Therapists in Elmvale, ON

Photo of Sarah Joy Covey - Covey Wellness Centre, Registered Psychotherapist, BAH, BEd, OCT, MACP, RP
Covey Wellness Centre
Registered Psychotherapist, BAH, BEd, OCT, MACP, RP
1 Endorsed
Elmvale, ON L0L
Life can be tough, and even the strongest among us need help navigating challenges. Whether you're dealing with anxiety, depression, low self-esteem, or other struggles, know that there’s hope for a brighter tomorrow. Seeking support can feel intimidating, but it’s a courageous first step toward healing and growth. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. In a world full of people talking at you, were here to listen.
Life can be tough, and even the strongest among us need help navigating challenges. Whether you're dealing with anxiety, depression, low self-esteem, or other struggles, know that there’s hope for a brighter tomorrow. Seeking support can feel intimidating, but it’s a courageous first step toward healing and growth. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. In a world full of people talking at you, were here to listen.
(705) 302-1775 View (705) 302-1775
Photo of Kim Derdall - Kim Derdall - Valley Pathways Counselling, Registered Psychotherapist (Qualifying), RN, RPq
Kim Derdall - Valley Pathways Counselling
Registered Psychotherapist (Qualifying), RN, RPq
1 Endorsed
Elmvale, ON L0L
With over 30 years of nursing experience across the lifespan, I bring deep clinical insight and compassion to those navigating life transitions, grief, and relationship challenges. I hold a Master of Divinity in Clinical Counseling, allowing me to integrate evidence-based care with spiritual understanding. I am especially passionate about supporting women in seasons of change and fellow health professionals who carry the weight of caring for others. My work is rooted in restoring wholeness—emotionally, relationally, and spiritually.
With over 30 years of nursing experience across the lifespan, I bring deep clinical insight and compassion to those navigating life transitions, grief, and relationship challenges. I hold a Master of Divinity in Clinical Counseling, allowing me to integrate evidence-based care with spiritual understanding. I am especially passionate about supporting women in seasons of change and fellow health professionals who carry the weight of caring for others. My work is rooted in restoring wholeness—emotionally, relationally, and spiritually.
(705) 710-3946 View (705) 710-3946
Photo of Sarah Schell, Registered Social Worker, BA, HBSW, RSW
Sarah Schell
Registered Social Worker, BA, HBSW, RSW
1 Endorsed
Online Only
Hello, I'm Sarah - a Registered Social Worker and an associate at Northern Therapy Collective, a virtual counselling and psychotherapy service for anyone residing in the beautiful province of Ontario. We are a skilled team of professionals dedicated to providing compassionate and client-centered care. I graduated from Lakehead University with a Bachelor or Arts (Criminology) and Honours Bachelor of Social Work (HBSW). I have experience supporting grief and bereavement, palliative care, geriatric care, adult mental health, forensic psychiatric care, and supported those involved in the criminal justice system.
Hello, I'm Sarah - a Registered Social Worker and an associate at Northern Therapy Collective, a virtual counselling and psychotherapy service for anyone residing in the beautiful province of Ontario. We are a skilled team of professionals dedicated to providing compassionate and client-centered care. I graduated from Lakehead University with a Bachelor or Arts (Criminology) and Honours Bachelor of Social Work (HBSW). I have experience supporting grief and bereavement, palliative care, geriatric care, adult mental health, forensic psychiatric care, and supported those involved in the criminal justice system.
(249) 490-4613 View (249) 490-4613
Photo of Danielle Obrien, Registered Psychotherapist (Qualifying), MA
Danielle Obrien
Registered Psychotherapist (Qualifying), MA
1 Endorsed
Elmvale, ON L0L
Life can feel overwhelming when you're navigating transitions, managing relationships, or trying to make sense of emotions that seem too big to hold alone. You might feel stuck, misunderstood, or exhausted from masking your true self. You may be wondering if things can really change or if anyone truly sees you. Therapy can be a turning point: a space where you begin to feel safe enough to explore, strong enough to grow, and supported enough to heal.
