Therapists in Elmvale, ON

As the Clinical Director at Covey Wellness Centre, I collaborate with my amazing team of therapists who provide support for a wide variety of issues including stress, depression, anxiety, grief, caregiver fatigue, burnout, existential questions, parenting, career and work challenges, life transitions, and interpersonal/relationship concerns, among others. I have an ongoing passion to work with adults of all ages and couples who are seeking guidance to restore intimacy and learn healthy conflict resolution. We offer electronic counselling services to provide convenience and access to support for those seeking help across the miles.

PLEASE NOTE: This practice is not affiliated with my work at the North Simcoe Family Health Team. Many youth/adolescents struggle to find their way in this world, whether because of mental illness, low self-esteem, or simply the everyday challenges and stressors they face. I am proud to say I have helped hundreds of children and youth over the years, as they navigate their way. STRESS, ANXIETY, SELF-HARM, and RELATIONSHIP PROBLEMS are common among our youth today, and I look forward to helping them learn positive prevention and coping strategies that will assist them as they move towards adulthood.

Holly takes an experiential holistic trauma informed approach to mental health care, by combining traditional clinical practices with holistic modalities to help clients improve their quality of life. Holly has been a registered nurse since 1999, working in various areas such as acute, chronic, obstetrical, pediatrics, mental health and palliative care. She has a vast experience in caring for vulnerable clients in many different settings and stages of their life. she has been specializing and expanding her career in mental health since 2009.

I provide therapy support for women, teens, and preteens struggling with a variety of mental health issues. Many of my clients may come in for anxiety or depression symptoms but have underlying attachment based patterns and an inner attachment with themselves that is broken and hurting. I work with other presenting issues such as grief and loss, self-harm, eating disorders, ADHD and interpersonal issues. I also works with clients who are living with post-concussion struggles. I can provide faith-based counselling if requested. ​​​​​

The ripple effect of addiction and mental health issues can hold us hostage, interfering in our ability to live fulfilling lives and develop meaningful connections with others. Many harbour a sense of shame reflective of stigma which serves to silence and with that dismiss both the severity and prevalence. It is common to have developed and maintained coping mechanisms that no longer serve a purpose yet have become habitual and with that familiar. Therapy is a place where thoughts and feelings are explored, validated, and with that normalized. Healing occurs through self-discovery and the sense of empowerment that accompanies this.

Hello, I'm Sarah - a Registered Social Worker and an associate at Northern Therapy Collective, a virtual counselling and psychotherapy service for anyone residing in the beautiful province of Ontario. We are a skilled team of professionals dedicated to providing compassionate and client-centered care. I graduated from Lakehead University with a Bachelor or Arts (Criminology) and Honours Bachelor of Social Work (HBSW). I have experience supporting grief and bereavement, palliative care, geriatric care, adult mental health, forensic psychiatric care, and supported those involved in the criminal justice system.

I have a special interest in providing therapy for clients experiencing anxiety, grief, depression and trauma. Together, we will form a toolbox of strategies to support your path to a desired goal. I am available for providing counselling for ages 10 and up either online or in-person based on the client’s needs. I utilize approaches from the lenses of CBT, existential, holistic, and mindfulness-based practices with the hope of supporting clients through challenging journeys.

If you're feeling stuck, like you've lost momentum because anxiety, depression or grief keeps standing in your way my goal is to work within your strengths to regain confidence and hope in life again. If you want to explore the meaning in your story and discover strategies for lasting changes that fit your lifestyle and the future you hope for than contact me today! I specialize in supporting adults who are experiencing anxiety, depression and grief and I see over and over again how many of the best tools and strategies come straight from my their own lived experiences. Unfortunately, its too easy to overlook this opportunities.

I'm drawn to those who have a solid understanding of themselves and acknowledge the value of some extra support. It's not about just going through the motions; it's about being actively involved in the therapeutic process and putting in the effort to ensure positive results. Essentially, it's about choosing to be present and approaching the journey with a growth mindset and heart wide open.

Accepting new clients January 2024. Good conversations don't happen by chance. The best ones make you feel heard, valued and understood. I'm passionate about having those kinds of conversations to help you process your thoughts and emotions, gain perspective and resolve hurts. With over 20 years of past experience both in Christian ministry and journalism, I value the stories people share about their lives to help them to understand, interpret and find meaning from their experiences. I will give you a safe space that brings hope and clarity, so you can reduce stress, resolve conflict, make decisions or recover from loss and trauma.

I believe in the importance of applying empathy, genuineness, and non-judgement to create safe and comfortable environments when assisting clients with life changes. I work individually, implementing Play Therapy, adolescent and adult psychotherapy. My treatment is guided by several theoretical models to better assist the uniqueness of an individual struggling with emotions, thoughts and behavioral patterns due to anxiety, depression and interpersonal challenges. My extensive experience has given me applicable knowledge and capability in areas of mental health, crisis management, and those struggling with daily living and life.

Are you tired of feeling like you are not good enough? Are you bombarded with negative thoughts about yourself, your abilities, and the future? I understand how exhausting and discouraging it can be trying to navigate life plagued by these painful thoughts and feelings. And that’s why I am committed to helping you move out of hustling for your worth and into self-acceptance and compassion. My goal is to help you heal from the wounds that made you feel worthless and change the narrative that says you will never be enough. Let’s work together to find confidence, peace, and self-esteem.

Do you need someone to talk to that can help you to process feelings and thoughts, help you identify skills for coping, and build on your inner strengths? If you are not feeling like yourself, or you are struggling with mental health concerns, please contact me for a complimentary phone consultation to discuss how I might be able to help you on your way to feeling better.