Therapists in Rancho Park, CA

Photo of Penelope Starr-Karlin, Marriage & Family Therapist, PsyD, LMFT
Penelope Starr-Karlin
Marriage & Family Therapist, PsyD, LMFT
Serves Area
If you are seeking emotional support and growth after a catastrophe (including wildfire, floods, or climate change distress), or fear the future, I would like to introduce myself. I provide an informed, safe, deep, supportive and effective therapy to help understand and illuminate what has happened, and work toward growth and happiness. In these anxiety provoking times upheavals at international, national, and personal levels of our lives haunt us creating extra difficulty with relationships, decisions, or influence. You will find me experienced, warm, empathic, and responsive and experienced.
If you are seeking emotional support and growth after a catastrophe (including wildfire, floods, or climate change distress), or fear the future, I would like to introduce myself. I provide an informed, safe, deep, supportive and effective therapy to help understand and illuminate what has happened, and work toward growth and happiness. In these anxiety provoking times upheavals at international, national, and personal levels of our lives haunt us creating extra difficulty with relationships, decisions, or influence. You will find me experienced, warm, empathic, and responsive and experienced.
(424) 437-2490 View (424) 437-2490
Photo of Kate Beauchene, Licensed Professional Clinical Counselor, MA, LPC, LPCC
Kate Beauchene
Licensed Professional Clinical Counselor, MA, LPC, LPCC
Serves Area
Early life experiences shape us in powerful ways. I help patients understand current patterns in the context of their past, thus allowing for greater fluidity, flexibility, and ultimately satisfaction. My approach relies primarily on somatic and psychoanalytic frameworks with an emphasis on dreamwork.
Early life experiences shape us in powerful ways. I help patients understand current patterns in the context of their past, thus allowing for greater fluidity, flexibility, and ultimately satisfaction. My approach relies primarily on somatic and psychoanalytic frameworks with an emphasis on dreamwork.
(310) 879-5280 View (310) 879-5280
Photo of Jennifer Dodd, Marriage & Family Therapist, LMFT
Jennifer Dodd
Marriage & Family Therapist, LMFT
1 Endorsed
Serves Area
Waitlist for new clients
Our relationship with ourselves shapes every aspect of our well-being. Early trauma and disruptions in attachment can deeply affect how we relate to others and move through the world. I work with individuals experiencing the lasting effects of trauma, including depression, anxiety, addictions, somatic concerns, and feelings of emptiness or unworthiness. I also support those navigating challenges related to ADHD, helping them build insight, regulation, and a more compassionate relationship with themselves.
Our relationship with ourselves shapes every aspect of our well-being. Early trauma and disruptions in attachment can deeply affect how we relate to others and move through the world. I work with individuals experiencing the lasting effects of trauma, including depression, anxiety, addictions, somatic concerns, and feelings of emptiness or unworthiness. I also support those navigating challenges related to ADHD, helping them build insight, regulation, and a more compassionate relationship with themselves.
(310) 935-3052 View (310) 935-3052
Photo of Sepi Yashar, Psychologist, PsyD
Sepi Yashar
Psychologist, PsyD
3 Endorsed
Serves Area
I have extensive experience working with individuals, couples, and families struggling with addiction and mental health, specializing in approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. My counseling methods also include Narrative Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy. My approach is relationship-focused and strength-based, infused with a healthy dose of humor. I am dedicated to creating a supportive environment for my clients to thrive.
I have extensive experience working with individuals, couples, and families struggling with addiction and mental health, specializing in approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. My counseling methods also include Narrative Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy. My approach is relationship-focused and strength-based, infused with a healthy dose of humor. I am dedicated to creating a supportive environment for my clients to thrive.
(415) 727-8017 View (415) 727-8017
Photo of Ashley Pezeshkifar, Marriage & Family Therapist, LMFT, CPC, MA
Ashley Pezeshkifar
Marriage & Family Therapist, LMFT, CPC, MA
Serves Area
