Therapists in Beverly Hills, CA

Photo of Jonathan Westman, Psychologist in Beverly Hills, CA
Jonathan Westman
Psychologist, PhD
Verified Verified
1 Endorsed
Beverly Hills, CA 90210
I am a licensed clinical psychologist based in Beverly Hills and serving clients across California. I believe in creating an environment of openness, acceptance, and curiosity, where you can voice your doubts and your fears, while feeling empowered to move forward. I will give you tools to make meaningful changes in your life, and support you as you navigate challenges along your path to change. I use modern, evidence-based practices to treat adolescents and adults. I value each client’s cultural identity and lived experience, and will customize treatment to meet your specific needs.
I am a licensed clinical psychologist based in Beverly Hills and serving clients across California. I believe in creating an environment of openness, acceptance, and curiosity, where you can voice your doubts and your fears, while feeling empowered to move forward. I will give you tools to make meaningful changes in your life, and support you as you navigate challenges along your path to change. I use modern, evidence-based practices to treat adolescents and adults. I value each client’s cultural identity and lived experience, and will customize treatment to meet your specific needs.
(310) 706-2712 View (310) 706-2712
Photo of Cecily Krumholz Kaballo, Psychologist in Beverly Hills, CA
Cecily Krumholz Kaballo
Psychologist, PsyD, MA
Verified Verified
Beverly Hills, CA 90211
As a parent and psychologist, I understand the unique challenges that many are currently facing. Nourish and Flourish Clinic is supportive environment to heal, grow, and gain insight. Our practice recognizes and honors that everyone is unique and can benefit from their own pace and process throughout therapy. Dr. Kaballo’s approach is warm and collaborative, with an emphasis on building a strong therapeutic alliance and clearly identifying client’s short and long term goals. She provides an eclectic range of evidence-based approaches that can be tailored for each individual.
As a parent and psychologist, I understand the unique challenges that many are currently facing. Nourish and Flourish Clinic is supportive environment to heal, grow, and gain insight. Our practice recognizes and honors that everyone is unique and can benefit from their own pace and process throughout therapy. Dr. Kaballo’s approach is warm and collaborative, with an emphasis on building a strong therapeutic alliance and clearly identifying client’s short and long term goals. She provides an eclectic range of evidence-based approaches that can be tailored for each individual.
(424) 396-6213 View (424) 396-6213
Photo of Stephanie Marie Davino, Marriage & Family Therapist Associate in Beverly Hills, CA
Stephanie Marie Davino
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Beverly Hills, CA 90212
Stephanie specializes in couples work, integrating Imago Relationship Therapy (IRT) with Family Systems Theory and Emotion-Focused Therapy (EFT). She has helped couples in the areas of effective communication, trust-building and infidelity recovery, enhanced sex life, co-parenting, and creating a more meaningful connection. Her approach is both LGBTQIA affirmative and sex positive. She also works with individuals from a wide range of cultural and life-stage backgrounds assisting with challenges including anxiety, depression, relationship struggles, grief and loss, identity exploration, sexual challenges, women’s issues, and trauma.
Stephanie specializes in couples work, integrating Imago Relationship Therapy (IRT) with Family Systems Theory and Emotion-Focused Therapy (EFT). She has helped couples in the areas of effective communication, trust-building and infidelity recovery, enhanced sex life, co-parenting, and creating a more meaningful connection. Her approach is both LGBTQIA affirmative and sex positive. She also works with individuals from a wide range of cultural and life-stage backgrounds assisting with challenges including anxiety, depression, relationship struggles, grief and loss, identity exploration, sexual challenges, women’s issues, and trauma.
(323) 577-6730 View (323) 577-6730
Photo of Lisa Waldman, LCSW, MPH, Clinical Social Work/Therapist in Beverly Hills, CA
Lisa Waldman, LCSW, MPH
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
Beverly Hills, CA 90212
Seeking help is a sign of self-awareness & readiness for change. Perhaps you're feeling out control with emotional pain, behavior, or relationships. You may be dealing with chronic health issues involving physical pain & psychological symptoms. As a therapist, health educator, pain specialist for 30 + yrs, I offer compassion & collaboration to help you overcome unhealthy patterns, depression, anxiety, somatic (pain) symptoms, poor self-image, or grief in a safe and nonjudgmental space. Together we will explore the root causes of symptoms, help you identify counterproductive patterns and develop healthy new healthy coping strategies.
