Therapists in Ladysmith, BC

Imagine finding a safe haven where your unique strengths and challenges are understood and embraced. Are you navigating the complexities of neurodivergent brains with ADHD or ASD? Maybe you're finding it challenging to connect with others due to anxiety or shyness? Perhaps you're exploring questions about your identity, including age-related changes, gender, or sexual orientation. I offer a supportive space where you can understand your unique brain, build confidence in communication, and explore your true self through art therapy.
Imagine finding a safe haven where your unique strengths and challenges are understood and embraced. Are you navigating the complexities of neurodivergent brains with ADHD or ASD? Maybe you're finding it challenging to connect with others due to anxiety or shyness? Perhaps you're exploring questions about your identity, including age-related changes, gender, or sexual orientation. I offer a supportive space where you can understand your unique brain, build confidence in communication, and explore your true self through art therapy.

In order to move our life forward, we sometimes need to be understood and feel connected with other people (or pets or other animals). If you would like support in the area of relationship challenges, anxiety management and/or self-regulation tools, please feel free to send me an email or call.
In order to move our life forward, we sometimes need to be understood and feel connected with other people (or pets or other animals). If you would like support in the area of relationship challenges, anxiety management and/or self-regulation tools, please feel free to send me an email or call.

My clients come longing for stress relief, work and life growth, more personal connection, and better relationship health. They seek a better sense of self and self-care, or they're anxious about work, life moves, or family juggling. Many experience significant grief and trauma. Parents want support in helping their children to grow holistically with a sense of self agency, cultural fluidity, meaningful life insights, and innovative/creative energy. Some come due to conflicted family breakups and needing support with loving, developmental missing pieces and overcoming parental neglect or bypassing. Some seek life inspiration.
My clients come longing for stress relief, work and life growth, more personal connection, and better relationship health. They seek a better sense of self and self-care, or they're anxious about work, life moves, or family juggling. Many experience significant grief and trauma. Parents want support in helping their children to grow holistically with a sense of self agency, cultural fluidity, meaningful life insights, and innovative/creative energy. Some come due to conflicted family breakups and needing support with loving, developmental missing pieces and overcoming parental neglect or bypassing. Some seek life inspiration.

My philosophy of practice is to work closely with you so that you accomplish your goals in therapy. Working with you, I provide a combination of narrative, cognitive behavioral therapy, and coaching in order to help you achieve the health and well being that you want to gain. I have experience with trauma victims with P.T.S.D. using E.M.D.R. as a method of healing. There are also times where I can work with you using Brief Solution Focused Therapy because there are situations that do not require long term therapy.
My philosophy of practice is to work closely with you so that you accomplish your goals in therapy. Working with you, I provide a combination of narrative, cognitive behavioral therapy, and coaching in order to help you achieve the health and well being that you want to gain. I have experience with trauma victims with P.T.S.D. using E.M.D.R. as a method of healing. There are also times where I can work with you using Brief Solution Focused Therapy because there are situations that do not require long term therapy.

I believe in the power of collaboration, safety, and connection with clients. Honoured to assist clients in finding and navigating their own unique paths, I strive to help them discover, access, and express their own internal strengths, and use this heightened awareness to guide them towards healing and growth.
I believe in the power of collaboration, safety, and connection with clients. Honoured to assist clients in finding and navigating their own unique paths, I strive to help them discover, access, and express their own internal strengths, and use this heightened awareness to guide them towards healing and growth.

Are you or your child struggling with managing big emotions? Do you enjoy nature and the outdoors? Are you more comfortable in a natural setting than in an office?
Are you or your child struggling with managing big emotions? Do you enjoy nature and the outdoors? Are you more comfortable in a natural setting than in an office?

I am very passionate about my counselling work and feel inspired by the counselling process, my client’s courage, resilience and strengths. I take an integrative approach, drawing from multiple evidence-based modalities and tailor therapy according to each client’s unique needs, goals and preferences. I have broad experience working with clients who are struggling with depression, anxiety, trauma, self-esteem, relationship/pre-marital and marital issues, parenting challenges (including transition into parenthood and post-partum issues), stress management, multicultural issues, grief, work/life balance, and major life transitions.
I am very passionate about my counselling work and feel inspired by the counselling process, my client’s courage, resilience and strengths. I take an integrative approach, drawing from multiple evidence-based modalities and tailor therapy according to each client’s unique needs, goals and preferences. I have broad experience working with clients who are struggling with depression, anxiety, trauma, self-esteem, relationship/pre-marital and marital issues, parenting challenges (including transition into parenthood and post-partum issues), stress management, multicultural issues, grief, work/life balance, and major life transitions.

