Therapists in Collingwood, ON

Photo of Marta Borges, Registered Psychotherapist in Collingwood, ON
Marta Borges
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Collingwood, ON L9Y
I love working with kids, adolescents, parents, families as well as adults with: symptoms of trauma, depression, anxiety, attachment issues, self harm, suicidal ideation, parent coaching, and children’s stress behaviours (e.g. anger, melt downs/explosive behaviours, fears, shame, guilt, separation anxiety, worries, isolation). I offer a supportive, non-judgemental, non-pathological, and mindful environment. My hope is that you may come to experience internal alignment, equilibrium, connection to emotional wisdom, trust within, presence, and freedom from old patterns.
I love working with kids, adolescents, parents, families as well as adults with: symptoms of trauma, depression, anxiety, attachment issues, self harm, suicidal ideation, parent coaching, and children’s stress behaviours (e.g. anger, melt downs/explosive behaviours, fears, shame, guilt, separation anxiety, worries, isolation). I offer a supportive, non-judgemental, non-pathological, and mindful environment. My hope is that you may come to experience internal alignment, equilibrium, connection to emotional wisdom, trust within, presence, and freedom from old patterns.
(249) 493-7883 View (249) 493-7883
Photo of Britney Selina, Registered Psychotherapist (Qualifying) in Collingwood, ON
Britney Selina
Registered Psychotherapist (Qualifying), CCC, MA, RP(Q), BSc
Verified Verified
Collingwood, ON L9Y  (Online Only)
You're here – and that's an awesome first step! As humans, we are messy and complex, and that's okay. In fact, it's what unites us. We continuously face challenges and it's our roots that allow us to move through the world with confidence, compassion, and purpose. Sometimes it can be difficult to pull out our strengths, and that's where your support team comes in. Whether it’s re-connecting in a post pandemic world, working through relationship issues, exploring self-discovery, addressing trauma, or coping with the overload of societal standards, we can face those challenges together.
You're here – and that's an awesome first step! As humans, we are messy and complex, and that's okay. In fact, it's what unites us. We continuously face challenges and it's our roots that allow us to move through the world with confidence, compassion, and purpose. Sometimes it can be difficult to pull out our strengths, and that's where your support team comes in. Whether it’s re-connecting in a post pandemic world, working through relationship issues, exploring self-discovery, addressing trauma, or coping with the overload of societal standards, we can face those challenges together.
(289) 301-7812 View (289) 301-7812
Photo of Lauren Hammond Counseling & Ecotherapy, Registered Social Worker in Collingwood, ON
Lauren Hammond Counseling & Ecotherapy
Registered Social Worker, MSW, RSW
Verified Verified
Collingwood, ON L9Y
Not accepting new clients
Please note: I am unable to take new clients at the moment. As a therapist who is as passionate about mental health as I am about the outdoors, ecotherapy is something I am excited to share with you. I'm an experienced counselor, trail guide and backcountry camper, and have facilitated outdoor experiences, including therapeutic journeying with youth and adults, for many years. My approach to therapy is trauma-informed, strengths-based, client-led, and is grounded in the ideologies of anti-oppressive practice and decolonizing.
Please note: I am unable to take new clients at the moment. As a therapist who is as passionate about mental health as I am about the outdoors, ecotherapy is something I am excited to share with you. I'm an experienced counselor, trail guide and backcountry camper, and have facilitated outdoor experiences, including therapeutic journeying with youth and adults, for many years. My approach to therapy is trauma-informed, strengths-based, client-led, and is grounded in the ideologies of anti-oppressive practice and decolonizing.
(226) 887-6476 View (226) 887-6476
Photo of Evolve+Shift Therapy - Michelle Williams, MSW, RSW, Registered Social Worker in Collingwood, ON
Evolve+Shift Therapy - Michelle Williams, MSW, RSW
Registered Social Worker, MSW, RSW
Verified Verified
Collingwood, ON L9Y  (Online Only)
I am aware of how social and structural systems affect our mood, capacity, self-esteem, and emotional and physical well-being. My approach is one of deep engagement and inclusion; I acknowledge differences in order to understand the complex challenges of navigating a world that can often be dehumanizing. I work with individuals struggling with anxiety, workplace stress, intrusive thoughts, and grief. If you are a couple challenged with poor communication, lack of trust and co-dependency, I provide strategies to improve relational breakdown and increase relationship satisfaction.
I am aware of how social and structural systems affect our mood, capacity, self-esteem, and emotional and physical well-being. My approach is one of deep engagement and inclusion; I acknowledge differences in order to understand the complex challenges of navigating a world that can often be dehumanizing. I work with individuals struggling with anxiety, workplace stress, intrusive thoughts, and grief. If you are a couple challenged with poor communication, lack of trust and co-dependency, I provide strategies to improve relational breakdown and increase relationship satisfaction.