Seeking help is a sign of self-awareness & readiness for change. Perhaps you're feeling out control with emotional pain, behavior, or relationships. You may be dealing with chronic health issues involving physical pain & psychological symptoms. As a therapist, health educator, pain specialist for 30 + yrs, I offer compassion & collaboration to help you overcome unhealthy patterns, depression, anxiety, somatic (pain) symptoms, poor self-image, or grief in a safe and nonjudgmental space. Together we will explore the root causes of symptoms, help you identify counterproductive patterns and develop healthy new healthy coping strategies.
(424) 888-7826 View (424) 888-7826
Photo of Cynthia A. Levy, Psychologist in Beverly Hills, CA
Cynthia A. Levy
Psychologist, PsyD
Verified Verified
Beverly Hills, CA 90212
I'm a licensed clinical psychologist who places greatest value in establishing an empathic, warm, & respectful environment (while modeling firm, healthy boundaries) for clients & their families. Over the last 7 years I've treated adults, children, teens, couples, families, & groups in a private practice setting. My strength-based, collaborative approach drawing on numerous techniques (CBT, DBT, Fam Systems, etc.) helps clients get the most from therapy & allows tailoring our work to your needs. When beneficial and appropriate, I work to foster a "team approach," encouraging good communication w/other members of a client's daily life (i.e. other practitioners/physicians, family, teachers, etc.).
I'm a licensed clinical psychologist who places greatest value in establishing an empathic, warm, & respectful environment (while modeling firm, healthy boundaries) for clients & their families. Over the last 7 years I've treated adults, children, teens, couples, families, & groups in a private practice setting. My strength-based, collaborative approach drawing on numerous techniques (CBT, DBT, Fam Systems, etc.) helps clients get the most from therapy & allows tailoring our work to your needs. When beneficial and appropriate, I work to foster a "team approach," encouraging good communication w/other members of a client's daily life (i.e. other practitioners/physicians, family, teachers, etc.).
(818) 962-6438 x101 View (818) 962-6438 x101
Photo of Susan C Stone, Marriage & Family Therapist in Beverly Hills, CA
Susan C Stone
Marriage & Family Therapist, MA, LMFT
Verified Verified
Beverly Hills, CA 90210  (Online Only)
I have had a successful and active practice for more than 30 years helping adults, families,couples, adolescents and children. While the treatment orientation I take is geared to the individual needs and issues of the client, I believe that an interactive and responsive relationship yields the most connection with the client and produces the most lasting results.
I have had a successful and active practice for more than 30 years helping adults, families,couples, adolescents and children. While the treatment orientation I take is geared to the individual needs and issues of the client, I believe that an interactive and responsive relationship yields the most connection with the client and produces the most lasting results.
(310) 737-8931 View (310) 737-8931
Photo of Dr. Jennifer A Boisvert, Psychologist in Beverly Hills, CA
Dr. Jennifer A Boisvert
Psychologist, PhD
Verified Verified
Beverly Hills, CA 90212  (Online Only)
I specialize in eating disorders and weight disorders in women and men of all ages. I am passionate about this specialty. My other specialties include body image issues, anxiety disorders, LGBT, gender and sexuality issues, mood disorders, trauma, grief and loss, health and wellness issues, relationship issues, and life transition issues. My unique background has included working with racially, ethnically, culturally, sexually and spiritually diverse individuals, including soldiers returning from combat with PTSD. I have a heart for alleviating human suffering, offering a safe, comfortable, welcoming space in which to explore painful experiences. I am sensitive, gentle, understanding and caring.
I specialize in eating disorders and weight disorders in women and men of all ages. I am passionate about this specialty. My other specialties include body image issues, anxiety disorders, LGBT, gender and sexuality issues, mood disorders, trauma, grief and loss, health and wellness issues, relationship issues, and life transition issues. My unique background has included working with racially, ethnically, culturally, sexually and spiritually diverse individuals, including soldiers returning from combat with PTSD. I have a heart for alleviating human suffering, offering a safe, comfortable, welcoming space in which to explore painful experiences. I am sensitive, gentle, understanding and caring.
(562) 606-1094 View (562) 606-1094
Photo of Mahshid Sara Moosavieh, Marriage & Family Therapist in Beverly Hills, CA
Mahshid Sara Moosavieh
Marriage & Family Therapist, MA, MFT
Verified Verified
Beverly Hills, CA 90210
Navigating through the world can be challenging and stressful so finding a therapist doesn't need to be another stressful task. My door is open to your questions, because ultimately this process is about a compassionate and collaborative relationship between you and I. My focus in therapy is helping you navigate through the obstacles you face and overcoming them one by one. Over the years I have been helping my clients finding joy and contentment by recognizing and utilizing their internal strength and the ability to control their lives. I look forward to hearing from you and moving forward to healing and happiness.
