Shira M Hefter
Associate Clinical Social Worker, ACSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
499 N Canon Drive, Beverly Hills, CA 90210
Let's Connect (323) 370-0942
You are a current or former dancer, gymnast or athlete. You have undergone intense training and competition. Now, you feel stuck. You feel high demands, yet you are afraid of your power. You want to be successful. You notice that you fear failure. You may even fear success. Performance anxiety and overwhelm have gotten the best of you lately. Bullying/distrust with peers or coaches may be something you feel bogged down by. Because you’re a high achiever, you need extra love and support and wish to feel confident. However, relationships both in and outside of your craft feel unsubstantial.
I will teach you how to love yourself so fully that you attract even more love and connection. You will learn to meditate to foster higher performance. Begin to feel your feelings, transforming them from pain to wisdom. Additionally, you will understand how to shape your thinking patterns so they propel you, instead of block you from being your best.
I’ve helped many creatives, performers & athletes work through trauma, anxiety, depression, creative blocks, and performance anxiety, to a deeper sense of connection to creativity & to be more successful in their lives. Call/Email me today for a free 15-minute consultation & unleash your highest-performing potential for greatness!
Call or Email Shira M Hefter now for a free 15 minute consultation - (323) 370-0942
Let's Connect (323) 370-0942
Finances
Fees
- Individual Sessions $275
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa, Wire
Call or Email me for a free 15 minute consultation now - (323) 370-0942
Shira M Hefter
Associate Clinical Social Worker, ACSW
Qualifications
- Verified by Psychology Today Prelicense by State of California / 92793 Supervised by Dr. Markus A Rogan (California / 99728) Shira M Hefter
- In Practice for 9 Years
- Attended USC, MSW
Specialties and Expertise
Top Specialties
- Anxiety
- Chronic Pain
- Stress
Expertise
- Coping Skills
- Life Coaching
- Relationship Issues
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Dance Movement Therapy
- Emotionally Focused
- Experiential Therapy
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Somatic
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (323) 370-0942
Shira M Hefter
Associate Clinical Social Worker, ACSW