Therapists in Oro, ON
Are you struggling with transitions due to: aging or maturing, job issues, mental health/past abuse, feeling overwhelmed by today's pressures? Do you want a creative, safe, and respectful environment to explore and address your emotional/mental health needs? Are you looking for a Registered Art Therapist and Registered Psychotherapist? Mess around with paint, develop your self-expression through drawing, get tactile with clay, maybe discover that art could be a hobby as well as self-expression.
Are you struggling with transitions due to: aging or maturing, job issues, mental health/past abuse, feeling overwhelmed by today's pressures? Do you want a creative, safe, and respectful environment to explore and address your emotional/mental health needs? Are you looking for a Registered Art Therapist and Registered Psychotherapist? Mess around with paint, develop your self-expression through drawing, get tactile with clay, maybe discover that art could be a hobby as well as self-expression.
I am passionate about supporting others in their pursuit of wellness. Establishing a safe and trusting therapeutic relationship is the first step in assisting clients to develop and achieve their goals.
I am passionate about supporting others in their pursuit of wellness. Establishing a safe and trusting therapeutic relationship is the first step in assisting clients to develop and achieve their goals.
Karen Jay-Moore
Registered Psychotherapist, MEd, RP, BEd, BA
Verified Verified
3 Endorsed
Serves Area
Are you struggling with relationships, anxiety, depression, grief, trauma, illness, or facing pressures at work, home, or school? Do you put your needs at the bottom of the to-do list? Are you feeling disconnected from others or overwhelmed? Pushing your needs aside can lead to health issues. I offer a custom approach for each client, understanding your challenges and putting a plan together to help you move forward. I have a varied background in education, hospice, grief work, mental health, chronic health & spirituality; I offer a traditional & holistic approach, an inclusive setting, and a safe space for you to feel seen & heard.
Are you struggling with relationships, anxiety, depression, grief, trauma, illness, or facing pressures at work, home, or school? Do you put your needs at the bottom of the to-do list? Are you feeling disconnected from others or overwhelmed? Pushing your needs aside can lead to health issues. I offer a custom approach for each client, understanding your challenges and putting a plan together to help you move forward. I have a varied background in education, hospice, grief work, mental health, chronic health & spirituality; I offer a traditional & holistic approach, an inclusive setting, and a safe space for you to feel seen & heard.
Evening and Weekend Sessions Available. There are many reasons which may have led you here. Maybe you've been feeling worried, sad, lonely, or scared, and just can't seem to get unstuck from feeling this way. Maybe you're in the middle of a difficult situation or can't stop thinking about something traumatic you've experienced in the past. Whatever it is, it can be overwhelming at times and feel like it has taken control. Therapy is a place where you can come be heard, validated, encouraged, and together we can work towards your goals for change.
Evening and Weekend Sessions Available. There are many reasons which may have led you here. Maybe you've been feeling worried, sad, lonely, or scared, and just can't seem to get unstuck from feeling this way. Maybe you're in the middle of a difficult situation or can't stop thinking about something traumatic you've experienced in the past. Whatever it is, it can be overwhelming at times and feel like it has taken control. Therapy is a place where you can come be heard, validated, encouraged, and together we can work towards your goals for change.
Feeling overwhelmed, sad, or constantly anxious can really weigh you down, making it tough to enjoy life or even get through the day sometimes. If you've been battling these feelings, you're not alone. Many people, especially men, find it hard to reach out for help due to societal pressures to "tough it out." But acknowledging that you're struggling is a brave first step towards feeling better. Whether it's stress from work, relationship issues, or past trauma that just won't let you be, therapy can offer the support you need to navigate through these tough times.
Feeling overwhelmed, sad, or constantly anxious can really weigh you down, making it tough to enjoy life or even get through the day sometimes. If you've been battling these feelings, you're not alone. Many people, especially men, find it hard to reach out for help due to societal pressures to "tough it out." But acknowledging that you're struggling is a brave first step towards feeling better. Whether it's stress from work, relationship issues, or past trauma that just won't let you be, therapy can offer the support you need to navigate through these tough times.
