Therapists in Oro, ON

Are you struggling with transitions due to: aging or maturing, job issues, mental health/past abuse, feeling overwhelmed by today's pressures? Do you want a creative, safe, and respectful environment to explore and address your emotional/mental health needs? Are you looking for a Registered Art Therapist and Registered Psychotherapist? Mess around with paint, develop your self-expression through drawing, get tactile with clay, maybe discover that art could be a hobby as well as self-expression.
Are you struggling with transitions due to: aging or maturing, job issues, mental health/past abuse, feeling overwhelmed by today's pressures? Do you want a creative, safe, and respectful environment to explore and address your emotional/mental health needs? Are you looking for a Registered Art Therapist and Registered Psychotherapist? Mess around with paint, develop your self-expression through drawing, get tactile with clay, maybe discover that art could be a hobby as well as self-expression.

I am passionate about supporting others in their pursuit of wellness. Establishing a safe and trusting therapeutic relationship is the first step in assisting clients to develop and achieve their goals.
I am passionate about supporting others in their pursuit of wellness. Establishing a safe and trusting therapeutic relationship is the first step in assisting clients to develop and achieve their goals.

Evening and Weekend Sessions Available. There are many reasons which may have led you here. Maybe you've been feeling worried, sad, lonely, or scared, and just can't seem to get unstuck from feeling this way. Maybe you're in the middle of a difficult situation or can't stop thinking about something traumatic you've experienced in the past. Whatever it is, it can be overwhelming at times and feel like it has taken control. Therapy is a place where you can come be heard, validated, encouraged, and together we can work towards your goals for change.
Evening and Weekend Sessions Available. There are many reasons which may have led you here. Maybe you've been feeling worried, sad, lonely, or scared, and just can't seem to get unstuck from feeling this way. Maybe you're in the middle of a difficult situation or can't stop thinking about something traumatic you've experienced in the past. Whatever it is, it can be overwhelming at times and feel like it has taken control. Therapy is a place where you can come be heard, validated, encouraged, and together we can work towards your goals for change.

Feeling overwhelmed, sad, or constantly anxious can really weigh you down, making it tough to enjoy life or even get through the day sometimes. If you've been battling these feelings, you're not alone. Many people, especially men, find it hard to reach out for help due to societal pressures to "tough it out." But acknowledging that you're struggling is a brave first step towards feeling better. Whether it's stress from work, relationship issues, or past trauma that just won't let you be, therapy can offer the support you need to navigate through these tough times.
Feeling overwhelmed, sad, or constantly anxious can really weigh you down, making it tough to enjoy life or even get through the day sometimes. If you've been battling these feelings, you're not alone. Many people, especially men, find it hard to reach out for help due to societal pressures to "tough it out." But acknowledging that you're struggling is a brave first step towards feeling better. Whether it's stress from work, relationship issues, or past trauma that just won't let you be, therapy can offer the support you need to navigate through these tough times.

As a dedicated mental health professional, with a specialization in addictions, I am passionate about supporting individuals and couples navigate life challenges. My approach is compassionate, evidence-based, and tailored to meet your unique needs. I strive to create a safe, supportive space where you will feel empowered to explore challenges, discover strengths, and achieve meaningful growth.
As a dedicated mental health professional, with a specialization in addictions, I am passionate about supporting individuals and couples navigate life challenges. My approach is compassionate, evidence-based, and tailored to meet your unique needs. I strive to create a safe, supportive space where you will feel empowered to explore challenges, discover strengths, and achieve meaningful growth.

Are you feeling overwhelmed, anxious, grieving, or stuck in unhealthy patterns? Whether you're facing relationship issues, trauma, burnout, or health concerns, or struggling at school, work, or home, you don’t have to go through it alone. I offer a compassionate, personalized approach that blends psychotherapy with holistic tools, drawing from my background in education, hospice, grief, chronic illness, and spirituality. In a safe, inclusive space, you'll feel seen, heard, and supported as we create your path to healing, balance, and alignment. More than therapy, helping you to Heal, Grow and Thrive.
Are you feeling overwhelmed, anxious, grieving, or stuck in unhealthy patterns? Whether you're facing relationship issues, trauma, burnout, or health concerns, or struggling at school, work, or home, you don’t have to go through it alone. I offer a compassionate, personalized approach that blends psychotherapy with holistic tools, drawing from my background in education, hospice, grief, chronic illness, and spirituality. In a safe, inclusive space, you'll feel seen, heard, and supported as we create your path to healing, balance, and alignment. More than therapy, helping you to Heal, Grow and Thrive.

