our response was likely our best option in the past, it may not be adaptive now. I can help you resolve past traumas, learn to accept what is, and move forward from there - developing ways to a fuller and more satisfying life.

Call me for a no-charge half-hour consultation. I am committed to creating a warm, accepting environment for change, using therapeutic approaches that have the strongest proven results. If you're reading this then you are possibly searching for a suitable counsellor to help you navigate a life that is not quite the way you would like it to be. It could be what's happening for you right now, or it might have been building for a while. You so deserve to be supported.

We have been serving individuals, couples and families with compassion and care for over 10 years at Heartwood Family Wellness. Our clinicians have established a strong reputation in the community doing exceptional work with adults, children, youth, parents, couples, and families. We help people of all ages and life stages with anxiety, depression, life transitions, divorce, self-esteem, self-worth, family transitions, parenting skills, grief and loss, and neurodiversity.

South Island Counselling is a team of Registered Clinical Counsellors and Canadian Certified Counsellors, who offer counselling services to individuals, couples and families in the Greater Victoria area. We can offer a unique experience to our clients as we have 10 clinical counsellors who can be matched to your specific needs. Our approaches can help with anxiety, depression, stress, addictions, trauma, family conflict, low self-esteem, marital conflict, sexual, emotional or physical abuse, grief and loss, relationship issues, life transitions, mood changes, gender identity, spiritual concerns and so much more.

Confidentiality / Non-judgement / Respect / Kindness. ​We offer assistance with anxiety, depression, anger, relationships, personal development, trauma, and so much more. See the GALLERY for interns, counsellors, and coach. Online booking is available. Credit card and eTransfer accepted.

Life can be overwhelming, painful and isolating. These struggles may show up as constant anxiety, panic, chronic fatigue, loneliness, fearing the worst, dreading the days ahead, being critical of yourself, never feeling good enough and obsessive thinking. Often I support individuals experiencing repetitive issues and unhelpful patterns. These may show up in their relationship with themselves and others, at work, school or in their parenting. If you are a parent struggling to support your child, or If you are feeling stuck, limited, or are suffering alone - you are not alone and will likely benefit from some additional support.

*Accepting new clients virtually and in person* Hello my name is Deanna and I am a Registered Clinical Counsellor. I am passionate about supporting people who struggle with feelings of depression, anxiety, anger, overwhelm, worry, low self-esteem, grief and loss. Perhaps you are struggling in your relationships with partners, children, family or friends. I can help with the challenges of life transitions and managing stress.

I have always had a fascination and enthusiasm for learning about the human experience – how our emotions, motivations and behaviours influence who we are and how we move about the world. I am also deeply passionate about helping individuals within my community. In keeping with this mindset, I aim to provide clients with a compassionate, validating, and non-judgmental space through the counselling relationship. I work with my clients to build a trusting partnership where together, we can develop strategies that “fit,” are effective, and create positive patterns that move you toward growth and wellness.

I am a Registered Professional Counsellor, with the Canadian Professional Counsellors Association. I bring 14 years + of experience in the field of mental health. Through the lens of compassion & unconditional positive regard I support individuals to uncover old coping strategies, reveal core beliefs, release trauma/ suppressed emotions that hold one back from stepping into truth, finding joy, fulfillment and clarity. Also creating a deep connection to self, allowing for a deeper connection in all relationships. Our intimate relationships are where we have the opportunity to be witnessed, accepted, loved, & love in return.

I provide skilled therapy for individuals ages 18+ who are having difficulties coping with the inevitable ups and downs of life. I believe that even the most confident and capable of us can sometimes get stuck in challenging circumstances and unhelpful patterns of thinking, feeling and acting that takes us away from what matters most. My approach to therapy can help you learn new ways of understanding, relating to and coping with your painful experiences and encourages you to take intentional steps towards a rich and meaningful life.

I work with younger and mid-life adults and couples, many of whom are experiencing difficulty with relationships, identity, anxiety, and depression. Other areas of concern might be spirituality or sexual orientation, or life direction. Quite often, people I meet with are employed in creative fields: art, music, film, tech, or jobs in social justice work. To get a sense of who I am, how I practice, and to access my contact info--check out my website or Instagram "byshariallen".

I am passionate about supporting individuals as they navigate the complexities of life. My dedication is particularly focused on assisting children, teens, families, and young adults as they tackle challenges such as anxiety, depression, relationship issues, and critical life transitions. Central to my practice is my commitment to creating a warm, supportive space where clients can safely explore their inner thoughts and potential. Building a trusting, empathetic therapeutic relationship is fundamental to my approach, ensuring that each client's journey is uniquely tailored to their personal experiences and needs.