Therapists in Edmonton, AB

Hey! I'm Christopher, a Registered Provisional Psychologist. I work with teens, adults, couples and families dealing with a variety of concerns. I value flexibility, accountability and fun. I strive to meet you wherever you are in life's journey, whether you wish to dive deep and wade through the darkness or if you just want a tune up and need some immediate relief. I aim to hold you accountable to your goals, hopes, and dreams in our work together. Lastly, I believe the journey is about progress (no matter how small) over perfection, which can be made a lot smoother when we are able to exhale and share a few laughs along the way.

You struggle to feel like you're good enough. No matter how hard you try it feels like you don't measure up and you're always falling short. It's hard to find a space where you can truly belong and be yourself. Sometimes you feel overwhelmed by your life and relationships. Other times you feel completely hopeless. You are ready to let go of the belief that you were never good enough and begin to feel comfortable being yourself. Therapy can be a space where you can show up just as you are and learn to love yourself. It's your time to take off the masks, let go of the pressure, and begin to connect with your true self.

Therapy is a unique and individual journey that requires trust, honesty, and authenticity at its core from day one. I strive for all these qualities with clients and to foster successful healing and growth that addresses your current mental health challenges and in the pursuit of long-term sustainable mental health and wellness. My clinical practice is grounded in an anti-oppressive, trauma informed, anti-racism, and social justice foundation, and I specialize in individual therapy with adolescents (ages 12-19) and adults of all ages.

There are times when we feel like we are looking for something. Something is missing in ourselves; in our lives. We feel alone in our problems. We feel like we're not enough. We want to show who we really are but we're afraid. Finding a way through starts with being curious about ourselves; about others; about life. We can feel fully present in our lives when we tune in to our own attachment needs and those of the people we love. Two Psychologists, Brea Malacad and Paul Berg, have created this new private practice in Edmonton emphasizing this need for connection and attachment.

I am a doctoral psychologist with 18 yrs experience helping the public with general life challenges, including depression, anxiety, relationship issues, and stress. My specialties are burnout, traumas, PTSD, and workplace health issues, with training in EMDR, Prolonged Exposure, Cognitive Processing Therapy, and Ex-Rp. I also provide psychological assessment for employment concerns. Recently, I've founded Mindspring Psychology Associates Inc., to increase availability to counselling services, within a team of local Psychologists dedicated to ethical, outcome-informed, and evidenced-based practices.

Are you struggling with emotional distress from childhood trauma, stressful relationships with parents, unhealthy past relationships ? Would you describe yourself as a "people pleaser"? Do you experience anxiety, difficulties setting boundaries and problems forming healthy relationships? Do you find yourselves in relationship patterns that are not "good" for you? Are you seeking to heal and learn skills to nurture healthy connections with yourself and others?

I am committed to providing safe space within which clients can feel free to be honest about themselves, their struggles, and their questions. I believe clients deserve to understood holistically as physical, psychological, social, and spiritual beings and to be supported as they navigate the messy interplay between these dimensions of their lives. I find joy in helping clients see themselves and their circumstances in a new light, learn to recognize and trust the strength already resident within themselves, find new ways of relating to the past, present, and future, and gain a greater sense of freedom and fulfillment in daily life.

Matt Shandro has worked as a registered psychologist in the province of Alberta since 2009. He provides counselling and psychotherapy to teens, adults, couples, families and groups.

Good psychologists devote ample time to listening to and helping their clients. No one should have to feel like they are making an elevator pitch when they see their therapist. I offer longer sessions which allow for deeper discussions and help that is personalized to your lived experience, strengths, and culture. My approach is calming, caring, insightful, and creative, and I'm also trained to discuss topics that some psychologists don't have the comfort or cultural knowledge to address. Together, let's start building a way forward free from struggle with negative emotions and towards a more meaningful and fulfilling life!

