Therapists in Markdale, ON

Photo of Muriel McMahon, Registered Psychotherapist, RP, MEd, Jungian, Analyst
Muriel McMahon
Registered Psychotherapist, RP, MEd, Jungian, Analyst
Online Only
It is so easy to lose True North when the storms of life blow. Sometimes you need a better compass, map, keel, or captain to guide the battered vessel toward a safe harbour, or even guide you toward a new continent. On this grand voyage called life, winds of depression, anxiety, trauma, aimlessness, or uncertainty can threaten your capacity to cope. Knowing there is a deep current ever guiding you helps restore your resilience. This deep inner work will better equip you to read patterns and ride out the storms.
It is so easy to lose True North when the storms of life blow. Sometimes you need a better compass, map, keel, or captain to guide the battered vessel toward a safe harbour, or even guide you toward a new continent. On this grand voyage called life, winds of depression, anxiety, trauma, aimlessness, or uncertainty can threaten your capacity to cope. Knowing there is a deep current ever guiding you helps restore your resilience. This deep inner work will better equip you to read patterns and ride out the storms.
(866) 597-0534 View (866) 597-0534
Photo of Talisa Haskins, Registered Psychotherapist, MA, RP
Talisa Haskins
Registered Psychotherapist, MA, RP
7 Endorsed
Online Only
Welcome! Taking the first step in a journey towards wellness is often the toughest part. If you are feeling overwhelmed, stressed out, struggling to process your emotions, or difficulty feeling fulfilled, I would be honoured to walk alongside you as you take the first steps to heal and grow. Whether you have experienced a recent trauma or life event that has brought you pain, or altered the path you were walking on. Or, perhaps you have been struggling for a while to overcome anxious feelings and sadness. Therapy is a place to discover a new way of being in the world.
Welcome! Taking the first step in a journey towards wellness is often the toughest part. If you are feeling overwhelmed, stressed out, struggling to process your emotions, or difficulty feeling fulfilled, I would be honoured to walk alongside you as you take the first steps to heal and grow. Whether you have experienced a recent trauma or life event that has brought you pain, or altered the path you were walking on. Or, perhaps you have been struggling for a while to overcome anxious feelings and sadness. Therapy is a place to discover a new way of being in the world.
(289) 796-8019 View (289) 796-8019
Photo of Claire Salisbury, Registered Psychotherapist, MSc, RP, CCC
Claire Salisbury
Registered Psychotherapist, MSc, RP, CCC
Online Only
I specialize in the area of gender identity. My practice focuses on providing psychotherapy for trans, non-binary and gender questioning individuals. This includes working with adults, teens and children to help navigate a potential social and medical transition. My goals are to help you develop a greater self-understanding and to provide the mental health tools necessary to support you in piloting your own journey toward living as your authentic self. I also provide psychoeducation and support for family members (parents, siblings, partners) who may be struggling with a loved one's gender exploration and (potential) transition.
I specialize in the area of gender identity. My practice focuses on providing psychotherapy for trans, non-binary and gender questioning individuals. This includes working with adults, teens and children to help navigate a potential social and medical transition. My goals are to help you develop a greater self-understanding and to provide the mental health tools necessary to support you in piloting your own journey toward living as your authentic self. I also provide psychoeducation and support for family members (parents, siblings, partners) who may be struggling with a loved one's gender exploration and (potential) transition.
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Photo of Samara Liu, Registered Psychotherapist
Samara Liu
Registered Psychotherapist
Serves Area
So many of us have learned to shut down emotions in order to carry on. You may have noticed that this can only last so long. You do not need to have a mental health diagnosis in order to access therapy. All that is needed is the desire for personal and relational growth. We heal via safe re-connection with other humans - your story deserves to be listened to.
So many of us have learned to shut down emotions in order to carry on. You may have noticed that this can only last so long. You do not need to have a mental health diagnosis in order to access therapy. All that is needed is the desire for personal and relational growth. We heal via safe re-connection with other humans - your story deserves to be listened to.
(226) 271-7692 View (226) 271-7692
Photo of Janice Frizzell, Registered Social Worker, MSW, RSW
Janice Frizzell
Registered Social Worker, MSW, RSW
1 Endorsed
Serves Area
Counselling is an opportunity for you to explore your feelings, thoughts and behaviours as you process through the difficult and sometimes painful things in life, be it coping with major life challenges or childhood trauma, dealing with mental health or addictions, working through grief and loss, or simply desiring greater personal awareness. Reaching out for support takes courage. I offer a safe, confidential and caring environment and will work collaboratively with you to fulfill your personal goals for therapy.