Navigating through the world can be challenging and stressful so finding a therapist doesn't need to be another stressful task. My door is open to your questions, because ultimately this process is about a compassionate and collaborative relationship between you and I. My focus in therapy is helping you navigate through the obstacles you face and overcoming them one by one. Over the years I have been helping my clients finding joy and contentment by recognizing and utilizing their internal strength and the ability to control their lives. I look forward to hearing from you and moving forward to healing and happiness.
(424) 625-3949 View (424) 625-3949
Photo of KD Farris, Pastoral Counselor in Beverly Hills, CA
KD Farris
Pastoral Counselor, PhD
Verified Verified
Beverly Hills, CA 90212
My roots as a therapist and healer have seeded over the past thirty-five years, bringing substance and depth to my one-on-one sessions with couples and individuals. During this time, I have maintained a private practice, which has always consisted of process-oriented consciousness work -- a means by which to enter safely and deeply into the inner landscape of the psyche for positive and real world change. My results-oriented approach to psychology is derived from the commitment to a conscious process and the intrapsychic relationship one can access when choosing to turn toward--and look at--oneself.
My roots as a therapist and healer have seeded over the past thirty-five years, bringing substance and depth to my one-on-one sessions with couples and individuals. During this time, I have maintained a private practice, which has always consisted of process-oriented consciousness work -- a means by which to enter safely and deeply into the inner landscape of the psyche for positive and real world change. My results-oriented approach to psychology is derived from the commitment to a conscious process and the intrapsychic relationship one can access when choosing to turn toward--and look at--oneself.
(310) 889-0677 View (310) 889-0677
Photo of Hillary Goldsher, Psychologist in Beverly Hills, CA
Hillary Goldsher
Psychologist, PsyD, MBA
Verified Verified
1 Endorsed
Beverly Hills, CA 90210
My work focuses on helping individuals achieve a level of clarity and consciousness in their lives that can create a sense of joy, groundedness and growth. Growth can take many forms in one's life: improved relationships, improved sense of well-being, enhanced sense of self, reduction of painful/unwanted symptoms, career success, etc. My approach focuses on understanding and uncovering what stands in the way of one's growth. This process lays the groundwork for reaching a place of greater fulfillment. I seek to explore issues from the past/present to provide insight into what motivates present feelings and behaviors.
My work focuses on helping individuals achieve a level of clarity and consciousness in their lives that can create a sense of joy, groundedness and growth. Growth can take many forms in one's life: improved relationships, improved sense of well-being, enhanced sense of self, reduction of painful/unwanted symptoms, career success, etc. My approach focuses on understanding and uncovering what stands in the way of one's growth. This process lays the groundwork for reaching a place of greater fulfillment. I seek to explore issues from the past/present to provide insight into what motivates present feelings and behaviors.
(424) 226-4551 View (424) 226-4551
Photo of Dr. Isabelle Lanser, Psychologist in Beverly Hills, CA
Dr. Isabelle Lanser
Psychologist, PhD
Verified Verified
Beverly Hills, CA 90210
My approach to therapy starts with creating a safe and supportive environment that celebrates and respects all identities and backgrounds. While I have experience working with a broad range of mental health conditions, my specialties are anxiety and mood disorders, eating disorders, reproductive and perinatal mental health, cannabis use disorders, OCD, and trauma. I believe that through authenticity, openness, and compassion, we can work together to face life's challenges and embrace its endless possibilities.
My approach to therapy starts with creating a safe and supportive environment that celebrates and respects all identities and backgrounds. While I have experience working with a broad range of mental health conditions, my specialties are anxiety and mood disorders, eating disorders, reproductive and perinatal mental health, cannabis use disorders, OCD, and trauma. I believe that through authenticity, openness, and compassion, we can work together to face life's challenges and embrace its endless possibilities.
(310) 803-9498 View (310) 803-9498
Photo of Shira M Hefter, Associate Clinical Social Worker in Beverly Hills, CA
Shira M Hefter
Associate Clinical Social Worker, ACSW
Verified Verified
Beverly Hills, CA 90210