Therapy can be a powerful tool for growth, but it’s not always easy. You may be looking for a therapist who provides not just support and understanding, but also assists you in working toward meaningful change. In my practice, I focus on building a strong therapeutic relationship, while drawing from a range of modalities and psychological science, and my own experience to help you navigate that process.
Therapy can be a powerful tool for growth, but it’s not always easy. You may be looking for a therapist who provides not just support and understanding, but also assists you in working toward meaningful change. In my practice, I focus on building a strong therapeutic relationship, while drawing from a range of modalities and psychological science, and my own experience to help you navigate that process.
More Therapists Nearby

Is your relationship in need of repair but you don’t know how to help it? Is the intimacy suffering and you're wondering where it went and if it will ever come back? Are you or your partner engaging in sexual activity outside of the relationship and you don’t know if the trust you once had will ever be restored? I understand that sometimes even the strongest relationships get shaken up by crisis or just slowly disintegrate leaving the couple feeling afraid, insecure, and profoundly sad. I help couples restore the intimacy and communication in their relationship by giving them the tools that they can use now and in the future.
Is your relationship in need of repair but you don’t know how to help it? Is the intimacy suffering and you're wondering where it went and if it will ever come back? Are you or your partner engaging in sexual activity outside of the relationship and you don’t know if the trust you once had will ever be restored? I understand that sometimes even the strongest relationships get shaken up by crisis or just slowly disintegrate leaving the couple feeling afraid, insecure, and profoundly sad. I help couples restore the intimacy and communication in their relationship by giving them the tools that they can use now and in the future.

A Spiritual Health Therapy Session combines psychology with spirituality.
A Spiritual Health Therapy Session combines psychology with spirituality.

If you’ve found your way here, you may be seeking understanding, healing, or a path forward. It takes courage to take the first steps when you’re struggling, and I’m glad you’re here.
My approach is rooted in warmth, empathy, honesty and deep respect for each person’s journey. I focus on supporting you as you navigate present challenges and heal from past wounds, creating a safe and nonjudgmental space where you can unravel and explore your experiences, heal and grow. Together, we work towards helping you move forward with a renewed sense of control, connection, and well-being.
If you’ve found your way here, you may be seeking understanding, healing, or a path forward. It takes courage to take the first steps when you’re struggling, and I’m glad you’re here.
My approach is rooted in warmth, empathy, honesty and deep respect for each person’s journey. I focus on supporting you as you navigate present challenges and heal from past wounds, creating a safe and nonjudgmental space where you can unravel and explore your experiences, heal and grow. Together, we work towards helping you move forward with a renewed sense of control, connection, and well-being.

I work with parents, caregivers and professional care providers. I empower my clients to understand their child's needs and behaviour so that they can shift their approach and support their child effectively. With an expertise in neurodiversity, behaviour management and emotional regulation, I am passionate about helping families support their loved ones while creating a calm & connected environment.
I work with parents, caregivers and professional care providers. I empower my clients to understand their child's needs and behaviour so that they can shift their approach and support their child effectively. With an expertise in neurodiversity, behaviour management and emotional regulation, I am passionate about helping families support their loved ones while creating a calm & connected environment.

Do you struggle with distressing sexual thoughts, pornography use, or atypical sexual interests that leave you feeling ashamed, isolated, or out of control? Are you dealing with anger, substance use, or personality or mood concerns that affect your relationships and daily life? You may also be facing legal charges and wondering where to turn. I provide specialized therapy as well as risk assessments for individuals with sexual behaviour concerns, including those involved in the legal system. My goal is to offer a non-judgmental, transparent, and compassionate space where you feel safe to talk openly.
Do you struggle with distressing sexual thoughts, pornography use, or atypical sexual interests that leave you feeling ashamed, isolated, or out of control? Are you dealing with anger, substance use, or personality or mood concerns that affect your relationships and daily life? You may also be facing legal charges and wondering where to turn. I provide specialized therapy as well as risk assessments for individuals with sexual behaviour concerns, including those involved in the legal system. My goal is to offer a non-judgmental, transparent, and compassionate space where you feel safe to talk openly.

