Victoria
Photo of Shari Allen - Second Story Counselling, Counsellor, MC, RCC, CCC
Second Story Counselling
Counsellor, MC, RCC, CCC
Email Us
(236) 864-5242 Call Us
(236) 864-5242 Call Us
or
Email Us
Photo of Shari Allen - Second Story Counselling, Counsellor, MC, RCC, CCC

Second Story Counselling

Counsellor, MC, RCC, CCC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Us
Let's Connect (236) 864-5242
Photo of Shari Allen - Second Story Counselling, Counsellor, MC, RCC, CCC
Available both in-person and online
Victoria, BC V8T
Website
I work with younger and mid-life adults and couples, many of whom are experiencing difficulty with relationships, identity, anxiety, and depression. Areas of concern might also be how to navigate spirituality, sexual orientation, or life direction and transitions. I want to create practical and personal strategies for people in a compassionate space where they can be fully and safely heard and seen. Quite often, people I work with are employed in creative fields: art, music, film, tech, or jobs in social justice work and helping professions.
We can delve into questions about your relationships (How can my partner and I communicate better?) or identity formation and your future (Who am I? What should I do with my life?). We can explore questions about your sexuality or how to get through grief and loss or how to navigate the current difficulties in your life.
I consider the client (you) to be the expert about your life and my job is to learn where the difficulties or struggles show up and then understand the vision and version you hold for your preferred future. We will co-create healing narratives, ideas, and practices that bridge the gap between where you are now and where you want to be going forward.
Call or Second Story Counselling now for a free 15 minute consultation - (236) 864-5242

Practice at a Glance

Available both in-person and online

Second Story Counselling

Victoria, BC V8T

(236) 864-5242
Website
I offer both in-person and virtual counselling on weekdays in an office that has an elevator, free parking, and non-gendered washrooms.
I specialize in Relationship Issues, Anxiety and Depression 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (236) 864-5242
Photo of Shari Allen - Second Story Counselling, Counsellor, MC, RCC, CCC

Practice at a Glance

Available both in-person and online

Second Story Counselling

Victoria, BC V8T

(236) 864-5242
Website
I offer both in-person and virtual counselling on weekdays in an office that has an elevator, free parking, and non-gendered washrooms.
I specialize in Relationship Issues, Anxiety and Depression 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, e-Transfer, Mastercard, Paypal, Visa

Insurance

  • BC Professional Fire Fighters Association
  • Blue Cross
  • Canada Life | Great-West Life
  • First Nations Health Authority
  • Insurance Corporation of British Columbia
  • Nisga'a Health Authority
  • Pacific Blue Cross
  • SunLife
"
Counselling fees are typically paid by etransfer or direct billed to a funding agency (see list in insurance section) or a First Nation Health Authority. If you have extended health benefits, you may be able to submit your claim online. If you have questions about how to pay, please let me know.
Photo of Shari Allen - Second Story Counselling, Counsellor, MC, RCC, CCC
Second Story Counselling
Counsellor, MC, RCC, CCC
Call or for a free 15 minute consultation now - (236) 864-5242
"
Counselling fees are typically paid by etransfer or direct billed to a funding agency (see list in insurance section) or a First Nation Health Authority. If you have extended health benefits, you may be able to submit your claim online. If you have questions about how to pay, please let me know.
Photo of Shari Allen - Second Story Counselling, Counsellor, MC, RCC, CCC
Second Story Counselling
Counsellor, MC, RCC, CCC
Call or for a free 15 minute consultation now - (236) 864-5242

Qualifications

    Counsellor: Shari Allen
  • Verified by Psychology Today Licensed by Province of British Columbia / 7372 Shari Allen

    • Education and Years In Practice

  • In Practice for 14 years
  • Attended City University of Seattle, Master of Counselling, Graduated 2013

