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Photo of Cate Nash | Steady And Wild Counselling, MSW, Counsellor
Cate Nash | Steady And Wild Counselling
Counsellor, MSW
Photo of Cate Nash | Steady And Wild Counselling, MSW, Counsellor

Cate Nash | Steady And Wild Counselling

Counsellor, MSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Langford, BC V9B
(587) 741-1922
Let's Connect (587) 741-1922
Photo of Cate Nash | Steady And Wild Counselling, MSW, Counsellor
I work as a Registered Counsellor & Social Worker with over 10 years experience. I offer virtual, outdoor & surf therapy to individuals aged 12+ in Ontario and BC. I'm a settler, originally from Scarborough, and I'm currently living on Vancouver Island (Coast Salish and Nuu-chah-nulth territories). I often work with people experiencing: depression, anxiety, relationship difficulties, life transitions, work stress, grief, trauma, & more! I'm particularly passionate about helping people reconnect with nature, and manage trauma. More info: www.steadyandwildcounselling.ca
I draw strongly on several approaches, including: mindfulness, Internal Family Systems, somatic therapy, anti-oppressive practice, eco-therapy, Wild psychology and CBT. I weave together research based approaches with more intuitive and mystical ways of being. We'll focus on both emotional processing and also learn practical coping skills.
My clients would describe me as super approachable, funny, and direct when needed. A bit about me: In my spare time I'm usually outdoors surfing, hiking, kayaking, or farming; meditating, going to yoga, or travelling. I have done much therapeutic work myself, and know how vulnerable it is to start! I am super excited to work with you!
Call or Cate Nash | Steady And Wild Counselling now for a free 15 minute consultation - (587) 741-1922

My Practice at a Glance

Available both in-person and online

Langford, BC V9B

(587) 741-1922

Salt Spring Island, BC V8K

Virtual sessions are available for Ontario and BC residents, and outdoor/surf therapy sessions available near Victoria & Tofino, BC.
I specialize in Depression, Anxiety and Relationship Issues 
$130 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (587) 741-1922
Photo of Cate Nash | Steady And Wild Counselling, MSW, Counsellor

My Practice at a Glance

Available both in-person and online

Langford, BC V9B

(587) 741-1922

Salt Spring Island, BC V8K

Virtual sessions are available for Ontario and BC residents, and outdoor/surf therapy sessions available near Victoria & Tofino, BC.
I specialize in Depression, Anxiety and Relationship Issues 
$130 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $130
  • Sliding scale: apply if you may be eligible

Insurance

  • First Nations Health Authority
  • Pacific Blue Cross
"
Fees are $130 per session with a sliding scale available for people with lower incomes! I'm also covered by FNHA.
Call or for a free 15 minute consultation now - (587) 741-1922
Photo of Cate Nash | Steady And Wild Counselling, MSW, Counsellor
Cate Nash | Steady And Wild Counselling
Counsellor, MSW
"
Fees are $130 per session with a sliding scale available for people with lower incomes! I'm also covered by FNHA.
Call or for a free 15 minute consultation now - (587) 741-1922
Photo of Cate Nash | Steady And Wild Counselling, MSW, Counsellor
Cate Nash | Steady And Wild Counselling
Counsellor, MSW

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / bcacc 1968 Cate Nash | Steady And Wild Counselling
  • In Practice for 10 Years
  • Certificate from Earthbody Institute, Ecotherapy Level 1 NA / 2022
  • Certificate from Safeguard, Dialectical Behaviour Therapy NA / 2017
  • Attended University of Toronto, MSW
"
Licensed Clinical Counsellor & Social Worker in BC and Ontario!
Call or for a free 15 minute consultation now - (587) 741-1922
Photo of Cate Nash | Steady And Wild Counselling, MSW, Counsellor
Cate Nash | Steady And Wild Counselling
Counsellor, MSW
"
Licensed Clinical Counsellor & Social Worker in BC and Ontario!
Call or for a free 15 minute consultation now - (587) 741-1922
Photo of Cate Nash | Steady And Wild Counselling, MSW, Counsellor
Cate Nash | Steady And Wild Counselling
Counsellor, MSW

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Relationship Issues

Expertise

  • Coping Skills
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Spirituality
  • Women's Issues
"
I love teaching practical skills such as how to regulate the nervous system and respond to big emotions, as well as using Internal Family Systems Therapy to get curious about what is coming up for you, why it's coming up and what these parts of you need in order for you to experience more peace. My clients are always surprised at how effective this is!
Call or for a free 15 minute consultation now - (587) 741-1922
Photo of Cate Nash | Steady And Wild Counselling, MSW, Counsellor
Cate Nash | Steady And Wild Counselling
Counsellor, MSW
"
I love teaching practical skills such as how to regulate the nervous system and respond to big emotions, as well as using Internal Family Systems Therapy to get curious about what is coming up for you, why it's coming up and what these parts of you need in order for you to experience more peace. My clients are always surprised at how effective this is!
Call or for a free 15 minute consultation now - (587) 741-1922
Photo of Cate Nash | Steady And Wild Counselling, MSW, Counsellor
Cate Nash | Steady And Wild Counselling
Counsellor, MSW

Endorsement

Julie Guterres
Julie Guterres
Registered Social Worker, BSW, MSW, RSW
Cate is an incredibly skilled, compassionate & warm therapist. I feel confident when making a referral to her that clients will be supported towards their growth in a space which invites authenticity, empathy and genuine curiosity. I highly recommend Cate.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Racial Justice Allied , 
Single Mother

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Racial Justice Allied , 
Single Mother

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dance Movement Therapy
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Somatic
  • Strength-Based
"
I lean most heavily on mindfulness, Internal Family Systems therapy, body-based practices and eco-therapy. I also use CBT and DBT for more practical coping skills. The first sessions are focused on gathering information together, and then we'll develop a plan to help reach your therapy goals!
Call or for a free 15 minute consultation now - (587) 741-1922
Photo of Cate Nash | Steady And Wild Counselling, MSW, Counsellor
Cate Nash | Steady And Wild Counselling
Counsellor, MSW
"
I lean most heavily on mindfulness, Internal Family Systems therapy, body-based practices and eco-therapy. I also use CBT and DBT for more practical coping skills. The first sessions are focused on gathering information together, and then we'll develop a plan to help reach your therapy goals!
Call or for a free 15 minute consultation now - (587) 741-1922
Photo of Cate Nash | Steady And Wild Counselling, MSW, Counsellor
Cate Nash | Steady And Wild Counselling
Counsellor, MSW

Location

Primary Location

Langford, BC V9B

(587) 741-1922

Email me

Additional Location

Salt Spring Island, BC V8K

(587) 741-1922

Nearby Areas

Towns/Cities

Postal Codes

"
Virtual sessions are available for Ontario and BC residents, and outdoor/surf therapy sessions available near Victoria & Tofino, BC.
Call for a free consultation now - (587) 741-1922
Photo of Cate Nash | Steady And Wild Counselling, MSW, Counsellor
Cate Nash | Steady And Wild Counselling
Counsellor, MSW
"
Virtual sessions are available for Ontario and BC residents, and outdoor/surf therapy sessions available near Victoria & Tofino, BC.
Call for a free consultation now - (587) 741-1922
Photo of Cate Nash | Steady And Wild Counselling, MSW, Counsellor
Cate Nash | Steady And Wild Counselling
Counsellor, MSW