Therapists in Sooke, BC

Photo of Vibrant Perspectives Counselling, Counsellor in Sooke, BC
Vibrant Perspectives Counselling
Counsellor, RTC
Verified
Verified
Do the best you can until you know better. Then when you know better, do better. - Maya Angelou. What does it mean to live your best life and do better? For each of us, the common thread is a deep desire to be seen, heard and loved for who we truly are. Often, the twists and turns in relationships with our families, partners, children, friends, work and other life activities, can challenge us to be our true selves and to know happiness. Our earlier lives create our belief system, many of our behaviours and coping strategies. To enjoy our best lives some of these well-trodden pathways often require significant shifts.
(825) 809-5488
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Sooke, BC V9Z
& Online
Photo of Empathic Ocean (Bryan Davis), Counsellor in Sooke, BC
Empathic Ocean (Bryan Davis)
Counsellor, RTC
Verified
3 Endorsed
Verified
3 Endorsed
Are you seeking relief from pain? Past and current issues like abandonment, trauma, and stress wreak havoc on our body’s equilibrium - our nervous system state. This can lead to issues like depression, self loathing, anger, anxiety, and chronic health issues. These painful issues can cause disruptions in our relationships, leading to even more pain and disconnect. Using proven, effective approaches to regulate our nervous system, we can regain our balance, have greater capacity to create new ways of being in relationship - both with self, and other - so that we can make positive, meaningful, and lasting changes in our lives.
(587) 740-2050
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Sooke, BC V9Z
& Online
Photo of Whole Self Counselling (Susie Davis - RTC), Counsellor in Sooke, BC
Whole Self Counselling (Susie Davis - RTC)
Counsellor, RTC
Verified
3 Endorsed
Verified
3 Endorsed
Would you like to feel more at ease in your body, and in the world? Stress, anxiety, shut-down, melt-downs, depression, addiction, anger, inability to feel, effects of trauma, and even chronic health issues can have at their root, a dysregulated nervous system that is struggling to find balance. This is not your fault! In order to experience relief and lasting, positive change - we need to address our body, brain and nervous system. With deep compassion, I will meet you where you are at, and tailor therapy to fit your individual needs.
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Sooke, BC V9Z
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Photo of Sea to Tree Health & Wellness , Clinical Social Work/Therapist in Sooke, BC
Sea to Tree Health & Wellness
Clinical Social Work/Therapist, RCC, CCC, RSW
Verified
Verified
We are a group of Registered Clinical Counsellors, Registered Social Workers and Canadian Clinical Counsellors working with children, youth, couples, families and community. Each individual coming to therapy is unique, attempts to do the best possible with the resources available, has wisdom, creativity and strength. Everyone has the right to self-determination. We provide a safe place for you to tell your story, in whatever way that looks for you.
(778) 765-3477
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Sooke, BC V9Z
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Photo of WellSpace Counselling & Psychotherapy, Clinical Social Work/Therapist in Sooke, BC
WellSpace Counselling & Psychotherapy
Clinical Social Work/Therapist, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Are you or your family struggling to navigate the impacts of your loved one's mental illness, health diagnoses, or substance use? Are you seeking helpful strategies and solutions to minimize the impacts of troubling dynamics or behaviours? WellSpace supports individuals, couples, and families - including siblings, children, parents, friends, and significant others - to better understand their feelings and experiences, manage conflict, communicate more effectively, and maintain balanced relationships in the presence of physical or mental health issues.
(587) 801-5294
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Sooke, BC V9Z
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Photo of Cheryl Verheyden, Counsellor in Sooke, BC
Cheryl Verheyden
Counsellor, MA, RCC, SEP
Verified
1 Endorsed
Verified
1 Endorsed
We all face various challenges that can impact our ability to connect with others, feel safe within ourselves, and be fully present in our lives. I am passionate about helping people uncover their unique personal strengths, heal their nervous systems, connect with their intuition, increase creativity, and move toward a more fulfilling and peaceful life as their authentic selves. I support individuals navigating various challenges, including stress, anxiety, self-doubt, boundaries, grief and loss, depression, substance use, life transitions, parenting, relationship issues, domestic violence, and childhood trauma
(548) 457-1256
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Sooke, BC V9Z
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Photo of Conscious Weight Loss® in Sooke, BC
Conscious Weight Loss®
Kathrine Brown has developed the Conscious Weight Loss® coaching process, hosts the Conscious Weight Loss Podcast and authors the Wisdom Bites™ blog. She is a weight loss expert from the perspectives of personal evolution, harm reduction and unconditional love. Through her process, she has helped people all over the world live bigger lives in smaller bodies. Kathrine has been teaching her innovative approach since 2002, specializing in working with those struggling with binge eating, food addiction, body image or self-sabotage. On this, she speaks from deep personal experience.