Counselling is an opportunity for you to explore your feelings, thoughts and behaviours as you process through the difficult and sometimes painful things in life, be it coping with major life challenges or childhood trauma, dealing with mental health or addictions, working through grief and loss, or simply desiring greater personal awareness. Reaching out for support takes courage. I offer a safe, confidential and caring environment and will work collaboratively with you to fulfill your personal goals for therapy.
(226) 798-0910 View (226) 798-0910
Photo of Amy Lister - Amy Lister Psychotherapy, RP, DTATI, PCC, OCT
Amy Lister Psychotherapy
Verified Verified
3 Endorsed
Serves Area
Waitlist for new clients
I support individuals and caregivers navigating transitions across the lifespan - whether it be changing health, relationship status, job role, or experiencing loss - I offer psychotherapy and art therapy to support you to find steady ground in these challenging times. I will meet you wherever you are at and we can co-create a pathway that holds you in feeling reconnected, renewed and resourced while navigating transitions, making decisions, and moving forward - in your own way, at your own pace.
I support individuals and caregivers navigating transitions across the lifespan - whether it be changing health, relationship status, job role, or experiencing loss - I offer psychotherapy and art therapy to support you to find steady ground in these challenging times. I will meet you wherever you are at and we can co-create a pathway that holds you in feeling reconnected, renewed and resourced while navigating transitions, making decisions, and moving forward - in your own way, at your own pace.
(437) 800-0395 View (437) 800-0395
Photo of Carly Moulton, Registered Psychotherapist, MACP, HBSc
Carly Moulton
Registered Psychotherapist, MACP, HBSc
4 Endorsed
Serves Area
Not accepting new clients
People seek psychotherapy for various reasons, whether it be finding a solution or just having an opportunity to speak to someone. At its core, psychotherapy provides a supportive and confidential space where individuals can explore their thoughts, emotions, behaviours, and relationships. I approach therapy better understanding one's inner child. Understanding, reconnecting, and healing those emotional wounds from our childhood that will allow us to better understand and manage our current behaviours and emotional distress in order to empower ourselves in personal growth and emotional healing.
People seek psychotherapy for various reasons, whether it be finding a solution or just having an opportunity to speak to someone. At its core, psychotherapy provides a supportive and confidential space where individuals can explore their thoughts, emotions, behaviours, and relationships. I approach therapy better understanding one's inner child. Understanding, reconnecting, and healing those emotional wounds from our childhood that will allow us to better understand and manage our current behaviours and emotional distress in order to empower ourselves in personal growth and emotional healing.
(226) 400-4532 View (226) 400-4532
Photo of Brianna Talbot, Registered Psychotherapist (Qualifying), RP(Q)
Brianna Talbot
Registered Psychotherapist (Qualifying), RP(Q)
1 Endorsed
Online Only
Welcome! I support children, youth, young adults, and parents who are navigating challenges such as anxiety, depression, difficulties with emotional regulation, and the impacts of trauma. Many of the individuals and families I work with feel overwhelmed and are looking for a safe, supportive space to express themselves and explore new ways of coping. Whether you’re seeking tools to better manage your own emotions or guidance in supporting your child, my goal is to help you build resilience, gain a greater sense of control, and move toward healing from past experiences.
Welcome! I support children, youth, young adults, and parents who are navigating challenges such as anxiety, depression, difficulties with emotional regulation, and the impacts of trauma. Many of the individuals and families I work with feel overwhelmed and are looking for a safe, supportive space to express themselves and explore new ways of coping. Whether you’re seeking tools to better manage your own emotions or guidance in supporting your child, my goal is to help you build resilience, gain a greater sense of control, and move toward healing from past experiences.
(226) 457-6959 View (226) 457-6959
Photo of May Tettero - Saugeen Counselling & Psychotherapy, Registered Social Worker, MSW, RSW
Saugeen Counselling & Psychotherapy
Registered Social Worker, MSW, RSW
Serves Area
You are a good, kind person who struggles with situations that cause you confusion and pain. Perhaps you are a parent concerned about your child or teen's behaviours and moods. Maybe you are struggling with feeling down, anxious or inadequate. Or there is conflict and distance in your relationship that is causing you concern. Therapy is an effective way to overcome difficulties with emotions, thoughts and relationships. Sometimes the hardest relationship is with ourselves. Therapy can help you bounce back, increase your joy, and create healthy connections with the people you love.
You are a good, kind person who struggles with situations that cause you confusion and pain. Perhaps you are a parent concerned about your child or teen's behaviours and moods. Maybe you are struggling with feeling down, anxious or inadequate. Or there is conflict and distance in your relationship that is causing you concern. Therapy is an effective way to overcome difficulties with emotions, thoughts and relationships. Sometimes the hardest relationship is with ourselves. Therapy can help you bounce back, increase your joy, and create healthy connections with the people you love.
(226) 270-7960 View (226) 270-7960