More Therapists Nearby
Raymond M Moore
Drug & Alcohol Counsellor, ICADC, ICCS
Verified Verified
2 Endorsed
Cookstown, ON L0L
If you have accessed psychology today, you're likely serious about making some changes in your life. Change can be scary and challenging, however with proper support and motivation it is possible! Change is possible! I will work with you to establish skills to help you reach your goal of healing and progressing. My focus is on moving forward and re-discovering your greatness! Emotional pain often blinds people from seeing the strengths and qualities that make us great. I work as a clinical director at a treatment facility in Cookstown, Ontario and offer private sessions. Please call for further details! Chat soon :)
If you have accessed psychology today, you're likely serious about making some changes in your life. Change can be scary and challenging, however with proper support and motivation it is possible! Change is possible! I will work with you to establish skills to help you reach your goal of healing and progressing. My focus is on moving forward and re-discovering your greatness! Emotional pain often blinds people from seeing the strengths and qualities that make us great. I work as a clinical director at a treatment facility in Cookstown, Ontario and offer private sessions. Please call for further details! Chat soon :)
Family First is a well established (23 years) privately owned centre in 2 locations: Bradford and Burlington. FF conducts Psychological, Psych-Ed Assessments, Child Trauma Assessments and psychotherapy services. FF specializes in helping children and their caregivers with issues involving attachment, regulation, trauma, grief, developmental, parenting and family issues. Lorie Walton, M.Ed, RP, owner, is internationally known for her work in the field of Attachment and emotional regulation. Specialized child psychotherapists at FF use evidence based, age appropriate interventions such as CBT, Play Therapy, Theraplay, EMFT et al.
Family First is a well established (23 years) privately owned centre in 2 locations: Bradford and Burlington. FF conducts Psychological, Psych-Ed Assessments, Child Trauma Assessments and psychotherapy services. FF specializes in helping children and their caregivers with issues involving attachment, regulation, trauma, grief, developmental, parenting and family issues. Lorie Walton, M.Ed, RP, owner, is internationally known for her work in the field of Attachment and emotional regulation. Specialized child psychotherapists at FF use evidence based, age appropriate interventions such as CBT, Play Therapy, Theraplay, EMFT et al.
Life is full of challenges, sometimes we all need some extra support to guide us through the hard times. Whether that might be anxiety, depression, general stress, life transitions, motivation, or self-esteem issues. Ever since I can remember I have had a passion for helping others, which has led me to pursue a career in the mental health field. I have a strong interest in working with children and adolescents.
Life is full of challenges, sometimes we all need some extra support to guide us through the hard times. Whether that might be anxiety, depression, general stress, life transitions, motivation, or self-esteem issues. Ever since I can remember I have had a passion for helping others, which has led me to pursue a career in the mental health field. I have a strong interest in working with children and adolescents.
Mary Joy Ecijan
Registered Psychotherapist (Qualifying), MACP
Verified Verified
5 Endorsed
Serves Area
Dealing with feelings of pressure, anxiety, stress, loss, or conflict in your relationships can feel overwhelming and lonely. You might feel stuck or turn to unhealthy ways of coping with difficult emotions or stress. Over time, this can affect your health, mood, relationships, and overall well-being. I specialize in supporting individuals experiencing pet loss, anxiety, life transitions, depression, burnout, addictions, co-dependency, and struggles with emotional processing, boundaries, communication, and being a second-generation immigrant. Remember, you don’t have to face this alone—I’m here to help.
Dealing with feelings of pressure, anxiety, stress, loss, or conflict in your relationships can feel overwhelming and lonely. You might feel stuck or turn to unhealthy ways of coping with difficult emotions or stress. Over time, this can affect your health, mood, relationships, and overall well-being. I specialize in supporting individuals experiencing pet loss, anxiety, life transitions, depression, burnout, addictions, co-dependency, and struggles with emotional processing, boundaries, communication, and being a second-generation immigrant. Remember, you don’t have to face this alone—I’m here to help.
Are you feeling overwhelmed with everyday life? Are you experiencing challenges in your relationships? Are you feeling stuck or unmotivated? I help individuals who are experiencing symptoms of stress, symptoms of anxiety, and symptoms of depression. I also help individuals with self esteem and relationship issues. I also support individuals who are experiencing loss.
Are you feeling overwhelmed with everyday life? Are you experiencing challenges in your relationships? Are you feeling stuck or unmotivated? I help individuals who are experiencing symptoms of stress, symptoms of anxiety, and symptoms of depression. I also help individuals with self esteem and relationship issues. I also support individuals who are experiencing loss.
Christa Ritchie
Registered Social Worker, BSW, RSW, BaPsych
Verified Verified
4 Endorsed
Elmvale, ON L0L
Hi there! Unsure of where to start? Everybody has a story that deserves to be heard and I am here to listen. My goal is to help you to start living your best life. I am a certified social worker and experienced CBT psychotherapist. I have a warm, caring and easy going approach to my work and with life in general. Feel free to message me and ask questions. Together I am confident that we can find a path to recovery.