(855) 409-8749
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Sooke, BC V9Z
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Photo of Duff Psychological Services Inc., Psychologist in Sooke, BC
Duff Psychological Services Inc.
Psychologist, PhD, RPsych
Verified
Verified
I am a psychologist who has made it my life's work to help young people and adults using research-based approaches. I specialize in working with children and adolescents as well as adult veterans and their families, and I have specialized training in psychological assessment (such as psycho-educational assessment) and therapy (such as cognitive-behavioural therapy). I have worked with thousands of people, including with gifted, autistic, and otherwise exceptional children. I also have significant experience working with teachers, police, military and veterans, first responders, and physicians.
(833) 270-9289
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Office is near:
Sooke, BC V9Z
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Photo of Vox Humana Counselling, Counsellor in Sooke, BC
Vox Humana Counselling
Counsellor, MA, RCC
Verified
Verified
I am a registered clinical counsellor and am registered with the Crime Victim Assistance Program. I use a trauma informed approach in counselling, while also implementing person centred, narrative, EMDR and emotionally focused techniques to treat a variety of client concerns. I value the client-counsellor relationship and make every effort to ensure I demonstrate congruency with the experiences of my clients. I strongly believe in the empowerment that comes from increasing personal voice.
(855) 410-2147
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Office is near:
Sooke, BC V9Z
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Photo of Yuko Kawasumi, Counsellor in Sooke, BC
Yuko Kawasumi
Counsellor, MA, RCC
Verified
Verified
I have a strong passion for supporting the well-being of children/youth and assisting individuals and families going through various challenges, including family transitions, relationship issues, self-esteem/anxiety, school/academic support, homesickness and language/cultural differences.
(604) 359-1024
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Office is near:
Sooke, BC V9Z
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Photo of Sarah Bourdon, Counsellor in Sooke, BC
Sarah Bourdon
Counsellor, MEd, RCC
Verified
1 Endorsed
Verified
1 Endorsed
At Calm Kids Counselling, I provide support for children, youth, and families experiencing challenges related to school and/or home. Using a child-centered approach, I work with families to build balance and connection through a focus on strengths, problem-solving and coping skills, and play. My areas of practice include social and emotional difficulties, anxiety, depression, trauma, school avoidance and anxiety, parenting skills, prenatal and postpartum health, and peer and family relationships.
(888) 284-5490
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Office is near:
Sooke, BC V9Z
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Photo of Diane Tompkins, Counsellor in Sooke, BC
Diane Tompkins
Counsellor, MA
Verified
Verified
Hi there! I am a Registered Clinical Counsellor in Langford, BC. I love to work with a wide range of clients in terms of diversity, age range and ability. As a therapist my role is to facilitate inner peace and positive growth. To me, counselling is an important part of cultivating peace and justice in our world.
(844) 810-7359
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Office is near:
Sooke, BC V9Z
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Photo of Carin Kietaibl, Psychologist in Sooke, BC
Carin Kietaibl
Psychologist, MC, RPsych
Verified
Verified
Hello! I am a registered psychologist with experience working with adults, children and families. I find my work rewarding and my clients inspiring. I work from an integrated perspective to best meet client needs. I have worked in different counselling roles for over ten years, and have experience with a range of concerns, including trauma, stress, coping with life changes, depression and anxiety. I also have experience helping clients work through family relationship struggles and child behaviour concerns, and to improve life balance.
(778) 401-0708
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Office is near:
Sooke, BC V9Z
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Photo of Nature's Way Counselling, Counsellor in Sooke, BC
Nature's Way Counselling
Counsellor, BCYC, CCPCPR
Verified
Verified
I have been practicing in the non-profit counselling field since 2005. Over this time I have supported children and youth, families, individual adults, and groups in areas including parenting and attachment, family conflict, domestic violence, trauma, mental health and addictions. I offer private practice counselling in Langford, BC, in which I provide individual (10 yrs +), parenting, and family counselling. I am a registered member of the Canadian College of Professional Counsellors and Psychotherapists (CCPCP) and have completed the 3-year Professional Somatic Experiencing Training through the SE Trauma Institiute.