You are a current or former dancer, gymnast or athlete. You have undergone intense training and competition. Now, you feel stuck. You feel high demands, yet you are afraid of your power. You want to be successful and notice that you fear failure. You may even fear success. Performance anxiety and overwhelm have gotten the best of you lately. Bullying/distrust with peers or coaches may be something you feel bogged down by. Because you’re a high achiever, you need extra love and support and wish to feel confident. However, relationships both in and outside of your craft feel unsubstantial.
You are a current or former dancer, gymnast or athlete. You have undergone intense training and competition. Now, you feel stuck. You feel high demands, yet you are afraid of your power. You want to be successful and notice that you fear failure. You may even fear success. Performance anxiety and overwhelm have gotten the best of you lately. Bullying/distrust with peers or coaches may be something you feel bogged down by. Because you’re a high achiever, you need extra love and support and wish to feel confident. However, relationships both in and outside of your craft feel unsubstantial.
(323) 370-0942 View (323) 370-0942
Photo of Jennifer Jasmin, Marriage & Family Therapist in Beverly Hills, CA
Jennifer Jasmin
Marriage & Family Therapist, LMFT
Verified Verified
Beverly Hills, CA 90210  (Online Only)
“You can’t stop the waves, but you can learn to surf.”  – Jon Kabat-Zinn In life, there are going to be things that you have no control over. Your only choices are to quit, adapt, or learn something from it. Which choice will you make? Learn to surf or stay out of the ocean?
“You can’t stop the waves, but you can learn to surf.”  – Jon Kabat-Zinn In life, there are going to be things that you have no control over. Your only choices are to quit, adapt, or learn something from it. Which choice will you make? Learn to surf or stay out of the ocean?
(310) 789-2014 View (310) 789-2014
Photo of Soheila Noorbakhsh Psy D, Marriage & Family Therapist in Beverly Hills, CA
Soheila Noorbakhsh Psy D
Marriage & Family Therapist, PsyD, MFT
Verified Verified
Beverly Hills, CA 90212
Sometimes many of us are faced with major challenges in life. We spend months if not years struggling with our confusion, not making sense of our fear, living with our depression, losing loved ones to our anger, dueling with our shame, and waking up with anxiety.Sometimes we feel so unsure of where to turn for help and who to talk to... I feel privileged to be in a profession dedicated to people on their challenging times. My top priority is the well being of my clients and their loved ones.
Sometimes many of us are faced with major challenges in life. We spend months if not years struggling with our confusion, not making sense of our fear, living with our depression, losing loved ones to our anger, dueling with our shame, and waking up with anxiety.Sometimes we feel so unsure of where to turn for help and who to talk to... I feel privileged to be in a profession dedicated to people on their challenging times. My top priority is the well being of my clients and their loved ones.
(310) 299-7999 View (310) 299-7999
Photo of Dana Kiesel, Psychologist in Beverly Hills, CA
Dana Kiesel
Psychologist, PhD
Verified Verified
Beverly Hills, CA 90212
My philosophy is to meet you, the client, where you are so that we can work together to help you to gain insight, self awareness and strength. We may look at patterns that have hindered you from achieving the success you desire in personal, family or work relationships. We will help you to find ways to change those patterns so that you are more comfortable with yourself and the choices that you make now. We will do all of this collaboratively and at a pace that is comfortable for you. I look forward to working with you!
My philosophy is to meet you, the client, where you are so that we can work together to help you to gain insight, self awareness and strength. We may look at patterns that have hindered you from achieving the success you desire in personal, family or work relationships. We will help you to find ways to change those patterns so that you are more comfortable with yourself and the choices that you make now. We will do all of this collaboratively and at a pace that is comfortable for you. I look forward to working with you!
(310) 845-6951 View (310) 845-6951
Photo of Janet Woznica, Psychologist in Beverly Hills, CA
Janet Woznica
Psychologist, PhD
Verified Verified
1 Endorsed
Beverly Hills, CA 90210  (Online Only)
Successful psychotherapy can have far-reaching benefits, providing a unique opportunity to make lasting changes leading to a richer, more fulfilling life. I am dedicated to helping others overcome obstacles, resolve conflicts, and live their lives to the fullest. I work collaboratively to provide insight and understanding to heal old wounds along with practical strategies to move forward. I offer hope, perspective, compassion, and practical tools to resolve both current and long-term conflicts and issues.
Successful psychotherapy can have far-reaching benefits, providing a unique opportunity to make lasting changes leading to a richer, more fulfilling life. I am dedicated to helping others overcome obstacles, resolve conflicts, and live their lives to the fullest. I work collaboratively to provide insight and understanding to heal old wounds along with practical strategies to move forward. I offer hope, perspective, compassion, and practical tools to resolve both current and long-term conflicts and issues.