    • Additional Credentials

  • Certificate from Justice Institute of BC Complex Trauma Therapy / 2015
"
I have counselled since 2012 with over 600 people with diverse challenges. I have a post-Masters year of trauma-informed therapy (JIBC) and have worked for various First Nations Health Authorities. I continue to obtain training in Narrative & Expressive Arts Therapy, as well as couples therapy.
Photo of Shari Allen - Second Story Counselling, Counsellor, MC, RCC, CCC
Second Story Counselling
Counsellor, MC, RCC, CCC
Call or for a free 15 minute consultation now - (236) 864-5242
"
I have counselled since 2012 with over 600 people with diverse challenges. I have a post-Masters year of trauma-informed therapy (JIBC) and have worked for various First Nations Health Authorities. I continue to obtain training in Narrative & Expressive Arts Therapy, as well as couples therapy.
Photo of Shari Allen - Second Story Counselling, Counsellor, MC, RCC, CCC
Second Story Counselling
Counsellor, MC, RCC, CCC
Call or for a free 15 minute consultation now - (236) 864-5242

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Depression

Expertise

  • Family Conflict
  • Grief
  • Identity
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Spirituality
  • Stress
  • Trauma and PTSD
"
I aspire to offer counselling that is both personal and practical and that works for you. We will co-create strategies, practices, ideas, and questions to help you mitigate your current difficulties quickly and effectively. On average, 6-8 sessions typically address client concerns and offer solutions for going forward. Some clients establish long-term support with monthly or yearly check-ins.
Photo of Shari Allen - Second Story Counselling, Counsellor, MC, RCC, CCC
Second Story Counselling
Counsellor, MC, RCC, CCC
Call or for a free 15 minute consultation now - (236) 864-5242
"
I aspire to offer counselling that is both personal and practical and that works for you. We will co-create strategies, practices, ideas, and questions to help you mitigate your current difficulties quickly and effectively. On average, 6-8 sessions typically address client concerns and offer solutions for going forward. Some clients establish long-term support with monthly or yearly check-ins.
Photo of Shari Allen - Second Story Counselling, Counsellor, MC, RCC, CCC
Second Story Counselling
Counsellor, MC, RCC, CCC
Call or for a free 15 minute consultation now - (236) 864-5242

2 Endorsements

Peter La Grand
Peter La Grand
Counsellor, MC, MA, RCC, CCC
Shari is a person of deep integrity and compassion who has years of experience helping people. Shari is an outstanding counselling therapist.
Kenton Klassen
Kenton Klassen
Counsellor, BFA, MA, RCC
Shari has a wealth of wisdom and practical insights for her clients. She is a warm and generous therapist who is attentive and trustworthy. If you are facing a difficult life transition, family situation, or crisis of identity, reach out to Shari!

Client Focus

Age

Adults

Participants

Individuals , 
Couples , 
Family

Age

Adults

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Expressive Arts
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Narrative
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I am a talk therapist, using Narrative Therapy as a foundation for practice since it is grounded in social justice, solutions, contexts, and relationships. We can also utilize somatic and expressive arts therapies. Primarily, we will co-create the therapy that is tailored to what you need, the ways you can best process and progress, and strategies that are ultimately the most helpful to you.
Photo of Shari Allen - Second Story Counselling, Counsellor, MC, RCC, CCC
Second Story Counselling
Counsellor, MC, RCC, CCC
Call or for a free 15 minute consultation now - (236) 864-5242
"
I am a talk therapist, using Narrative Therapy as a foundation for practice since it is grounded in social justice, solutions, contexts, and relationships. We can also utilize somatic and expressive arts therapies. Primarily, we will co-create the therapy that is tailored to what you need, the ways you can best process and progress, and strategies that are ultimately the most helpful to you.
Photo of Shari Allen - Second Story Counselling, Counsellor, MC, RCC, CCC
Second Story Counselling
Counsellor, MC, RCC, CCC
Call or for a free 15 minute consultation now - (236) 864-5242

Location

Primary Location

Second Story Counselling

Victoria, BC V8T

(236) 864-5242

Email Us

Website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer both in-person and virtual counselling on weekdays in an office that has an elevator, free parking, and non-gendered washrooms.
Photo of Shari Allen - Second Story Counselling, Counsellor, MC, RCC, CCC
Second Story Counselling
Counsellor, MC, RCC, CCC
Call for a free consultation now - (236) 864-5242
"
I offer both in-person and virtual counselling on weekdays in an office that has an elevator, free parking, and non-gendered washrooms.
Photo of Shari Allen - Second Story Counselling, Counsellor, MC, RCC, CCC
Second Story Counselling
Counsellor, MC, RCC, CCC
Call for a free consultation now - (236) 864-5242
Still deciding? Browse other options in Victoria