Life can feel overwhelming when you're navigating transitions, managing relationships, or trying to make sense of emotions that seem too big to hold alone. You might feel stuck, misunderstood, or exhausted from masking your true self. You may be wondering if things can really change or if anyone truly sees you. Therapy can be a turning point: a space where you begin to feel safe enough to explore, strong enough to grow, and supported enough to heal.
(705) 710-7892 View (705) 710-7892
Photo of Sarah Joy Covey, Registered Psychotherapist, BAH, BEd, OCT, MACP, RP
Sarah Joy Covey
Registered Psychotherapist, BAH, BEd, OCT, MACP, RP
5 Endorsed
Elmvale, ON L0L
As the Clinical Director at Covey Wellness Centre, I collaborate with my amazing team of therapists who provide support for a wide variety of issues including stress, depression, anxiety, grief, caregiver fatigue, burnout, existential questions, parenting, career and work challenges, life transitions, and interpersonal/relationship concerns, among others. I have an ongoing passion to work with adults of all ages and has a special interest in working with entrepreneurs and high-functioning professionals. I offer electronic counselling services to provide convenience and access to support for those seeking help across the miles.
As the Clinical Director at Covey Wellness Centre, I collaborate with my amazing team of therapists who provide support for a wide variety of issues including stress, depression, anxiety, grief, caregiver fatigue, burnout, existential questions, parenting, career and work challenges, life transitions, and interpersonal/relationship concerns, among others. I have an ongoing passion to work with adults of all ages and has a special interest in working with entrepreneurs and high-functioning professionals. I offer electronic counselling services to provide convenience and access to support for those seeking help across the miles.
(705) 996-1108 View (705) 996-1108
Photo of Rebecca Knowles, Registered Psychotherapist, RP, MACP, BSc Hon
Rebecca Knowles
Registered Psychotherapist, RP, MACP, BSc Hon
Elmvale, ON L0L
Waitlist for new clients
I’m passionate about working with people who truly know themselves—or are on the journey to discovering who they are—and aren’t afraid to seek support when they need it. Therapy isn’t just about showing up; it’s about engaging in the process with intention, curiosity, and a commitment to real growth. Together, we’ll create a space where you can be fully present, embrace change, and move forward with confidence.
I’m passionate about working with people who truly know themselves—or are on the journey to discovering who they are—and aren’t afraid to seek support when they need it. Therapy isn’t just about showing up; it’s about engaging in the process with intention, curiosity, and a commitment to real growth. Together, we’ll create a space where you can be fully present, embrace change, and move forward with confidence.
(249) 501-5161 View (249) 501-5161
Photo of Richard Melo, Registered Psychotherapist (Qualifying)
Richard Melo
Registered Psychotherapist (Qualifying)
Online Only
Do you ever feel stuck, overwhelmed, or weighed down by stress or low mood? You may notice these feelings intensify when you try to make sense of them on your own or explain them to someone else. Perhaps you’re struggling to find the right words, feeling unsure how to ask for help, or even anxious about where to begin. You might find yourself thinking, “I can’t do this,” “What am I even doing?” or “Why try if I’m just going to disappoint myself?” If any of this resonates, please know that you are not alone. Many people experience similar thoughts and feelings, especially in today’s world, where life can feel overwhelming.
Do you ever feel stuck, overwhelmed, or weighed down by stress or low mood? You may notice these feelings intensify when you try to make sense of them on your own or explain them to someone else. Perhaps you’re struggling to find the right words, feeling unsure how to ask for help, or even anxious about where to begin. You might find yourself thinking, “I can’t do this,” “What am I even doing?” or “Why try if I’m just going to disappoint myself?” If any of this resonates, please know that you are not alone. Many people experience similar thoughts and feelings, especially in today’s world, where life can feel overwhelming.
(249) 200-9785 View (249) 200-9785
Photo of Andrea Hackett, Registered Psychotherapist (Qualifying), MA
Andrea Hackett
Registered Psychotherapist (Qualifying), MA
Online Only
