Therapists in Ladysmith, BC
In order to move our life forward, we sometimes need to be understood and feel connected with other people (or pets or other animals). If you would like support in the area of relationship challenges, anxiety management and/or self-regulation tools, please feel free to send me an email or call.
In order to move our life forward, we sometimes need to be understood and feel connected with other people (or pets or other animals). If you would like support in the area of relationship challenges, anxiety management and/or self-regulation tools, please feel free to send me an email or call.
If life has begun to feel heavy on your shoulders, I’m here to help you find steadier ground. I’m Monique Hendricks, a Registered Clinical Counsellor on Vancouver Island, offering a soft and supportive space for people of all ages facing anxiety, depression, grief, or relational challenges. My trauma-informed approach is gentle and grounding. With your consent, I may include mindfulness or somatic awareness to help you reconnect with your breath, your body, and the quiet wisdom already within you.
Healing begins when you feel safe, supported, and truly heard.
If life has begun to feel heavy on your shoulders, I’m here to help you find steadier ground. I’m Monique Hendricks, a Registered Clinical Counsellor on Vancouver Island, offering a soft and supportive space for people of all ages facing anxiety, depression, grief, or relational challenges. My trauma-informed approach is gentle and grounding. With your consent, I may include mindfulness or somatic awareness to help you reconnect with your breath, your body, and the quiet wisdom already within you.
Healing begins when you feel safe, supported, and truly heard.
If you’re feeling overwhelmed, burnt out, or like you’ve lost pieces of yourself along the way, you’re not alone. I help people gently untangle stress, anxiety, and the patterns that keep them stuck. With 15+ years’ experience, including as a General Manager at WorkBC, I understand how deeply life, work, and mental health intertwine. My approach is warm, grounding, and holistic. Together, we’ll slow things down, understand what’s happening beneath the surface, and help you feel more steady, supported, and yourself again.
If you’re feeling overwhelmed, burnt out, or like you’ve lost pieces of yourself along the way, you’re not alone. I help people gently untangle stress, anxiety, and the patterns that keep them stuck. With 15+ years’ experience, including as a General Manager at WorkBC, I understand how deeply life, work, and mental health intertwine. My approach is warm, grounding, and holistic. Together, we’ll slow things down, understand what’s happening beneath the surface, and help you feel more steady, supported, and yourself again.
Seeking therapy can feel overwhelming and anxiety provoking. We usually arrive at the decision exhausted ourselves after trying many other avenues and even with some successes but feel there is more to explore. As a nurse of 18 years I have witnessed how our isolated attempts to heal can be emotinally, mentally and physically taxing. No one is meant to heal alone. That is what led me to focus on supporting people to feel completely safe expressing their full, authentic selves, where they can utilize the courage and strength that got them through hardships in the past, and can reshape this to create a life of self-acceptance and joy.
Seeking therapy can feel overwhelming and anxiety provoking. We usually arrive at the decision exhausted ourselves after trying many other avenues and even with some successes but feel there is more to explore. As a nurse of 18 years I have witnessed how our isolated attempts to heal can be emotinally, mentally and physically taxing. No one is meant to heal alone. That is what led me to focus on supporting people to feel completely safe expressing their full, authentic selves, where they can utilize the courage and strength that got them through hardships in the past, and can reshape this to create a life of self-acceptance and joy.
I work with adults aged 19 + with anxiety, depression, body image concerns and overwhelm. I specialize in providing support navigating life transitions such as pregnancy, motherhood, parenting, grief and loss. I work with binge eating and have specialist training in this area. I help you to move towards your authentic self, peeling away trauma, life experiences, and false beliefs that are holding you back, supporting you to move forward in a way that is meaningful to you.
I work with adults aged 19 + with anxiety, depression, body image concerns and overwhelm. I specialize in providing support navigating life transitions such as pregnancy, motherhood, parenting, grief and loss. I work with binge eating and have specialist training in this area. I help you to move towards your authentic self, peeling away trauma, life experiences, and false beliefs that are holding you back, supporting you to move forward in a way that is meaningful to you.