(249) 505-4981 View (249) 505-4981
Photo of Allison Heffern, Registered Psychotherapist in Collingwood, ON
Allison Heffern
Registered Psychotherapist, RP, MACP
Verified Verified
3 Endorsed
Collingwood, ON L9Y
Waitlist for new clients
I work with clients who are finding their true identity and ready to release any aspect of themselves and their story that no longer serve them. This includes clients that have unresolved experiences from their recent or distant past that would like professional guidance in processing such from a trauma-informed and empathic lens. Clients that are ready for change and able to dedicate their energy to their own healing, in and out of session, with my support. Clients that may feel stuck, low-mood, unmotivated or confused in how to progress in life but are feeling called to evolve into a fulfilled & grateful version of themselves.
I work with clients who are finding their true identity and ready to release any aspect of themselves and their story that no longer serve them. This includes clients that have unresolved experiences from their recent or distant past that would like professional guidance in processing such from a trauma-informed and empathic lens. Clients that are ready for change and able to dedicate their energy to their own healing, in and out of session, with my support. Clients that may feel stuck, low-mood, unmotivated or confused in how to progress in life but are feeling called to evolve into a fulfilled & grateful version of themselves.
(249) 505-0461 View (249) 505-0461
Photo of Peter Madore, Registered Psychotherapist in Collingwood, ON
Peter Madore
Registered Psychotherapist, Dip, TIRP, RP
Verified Verified
3 Endorsed
Collingwood, ON L9Y
It is the normal experience of struggle and suffering that brings people to psychotherapy. You may feel that something in your life is not making sense or is not working. That may be a relationship, your reactions to life events, the past wounds of trauma that emerge, or other challenging experiences; it is all okay. Whatever it is that brings you in, I maintain that there is nothing “wrong” with you, that there is just something wrong for you. This perspective can seem completely foreign at first, however, it is the process of therapy that can shift the feeling of being “wrong” to an intuitive, felt sense that you are just right.
It is the normal experience of struggle and suffering that brings people to psychotherapy. You may feel that something in your life is not making sense or is not working. That may be a relationship, your reactions to life events, the past wounds of trauma that emerge, or other challenging experiences; it is all okay. Whatever it is that brings you in, I maintain that there is nothing “wrong” with you, that there is just something wrong for you. This perspective can seem completely foreign at first, however, it is the process of therapy that can shift the feeling of being “wrong” to an intuitive, felt sense that you are just right.
(855) 595-3269 View (855) 595-3269
Photo of Jennifer McMaster, Pre-Licensed Professional in Collingwood, ON
Jennifer McMaster
Pre-Licensed Professional, MAHPro, RegKin
Verified Verified
1 Endorsed
Collingwood, ON L9Y  (Online Only)
I work with individuals, families and groups who are feeling stuck, overwhelmed and unsatisfied with the life they are creating. My clients are looking for a safe space to explore their thoughts and feelings to further process pain and blocks so they can thrive.
I work with individuals, families and groups who are feeling stuck, overwhelmed and unsatisfied with the life they are creating. My clients are looking for a safe space to explore their thoughts and feelings to further process pain and blocks so they can thrive.
(249) 502-5824 View (249) 502-5824
Photo of Cambrian Counselling and Wellness, Registered Psychotherapist in Collingwood, ON
Cambrian Counselling and Wellness
Registered Psychotherapist
Verified Verified
1 Endorsed
Collingwood, ON L9Y
Here at CCW, we don't just focus on a singular aspect; we embrace your entire world—the relationship with yourself, family, friends, work, and the broader context of society shaping your experiences. Our approach involves immersing ourselves in your reality, understanding, and supporting you every step of the way. You're never alone in this journey. We understand that the cornerstone of successful therapy is the connection between the client and therapist. At CCW, nurturing this bond is paramount; we deeply value and honour the relationship we build with you, ensuring it's founded on respect and compassion.
Here at CCW, we don't just focus on a singular aspect; we embrace your entire world—the relationship with yourself, family, friends, work, and the broader context of society shaping your experiences. Our approach involves immersing ourselves in your reality, understanding, and supporting you every step of the way. You're never alone in this journey. We understand that the cornerstone of successful therapy is the connection between the client and therapist. At CCW, nurturing this bond is paramount; we deeply value and honour the relationship we build with you, ensuring it's founded on respect and compassion.
(226) 918-6167 View (226) 918-6167
Photo of Sheilagh O'Sullivan, Registered Psychotherapist in Collingwood, ON
Sheilagh O'Sullivan
Registered Psychotherapist, MACP, CHyp
Verified Verified
6 Endorsed
Collingwood, ON L9Y  (Online Only)