More Therapists Nearby

Photo of Allie Farrell, Registered Psychotherapist, MACP, BEd, H BA
Allie Farrell
Registered Psychotherapist, MACP, BEd, H BA
6 Endorsed
Serves Area
Accepting new clients! Are you struggling with overwhelm or anxiety? Do you have ADHD or suspect you have it? Do you feel constantly stressed out and overwhelmed? Do you have past trauma that you are struggling to process that is it impacting your mood and behaviour? Do you feel constantly stressed, and burnt out? Do you consistently prioritise others’ needs before your own? Are you exhausted by your day-to-day life? Do you ever wonder if life should feel calmer? Happier? I understand how the demands of modern life can leave you feeling exhausted, unorganised, inferior, and stressed.
Accepting new clients! Are you struggling with overwhelm or anxiety? Do you have ADHD or suspect you have it? Do you feel constantly stressed out and overwhelmed? Do you have past trauma that you are struggling to process that is it impacting your mood and behaviour? Do you feel constantly stressed, and burnt out? Do you consistently prioritise others’ needs before your own? Are you exhausted by your day-to-day life? Do you ever wonder if life should feel calmer? Happier? I understand how the demands of modern life can leave you feeling exhausted, unorganised, inferior, and stressed.
(289) 804-8178 View (289) 804-8178
Photo of Kornelia Anna Hawrylewicz, Registered Psychotherapist, MA, CCC, RP
Kornelia Anna Hawrylewicz
Registered Psychotherapist, MA, CCC, RP
4 Endorsed
Serves Area
Welcome! Let me start out by telling you what I tell all my potential clients: Therapy is such an individual process and so much of it has to do with finding the right therapist. Many of us have similar training and areas of expertise but we all differ in personality. I want to use this space here to give you an idea of my vibe and approach. I’m a little quirky with a gentle approach and strong ability to challenge you and explore with you. I can sit with you in heavy spaces, difficult feelings, and complex thoughts.
Welcome! Let me start out by telling you what I tell all my potential clients: Therapy is such an individual process and so much of it has to do with finding the right therapist. Many of us have similar training and areas of expertise but we all differ in personality. I want to use this space here to give you an idea of my vibe and approach. I’m a little quirky with a gentle approach and strong ability to challenge you and explore with you. I can sit with you in heavy spaces, difficult feelings, and complex thoughts.
(289) 207-7654 View (289) 207-7654
Photo of Iqra Jalal, Registered Psychotherapist (Qualifying), MPsy
Iqra Jalal
Registered Psychotherapist (Qualifying), MPsy
1 Endorsed
Serves Area
As an immigrant Pakistani woman, I recognize how difficult it can be to seek help for issues you believe others don't understand. Cultural expectations, societal pressures and religious intimidation can sometimes make it even harder to take that first step. Navigating grief, childhood interactions that trouble you, parental pressures, marriage, struggles at school, everyday anxiety or any other life-altering event can be difficult as it is, but definitely harder for people of colour. I want you to know that reaching out for support is a brave and empowering choice you are about to make.
As an immigrant Pakistani woman, I recognize how difficult it can be to seek help for issues you believe others don't understand. Cultural expectations, societal pressures and religious intimidation can sometimes make it even harder to take that first step. Navigating grief, childhood interactions that trouble you, parental pressures, marriage, struggles at school, everyday anxiety or any other life-altering event can be difficult as it is, but definitely harder for people of colour. I want you to know that reaching out for support is a brave and empowering choice you are about to make.
(289) 723-1614 View (289) 723-1614
Photo of Stevee Nunn - Blue Harbour Therapy, Registered Psychotherapist, BASc, RP, EMDR Ct
Blue Harbour Therapy
Registered Psychotherapist, BASc, RP, EMDR Ct
2 Endorsed
Serves Area
Are you feeling overwhelmed? Is the burden on your mind too much to bear on your own? Search no more, contact me today, and let's share the load. Through providing compassionate and client-centered care, my goal is to assist you in relieving some of life's pressures. EMDR Certified
Are you feeling overwhelmed? Is the burden on your mind too much to bear on your own? Search no more, contact me today, and let's share the load. Through providing compassionate and client-centered care, my goal is to assist you in relieving some of life's pressures. EMDR Certified
(705) 809-3481 View (705) 809-3481
Photo of Lindsay Shapiro, Registered Social Worker, MSW, RSW, RHN
Lindsay Shapiro
Registered Social Worker, MSW, RSW, RHN
Serves Area