My work enables the client to become aware of emotions and resources as they learn techniques for self-management, communication & resourcefulness. Building emotional resilience is key towards achieving a balanced life. I work with the conscious & subconscious mind, while helping gain self-awareness to understand that self-limiting behaviors are caused by thoughts, feelings & beliefs of which you may be unaware. I help build awareness & empowerment during your journey. The motivations and process of therapy are unique to each individual. My practice includes work with individuals, couples, families, children, geriatrics, & groups.
My work enables the client to become aware of emotions and resources as they learn techniques for self-management, communication & resourcefulness. Building emotional resilience is key towards achieving a balanced life. I work with the conscious & subconscious mind, while helping gain self-awareness to understand that self-limiting behaviors are caused by thoughts, feelings & beliefs of which you may be unaware. I help build awareness & empowerment during your journey. The motivations and process of therapy are unique to each individual. My practice includes work with individuals, couples, families, children, geriatrics, & groups.
(424) 369-6133 View (424) 369-6133
Photo of Nick Holt - Nick Holt, LCSW, Clinical Social Work/Therapist, MSW, LCSW, A-CBT, BCD
Nick Holt, LCSW
Clinical Social Work/Therapist, MSW, LCSW, A-CBT, BCD
9 Endorsed
Serves Area
You're probably not falling apart. You're functioning — career, relationships, responsibilities met. And yet something is off. A quiet weight that doesn't lift. A distance between who you are in the world and how you actually feel inside. Most men I work with aren't in crisis. They're managing exceptionally well by every external measure. What's harder is knowing what you actually feel, asking for help before things get worse, and believing that what's happening inside you is worth paying attention to. It is.
You're probably not falling apart. You're functioning — career, relationships, responsibilities met. And yet something is off. A quiet weight that doesn't lift. A distance between who you are in the world and how you actually feel inside. Most men I work with aren't in crisis. They're managing exceptionally well by every external measure. What's harder is knowing what you actually feel, asking for help before things get worse, and believing that what's happening inside you is worth paying attention to. It is.
(310) 439-9144 View (310) 439-9144
Photo of Jordan Aura-Gullick, Clinical Social Work/Therapist, LCSW
Jordan Aura-Gullick
Clinical Social Work/Therapist, LCSW
Online Only
With warmth, empathy, and honesty, I strive to create an atmosphere of safety and trust. I understand that choosing a therapist is a difficult decision. Being a good match to your specific needs is important to me. Together we’ll identify your struggles and work toward your personal goals. I use a combination of cognitive behavioral therapy, mindfulness practice, and a psychodynamic approach to address your unique needs. My aim is to provide you with a nurturing environment for personal growth, healing, and self-transformation.
With warmth, empathy, and honesty, I strive to create an atmosphere of safety and trust. I understand that choosing a therapist is a difficult decision. Being a good match to your specific needs is important to me. Together we’ll identify your struggles and work toward your personal goals. I use a combination of cognitive behavioral therapy, mindfulness practice, and a psychodynamic approach to address your unique needs. My aim is to provide you with a nurturing environment for personal growth, healing, and self-transformation.
(213) 816-8727 View (213) 816-8727
Photo of Lories Khoury, Marriage & Family Therapist, LMFT
Lories Khoury
Marriage & Family Therapist, LMFT
Online Only
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) located in California. I have been practicing for 8 years. I focus on helping the person get the life they want to have. I have worked with a wide range of people as young as two years old to over 65. I want my clients to learn to advocate for themselves. I have a very active approach to treatment. The therapeutic approaches I take are a combination of ERP (Exposure with Response/Ritual Prevention), Solution focused, ACT (Acceptance and Commitment Therapy), and CBT(Cognitive Behavioral Therapy).
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) located in California. I have been practicing for 8 years. I focus on helping the person get the life they want to have. I have worked with a wide range of people as young as two years old to over 65. I want my clients to learn to advocate for themselves. I have a very active approach to treatment. The therapeutic approaches I take are a combination of ERP (Exposure with Response/Ritual Prevention), Solution focused, ACT (Acceptance and Commitment Therapy), and CBT(Cognitive Behavioral Therapy).