Mark Twain noted "The two most important days in your life are the day you were born, and the day you find out why". Are you feeling lost, and unsure? Do you want to find your purpose in this life? Do you dream of a life in which you are confident to be, and share your authentic self? It is possible. Receiving compassionate, thoughtful, creative support will allow you to transform your dream life into your real life. A life that is filled with peace, meaning and inner resolve. You know what you desire, and I am able to provide you with unique, and interesting approaches to help you unleash your inner wisdom, power, and creativity.
Mark Twain noted "The two most important days in your life are the day you were born, and the day you find out why". Are you feeling lost, and unsure? Do you want to find your purpose in this life? Do you dream of a life in which you are confident to be, and share your authentic self? It is possible. Receiving compassionate, thoughtful, creative support will allow you to transform your dream life into your real life. A life that is filled with peace, meaning and inner resolve. You know what you desire, and I am able to provide you with unique, and interesting approaches to help you unleash your inner wisdom, power, and creativity.
(705) 996-0294 View (705) 996-0294
Photo of Ian Raeburn-Gibson, Registered Psychotherapist (Qualifying) in Collingwood, ON
Ian Raeburn-Gibson
Registered Psychotherapist (Qualifying), MA Hons, RP-Q, BA Hons
Verified Verified
1 Endorsed
Collingwood, ON L9Y
I became a therapist because I believe in the power of healing. I’ve seen it happen, and it can happen for you too. When you begin to heal, you gain a newfound sense of hope for your life. I believe all of us, no matter the circumstances we come from, have this innate ability to transcend suffering and become who we were meant to be. I approach therapy from this lens, and I walk along side you as you begin this new path in your life. Whether you're depressed, anxious, grieving, working through addiction, feeling lost in life, or anything else, I invite you to start the journey today and discover what hope can do in your life.
I became a therapist because I believe in the power of healing. I’ve seen it happen, and it can happen for you too. When you begin to heal, you gain a newfound sense of hope for your life. I believe all of us, no matter the circumstances we come from, have this innate ability to transcend suffering and become who we were meant to be. I approach therapy from this lens, and I walk along side you as you begin this new path in your life. Whether you're depressed, anxious, grieving, working through addiction, feeling lost in life, or anything else, I invite you to start the journey today and discover what hope can do in your life.
(647) 327-6959 View (647) 327-6959
Photo of Erica Tucker, Registered Social Worker in Collingwood, ON
Erica Tucker
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Collingwood, ON L9Y
Waitlist for new clients
I believe that meaningful changes come from meaningful connections. I am here to provide a warm, non-judgmental, authentic space for you to feel safe to explore whatever brought you to therapy. Through our therapeutic relationship, I will support you to discover or reconnect with your true, authentic self. From this place of genuine connection – change, growth and healing emerge, allowing you to live your most meaningful life. I work work with adolescence, adults and parents. I offer virtual, in person & limited walking sessions in Collingwood, Ontario.
I believe that meaningful changes come from meaningful connections. I am here to provide a warm, non-judgmental, authentic space for you to feel safe to explore whatever brought you to therapy. Through our therapeutic relationship, I will support you to discover or reconnect with your true, authentic self. From this place of genuine connection – change, growth and healing emerge, allowing you to live your most meaningful life. I work work with adolescence, adults and parents. I offer virtual, in person & limited walking sessions in Collingwood, Ontario.
(249) 486-5862 View (249) 486-5862
Photo of Eric Strom, Registered Psychotherapist (Qualifying) in Collingwood, ON
Eric Strom
Registered Psychotherapist (Qualifying), MDiv
Verified Verified
1 Endorsed
Collingwood, ON L9Y
My clients are just like you - to the outsider they appear like they have it all together. But on the inside something feels stuck, or at least worth exploring. I believe we are all trying our best to navigate the journey of life with the only strategies we know. Sometimes those ways work well for us, and other times they don’t. I am passionate about issues surrounding parenting, life transitions, emotional intelligence, vocation and purpose, and coping mechanisms. I particularly enjoy being a listening ear for fellow dads who try everyday to be the best dad they can be.
My clients are just like you - to the outsider they appear like they have it all together. But on the inside something feels stuck, or at least worth exploring. I believe we are all trying our best to navigate the journey of life with the only strategies we know. Sometimes those ways work well for us, and other times they don’t. I am passionate about issues surrounding parenting, life transitions, emotional intelligence, vocation and purpose, and coping mechanisms. I particularly enjoy being a listening ear for fellow dads who try everyday to be the best dad they can be.
(249) 488-1292 View (249) 488-1292
Photo of Geoff Ayton, Registered Social Worker in Collingwood, ON
Geoff Ayton
