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Allison Heffern
Allison Heffern
Registered Psychotherapist, RP, MACP

Allison Heffern

Registered Psychotherapist, RP, MACP (she, her)

Verified by Psychology Today
3 Endorsed
Collingwood, ON L9Y
Let's Connect (249) 505-0461
I work with clients who are finding their true identity and ready to release any aspect of themselves and their story that no longer serve them. This includes clients that have unresolved experiences from their recent or distant past that would like professional guidance in processing such from a trauma-informed and empathic lens. Clients that are ready for change and able to dedicate their energy to their own healing, in and out of session, with my support. Clients that may feel stuck, low-mood, unmotivated or confused in how to progress in life but are feeling called to evolve into a fulfilled & grateful version of themselves.
Life is an ongoing cycle of experiencing, learning, and integrating. I am equipped with my extensive history of informal, personal learning and formal academic study to offer a modern approach to psychotherapy. I specialize in holistic and spiritual guidance; identity exploration; relationship guidance; as well as professional and personal development.
I believe talk therapy is one tool in a holistic tool box of healing modalities, which I am honoured to facilitate based on your unique life path and needs. I believe you should leave a therapy session feeling lighter and closer to yourself. I look forward to connecting and discovering if we are a good fit. You are worthy of a life you feel grateful for.
Call or Allison Heffern now for a free 15 minute consultation - (249) 505-0461

My Practice at a Glance

Collingwood, ON L9Y

(249) 505-0461

Simcoe Shores

Barrie, ON L4N


Available both in-person and online

I specialize in Anxiety, Depression, and Spirituality
$125 Per Session
I see individuals, couples and groups
Let's Connect (249) 505-0461

My Practice at a Glance

Collingwood, ON L9Y

(249) 505-0461

Simcoe Shores

Barrie, ON L4N


Available both in-person and online

I specialize in Anxiety, Depression, and Spirituality
$125 Per Session
I see individuals, couples and groups

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Mastercard, Visa
"
Your health benefits may supplement the cost of services under an RP following the submission of invoice & license credentials.
Call or for a free 15 minute consultation now - (249) 505-0461
Allison Heffern
Registered Psychotherapist, RP, MACP
"
Your health benefits may supplement the cost of services under an RP following the submission of invoice & license credentials.
Call or for a free 15 minute consultation now - (249) 505-0461
Allison Heffern
Registered Psychotherapist, RP, MACP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11438
  • In Practice for 2 Years
  • Certificate from Himalayan Yoga Bliss- Darjeeling, India 200 Hr YTT / 2016
  • Degree/Diploma from Laurentian Univeristy Bachelor of Science- Biology/Psychology / 2015
  • Attended Yorkville University, Masters of Counselling Psychology, Graduated 2022
Call or for a free 15 minute consultation now - (249) 505-0461
Allison Heffern
Registered Psychotherapist, RP, MACP
Call or for a free 15 minute consultation now - (249) 505-0461
Allison Heffern
Registered Psychotherapist, RP, MACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Spirituality

Expertise

  • ADHD
  • Adoption
  • Bipolar Disorder
  • Bisexual
  • Career Guidance
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Traumatic Brain Injury (TBI)
  • Women's Issues
Call or for a free 15 minute consultation now - (249) 505-0461
Allison Heffern
Registered Psychotherapist, RP, MACP
Call or for a free 15 minute consultation now - (249) 505-0461
Allison Heffern
Registered Psychotherapist, RP, MACP

3 Endorsements

Helen Yoseph
Helen Yoseph
Registered Psychotherapist,  BSc,  MA
Allison is a compassionate and skilled therapist, committed to client care as demonstrated by her consistent pursuit for learning opportunities and expanding her already comprehensive therapeutic skill set.
Alex Parente
Alex Parente
Registered Psychotherapist,  RP,  MACP,  BA
Allison is one of the most compassionate and professional psychotherapists I have had the pleasure of collaborating with. She is very knowledgeable and has very valuable insight.
Northern Skies Wellness
Northern Skies Wellness
Registered Psychotherapist,  BA,  MA,  RP
Allison takes a compassionate and gentle approach with her clients. She is very holistic and engaged with her clients.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Body Positivity
Gay Allied
Non-Binary Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Body Positivity
Gay Allied
Non-Binary Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Humanistic
  • Integrative
  • Meditation & Guided Imagery
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Call or for a free 15 minute consultation now - (249) 505-0461
Allison Heffern
Registered Psychotherapist, RP, MACP
Call or for a free 15 minute consultation now - (249) 505-0461
Allison Heffern
Registered Psychotherapist, RP, MACP

Location

Primary Location

Collingwood, ON L9Y

(249) 505-0461

Additional Location

Simcoe Shores

Barrie, ON L4N

(249) 505-0461

Nearby Areas

Call for a free consultation now - (249) 505-0461
Allison Heffern
Registered Psychotherapist, RP, MACP
Call for a free consultation now - (249) 505-0461
Allison Heffern
Registered Psychotherapist, RP, MACP
Last Modified: 27 Sep 2023