(213) 722-4309 View (213) 722-4309
Photo of Mike Endes, Marriage & Family Therapist, LMFT, MA
Mike Endes
Marriage & Family Therapist, LMFT, MA
Serves Area
Are you feeling lost? Struggling with your mental health or lost in addiction? I can help! I have had the pleasure of being in practice for over 9 years, working with clients to help them reach their objectives and goals for therapy. My passion is helping people rebuild relationships, resolve stress related to anxiety and depression, and rediscover the best version of themselves with renewed confidence.
Are you feeling lost? Struggling with your mental health or lost in addiction? I can help! I have had the pleasure of being in practice for over 9 years, working with clients to help them reach their objectives and goals for therapy. My passion is helping people rebuild relationships, resolve stress related to anxiety and depression, and rediscover the best version of themselves with renewed confidence.
(424) 417-6277 View (424) 417-6277
Photo of Jason Sackett, Clinical Social Work/Therapist, LCSW, PCC, CEAP
Jason Sackett
Clinical Social Work/Therapist, LCSW, PCC, CEAP
10 Endorsed
Serves Area
If past therapy attempts haven’t moved the needle, you found the right next stop. I’ve been doing this for 34 years, and therapists half my age still don't match my energy. I specialize in the world of work and how it wrecks your inner world. Anxiety, anger, conflict, and low confidence don’t stay at the office — they follow you like a stalker. I help people who are stuck — in their heads, in their jobs, in their relationships — get unstuck. I turn the tables on difficult people, eat abusive bosses for breakfast, and go toe-to-toe with the limiting thoughts that keep you playing small. Also, this is how I talk.
If past therapy attempts haven’t moved the needle, you found the right next stop. I’ve been doing this for 34 years, and therapists half my age still don't match my energy. I specialize in the world of work and how it wrecks your inner world. Anxiety, anger, conflict, and low confidence don’t stay at the office — they follow you like a stalker. I help people who are stuck — in their heads, in their jobs, in their relationships — get unstuck. I turn the tables on difficult people, eat abusive bosses for breakfast, and go toe-to-toe with the limiting thoughts that keep you playing small. Also, this is how I talk.
(213) 221-4783 View (213) 221-4783
Photo of Warren Culbreth, Marriage & Family Therapist Associate, MA, AMFT
Warren Culbreth
Marriage & Family Therapist Associate, MA, AMFT
Serves Area
Carl Jung, who helped lay the groundwork for modern-day psychotherapy once stated, “Until you make the unconscious conscious, it will direct your life and you will call it fate.” Entering into therapy is an opportunity to examine our deep-rooted thoughts, emotions and behaviors that compromise our sense of self. I look forward to helping you on this journey.
Carl Jung, who helped lay the groundwork for modern-day psychotherapy once stated, “Until you make the unconscious conscious, it will direct your life and you will call it fate.” Entering into therapy is an opportunity to examine our deep-rooted thoughts, emotions and behaviors that compromise our sense of self. I look forward to helping you on this journey.
(323) 863-8428 View (323) 863-8428
Photo of Ruth Avalos, Clinical Social Work/Therapist, LCSW
Ruth Avalos
Clinical Social Work/Therapist, LCSW
Serves Area
I use an empathic, nonjudgemental, and strengths-based approach to therapy with my clients. I specialize in working with adolescents and adults who struggle with depression, anxiety, personality disorders, trauma, self-harm, disordered eating behaviors, and relationship difficulties. My approach is collaborative, so that we can work together to reach your goals that are most important to you. Our individual sessions may include homework to increase practice with skills/strategies.
I use an empathic, nonjudgemental, and strengths-based approach to therapy with my clients. I specialize in working with adolescents and adults who struggle with depression, anxiety, personality disorders, trauma, self-harm, disordered eating behaviors, and relationship difficulties. My approach is collaborative, so that we can work together to reach your goals that are most important to you. Our individual sessions may include homework to increase practice with skills/strategies.
(323) 900-5071 View (323) 900-5071