Registered Social Worker, MSW, RSW
Verified Verified
Collingwood, ON L9Y
There are times in our life when it feels like nothing we do makes a difference. Problems become complicated by issues associated with our struggles managing mood or anxiety, feelings of shame, or coping with grief and loss. Situations such as transitions related to life stages, conflict or loss of connection in significant relationships, or changes in mental well being can be distressing and overwhelming. I work hard to build collaborative alliances with clients to co-construct different narratives about our relationship with problems, and develop alternative personal stories of strength, growth and recovery.
There are times in our life when it feels like nothing we do makes a difference. Problems become complicated by issues associated with our struggles managing mood or anxiety, feelings of shame, or coping with grief and loss. Situations such as transitions related to life stages, conflict or loss of connection in significant relationships, or changes in mental well being can be distressing and overwhelming. I work hard to build collaborative alliances with clients to co-construct different narratives about our relationship with problems, and develop alternative personal stories of strength, growth and recovery.
(705) 995-0167 View (705) 995-0167
Photo of Lori Lynn Lanktree, Registered Social Worker in Collingwood, ON
Lori Lynn Lanktree
Registered Social Worker, MSW, RSW
Verified Verified
Collingwood, ON L9Y
We all know life can have its up's and down's. I am here to help you deal with some of the more challenging times. I am a caring and compassionate therapist who is here to listen. I am also here to help you develop positive strategies that are focused on your goals. This ensures that you come away feeling like you are making change and healing happens in your life. I am also open minded and non-judgmental.
We all know life can have its up's and down's. I am here to help you deal with some of the more challenging times. I am a caring and compassionate therapist who is here to listen. I am also here to help you develop positive strategies that are focused on your goals. This ensures that you come away feeling like you are making change and healing happens in your life. I am also open minded and non-judgmental.
(226) 408-4576 View (226) 408-4576
Photo of Michael Bartlett, Registered Social Worker in Collingwood, ON
Michael Bartlett
Registered Social Worker, MSW, RSW
Verified Verified
Collingwood, ON L9Y
Not accepting new clients
People often make sense of their lives through stories. We tell stories about who we are, how we live, and how we fit in our relationships and our world. Sometimes the stories we tell about ourselves, leave us feeling angry, depressed, hopeless, incapable, unworthy or unlovable. Maybe somewhere along the line you've become 'an angry person,' or 'out of control.' Maybe your child lives with an 'Anxiety Gremlin' that feeds off their greatest worries and fears. Learning how and when these stories started, and how they influence our individual struggles, can be a big step in learning how to move forward.
People often make sense of their lives through stories. We tell stories about who we are, how we live, and how we fit in our relationships and our world. Sometimes the stories we tell about ourselves, leave us feeling angry, depressed, hopeless, incapable, unworthy or unlovable. Maybe somewhere along the line you've become 'an angry person,' or 'out of control.' Maybe your child lives with an 'Anxiety Gremlin' that feeds off their greatest worries and fears. Learning how and when these stories started, and how they influence our individual struggles, can be a big step in learning how to move forward.
(249) 202-2187 View (249) 202-2187
Photo of Darlene Neelands Ormsby, Registered Psychotherapist in Collingwood, ON
Darlene Neelands Ormsby
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Collingwood, ON L9Y  (Online Only)
There are times during our life's journey we may feel overwhelmed and unable to move past from situations that may be hindering our ability to live life joyfully in the moment. Stress and anxiety can be quite debilitating at times. I am certified as a Traumatic Incident Reduction facilitator as well as trained in D.B.T., C.B.T. and N.L.P.. I have 15 years experience in providing mental health support. My previous background was in Nursing beginning in 1982.
There are times during our life's journey we may feel overwhelmed and unable to move past from situations that may be hindering our ability to live life joyfully in the moment. Stress and anxiety can be quite debilitating at times. I am certified as a Traumatic Incident Reduction facilitator as well as trained in D.B.T., C.B.T. and N.L.P.. I have 15 years experience in providing mental health support. My previous background was in Nursing beginning in 1982.
(226) 783-4253 View (226) 783-4253
Photo of Lindsay French, Registered Psychotherapist (Qualifying) in Collingwood, ON
Lindsay French
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Collingwood, ON L9Y  (Online Only)
It can be tough to explain what’s going on in your mind if you can’t understand it yourself. If you are feeling overwhelmed with your emotions I can help. Together we can create a safe space for you to pause, take a breath, and move forward with clarity. As your therapist, I will help you strengthen your emotional awareness. My style of therapy is holistic, which means you decide which tools work best for your healing. Our sessions will focus on deep personal exploration with a healthy dose of humour along the way! Together we will increase your ability to face life’s challenges and restore balance in your life.