Hi there! Unsure of where to start? Everybody has a story that deserves to be heard and I am here to listen. My goal is to help you to start living your best life. I am a certified social worker and experienced CBT psychotherapist. I have a warm, caring and easy going approach to my work and with life in general. Feel free to message me and ask questions. Together I am confident that we can find a path to recovery.
Teenage life can be filled with confusion, stress, and uncertainty. You may be dealing with issues such as peer pressure, academic stress, identity exploration, and emotional fluctuations. These are all normal parts of growing up, but they can also be overwhelming. As a professional counsellor, my goal is to provide a safe and supportive environment where you can express your feelings, explore your thoughts, and navigate your way through these challenges. I am here to help you understand and manage your emotions, develop coping strategies, and build resilience.
Teenage life can be filled with confusion, stress, and uncertainty. You may be dealing with issues such as peer pressure, academic stress, identity exploration, and emotional fluctuations. These are all normal parts of growing up, but they can also be overwhelming. As a professional counsellor, my goal is to provide a safe and supportive environment where you can express your feelings, explore your thoughts, and navigate your way through these challenges. I am here to help you understand and manage your emotions, develop coping strategies, and build resilience.
We all have times when we feel weighed down by our thoughts and feelings and this can often keep us from connecting with others or creating boundaries that we know are important. You might feel like you are stuck, but there is hope and you are not alone. In our work together, you will learn strategies to change the relationship you have with your thoughts and feelings. I use a non-judgmental and supportive approach to highlight your existing strengths and support you along your healing journey.
We all have times when we feel weighed down by our thoughts and feelings and this can often keep us from connecting with others or creating boundaries that we know are important. You might feel like you are stuck, but there is hope and you are not alone. In our work together, you will learn strategies to change the relationship you have with your thoughts and feelings. I use a non-judgmental and supportive approach to highlight your existing strengths and support you along your healing journey.
My approach to therapy is deeply rooted in the core belief that the therapeutic relationship is essential for facilitating change, healing, and growth towards successful treatment outcomes. I believe in a holistic integrated approach, utilizing a client-centered approach combining a variety of therapeutic interventions such as Cognitive Behavioural Therapy, Somatic experiencing, and Mindfulness to fit your individual goals, needs, and beliefs.
My approach to therapy is deeply rooted in the core belief that the therapeutic relationship is essential for facilitating change, healing, and growth towards successful treatment outcomes. I believe in a holistic integrated approach, utilizing a client-centered approach combining a variety of therapeutic interventions such as Cognitive Behavioural Therapy, Somatic experiencing, and Mindfulness to fit your individual goals, needs, and beliefs.
Angellico Samuels
Registered Social Worker, MSW, BSW, RSW, CYW
Verified Verified
3 Endorsed
Online Only
As your therapist, my goal is to create an authentic connection where you and I can make a space where healing and change can happen. I have provided therapeutic counselling for over 10 years with racial identity. I am passionate about supporting family and individual, by using a trauma-focused, and culturally sensitive approach. I am experienced in Dialectical Behaviour, and cognitive behaviour while understanding your multicultural needs. I often utilize Narrative and Strength-Based approaches to assist clients to tell their stories and use Emotionally Focus to connect with their feelings. I recognize you are unique
As your therapist, my goal is to create an authentic connection where you and I can make a space where healing and change can happen. I have provided therapeutic counselling for over 10 years with racial identity. I am passionate about supporting family and individual, by using a trauma-focused, and culturally sensitive approach. I am experienced in Dialectical Behaviour, and cognitive behaviour while understanding your multicultural needs. I often utilize Narrative and Strength-Based approaches to assist clients to tell their stories and use Emotionally Focus to connect with their feelings. I recognize you are unique
Our ideal client feels stuck or unfulfilled despite their faith and desire for purpose. They may struggle with anxiety, depression, trauma, or a spiritual disconnect, leaving them frustrated and isolated. They seek a safe, non-judgmental space that addresses both their mental health and spiritual questions. Their goal is deep, transformative healing that integrates faith with practical, therapeutic tools. They want more than surface change; they desire to heal emotionally, grow spiritually, and align their inner life with their outward actions for a balanced, meaningful life.
Our ideal client feels stuck or unfulfilled despite their faith and desire for purpose. They may struggle with anxiety, depression, trauma, or a spiritual disconnect, leaving them frustrated and isolated. They seek a safe, non-judgmental space that addresses both their mental health and spiritual questions. Their goal is deep, transformative healing that integrates faith with practical, therapeutic tools. They want more than surface change; they desire to heal emotionally, grow spiritually, and align their inner life with their outward actions for a balanced, meaningful life.