Hi my name is Dana and I'm so very grateful to have over 25 years in the field of mental health and addiction care. A trained registered psychiatric nurse along with Master's training in counseling psychology contributes to a practice that is grounded in evidence based interventions and treatment modalities. My area of focus has centered in mental health challenges across the age continuum (depression, anxiety, trauma) I am skilled in addictions care, individual, group, couple and family therapy. I have expertise in grief and loss as well as deep understanding of energy healing interventions that contribute to well being.
Hi my name is Dana and I'm so very grateful to have over 25 years in the field of mental health and addiction care. A trained registered psychiatric nurse along with Master's training in counseling psychology contributes to a practice that is grounded in evidence based interventions and treatment modalities. My area of focus has centered in mental health challenges across the age continuum (depression, anxiety, trauma) I am skilled in addictions care, individual, group, couple and family therapy. I have expertise in grief and loss as well as deep understanding of energy healing interventions that contribute to well being.
My clients come longing for stress relief for themselves or someone close, better relationship health, help with self-care and life meaning, and/or boundary support with others. Many experience significant grief and trauma. Parents want support in helping their children to grow holistically with a sense of self agency, cultural fluidity, meaningful life insights, and innovative/creative energy. Some come due to conflicted family breakups and needing support with loving, developmental missing pieces, and overcoming parental neglect or bypassing, or overcoming addictions.
My clients come longing for stress relief for themselves or someone close, better relationship health, help with self-care and life meaning, and/or boundary support with others. Many experience significant grief and trauma. Parents want support in helping their children to grow holistically with a sense of self agency, cultural fluidity, meaningful life insights, and innovative/creative energy. Some come due to conflicted family breakups and needing support with loving, developmental missing pieces, and overcoming parental neglect or bypassing, or overcoming addictions.
When I meet someone who is reaching out for support, you are my main concern. Everyone is different and has unique experiences, goals, and needs. Services provided at Creative Minds Counselling are tailored to you, your needs, and your goals. You are the center of our counselling plan.
When I meet someone who is reaching out for support, you are my main concern. Everyone is different and has unique experiences, goals, and needs. Services provided at Creative Minds Counselling are tailored to you, your needs, and your goals. You are the center of our counselling plan.
At Old Growth Therapy I support others to reconnect with their authenticity, viewing therapy as an invaluable space to reclaim our inner ally of self-trust. I specialize in transitions and transformations which can involve anxiety, grief, stress, loss, substance use, reclaiming identity, and trauma. I value deeply all ways of being and work to maintain a space of inclusivity regardless of race, sexuality, gender, spiritual affiliation, or any other beautiful quality that makes you, you. I view you as the expert of your life, honouring that while I can guide, only you can lead.
At Old Growth Therapy I support others to reconnect with their authenticity, viewing therapy as an invaluable space to reclaim our inner ally of self-trust. I specialize in transitions and transformations which can involve anxiety, grief, stress, loss, substance use, reclaiming identity, and trauma. I value deeply all ways of being and work to maintain a space of inclusivity regardless of race, sexuality, gender, spiritual affiliation, or any other beautiful quality that makes you, you. I view you as the expert of your life, honouring that while I can guide, only you can lead.
I am very passionate about my counselling work and feel inspired by the counselling process, my client’s courage, resilience and strengths. I take an integrative approach, drawing from multiple evidence-based modalities and tailor therapy according to each client’s unique needs, goals and preferences. I have broad experience working with clients who are struggling with depression, anxiety, trauma, self-esteem, relationship/pre-marital and marital issues, parenting challenges (including transition into parenthood and post-partum issues), stress management, multicultural issues, grief, work/life balance, and major life transitions.