It can be tough to explain what’s going on in your mind if you can’t understand it yourself. If you are feeling overwhelmed with your emotions I can help. Together we can create a safe space for you to pause, take a breath, and move forward with clarity. As your therapist, I will help you strengthen your emotional awareness. My style of therapy is holistic, which means you decide which tools work best for your healing. Our sessions will focus on deep personal exploration with a healthy dose of humour along the way! Together we will increase your ability to face life’s challenges and restore balance in your life.
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Photo of Dr. Bill Colvin, Psychologist in Collingwood, ON
Dr. Bill Colvin
Psychologist, EdD
Verified Verified
Collingwood, ON L9Y
My services focus on providing clients with a family of origin perspective combined with practical strategies to manage dysfunctional thinking and behaviour to support lasting emotional change. This focus supports change across a wide range of problem areas. When clients understand how their family of origin affects them and how their thoughts and behaviours maintain problems, change comes naturally and lasting change comes with mastery of behaviour and thinking.
My services focus on providing clients with a family of origin perspective combined with practical strategies to manage dysfunctional thinking and behaviour to support lasting emotional change. This focus supports change across a wide range of problem areas. When clients understand how their family of origin affects them and how their thoughts and behaviours maintain problems, change comes naturally and lasting change comes with mastery of behaviour and thinking.
(249) 500-8901 View (249) 500-8901
Photo of Michelle Lloyd, Registered Psychotherapist in Collingwood, ON
Michelle Lloyd
Registered Psychotherapist, D:VATI, MC:AT, RP
Verified Verified
Collingwood, ON L9Y
Within my practice, I specialize in working with children and adolescents and adults, specifically adults looking for parenting support/coaching and mothers entering into the world of parenting (prenatal, pregnancy, postpartum). My therapeutic approach is an eclectic one, one that is flexible to the needs of my client. It is very important to know that therapy is not a “one size fits all” approach and therefore I find flexibility in my approach to be imperative. I offer therapeutic approaches in the realm of talk, art, and play therapy. I have training in a variety of therapeutic approaches making my approach flexible to your needs.
Within my practice, I specialize in working with children and adolescents and adults, specifically adults looking for parenting support/coaching and mothers entering into the world of parenting (prenatal, pregnancy, postpartum). My therapeutic approach is an eclectic one, one that is flexible to the needs of my client. It is very important to know that therapy is not a “one size fits all” approach and therefore I find flexibility in my approach to be imperative. I offer therapeutic approaches in the realm of talk, art, and play therapy. I have training in a variety of therapeutic approaches making my approach flexible to your needs.
(249) 490-5634 View (249) 490-5634
Photo of Lisbeth Nielsen, Registered Psychotherapist in Collingwood, ON
Lisbeth Nielsen
Registered Psychotherapist, MA, MACP
Verified Verified
Collingwood, ON L9Y
We all face challenges in life and sometimes we need help along the way. Painful experiences can leave us feeling disconnected, stuck in heavy emotions and struggling to change unhelpful patterns within ourselves and our relationships. You deserve to be heard, validated and understood, so that you can share your story and begin to heal. Healing and growth are possible, even after painful events. Together, we can make connections between the past and the present, build your self-compassion and find new ways of coping. I hope to support you as you gain new insights into yourself and discover a new way forward.
We all face challenges in life and sometimes we need help along the way. Painful experiences can leave us feeling disconnected, stuck in heavy emotions and struggling to change unhelpful patterns within ourselves and our relationships. You deserve to be heard, validated and understood, so that you can share your story and begin to heal. Healing and growth are possible, even after painful events. Together, we can make connections between the past and the present, build your self-compassion and find new ways of coping. I hope to support you as you gain new insights into yourself and discover a new way forward.
(249) 523-4966 View (249) 523-4966

See more therapy options for Collingwood

How does your Counsellor compare?

Number of Counsellors in Collingwood, ON

100+

Average cost per session

$150

Counsellors in Collingwood, ON who prioritize treating:

98% Anxiety
91% Depression
86% Relationship Issues
80% Coping Skills
79% Stress
78% Self Esteem
74% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

54% Green Shield Canada
42% Medavie Blue Cross
38% Other

How Counsellors in Collingwood, ON see their clients

69% In Person and Online
31% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Collingwood?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.