My goal is to help every client thrive emotionally, psychologically, and intellectually. I am equally as interested to hear a client’s story of trauma, loss, regret, loneliness, and difficult family dynamics, as I am to listen about times filled with purpose, hope, and happiness. I pay close attention to what is said, in addition to what is left unsaid, to uncover patterns of core beliefs.

I am keen to work with individuals interested in personal development, and dealing head-on with obstacles to that development. There is likely some awareness of what those obstacles might be, because the individual is encountering difficulties in relationships to self and/or others, in role functioning, or in comfort and enjoyment with life. Insight and self-understanding are sought, and there is an interest in clarifying how past history might be implicated in current issues. There may also be a degree of frustration in terms of recognizing emotions or appreciating opposing poles of specific conflicts. Motivation to work is key.

In my practice I see a wide range of clients: adults, teens, children, adults who have experienced developmental traumas [sexual, physical & emotional abuse] (often in the context of their own dysfunctional family of origin), clients with PTSD, couples who are seeking to strengthen their relationship, families looking for new ways to resolve old problems, and individuals who keep repeating the past. Depending on the presenting problem and a client's history, I often integrate EMDR Therapy and Gestalt Therapy and/or Structural Family Therapy. Online counselling is now available to residents of Alberta.

I specialize in helping people who experience depression, anxiety, low self-confidence, and painful feelings in current or past significant relationships. My work involves assisting people to make sense of their emotional reactions and supporting them to use this information to make wise decisions for their life. At other times, I help people alleviate their painful emotions by using techniques that change unhelpful emotion states to more invigorating emotion states. I believe in practicing as a culturally competent therapist, striving to be knowledgeable, open and respectful of the cultural beliefs and practices of all people.

Connection is a deep bond in which you develop awareness between yourself and the external world. Through this awareness, your identity as well as the ability to comprehend and communicate with others evolves. As you continue to develop and make more meaningful connections, the more grounded you may feel, in who you are and how you interact with the world. However, there are many of you that have experienced unhealthy or toxic connections with yourself or others. As a result, you may feel like disconnecting and withdrawing is the safest decision to make.

My main priority when working with clients is to help them achieve positive change and reach their goals. I strongly believe in a collaborative approach to counseling, where I empower my clients to actively participate in their transformative journey. Together, we strive to deeply understand their personal stories, experiences, and the importance of their goals. During each session, my goal is to be my authentic self, creating a warm and secure atmosphere. This encourages clients to freely share their stories and ensures their voices are truly heard.

Supporting others begins with the presence of a safe space of openness and acceptance that facilitates a client’s innate yearning for healing, growth, and self actualization. My own journey has led me to the joy, mystery, and wonder of self discovery, the healing experience of healthy relationships, and finding meaning and purpose in life. The enjoyment in my work as a therapist comes from guiding clients on their journey to discover what brings them joy and to help them reconnect to their inner resources – their strengths, wholeness, peace, deeper nature, and internal guidance and wisdom.

Available evenings and weekends. I take a person centred approach, believing that every client is different and therefore match my approach to where they are on their journey towards health and wellness. I believe in working from the client's point of reference and building strengths and capacities. As a Registered Psychologist with the College of Alberta Psychologists I have worked with a variety of different clients: individuals, couples, and families, I particularly enjoy working with the dynamics of a couple, I also enjoy working with men's mental health issues and depression.

I developed a keen interest in medically related problems and their psychological impact. I enjoy working with individuals, couples and families. I do not restrict myself to one specific type of client. As a Psychologist, want to help them cope with the diagnosis and work with them throughout their treatment.

I am a registered psychologist working in Edmonton. I work primarily with individual adults and couples, but I have experience with children, and families as well. I have over 6 years experience working with complex clients with complex problems and I have provided mentorship and supervision to student therapists. My main areas of focus are identity, depression, anxiety, trauma and sexual issues (sexual abuse & trauma, sexual identity & orientation, intimacy issues, and sexual disorders).