Location
Offers online therapy
About
I am aware of how social and structural systems affect our mood, capacity and self-esteem, in addition to our emotional and physical well-being. My approach is one of deep engagement and inclusion; I acknowledge difference in order to understand the complex challenges of navigating a world that can often be dehumanizing. I work with Individuals who are struggling with anxiety, workplace stress, intrusive thoughts, and grief. If you are a couple challenged with poor communication, lack of trust and co-dependency, I provide strategies to improve relational breakdown and increase relationship satisfaction.
I employ a variety of techniques with a client-centred approach focused on strengths based, attachment informed practice, using relational, motivational interviewing and narrative styles. I have an in-depth understanding of intersections of identity and how these can impact our lived experience. I am also specialized in areas of grief, loss and bereavement.
I am committed to creating a welcoming space where individuals, couples and families can begin to process their personal lived experiences, grief, and family histories. I aim to create a practice that is a safe space, free of judgement, where we can explore challenges and effect change. My practice is inclusive of people who identify as BIPOC and LGBTQ+.
Call or Email Evolve+Shift Therapy - Michelle Williams, MSW, RSW for a free 15 minute consultation now - (249) 505-4981
Finances
- Session Fee: $160 per session
- Couples Session Fee: $190 per session
Pay By:
ACH Bank transfer, American Express, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Blue Cross
- Desjardins
- Green Shield Canada
- Manulife
- Medavie Blue Cross
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 7 Years
- Membership: Ontario College of Social Workers & Social Service Workers
- School: University of Waterloo
- Year Graduated: 2017
Additional Credentials
- Membership: OASW
- Member Since: 2022
Location
Offers online therapy
Specialties
Issues
- Anxiety
- BIPOC
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Transgender
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Black and Other Racial or Ethnic Background
Age
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Strength-Based
Modality
- Individuals
- Couples
- Family
Last Modified: 29 Nov 2022
(249) 505-4981