Clients I work with are teens and adults who are navigating periods of change and feeling uncertain, overwhelmed, or anxious along the way. They may be moving through important life transitions, developmental shifts, changes in roles or relationships, or new responsibilities that leave them feeling off balance or questioning themselves. Often, they’re doing their best to keep up, but internally they feel stressed, stuck, or unsure of how to move forward.
Clients I work with are teens and adults who are navigating periods of change and feeling uncertain, overwhelmed, or anxious along the way. They may be moving through important life transitions, developmental shifts, changes in roles or relationships, or new responsibilities that leave them feeling off balance or questioning themselves. Often, they’re doing their best to keep up, but internally they feel stressed, stuck, or unsure of how to move forward.
(365) 645-7171 View (365) 645-7171
Photo of Andrew Best, Registered Psychotherapist (Qualifying), RP(Q), BA, MA
Andrew Best
Registered Psychotherapist (Qualifying), RP(Q), BA, MA
4 Endorsed
Serves Area
Hello everybody, my name is Andrew, and I'm a Registered Psychotherapist (Qualifying) working with Collingwood Psychotherapy and Yoga Centre. My primary clientele includes youth, adolescents, and young adults. My work with youth leading up to this point in my career has given me a glimpse at how resilient children are in the face of challenging circumstances; as well as their propensity for improvement given the right support. It is an honour to get to play a small role in that positive development, and I hope to be able to contribute to this kind of positive progression while working here at CPYC.
Hello everybody, my name is Andrew, and I'm a Registered Psychotherapist (Qualifying) working with Collingwood Psychotherapy and Yoga Centre. My primary clientele includes youth, adolescents, and young adults. My work with youth leading up to this point in my career has given me a glimpse at how resilient children are in the face of challenging circumstances; as well as their propensity for improvement given the right support. It is an honour to get to play a small role in that positive development, and I hope to be able to contribute to this kind of positive progression while working here at CPYC.
(249) 559-1162 View (249) 559-1162
Photo of Emily Greer, Registered Psychotherapist (Qualifying)
Emily Greer
Registered Psychotherapist (Qualifying)
1 Endorsed
Serves Area
Hi everyone! It's nice to meet you, my name is Emily. I specialize in working with clients who have substance use concerns, anxiety, depression, and/or troubles with motivation and feeling stuck. I am here to help walk alongside you in whatever your goals may be, while encouraging you to keep moving toward these goals. As someone who has experienced therapy, I know how intimidating it can be and I am here to help you feel most comfortable and in control of our sessions while still challenging you.
Hi everyone! It's nice to meet you, my name is Emily. I specialize in working with clients who have substance use concerns, anxiety, depression, and/or troubles with motivation and feeling stuck. I am here to help walk alongside you in whatever your goals may be, while encouraging you to keep moving toward these goals. As someone who has experienced therapy, I know how intimidating it can be and I am here to help you feel most comfortable and in control of our sessions while still challenging you.
(249) 201-6751 View (249) 201-6751
Photo of Alyson Hirtle - Alyson Hirtle, Registered Psychotherapist, BA, MACP, RP, CCC, CPT
Alyson Hirtle
Registered Psychotherapist, BA, MACP, RP, CCC, CPT
Serves Area
I believe in the importance of applying empathy, genuineness, and non-judgement to create safe and comfortable environments when assisting clients. I'm a certified Play Therapist and registered Psychotherapist working individually with children and adolescents.
I believe in the importance of applying empathy, genuineness, and non-judgement to create safe and comfortable environments when assisting clients. I'm a certified Play Therapist and registered Psychotherapist working individually with children and adolescents.
(705) 980-0724 View (705) 980-0724
Photo of Lucy Harman, Registered Psychotherapist (Qualifying), RP(Q)
Lucy Harman
Registered Psychotherapist (Qualifying), RP(Q)
2 Endorsed
Serves Area