Are you anxious? Do you feel stuck? Perhaps you can’t find the right words for what’s going on in your marriage right now? Are you stressed or depressed about life in general? Then it may be time for you to chat with someone like me. Life is hectic every day, but when you have someone who is ready to walk the journey with you, life becomes more enjoyable. My name is Ibukun Ogunsina, and I’d love to give you my shoulders to lean on. I have walked some miles in other people’s shoes. I have also worked with diverse populations and in many settings.
Are you anxious? Do you feel stuck? Perhaps you can’t find the right words for what’s going on in your marriage right now? Are you stressed or depressed about life in general? Then it may be time for you to chat with someone like me. Life is hectic every day, but when you have someone who is ready to walk the journey with you, life becomes more enjoyable. My name is Ibukun Ogunsina, and I’d love to give you my shoulders to lean on. I have walked some miles in other people’s shoes. I have also worked with diverse populations and in many settings.

Now offering Accelerated Resolution Therapy (ART).
Change is difficult, whether it is a change you desire or a change that has been imposed upon you. As a specialist in behavior change, I can help you navigate those difficulties with confidential, warm and compassionate support free of judgement. We will work together to increase your self-efficacy, confidence and find your motivation.
Now offering Accelerated Resolution Therapy (ART).
Change is difficult, whether it is a change you desire or a change that has been imposed upon you. As a specialist in behavior change, I can help you navigate those difficulties with confidential, warm and compassionate support free of judgement. We will work together to increase your self-efficacy, confidence and find your motivation.

Feeling anxious, stressed out or bothered by intrusive thoughts? Do you find yourself frustrated, wondering what you can do to get rid of the constant fear or worry? Pushing worries away won't work long-term. With evidence-based therapy and effective tools, you don't have to experience high levels of anxiety forever. I am the owner of Grounded Minds Therapy. We are a team of therapists that specialize in helping you overcome anxiety, OCD, and trauma. Our psychotherapists can help you regain control of your life. We're ready to help you kick anxiety out of the driver's seat so that you feel safe, grounded and in control.
Feeling anxious, stressed out or bothered by intrusive thoughts? Do you find yourself frustrated, wondering what you can do to get rid of the constant fear or worry? Pushing worries away won't work long-term. With evidence-based therapy and effective tools, you don't have to experience high levels of anxiety forever. I am the owner of Grounded Minds Therapy. We are a team of therapists that specialize in helping you overcome anxiety, OCD, and trauma. Our psychotherapists can help you regain control of your life. We're ready to help you kick anxiety out of the driver's seat so that you feel safe, grounded and in control.

At New Page we help people build healthy relationships. We focus on working with couples as they navigate communication and emotional barriers, as well as with individuals navigating addiction, self-value, and broken relationships. Each of us are built to be in relationships that are loving and fulfilling, yet we can sometimes experience a great deal of pain by those we care about most. Our counselling approach aims to provide an environment where each person feels valued and safe as we work together to understand your concerns and experience new and meaningful ways of engaging with others.
At New Page we help people build healthy relationships. We focus on working with couples as they navigate communication and emotional barriers, as well as with individuals navigating addiction, self-value, and broken relationships. Each of us are built to be in relationships that are loving and fulfilling, yet we can sometimes experience a great deal of pain by those we care about most. Our counselling approach aims to provide an environment where each person feels valued and safe as we work together to understand your concerns and experience new and meaningful ways of engaging with others.