More Therapists Nearby

Photo of Michelle Glantz, Psychologist, PhD
Michelle Glantz
Psychologist, PhD
1 Endorsed
Los Angeles, CA 90049
It is my belief that anyone can benefit from psychotherapy as we all have unique concerns influencing our daily lives. Working in a safe and comfortable environment, I can work to help you know yourself better and to live your life the way you want. We will work collaboratively to explore and understand the psychological roots of emotional suffering by focusing on self-reflection and the examination and resolution of inner conflicts. I can help you to explore and modify your patterns of thinking in order to gain a deeper understanding of yourself and to improve coping with daily struggles.
It is my belief that anyone can benefit from psychotherapy as we all have unique concerns influencing our daily lives. Working in a safe and comfortable environment, I can work to help you know yourself better and to live your life the way you want. We will work collaboratively to explore and understand the psychological roots of emotional suffering by focusing on self-reflection and the examination and resolution of inner conflicts. I can help you to explore and modify your patterns of thinking in order to gain a deeper understanding of yourself and to improve coping with daily struggles.
(323) 498-2956 View (323) 498-2956
Photo of Kellett Tighe, Marriage & Family Therapist, MFA, MAP, LMFT, EMDR
Kellett Tighe
Marriage & Family Therapist, MFA, MAP, LMFT, EMDR
1 Endorsed
Online Only
Are you facing relationship, work, or personal challenges such as addiction, depression, anxiety, low self-esteem, or trauma? As a therapist, I offer empathetic, collaborative support to help you overcome obstacles and achieve your goals. Before this career, I spent over 16 years in the entertainment industry, where I discovered my passion for connecting with people.
Are you facing relationship, work, or personal challenges such as addiction, depression, anxiety, low self-esteem, or trauma? As a therapist, I offer empathetic, collaborative support to help you overcome obstacles and achieve your goals. Before this career, I spent over 16 years in the entertainment industry, where I discovered my passion for connecting with people.
(323) 673-2541 View (323) 673-2541
Photo of Michael Angelo Reina, Marriage & Family Therapist, LMFT
Michael Angelo Reina
Marriage & Family Therapist, LMFT
Online Only
Not accepting new clients
My name is Michael Angelo Reina and I am a licensed marriage and family therapist who has worked with individuals, families, and groups for over 35 years. I have helped adults going through life transitions and challenges. Manifesting as anxiety, depressive symptoms, or obsessive or self-destructive behaviors, I help my clients navigate these life experiences by helping them build trust in themselves and to establish a greater sense of confidence in their decisions. I also am passionate about treating individuals in a safe, supportive, and nonjudgmental space for them to get the help needed during life's greatest challenges.
My name is Michael Angelo Reina and I am a licensed marriage and family therapist who has worked with individuals, families, and groups for over 35 years. I have helped adults going through life transitions and challenges. Manifesting as anxiety, depressive symptoms, or obsessive or self-destructive behaviors, I help my clients navigate these life experiences by helping them build trust in themselves and to establish a greater sense of confidence in their decisions. I also am passionate about treating individuals in a safe, supportive, and nonjudgmental space for them to get the help needed during life's greatest challenges.
(619) 345-4226 View (619) 345-4226
Photo of Stacy-Colleen Nameth, Clinical Social Work/Therapist, MSW, LCSW, EMDR, SEP, RYT
Stacy-Colleen Nameth
Clinical Social Work/Therapist, MSW, LCSW, EMDR, SEP, RYT
16 Endorsed
Pasadena, CA 91106
If you've become lost amongst obstacles on your journey, I'd like to help guide you to more happiness by offering suggestions, uncovering unwanted patterns, and leading you from the past to the present in order to heal and evolve, enhancing your happiness. Through changes in perceptions/attitudes and being willing to see situations with a new pair of glasses, you can reach your goals and evolve. My clients report that they enjoy my down-to-earth attitude and humor and my use of Somatic Experiencing, EMDR, TRM, meditation and yoga to treat mind-body symptoms. I work best with clients who are motivated to gain self-awareness and see patterns that are no longer serving them. I give homework between sessions in order to keep the continuity of healing working consistently. I feel very blessed to be working in a field that serves people who are finding their best selves and evolving into the people they want to be.
If you've become lost amongst obstacles on your journey, I'd like to help guide you to more happiness by offering suggestions, uncovering unwanted patterns, and leading you from the past to the present in order to heal and evolve, enhancing your happiness. Through changes in perceptions/attitudes and being willing to see situations with a new pair of glasses, you can reach your goals and evolve. My clients report that they enjoy my down-to-earth attitude and humor and my use of Somatic Experiencing, EMDR, TRM, meditation and yoga to treat mind-body symptoms. I work best with clients who are motivated to gain self-awareness and see patterns that are no longer serving them. I give homework between sessions in order to keep the continuity of healing working consistently. I feel very blessed to be working in a field that serves people who are finding their best selves and evolving into the people they want to be.
(626) 654-2498 View (626) 654-2498
Photo of Joseph Ryan, Marriage & Family Therapist, LMFT
Joseph Ryan