If you’re constantly managing stress, overthinking everything, or feeling exhausted from trying to “hold it all together,” you’re not alone, and you don’t have to navigate it by yourself. Many of the clients I work with feel overwhelmed, stuck in self-doubt, or frustrated by patterns they can’t seem to change. I support adults and teens navigating ADHD, anxiety, major life transitions, and women’s mental health concerns across the lifespan. Together, we create a space where you can slow down, make sense of your experiences, and develop tools that fit your real life, not just in theory, but in practice.
If you’re constantly managing stress, overthinking everything, or feeling exhausted from trying to “hold it all together,” you’re not alone, and you don’t have to navigate it by yourself. Many of the clients I work with feel overwhelmed, stuck in self-doubt, or frustrated by patterns they can’t seem to change. I support adults and teens navigating ADHD, anxiety, major life transitions, and women’s mental health concerns across the lifespan. Together, we create a space where you can slow down, make sense of your experiences, and develop tools that fit your real life, not just in theory, but in practice.
(705) 482-0359 View (705) 482-0359
Photo of Paulette Light, Registered Social Worker, MSW, RSW
Paulette Light
Registered Social Worker, MSW, RSW
1 Endorsed
Serves Area
It can be helpful to have someone to talk to who understands and can support you in making sense of your thoughts and emotions. If you’re feeling off or navigating mental health concerns, I welcome you to reach out for a complimentary consultation to explore how we might work together.
It can be helpful to have someone to talk to who understands and can support you in making sense of your thoughts and emotions. If you’re feeling off or navigating mental health concerns, I welcome you to reach out for a complimentary consultation to explore how we might work together.
(249) 500-5371 View (249) 500-5371
Photo of Samantha Murray, Registered Psychotherapist, BA, CCTP, MACP
Samantha Murray
Registered Psychotherapist, BA, CCTP, MACP
2 Endorsed
Serves Area
Feeling overwhelmed? It's hard. Dealing with low mood, anxiety, or anger? Feeling tense/ stiff, nauseated and exhausted? Sounds like you're looking for compassion and change. I'm providing an open, down- to- earth, real-talk and non-judgmental space for individuals and couples to share their experiences in a way that promotes wellness. As a therapist, meeting people exactly where they are and providing support in their journey is a role I cherish. I have worked with individuals from all walks of life from young adults, single parents to first responders and older adults. Let's get started!
Feeling overwhelmed? It's hard. Dealing with low mood, anxiety, or anger? Feeling tense/ stiff, nauseated and exhausted? Sounds like you're looking for compassion and change. I'm providing an open, down- to- earth, real-talk and non-judgmental space for individuals and couples to share their experiences in a way that promotes wellness. As a therapist, meeting people exactly where they are and providing support in their journey is a role I cherish. I have worked with individuals from all walks of life from young adults, single parents to first responders and older adults. Let's get started!
(249) 496-3436 View (249) 496-3436
Photo of Fawn MacInnis, Registered Social Worker, BSW, MSW, RSW
Fawn MacInnis
Registered Social Worker, BSW, MSW, RSW
7 Endorsed
Serves Area
Welcome to Beautiful Balance Counselling – a team of dedicated registered social workers committed to supporting individuals, couples, and families in achieving greater well-being. Our approach is rooted in empathy, compassion, and respect for each person’s unique journey. We work alongside clients to build resilience, develop practical skills, and gain confidence in navigating life’s challenges. Whether you are managing anxiety, depression, trauma, grief, or seeking personal growth, our team provides evidence-based, individualized care tailored to your needs.
Welcome to Beautiful Balance Counselling – a team of dedicated registered social workers committed to supporting individuals, couples, and families in achieving greater well-being. Our approach is rooted in empathy, compassion, and respect for each person’s unique journey. We work alongside clients to build resilience, develop practical skills, and gain confidence in navigating life’s challenges. Whether you are managing anxiety, depression, trauma, grief, or seeking personal growth, our team provides evidence-based, individualized care tailored to your needs.
(249) 496-1825 View (249) 496-1825