I work in an integrative way. What we do and how we approach it will depend on what works best for you and what you need at this time. Some people know exactly what they want to work on. Other people come because something doesn't feel right or they're not functioning as well as they could but they're not sure at first why that is. Others come even though things are going well but they'd like to develop greater awareness or fulfilment in life. We will work together to develop an approach that suits you.
I work in an integrative way. What we do and how we approach it will depend on what works best for you and what you need at this time. Some people know exactly what they want to work on. Other people come because something doesn't feel right or they're not functioning as well as they could but they're not sure at first why that is. Others come even though things are going well but they'd like to develop greater awareness or fulfilment in life. We will work together to develop an approach that suits you.

Sometimes in life we can feel stuck in patterns that don’t make sense but that we just can’t seem to change. Do you feel like you're hyper alert for signs of danger, feeling anxious? Or do you feel emotionally flat, only half alive? When you feel upset, do you find yourself with your back up, ready to fight? Do you feel like running away, escaping the situation? Do you find yourself frozen and collapsing, not able to act? You know you’re capable of overcoming these patterns, but how do you get there? The fight, flight, & freeze are survival states, hardwired into our nervous system through childhood trauma or overwhelming events.
Sometimes in life we can feel stuck in patterns that don’t make sense but that we just can’t seem to change. Do you feel like you're hyper alert for signs of danger, feeling anxious? Or do you feel emotionally flat, only half alive? When you feel upset, do you find yourself with your back up, ready to fight? Do you feel like running away, escaping the situation? Do you find yourself frozen and collapsing, not able to act? You know you’re capable of overcoming these patterns, but how do you get there? The fight, flight, & freeze are survival states, hardwired into our nervous system through childhood trauma or overwhelming events.

Mindful Pathways Counselling Services
Counsellor, RCC
Verified Verified
1 Endorsed
Ladysmith, BC V9G
At Mindful Pathways Counselling Services, we are passionate about walking alongside individuals on their unique healing journeys. We provide compassionate and personalized therapy services that help people connect with their authentic selves. We’re here to listen, guide, and support you as you uncover the tools you need to thrive. Through a warm, non-judgemental approach, we aim to create a safe haven where you can openly share your thoughts and feelings, whether you’re facing challenges or simply seeking to grow. Together, we’ll walk a path toward healing and self-discovery.
At Mindful Pathways Counselling Services, we are passionate about walking alongside individuals on their unique healing journeys. We provide compassionate and personalized therapy services that help people connect with their authentic selves. We’re here to listen, guide, and support you as you uncover the tools you need to thrive. Through a warm, non-judgemental approach, we aim to create a safe haven where you can openly share your thoughts and feelings, whether you’re facing challenges or simply seeking to grow. Together, we’ll walk a path toward healing and self-discovery.

Jemma Cerson - Hemlock Grove Therapy
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
Ladysmith, BC V9G
Waitlist for new clients
I am a somatic-attachment therapist supporting older youth & adults healing from symptoms of anxiety and depression, the stressors of daily living, processing trauma related to relationships and family, and navigating life transitions. The people who seek me out are often yearning for authentic living and deep connection. They may be in search of their identity or life purpose. Some may be uncovering limiting relational patterns and want to break the cycles that no longer serve them in order to live more fulfilling lives.
I am a somatic-attachment therapist supporting older youth & adults healing from symptoms of anxiety and depression, the stressors of daily living, processing trauma related to relationships and family, and navigating life transitions. The people who seek me out are often yearning for authentic living and deep connection. They may be in search of their identity or life purpose. Some may be uncovering limiting relational patterns and want to break the cycles that no longer serve them in order to live more fulfilling lives.
Meet Our Counsellors