Lindsay Shapiro is a registered Social Worker and a Registered holistic Nutritionist who has worked in the field of Health and Mental Health for the last 15 years. Lindsay's experience includes working at The Center for Addictions and Mental Health in Toronto, Bellwood Health Services, Homewood Health Services and The Canadian Mental Health Association in Orangeville. Lindsay has a vast amount of experience in working with individuals, couples and teenagers with a wide array of issues. Lindsay works with individuals and couples using evidence based practice, tools and strategies to help clients achieve their goals
Lindsay Shapiro is a registered Social Worker and a Registered holistic Nutritionist who has worked in the field of Health and Mental Health for the last 15 years. Lindsay's experience includes working at The Center for Addictions and Mental Health in Toronto, Bellwood Health Services, Homewood Health Services and The Canadian Mental Health Association in Orangeville. Lindsay has a vast amount of experience in working with individuals, couples and teenagers with a wide array of issues. Lindsay works with individuals and couples using evidence based practice, tools and strategies to help clients achieve their goals
(855) 861-1334 View (855) 861-1334
Photo of Michelle L Williams - Evolve+Shift Therapy - Michelle Williams, MSW, RSW, Registered Social Worker, MSW, RSW
Evolve+Shift Therapy - Michelle Williams, MSW, RSW
Registered Social Worker, MSW, RSW
Online Only
I am aware of how social and structural systems affect our mood, capacity, self-esteem, and emotional and physical well-being. My approach is one of deep engagement and inclusion; I acknowledge differences in order to understand the complex challenges of navigating a world that can often be dehumanizing. I work with individuals struggling with anxiety, workplace stress, intrusive thoughts, and grief. If you are a couple challenged with poor communication, lack of trust and co-dependency, I provide strategies to improve relational breakdown and increase relationship satisfaction.
I am aware of how social and structural systems affect our mood, capacity, self-esteem, and emotional and physical well-being. My approach is one of deep engagement and inclusion; I acknowledge differences in order to understand the complex challenges of navigating a world that can often be dehumanizing. I work with individuals struggling with anxiety, workplace stress, intrusive thoughts, and grief. If you are a couple challenged with poor communication, lack of trust and co-dependency, I provide strategies to improve relational breakdown and increase relationship satisfaction.
(249) 505-4981 View (249) 505-4981
Photo of Alicia Lawson, Registered Psychotherapist, RP
Alicia Lawson
Registered Psychotherapist, RP
1 Endorsed
Owen Sound, ON N4K
“Finding yourself is not really how it works. You aren’t a ten-dollar bill in last winter’s coat pocket. You are also not lost. Your true self is right there, buried under cultural conditioning, other people’s opinions, and inaccurate conclusions you drew as a child and adult that became your beliefs about who you are. ‘Finding yourself’ is actually returning to yourself. An unlearning, an excavation, a remembering who you were before the world got its hands on you.” Emily McDowell
“Finding yourself is not really how it works. You aren’t a ten-dollar bill in last winter’s coat pocket. You are also not lost. Your true self is right there, buried under cultural conditioning, other people’s opinions, and inaccurate conclusions you drew as a child and adult that became your beliefs about who you are. ‘Finding yourself’ is actually returning to yourself. An unlearning, an excavation, a remembering who you were before the world got its hands on you.” Emily McDowell
(226) 210-0182 View (226) 210-0182
Photo of Lisa Young, Registered Psychotherapist, MA, MAVCS
Lisa Young
Registered Psychotherapist, MA, MAVCS
Thornbury, ON N0H
Each of us traverses a landscape unique to ourselves, and there are times when loss, grief, anxiety, depression, and low motivation overtake our robustness, sense of purpose & peace of mind. Sometimes, those issues can intersect with bullying, abuse, accident, illness, relationship upsets, and online or in-person bullying that can further chip away at our right to ease and inner coherence at a time when the world around us is already filled with confusion and difficulty. At these times, a warm, practical and receptive therapeutic experience can help us make meaning and reclaim calm.
Each of us traverses a landscape unique to ourselves, and there are times when loss, grief, anxiety, depression, and low motivation overtake our robustness, sense of purpose & peace of mind. Sometimes, those issues can intersect with bullying, abuse, accident, illness, relationship upsets, and online or in-person bullying that can further chip away at our right to ease and inner coherence at a time when the world around us is already filled with confusion and difficulty. At these times, a warm, practical and receptive therapeutic experience can help us make meaning and reclaim calm.