More Therapists Nearby

Photo of Yamilet Jammy V Falcon - Evolution Counselling Services by Yamilet V Falcon, Registered Social Worker, MSW, RSW
Evolution Counselling Services by Yamilet V Falcon
Registered Social Worker, MSW, RSW
Barrie, ON L4N
Now offering 30 minutes free Consultation. Book on website. I am the Founder of Evolution Counselling Services. I have extensive work experience in the mental health field as a Clinical Lead, Program Manager and Mental Health Counsellor with CMHA -York for almost 10 years. My expertise extends to and with individuals suffering from diverse mental health diagnosis (Schizophrenia, Schizoaffective Disorder, Bipolar Disorder, Depression, Anxiety, PTSD, OCD, Eating Disorders, and experiences of Loss, Grief and Trauma) among others. At Evolution Counselling, I seek to empower individuals to achieve internal and external wellness
Now offering 30 minutes free Consultation. Book on website. I am the Founder of Evolution Counselling Services. I have extensive work experience in the mental health field as a Clinical Lead, Program Manager and Mental Health Counsellor with CMHA -York for almost 10 years. My expertise extends to and with individuals suffering from diverse mental health diagnosis (Schizophrenia, Schizoaffective Disorder, Bipolar Disorder, Depression, Anxiety, PTSD, OCD, Eating Disorders, and experiences of Loss, Grief and Trauma) among others. At Evolution Counselling, I seek to empower individuals to achieve internal and external wellness
(249) 487-0479 View (249) 487-0479
Photo of Kellie Sybersma, Registered Psychotherapist, RP
Kellie Sybersma
Registered Psychotherapist, RP
8 Endorsed
Online Only
Not accepting new clients
Are you tired of spending your days overwhelmed with thoughts about food, exercise or your body? Do you feel uncomfortable in your physical form? When did you start feeling like you, or your body, weren't good enough? Do you struggle with an eating disorder, disordered eating, poor body image, or an obsession with numbers? I work with clients to heal their relationship with food, exercise, and/or their body.
Are you tired of spending your days overwhelmed with thoughts about food, exercise or your body? Do you feel uncomfortable in your physical form? When did you start feeling like you, or your body, weren't good enough? Do you struggle with an eating disorder, disordered eating, poor body image, or an obsession with numbers? I work with clients to heal their relationship with food, exercise, and/or their body.
(226) 243-1539 View (226) 243-1539
Photo of Nicole Lindros, Registered Social Worker, MSW, RSW
Nicole Lindros
Registered Social Worker, MSW, RSW
Serves Area
If you’re reading this, you may be thinking about changes you’d like to make in your life. Maybe you know what you are trying to work towards, but are uncertain about how to get there, leaving you feeling stuck and exhausted. You are not alone. I genuinely believe that all of us are doing the best we can with the tools we have. Sometimes we feel scared or unsure about reaching out for help—I will meet you where you’re at.
If you’re reading this, you may be thinking about changes you’d like to make in your life. Maybe you know what you are trying to work towards, but are uncertain about how to get there, leaving you feeling stuck and exhausted. You are not alone. I genuinely believe that all of us are doing the best we can with the tools we have. Sometimes we feel scared or unsure about reaching out for help—I will meet you where you’re at.
(249) 802-7364 View (249) 802-7364
Photo of Samantha Watt, Clinical Social Work/Therapist, MSW, RSW
Samantha Watt
Clinical Social Work/Therapist, MSW, RSW
3 Endorsed
Online Only
Not accepting new clients
I'm a registered social worker who works with adults and teens (14+) with BPD/traits, emotion dysregulation, PTSD/trauma, complex trauma, binge/emotional eating, depression, anxiety and illness. As well, I support individuals whose lives are in transition because of (anticipatory) grief, a new job/school, family conflict, stress, becoming a caregiver or changes to a relationship. If you're tangled up in life, exhausted of feeling deeply, want your past to stop intruding into your present or are looking to change behaviours I may be able to support you.
I'm a registered social worker who works with adults and teens (14+) with BPD/traits, emotion dysregulation, PTSD/trauma, complex trauma, binge/emotional eating, depression, anxiety and illness. As well, I support individuals whose lives are in transition because of (anticipatory) grief, a new job/school, family conflict, stress, becoming a caregiver or changes to a relationship. If you're tangled up in life, exhausted of feeling deeply, want your past to stop intruding into your present or are looking to change behaviours I may be able to support you.
View
Photo of Christopher Cooke, Registered Psychotherapist, BRE, MDiv, MACP
Christopher Cooke
Registered Psychotherapist, BRE, MDiv, MACP
3 Endorsed
Orillia, ON L3V
Finding fulfillment, joy, and balance in life often requires a listening ear, a supportive collaborator, and a confidant. It would be an honour for me to serve and help you find wholeness and wellbeing in your life. For the last 20 years, I have been privileged to assist people to find deeper meaning and understanding in their lives by exploring emotional, mental, behavioural, physical, and spiritual coping skills.
Finding fulfillment, joy, and balance in life often requires a listening ear, a supportive collaborator, and a confidant. It would be an honour for me to serve and help you find wholeness and wellbeing in your life. For the last 20 years, I have been privileged to assist people to find deeper meaning and understanding in their lives by exploring emotional, mental, behavioural, physical, and spiritual coping skills.
(249) 490-5485 View (249) 490-5485

How does your Counsellor compare?

Number of Counsellors in Elmvale, ON

10+

Average cost per session

$160

Counsellors in Elmvale, ON who prioritize treating:

80% Anxiety
67% Self Esteem
60% Depression
60% Grief
53% Stress
47% Relationship Issues
40% ADHD

Average years in practice

9 Years

Top 3 insurances accepted

67% Blue Cross
67% SunLife
67% First Nations Health Authority

How Counsellors in Elmvale, ON see their clients

80% In Person and Online
20% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Elmvale?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.