Like many people, I grew up in an environment where we didn't talk about our struggles and emotions. From an early age, I learned to keep the difficult things inside and deal with my emotions on my own. In 1999, I became a crisis phone counsellor and realized that I wasn't the only one who had had this kind of experience. I realized that a lot of people felt the way I did and kept their emotions inside. For the first time, I learned how healing it could be to share struggles with supportive people.
Like many people, I grew up in an environment where we didn't talk about our struggles and emotions. From an early age, I learned to keep the difficult things inside and deal with my emotions on my own. In 1999, I became a crisis phone counsellor and realized that I wasn't the only one who had had this kind of experience. I realized that a lot of people felt the way I did and kept their emotions inside. For the first time, I learned how healing it could be to share struggles with supportive people.

You CAN live without anxiety, stress, overwhelm or burnout! Numb, stuck or simply surviving? We live in crazy times! You’ve lived, loved, worked, possibly married and divorced, raised a family, cared for aging parents, surely succeeded in your unique ways and also dealt with life’s natural challenges and losses too. If a helper-type, other’s needs have likely come before your own. Life happens, and often not how planned. Whether anxious and stressed, have a heavy heart or upset emotions, stuck in unhealthy patterns of thought or behaviors, in loss or life transitions, unhappy in relationships, we ALL need support to shift / grow.
You CAN live without anxiety, stress, overwhelm or burnout! Numb, stuck or simply surviving? We live in crazy times! You’ve lived, loved, worked, possibly married and divorced, raised a family, cared for aging parents, surely succeeded in your unique ways and also dealt with life’s natural challenges and losses too. If a helper-type, other’s needs have likely come before your own. Life happens, and often not how planned. Whether anxious and stressed, have a heavy heart or upset emotions, stuck in unhealthy patterns of thought or behaviors, in loss or life transitions, unhappy in relationships, we ALL need support to shift / grow.

Congratulations! You've taken the first step toward seeking support for yourself or your family. This takes courage, so I commend you for being here. I believe that we all possess the potential within us to heal and grow into the healthiest, most confident, successful version of ourselves. Life presents challenges and sometimes we all need someone to guide us along the way. Connection, compassion, creativity, collaboration and a touch of humour reside at the heart of my counselling style. My integrative approach is customized to your situation and draws from a variety of theoretical approaches.
Congratulations! You've taken the first step toward seeking support for yourself or your family. This takes courage, so I commend you for being here. I believe that we all possess the potential within us to heal and grow into the healthiest, most confident, successful version of ourselves. Life presents challenges and sometimes we all need someone to guide us along the way. Connection, compassion, creativity, collaboration and a touch of humour reside at the heart of my counselling style. My integrative approach is customized to your situation and draws from a variety of theoretical approaches.

Breaking Chains Counselling provides counselling, hypnotherapy, recovery coaching, continuing care and trauma therapy in Nanaimo, Vancouver Island and online. All counselling services are offered face to face or online through e-counselling anywhere in the world you have internet access.
Breaking Chains Counselling provides counselling, hypnotherapy, recovery coaching, continuing care and trauma therapy in Nanaimo, Vancouver Island and online. All counselling services are offered face to face or online through e-counselling anywhere in the world you have internet access.

Feeling disconnected from yourself or others? Do your needs always come last? Many people today are overwhelmed by anxiety and uncertainty as they try to manage relationships, careers, and their own well-being. Ignoring your needs can take a toll on both mind and body, but it doesn’t have to be this way. As a Registered Nurse with a Master's in Clinical Counselling, I combine medical insight with compassionate care. Together, we’ll honour your unique journey, fostering resilience and guiding you toward holistic wellness and lasting transformation.
Feeling disconnected from yourself or others? Do your needs always come last? Many people today are overwhelmed by anxiety and uncertainty as they try to manage relationships, careers, and their own well-being. Ignoring your needs can take a toll on both mind and body, but it doesn’t have to be this way. As a Registered Nurse with a Master's in Clinical Counselling, I combine medical insight with compassionate care. Together, we’ll honour your unique journey, fostering resilience and guiding you toward holistic wellness and lasting transformation.