(226) 457-5160 View (226) 457-5160
Photo of Calvin David McConnell - Real Talk Therapy, Registered Social Worker, BMT, MSW, RSW
Real Talk Therapy
Registered Social Worker, BMT, MSW, RSW
Serves Area
Real Talk Therapy comes from my real life experiences on the floors of hospitals, agencies and treatment centres. This background has helped to create a 20 year+ private practice that is grounded, direct and well informed. Although my Master's degree in Clinical Social Work (MSW) has been a great foundation, my interest has always been about the art and delivery of a great counselling experience. To that end I offer you a safe place to explore, express and experience your next steps. My ten years as a frontline therapist on the PTSD program at Homewood Health Centre in Guelph is a solid rescource of experience.
Real Talk Therapy comes from my real life experiences on the floors of hospitals, agencies and treatment centres. This background has helped to create a 20 year+ private practice that is grounded, direct and well informed. Although my Master's degree in Clinical Social Work (MSW) has been a great foundation, my interest has always been about the art and delivery of a great counselling experience. To that end I offer you a safe place to explore, express and experience your next steps. My ten years as a frontline therapist on the PTSD program at Homewood Health Centre in Guelph is a solid rescource of experience.
(705) 243-9211 View (705) 243-9211
Photo of Faye Moreau - Faye Moreau - Trauma & Mood Disorder Therapist, Registered Psychotherapist (Qualifying), BA Hons, MACP
Faye Moreau - Trauma & Mood Disorder Therapist
Registered Psychotherapist (Qualifying), BA Hons, MACP
1 Endorsed
Meaford, ON N4L
Some days feel like you're drowning in emotions you can’t explain - anger that comes out of nowhere, shame that lingers long after the moment has passed, or fear that keeps you stuck in the same painful cycles. Maybe you’ve used substances to numb the pain or quiet your thoughts, only to find yourself feeling worse. Maybe you’re someone who holds it together all day but unravels at night. You want to feel in control, but instead, you’re caught in loops of self-blame, emotional shutdowns, or impulsive decisions. Maybe your relationships are suffering; you're either pushing people away or clinging to the hope they'll stay.
Some days feel like you're drowning in emotions you can’t explain - anger that comes out of nowhere, shame that lingers long after the moment has passed, or fear that keeps you stuck in the same painful cycles. Maybe you’ve used substances to numb the pain or quiet your thoughts, only to find yourself feeling worse. Maybe you’re someone who holds it together all day but unravels at night. You want to feel in control, but instead, you’re caught in loops of self-blame, emotional shutdowns, or impulsive decisions. Maybe your relationships are suffering; you're either pushing people away or clinging to the hope they'll stay.
(226) 641-6509 View (226) 641-6509
Photo of Matthew Lago, Registered Social Worker, MSW, BA, RSW
Matthew Lago
Registered Social Worker, MSW, BA, RSW
Serves Area
Welcome! The three main values within my work are connection, empathy, and safety. Connection allows relationships to grow, empathy shows the client that they are being heard and supported, and safety allows a space to share without judgement. I have significant training in Cognitive Behavioural Therapy and use an evidence-based approach for concerns related to Anxiety , Depression, Obsessive Compulsive Disorder, Specific Phobias, and PTSD.
Welcome! The three main values within my work are connection, empathy, and safety. Connection allows relationships to grow, empathy shows the client that they are being heard and supported, and safety allows a space to share without judgement. I have significant training in Cognitive Behavioural Therapy and use an evidence-based approach for concerns related to Anxiety , Depression, Obsessive Compulsive Disorder, Specific Phobias, and PTSD.
(888) 340-4325 View (888) 340-4325

See more therapy options for Markdale

How does your Counsellor compare?

Number of Counsellors in Markdale, ON

< 10

Counsellors in Markdale, ON who prioritize treating:

78% Relationship Issues
78% Anxiety
67% Depression
67% Trauma and PTSD
67% Coping Skills
67% Life Transitions
56% Grief

Average years in practice

6 Years

Top 3 insurances accepted

50% Other
25% ComPsych
25% Blue Cross

How Counsellors in Markdale, ON see their clients

56% In Person and Online
44% Online Only

Gender breakdown

78% Female
22% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Markdale?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.