Here’s what I do to facilitate self growth. I integrate key therapeutic principles drawing on a wide range of psychodynamic, CBT/DBT, Relational and other evidence based modalities, in which I invite you to sit down and/or ZOOM with me in a relaxed, safe, informal way, and talk. It can be hard to believe that "just talking" can be helpful. But if you’re depressed, anxious and dealing with the impacts and effects of traumatic stress, you can be profoundly healed by an in-depth conversation in which you come to create greater self-understanding, discover insights and meanings, recognize patterns, and explore options and skills.
Here’s what I do to facilitate self growth. I integrate key therapeutic principles drawing on a wide range of psychodynamic, CBT/DBT, Relational and other evidence based modalities, in which I invite you to sit down and/or ZOOM with me in a relaxed, safe, informal way, and talk. It can be hard to believe that "just talking" can be helpful. But if you’re depressed, anxious and dealing with the impacts and effects of traumatic stress, you can be profoundly healed by an in-depth conversation in which you come to create greater self-understanding, discover insights and meanings, recognize patterns, and explore options and skills.

Have you ever heard the expression “you cannot pour from an empty glass”? Makes sense, right? But how do we fill our own glass? The truth is, there is no one size fits all answer. This is where I can help! I am passionately committed to leading with empathy and kindness, providing all individuals with a safe and non-judgmental space to explore the root of their concerns and find power amongst perceived barriers. Together we can collaboratively set and reach goals that encourage positive changes, allowing you to fill your own glass so you can be authentically present for those you love; most importantly yourself.
Have you ever heard the expression “you cannot pour from an empty glass”? Makes sense, right? But how do we fill our own glass? The truth is, there is no one size fits all answer. This is where I can help! I am passionately committed to leading with empathy and kindness, providing all individuals with a safe and non-judgmental space to explore the root of their concerns and find power amongst perceived barriers. Together we can collaboratively set and reach goals that encourage positive changes, allowing you to fill your own glass so you can be authentically present for those you love; most importantly yourself.

NO WAIT list & In-Person appts-Anxiety/Depression/Stress, Self-Esteem, Relationships, Mood/Emotions/Anger- You feel isolated and trapped by your own thoughts and feelings. Right now, reaching out to close friends or loved ones for the support you need may feel impossible. You realize that you can’t get to where you want to be in life alone and have courageously decided to look for a therapist that can help you get to where you want to be. I am honoured that your journey has brought you HERE! Starting therapy can be daunting, but rest assured, you are leading every step of the way and I am here to support you.
NO WAIT list & In-Person appts-Anxiety/Depression/Stress, Self-Esteem, Relationships, Mood/Emotions/Anger- You feel isolated and trapped by your own thoughts and feelings. Right now, reaching out to close friends or loved ones for the support you need may feel impossible. You realize that you can’t get to where you want to be in life alone and have courageously decided to look for a therapist that can help you get to where you want to be. I am honoured that your journey has brought you HERE! Starting therapy can be daunting, but rest assured, you are leading every step of the way and I am here to support you.

Your therapy experience should be a safe space to share about your struggles, worries, and new experiences in life. It is a time to try new things, challenge yourself, and explore ways to promote your well-being.
I am committed to offering therapy that is anti-oppressive, honours your story without judgement, and where you feel seen and validated in your identity. Together we can find ways for you to feel connected with yourself and your emotions. Through our collaboration, I hope to empower you to break down the barriers to your well-being and find ways to make you feel safe and supported.
Your therapy experience should be a safe space to share about your struggles, worries, and new experiences in life. It is a time to try new things, challenge yourself, and explore ways to promote your well-being.
I am committed to offering therapy that is anti-oppressive, honours your story without judgement, and where you feel seen and validated in your identity. Together we can find ways for you to feel connected with yourself and your emotions. Through our collaboration, I hope to empower you to break down the barriers to your well-being and find ways to make you feel safe and supported.
How does your Counsellor compare?
Number of Counsellors in Oro, ON
< 10
Counsellors in Oro, ON who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Trauma and PTSD |
100% | Stress |
86% | Grief |
71% | Relationship Issues |
71% | Family Conflict |
Average years in practice
12 Years
Top 3 insurances accepted
80% | Green Shield Canada |
60% | SunLife |
40% | Great-West Life |
How Counsellors in Oro, ON see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
71% | Female | |
29% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Oro?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.