I am very passionate about my counselling work and feel inspired by the counselling process, my client’s courage, resilience and strengths. I take an integrative approach, drawing from multiple evidence-based modalities and tailor therapy according to each client’s unique needs, goals and preferences. I have broad experience working with clients who are struggling with depression, anxiety, trauma, self-esteem, relationship/pre-marital and marital issues, parenting challenges (including transition into parenthood and post-partum issues), stress management, multicultural issues, grief, work/life balance, and major life transitions.
You may be feeling caught between striving and self-judgment—wanting peace with food, your body, your emotions, or your relationships, yet unsure how to get there. I provide a grounded and compassionate space to explore your inner world and the meanings behind your struggles. Together, we’ll work to soften self-criticism, deepen emotional awareness, and cultivate trust in yourself and connection with others. Healing, to me, means finding freedom in being—rather than doing—and learning to feel at home in both your body and your relationships.
You may be feeling caught between striving and self-judgment—wanting peace with food, your body, your emotions, or your relationships, yet unsure how to get there. I provide a grounded and compassionate space to explore your inner world and the meanings behind your struggles. Together, we’ll work to soften self-criticism, deepen emotional awareness, and cultivate trust in yourself and connection with others. Healing, to me, means finding freedom in being—rather than doing—and learning to feel at home in both your body and your relationships.
Are you or your child struggling with managing big emotions? Do you enjoy nature and the outdoors? Are you more comfortable in a natural setting than in an office?
Are you or your child struggling with managing big emotions? Do you enjoy nature and the outdoors? Are you more comfortable in a natural setting than in an office?
At Mindful Pathways Counselling Services, we are passionate about walking alongside individuals on their unique healing journeys. We provide compassionate and personalized therapy services that help people connect with their authentic selves. We’re here to listen, guide, and support you as you uncover the tools you need to thrive. Through a warm, non-judgemental approach, we aim to create a safe haven where you can openly share your thoughts and feelings, whether you’re facing challenges or simply seeking to grow. Together, we’ll walk a path toward healing and self-discovery.
At Mindful Pathways Counselling Services, we are passionate about walking alongside individuals on their unique healing journeys. We provide compassionate and personalized therapy services that help people connect with their authentic selves. We’re here to listen, guide, and support you as you uncover the tools you need to thrive. Through a warm, non-judgemental approach, we aim to create a safe haven where you can openly share your thoughts and feelings, whether you’re facing challenges or simply seeking to grow. Together, we’ll walk a path toward healing and self-discovery.
I believe in the power of collaboration, safety, and connection with clients. Honoured to assist clients in finding and navigating their own unique paths, I strive to help them discover, access, and express their own internal strengths, and use this heightened awareness to guide them towards healing and growth.
I believe in the power of collaboration, safety, and connection with clients. Honoured to assist clients in finding and navigating their own unique paths, I strive to help them discover, access, and express their own internal strengths, and use this heightened awareness to guide them towards healing and growth.
I am a trauma focused therapist with a passion for helping people discover their inner strengths and wisdom. I use an integrative approach that is influenced by Intersectional Feminism, Internal Family Systems, and Somatic healing work. I also rely heavily on my own knowledge and intuition gained through personal healing. Through empowerment and increased self awareness I can help you unearth and move through difficult emotions, process trauma, and work towards deep healing. I believe a journey of discovery and alignment can lead to a deeper relationship to self.
I am a trauma focused therapist with a passion for helping people discover their inner strengths and wisdom. I use an integrative approach that is influenced by Intersectional Feminism, Internal Family Systems, and Somatic healing work. I also rely heavily on my own knowledge and intuition gained through personal healing. Through empowerment and increased self awareness I can help you unearth and move through difficult emotions, process trauma, and work towards deep healing. I believe a journey of discovery and alignment can lead to a deeper relationship to self.