Jessica MacKay - Harmony Health and Wellness
Counsellor, MA, RCC, RYT
Verified Verified
2 Endorsed
Serves Area
Everyone has a unique approach to discovering wellness in their life. I believe we need balance between physical, mental, emotional, behavioral and spiritual health, and each of these areas requires care and attention to thrive. By communicating about stress, feelings, emotions, thoughts and factors influencing our health, we give ourselves the ability to make necessary change, and to empower autonomous decision-making, creating a life we do not feel the need to escape from. If you feel stuck, stressed, unfulfilled, experience relationship difficulties or require support in finding happiness and health, let's begin today.
Everyone has a unique approach to discovering wellness in their life. I believe we need balance between physical, mental, emotional, behavioral and spiritual health, and each of these areas requires care and attention to thrive. By communicating about stress, feelings, emotions, thoughts and factors influencing our health, we give ourselves the ability to make necessary change, and to empower autonomous decision-making, creating a life we do not feel the need to escape from. If you feel stuck, stressed, unfulfilled, experience relationship difficulties or require support in finding happiness and health, let's begin today.

I specialize in trauma as well as the resulting grief, anxiety, depression, and addictions that may have developed. I am passionate about helping women understand that the coping mechanisms that evolved were functional and helped you survive in times of difficulty. These may now show up as patterns that hold you back and cause you to think, feel, and behave in ways that no longer serve you. I believe everyone has the capacity to heal and the ability to learn new skills to become free of overwhelming fear, anxiety, depression, trauma, and addiction.
I specialize in trauma as well as the resulting grief, anxiety, depression, and addictions that may have developed. I am passionate about helping women understand that the coping mechanisms that evolved were functional and helped you survive in times of difficulty. These may now show up as patterns that hold you back and cause you to think, feel, and behave in ways that no longer serve you. I believe everyone has the capacity to heal and the ability to learn new skills to become free of overwhelming fear, anxiety, depression, trauma, and addiction.

I have been working as a registered psychologist since 2008. It's important to me to create a safe, caring respectful environment where anyone, no matter who they are, feels welcome. The relationship between us is one of the most important factors in determining how helpful counselling with me will be. Clients often come to me with anxiety, depression, traumatic experiences, difficulties with life transitions, and grief or loss. We will work together to develop a plan to deal effectively with the issues that bring you to see me. (Can also contact by Fax: 250.984.0859)
I have been working as a registered psychologist since 2008. It's important to me to create a safe, caring respectful environment where anyone, no matter who they are, feels welcome. The relationship between us is one of the most important factors in determining how helpful counselling with me will be. Clients often come to me with anxiety, depression, traumatic experiences, difficulties with life transitions, and grief or loss. We will work together to develop a plan to deal effectively with the issues that bring you to see me. (Can also contact by Fax: 250.984.0859)

Allius Counselling and Family Mediation Services
Counsellor, MA, RCC-ACS, CPT, BCRPT-S
Verified Verified
15 Endorsed
Serves Area
We are accepting new clients of all ages for counselling! Here at Allius Services, we support people to connect with themselves in order to better connect with others. The more we learn about our own internal world, the more we can extend greater compassion to ourselves and to those around us. At Allius, we know the path to emotional well-being comes from those small, meaningful steps we take everyday that moves us a bit closer to what and who is most important to us. Together, we can co-create a plan that moves you forward in the direction of living a more meaningful life and one that is more connected to those you care about most.
We are accepting new clients of all ages for counselling! Here at Allius Services, we support people to connect with themselves in order to better connect with others. The more we learn about our own internal world, the more we can extend greater compassion to ourselves and to those around us. At Allius, we know the path to emotional well-being comes from those small, meaningful steps we take everyday that moves us a bit closer to what and who is most important to us. Together, we can co-create a plan that moves you forward in the direction of living a more meaningful life and one that is more connected to those you care about most.
See more therapy options for Ladysmith
How does your Counsellor compare?
Number of Counsellors in Ladysmith, BC
60+
Average cost per session
$145
Counsellors in Ladysmith, BC who prioritize treating:
98% | Anxiety |
90% | Depression |
85% | Grief |
85% | Self Esteem |
84% | Relationship Issues |
81% | Stress |
77% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
47% | First Nations Health Authority |
44% | Green Shield Canada |
44% | Pacific Blue Cross |
How Counsellors in Ladysmith, BC see their clients
91% | In Person and Online | |
9% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Ladysmith?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.