Allison Heffern
Registered Psychotherapist (Qualifying), MACP, RP (Q) (She, Her)
Verified by Psychology Today
1 Endorsed
Collingwood, ON L9Y
Let's Connect (249) 505-0461
I work with clients who are finding their true identity and ready to release any aspect of themselves and their story that no longer serve them. This includes clients that have unresolved experiences from their recent or distant past that would like professional guidance in processing such from a trauma-informed and empathic lens. Clients that are ready for change and able to dedicate their energy to their own healing, in and out of session, with my support. Clients that may feel stuck, low-mood, unmotivated or confused in how to progress in life but are feeling called to evolve into a fulfilled & grateful version of themselves.
Life is an ongoing cycle of experiencing, learning, and integrating. I am equipped with my extensive history of informal, personal learning and formal academic study to offer a modern approach to psychotherapy. I specialize in holistic and spiritual guidance; identity exploration; relationship guidance; as well as professional and personal development.
I believe talk therapy is one tool in a holistic tool box of healing modalities, which I am honoured to facilitate based on your unique life path and needs. I believe you should leave a therapy session feeling lighter and closer to yourself. I look forward to connecting and discovering if we are a good fit. You are worthy of a life you feel grateful for.
Call or Email
Allison Heffern
now for a free 15 minute consultation - (249) 505-0461
Let's Connect (249) 505-0461
Finances
Fees
- Individual Sessions $125
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (249) 505-0461
Allison Heffern
Registered Psychotherapist (Qualifying),
MACP,
RP (Q)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11438
- In Practice for 2 Years
- Certificate from Himalayan Yoga Bliss- Darjeeling, India 200 Hr YTT / 2016
- Degree/Diploma from Laurentian Univeristy Bachelor of Science- Biology/Psychology / 2015
- Attended Yorkville University, Masters of Counselling Psychology, Graduated 2022
Call or Email me for a free 15 minute consultation now - (249) 505-0461
Allison Heffern
Registered Psychotherapist (Qualifying),
MACP,
RP (Q)
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Spirituality
Expertise
- ADHD
- Adoption
- Bipolar Disorder
- Bisexual
- Career Guidance
- Codependency
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Transgender
- Traumatic Brain Injury (TBI)
- Women's Issues
Call or Email me for a free 15 minute consultation now - (249) 505-0461
Allison Heffern
Registered Psychotherapist (Qualifying),
MACP,
RP (Q)
Client Focus
Age
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Group
Communities
Bisexual Allied,
Body Positivity,
Gay Allied,
Non-Binary Allied,
Racial Justice Allied,
Sex Worker Allied,
Transgender Allied
Age
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Group
Communities
Bisexual Allied,
Body Positivity,
Gay Allied,
Non-Binary Allied,
Racial Justice Allied,
Sex Worker Allied,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Energy Psychology
- Existential
- Humanistic
- Integrative
- Meditation & Guided Imagery
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (249) 505-0461
Allison Heffern
Registered Psychotherapist (Qualifying),
MACP,
RP (Q)
Location
Primary Location
Collingwood, ON L9Y
(249) 505-0461Additional Location
Nearby Areas
Towns/Cities
Neighborhoods
Call or Email me for a free 15 minute consultation now - (249) 505-0461
Allison Heffern
Registered Psychotherapist (Qualifying),
MACP,
RP (Q)
Last Modified: 30 May 2023