(310) 923-7973 View (310) 923-7973
Photo of Sanaz Saeidian, Marriage & Family Therapist Associate in Beverly Hills, CA
Sanaz Saeidian
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
2 Endorsed
Beverly Hills, CA 90210  (Online Only)
Waitlist for new clients
I understand that each therapeutic journey is unique and that it takes courage to take steps towards gaining insight & clarity around your emotional and mental wellbeing. I tailor my approach based on your personal needs, values and preferences. I use a compassionate & trauma-informed approach to create a safe & supportive environment for you to develop inner strength & make meaningful changes in your life. We’ll work together to empower you with the tools you need to gain greater awareness into your past & help re-create your unique life story.
I understand that each therapeutic journey is unique and that it takes courage to take steps towards gaining insight & clarity around your emotional and mental wellbeing. I tailor my approach based on your personal needs, values and preferences. I use a compassionate & trauma-informed approach to create a safe & supportive environment for you to develop inner strength & make meaningful changes in your life. We’ll work together to empower you with the tools you need to gain greater awareness into your past & help re-create your unique life story.
(310) 861-2033 View (310) 861-2033
Photo of Marina Mendes, Counselor in Beverly Hills, CA
Marina Mendes
Counselor, APCC
Verified Verified
Beverly Hills, CA 90210  (Online Only)
Hi there - You are whole. You are worthy. You are welcome here. Therapy is a sacred space to hold all of life and the Self with deep reverence & compassion. Sometimes life feels overwhelming, scary, and messy. You don't have to walk through the fire alone. I work with young adults to explore their infinite complexities in support of coming home to the authentic Self. The therapeutic container is a place where all of you is welcome, witnessed, and accepted — just as you are.
Hi there - You are whole. You are worthy. You are welcome here. Therapy is a sacred space to hold all of life and the Self with deep reverence & compassion. Sometimes life feels overwhelming, scary, and messy. You don't have to walk through the fire alone. I work with young adults to explore their infinite complexities in support of coming home to the authentic Self. The therapeutic container is a place where all of you is welcome, witnessed, and accepted — just as you are.
(929) 305-1694 View (929) 305-1694
Photo of Rashel Keshmiri, Marriage & Family Therapist in Beverly Hills, CA
Rashel Keshmiri
Marriage & Family Therapist, MS, LMFT
Verified Verified
Beverly Hills, CA 90212
Thank you for considering therapy with me. I am looking forward in meeting you. You will find me to be flexible and sensitive. I enjoy helping individuals in achieving personal growth; in a caring & safe environment. Whether you are suffering from depression, anxiety, PTSD, trauma, grief/loss, sexual dysfunction, we can work together to resolve your issue and minimize your suffering. Your natural state of being is a gift and is what I work with in psychotherapy to bring out your hidden potentials to surface.
Thank you for considering therapy with me. I am looking forward in meeting you. You will find me to be flexible and sensitive. I enjoy helping individuals in achieving personal growth; in a caring & safe environment. Whether you are suffering from depression, anxiety, PTSD, trauma, grief/loss, sexual dysfunction, we can work together to resolve your issue and minimize your suffering. Your natural state of being is a gift and is what I work with in psychotherapy to bring out your hidden potentials to surface.
(310) 494-7019 View (310) 494-7019
Photo of CopeHouse Collective, Marriage & Family Therapist in Beverly Hills, CA
CopeHouse Collective
Marriage & Family Therapist
Verified Verified
Beverly Hills, CA 90210  (Online Only)
We are a group psychotherapy practice offering Telehealth therapy for California residents. Our team is made up of Licensed and Registered Associate Therapists with a variety of different specialties, training, strengths, styles, and identities.
We are a group psychotherapy practice offering Telehealth therapy for California residents. Our team is made up of Licensed and Registered Associate Therapists with a variety of different specialties, training, strengths, styles, and identities.
(424) 667-5824 View (424) 667-5824

See more therapy options for Beverly Hills

How does your Therapist compare?

Number of Therapists in Beverly Hills, CA

1,000+

Average cost per session

$200

Therapists in Beverly Hills, CA who prioritize treating:

93% Anxiety
88% Depression
86% Relationship Issues
76% Self Esteem
68% Trauma and PTSD
64% Grief
63% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

59% Aetna
48% Cigna and Evernorth
46% UnitedHealthcare UHC | UBH

How Therapists in Beverly Hills, CA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

73% Female
26% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Beverly Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.