Marriage & Family Therapist, LMFT
Online Only
My parents once asked me how I would describe my view of life in one sentence, and I replied that my philosophy was "I don't know." I felt ashamed of using that phrase, but I now believe it was not a weak answer, just an incomplete thought. As a therapist for more than two decades, "I don't know" has now expanded into words I often use with clients I have the privilege to work with: "I don't know exactly what you have experienced, but I want to know. And I want to use all of my skills-empathy, insight, and knowledge among them-so that we can figure out together how to make your life better for you."
My parents once asked me how I would describe my view of life in one sentence, and I replied that my philosophy was "I don't know." I felt ashamed of using that phrase, but I now believe it was not a weak answer, just an incomplete thought. As a therapist for more than two decades, "I don't know" has now expanded into words I often use with clients I have the privilege to work with: "I don't know exactly what you have experienced, but I want to know. And I want to use all of my skills-empathy, insight, and knowledge among them-so that we can figure out together how to make your life better for you."
(562) 566-3675 View (562) 566-3675
Photo of Shayna Harvey, Marriage & Family Therapist Associate, MA, AMFT
Shayna Harvey
Marriage & Family Therapist Associate, MA, AMFT
10 Endorsed
South Pasadena, CA 91030
Good therapy can be transformational. You may feel stuck in anxiety that never fully quiets, emotionally exhausted despite holding it together, or caught in relationship patterns you don’t fully understand. Therapy creates space to slow down, understand what’s happening beneath the surface, and begin making meaningful change rather than simply hoping things will improve. I specialize in working with teens, adults, and couples navigating anxiety, depression, trauma, and relationship challenges. I provide an LGBTQ+ affirming space where all parts of you are welcome.
Good therapy can be transformational. You may feel stuck in anxiety that never fully quiets, emotionally exhausted despite holding it together, or caught in relationship patterns you don’t fully understand. Therapy creates space to slow down, understand what’s happening beneath the surface, and begin making meaningful change rather than simply hoping things will improve. I specialize in working with teens, adults, and couples navigating anxiety, depression, trauma, and relationship challenges. I provide an LGBTQ+ affirming space where all parts of you are welcome.
(323) 761-7579 View (323) 761-7579
Photo of Gloria Mucino, Clinical Social Work/Therapist, Psy D, LCSW
Gloria Mucino
Clinical Social Work/Therapist, Psy D, LCSW
Los Angeles, CA 90025
I graduated from the Simmons School of Social Work in Boston, MA, and I have over 30 years of clinical experience, including direct practice, supervision, and consultations. I earned my Psy. D. from the Institute of Contemporary Psychoanalysis in Los Angeles, where I also have my private practice. I see adults, families, adolescents, and young children. I am a mental health specialist specializing in anxiety, depression, and emotional disorders using a contemporary relational model. I look forward to speaking and connecting with you. I am available for in-person and virtual consultations.
I graduated from the Simmons School of Social Work in Boston, MA, and I have over 30 years of clinical experience, including direct practice, supervision, and consultations. I earned my Psy. D. from the Institute of Contemporary Psychoanalysis in Los Angeles, where I also have my private practice. I see adults, families, adolescents, and young children. I am a mental health specialist specializing in anxiety, depression, and emotional disorders using a contemporary relational model. I look forward to speaking and connecting with you. I am available for in-person and virtual consultations.
(310) 321-4668 View (310) 321-4668
Photo of David Chadorchi, Psychologist, MA, PsyD
David Chadorchi
Psychologist, MA, PsyD
West Hills, CA 91304
My ideal clients are thoughtful, motivated individuals who may appear high-functioning on the outside but feel stuck, anxious, disconnected, overwhelmed, or dissatisfied beneath the surface. Many are navigating relationship difficulties, life transitions, self-doubt, emotional burnout, or long-standing patterns that no longer feel workable. They are not simply looking for quick advice; they want to understand themselves more deeply, make meaningful changes, and build a life that feels more aligned, grounded, and purposeful.
My ideal clients are thoughtful, motivated individuals who may appear high-functioning on the outside but feel stuck, anxious, disconnected, overwhelmed, or dissatisfied beneath the surface. Many are navigating relationship difficulties, life transitions, self-doubt, emotional burnout, or long-standing patterns that no longer feel workable. They are not simply looking for quick advice; they want to understand themselves more deeply, make meaningful changes, and build a life that feels more aligned, grounded, and purposeful.
(818) 369-3981 View (818) 369-3981

See more therapy options for Rancho Park

How does your Therapist compare?

Number of Therapists in Rancho Park, CA

10+

Average cost per session

$225

Therapists in Rancho Park, CA who prioritize treating:

100% Relationship Issues
100% Anxiety
100% Social Anxiety
100% Health Anxiety
100% Relationship Anxiety
100% Driving Anxiety
92% Depression

Average years in practice

12 Years

Top 3 insurances accepted

100% Aetna
60% Anthem
40% BlueCross and BlueShield

How Therapists in Rancho Park, CA see their clients

83% In Person and Online
17% Online Only

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Rancho Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.