My philosophy of practice is to work closely with you so that you accomplish your goals in therapy. Working with you, I provide a combination of narrative, cognitive behavioral therapy, and coaching in order to help you achieve the health and well being that you want to gain. I have experience with trauma victims with P.T.S.D. using E.M.D.R. as a method of healing. There are also times where I can work with you using Brief Solution Focused Therapy because there are situations that do not require long term therapy.
My philosophy of practice is to work closely with you so that you accomplish your goals in therapy. Working with you, I provide a combination of narrative, cognitive behavioral therapy, and coaching in order to help you achieve the health and well being that you want to gain. I have experience with trauma victims with P.T.S.D. using E.M.D.R. as a method of healing. There are also times where I can work with you using Brief Solution Focused Therapy because there are situations that do not require long term therapy.
I am a somatic-attachment therapist supporting older youth & adults healing from symptoms of anxiety and depression, the stressors of daily living, processing incidental and relational trauma, and navigating life transitions. The people who seek me out are often yearning to live authentically and to feel at peace. They may be in search of their identity or life purpose. Some may be uncovering limiting relational patterns and want to break the cycles that no longer serve them in order to live more fulfilling lives.
I am a somatic-attachment therapist supporting older youth & adults healing from symptoms of anxiety and depression, the stressors of daily living, processing incidental and relational trauma, and navigating life transitions. The people who seek me out are often yearning to live authentically and to feel at peace. They may be in search of their identity or life purpose. Some may be uncovering limiting relational patterns and want to break the cycles that no longer serve them in order to live more fulfilling lives.
Brittany Sirtonski
Registered Psychotherapist, BAHons, MACP, ExA, RP, PhD(IP)
1 Endorsed
Ladysmith, BC V9G
Many of the problems we experience in life can be traced back to parts of ourself that are wounded or not properly integrated. I help you to reflect and make sense of your experience, and to work through areas of your life that bring discomfort. In moving through these discomforts/stuck areas in a new way, you release these wounds, become free from their grasp & move into more aligned, embodied & authentic living. We cannot fully integrate (become whole in our life) unless we heal & integrate all parts - including shadow work, healing parental and childhood wounds, ego work, sacred sexuality, reprogramming belief systems etc.
Many of the problems we experience in life can be traced back to parts of ourself that are wounded or not properly integrated. I help you to reflect and make sense of your experience, and to work through areas of your life that bring discomfort. In moving through these discomforts/stuck areas in a new way, you release these wounds, become free from their grasp & move into more aligned, embodied & authentic living. We cannot fully integrate (become whole in our life) unless we heal & integrate all parts - including shadow work, healing parental and childhood wounds, ego work, sacred sexuality, reprogramming belief systems etc.
Whether you’re working through anxiety, trauma, loss, crisis, or hoping to strengthen your relationships, we’re here to help you feel understood, supported, and empowered to make meaningful change.
Whether you’re working through anxiety, trauma, loss, crisis, or hoping to strengthen your relationships, we’re here to help you feel understood, supported, and empowered to make meaningful change.
We're a group of experienced, trained, and professional counsellors who serve the mid-island area and beyond. We also provide online services for those who prefer it or for those who live outside of the geographic area. Are you dealing with depression, anxiety, stress, relationship turmoil? We can help!
We're a group of experienced, trained, and professional counsellors who serve the mid-island area and beyond. We also provide online services for those who prefer it or for those who live outside of the geographic area. Are you dealing with depression, anxiety, stress, relationship turmoil? We can help!
How does your Counsellor compare?
Number of Counsellors in Ladysmith, BC
70+
Average cost per session
$150
Counsellors in Ladysmith, BC who prioritize treating:
| 92% | Anxiety |
| 82% | Depression |
| 82% | Self Esteem |
| 80% | Grief |
| 77% | Relationship Issues |
| 77% | Stress |
| 75% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 52% | Pacific Blue Cross |
| 52% | First Nations Health Authority |
| 48% | CVAP | Crime Victim |
How Counsellors in Ladysmith, BC see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Ladysmith?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.