Nancy Kane R.N. BScN ; CPMHN(C), is a Registered Nurse with a specialty in Psychiatry and Mental Health. Her 25 years of clinical experience include intensive work with individuals and couples dealing with trauma and attachment issues. Nancy has worked extensively with adults diagnosed with depression, anxiety, addictions mood disorders and PTSD, She is certified in Mindfulness, Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Therapy, Strength Based Resilience Training and Cognitive Processing Therapy into her practice. Nancy has worked extensively with First Responders with PTSD.
Nancy Kane R.N. BScN ; CPMHN(C), is a Registered Nurse with a specialty in Psychiatry and Mental Health. Her 25 years of clinical experience include intensive work with individuals and couples dealing with trauma and attachment issues. Nancy has worked extensively with adults diagnosed with depression, anxiety, addictions mood disorders and PTSD, She is certified in Mindfulness, Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Therapy, Strength Based Resilience Training and Cognitive Processing Therapy into her practice. Nancy has worked extensively with First Responders with PTSD.
Lauren Fisher
Registered Psychotherapist (Qualifying), MA, MACP, RP(Q), EFT-C
Verified Verified
1 Endorsed
Keswick, ON L4P
Waitlist for new clients
Hello! My name is Lauren, and I am a Registered Psychotherapist (Qualifying). I want to start by letting you know that you are not alone in this process of healing. Here is what is important to know: finding a therapist that you feel connected to will make a difference. So don’t stop looking until you find the right one for you. As a Highly Sensitive Person (HSP) and empath, I dig deep into my client’s emotions and experiences that have shaped them into the person they are today. I believe that therapy is a tool for self-discovery and self-awareness
Hello! My name is Lauren, and I am a Registered Psychotherapist (Qualifying). I want to start by letting you know that you are not alone in this process of healing. Here is what is important to know: finding a therapist that you feel connected to will make a difference. So don’t stop looking until you find the right one for you. As a Highly Sensitive Person (HSP) and empath, I dig deep into my client’s emotions and experiences that have shaped them into the person they are today. I believe that therapy is a tool for self-discovery and self-awareness
Hi everyone! It's nice to meet you, my name is Emily. I specialize in working with clients who have substance use concerns, anxiety, depression, and/or troubles with motivation and feeling stuck. I am here to help walk alongside you in whatever your goals may be, while encouraging you to keep moving toward these goals. As someone who has experienced therapy, I know how intimidating it can be and I am here to help you feel most comfortable and in control of our sessions while still challenging you.
Hi everyone! It's nice to meet you, my name is Emily. I specialize in working with clients who have substance use concerns, anxiety, depression, and/or troubles with motivation and feeling stuck. I am here to help walk alongside you in whatever your goals may be, while encouraging you to keep moving toward these goals. As someone who has experienced therapy, I know how intimidating it can be and I am here to help you feel most comfortable and in control of our sessions while still challenging you.
As a Registered Psychotherapist (RP) with years of experience, I work with individuals, couples, and families to address a variety of concerns. I help individuals navigate challenges such as anxiety, depression, grief, emotional burnout, trauma, personal boundaries, addiction, personal and professional identity crises, and more. For couples, I provide support with conflicts, communication issues, infidelity, trust issues, emotional disconnection, parenting challenges, extended family dynamics, co-dependence, and sex-life issues. I am here to help you navigate those difficult moments and build resilience.
As a Registered Psychotherapist (RP) with years of experience, I work with individuals, couples, and families to address a variety of concerns. I help individuals navigate challenges such as anxiety, depression, grief, emotional burnout, trauma, personal boundaries, addiction, personal and professional identity crises, and more. For couples, I provide support with conflicts, communication issues, infidelity, trust issues, emotional disconnection, parenting challenges, extended family dynamics, co-dependence, and sex-life issues. I am here to help you navigate those difficult moments and build resilience.
See more therapy options for Oro
How does your Counsellor compare?
Number of Counsellors in Oro, ON
< 10
Counsellors in Oro, ON who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Trauma and PTSD |
100% | Stress |
80% | Grief |
80% | Self Esteem |
80% | Life Transitions |
Average years in practice
14 Years
Top 3 insurances accepted
100% | Green Shield Canada |
67% | Blue Cross |
67% | SunLife |
How Counsellors in Oro, ON see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Oro?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.