(778) 767-2197
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Office is near:
Sooke, BC V9Z
Waitlist for new clients
Photo of Mady Harber, Registered Social Worker in Sooke, BC
Mady Harber
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Life brings many challenges and my belief is we aren't meant to do the work of healing from these challenges alone. Being here at this page is a courageous first step for you on the path to getting the support you deserve. I provide confidential and compassionate support for youth, parents and young adults who are experiencing emotional distress, relationship conflict, grief and a diminished sense of hope. I work with you to build a tailored and unique support serviced to meet your individual needs during our time together. I specialize in working with LGBTQ+ youth, young adults and parents.
(506) 700-6542
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Office is near:
Sooke, BC V0S
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Waitlist for new clients
Photo of Nicole Alexander, Counsellor in Sooke, BC
Nicole Alexander
Counsellor, MEd, CCC
Verified
Verified
I understand that struggling can make us feel hopeless, unmotivated, and frustrated. My human experience allows me to identify with the challenges you are facing, because I face them too. It is my calling to help others at a human level on this journey of healing, and through counselling, you can feel empowered to reclaim your confidence and take back control of your life. You will not be seen as someone who is needing to be fixed or who is broken, but as a whole being who is currently struggling. Let me help you deal with the challenges and transitions that show up along the way, and lead you to a more empowered and authentic life.
(807) 697-1508
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Office is near:
Sooke, BC V9Z
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Photo of Jeffrey Glenn, Counsellor in Sooke, BC
Jeffrey Glenn
Counsellor, MA, RCC
Verified
Verified
Many people suffer throughout their lives due to unresolved pain, maladaptive coping strategies, and a distorted sense of self that can lead to disruptive patterns over and over again. Whether you’re going through a 'rut', struggling in your marriage, or trying to overcome a deep sense of shame and unworthiness - I have the tools and professional experience to assist you in charting a new path that honours your true self.
(778) 764-2182
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Office is near:
Sooke, BC V9Z
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Photo of Shelley E Ugyan, Counsellor in Sooke, BC
Shelley E Ugyan
Counsellor, MA, BAEd
Verified
Verified
I have over 15 years experience working with stress, depression, eating disorders and anxiety disorders of all kinds. These underlying dysfunctional patterns can take many forms, therefore the treatment approach may vary however evidence based CBT is the most effective treatment in these areas, especially when it is paired in combination with psychodynamic,relational and hypnosis approaches also as needed. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. I work with individuals who are ready and willing to change there thinking to heal for life.
(604) 800-3929
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Office is near:
Sooke, BC V9Z
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Waitlist for new clients
Photo of Jennifer Brum Counselling, Counsellor in Sooke, BC
Jennifer Brum Counselling
Counsellor, BSc, MTC, RTC, SEP
Verified
1 Endorsed
Verified
1 Endorsed
Negative thoughts reel through your head throughout the day and have you tossing and turning at night. You get through your day as if everything is ok, but it isn’t… it’s exhausting! Life’s challenges leave you feeling overwhelmed and hopeless. Your relationships are suffering and you find yourself wanting to avoid the people and places you used to enjoy. No one seems to understand what you’re going through which leaves you feeling misunderstood, invalidated, and unsupported. You want to feel “normal” again. You just want your life back. You’ve had enough, and it’s time to make some serious changes. This is where I can help.
(778) 400-1591
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Office is near:
Sooke, BC V0S
& Online
Waitlist for new clients
Photo of Graham Bleasdale in Sooke, BC
Graham Bleasdale
MA, BACP
These post-pandemic times are challenging for us all and our mental health is perhaps more important than ever. I know from my own personal experience, that counselling can make us more aware of our issues and so make possible the kinds of personal changes that we want to see. As a counsellor, my priority is to offer a safe and confidential space where you can talk and be heard, without judgement of any kind. By working together, it is possible to reach a place of less fear, anxiety and sadness making possible a life with more hope, gratitude and yes - happiness.
(705) 243-1820
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Office is near:
Sooke, BC V0S
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See more therapy options for Sooke

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Sooke?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Sooke specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.