Therapists in Vienna, VA

Photo of Jasmine Nejat, Licensed Professional Counselor in Vienna, VA
Jasmine Nejat
Licensed Professional Counselor, LPC
Verified Verified
Vienna, VA 22180  (Online Only)
Not accepting new clients
I use clinical approaches and mind-body coping strategies such as mindfulness, guided imagery, and breath work techniques to put tools on your tool belt to cope. In addition to being a licensed professional counselor (LPC) I am also a registered yoga and meditation teacher. My goal is to bridge the gap between mind, body, and spirit, and help make it safe to come home to yourself, to your body, and to your life. I'm not steering the course of our work; you are, and I will be there as a guide. I am grateful for each story I have been able to be apart of and am grateful for the chance to be a part of yours.
I use clinical approaches and mind-body coping strategies such as mindfulness, guided imagery, and breath work techniques to put tools on your tool belt to cope. In addition to being a licensed professional counselor (LPC) I am also a registered yoga and meditation teacher. My goal is to bridge the gap between mind, body, and spirit, and help make it safe to come home to yourself, to your body, and to your life. I'm not steering the course of our work; you are, and I will be there as a guide. I am grateful for each story I have been able to be apart of and am grateful for the chance to be a part of yours.
(703) 972-1936 View (703) 972-1936
Photo of JoAnne M Beck in Vienna, VA
JoAnne M Beck
MSN, PMHCNS, BC
Verified Verified
Vienna, VA 22180
Are you the parent of a child or teen struggling with social, emotional, behavioral, academic or family issues? I am a licensed Psychiatric Clinical Nurse Specialist with 20+ years of experience helping families effectively deal with all matter of challenges. As a counselor-therapist, I will use your strengths, interests and talents to develop a treatment plan that is tailored to your (child's) needs. I will also involve your family in the treatment process when indicated, an important factor in the most successful treatment outcomes. NOTE: I AM NOT A PSYCHIATRIST AND DO NOT PRESCRIBE MEDICATIONS .
Are you the parent of a child or teen struggling with social, emotional, behavioral, academic or family issues? I am a licensed Psychiatric Clinical Nurse Specialist with 20+ years of experience helping families effectively deal with all matter of challenges. As a counselor-therapist, I will use your strengths, interests and talents to develop a treatment plan that is tailored to your (child's) needs. I will also involve your family in the treatment process when indicated, an important factor in the most successful treatment outcomes. NOTE: I AM NOT A PSYCHIATRIST AND DO NOT PRESCRIBE MEDICATIONS .
(571) 989-7735 View (571) 989-7735
Photo of Alexis Andre, Pre-Licensed Professional in Vienna, VA
Alexis Andre
Pre-Licensed Professional, MEd
Verified Verified
Vienna, VA 22180
I received a degree in Psychology and minor in Family Studies from James Madison University . After graduating from JMU, I received my Masters of Counselor Education at the University of Virginia in Charlottesville. I specialize in working collaboratively with teens and adults to heal and accomplish their life goals. With years of experience in school counseling, I have helped individuals work through issues related to anxiety, self-esteem, body image, disordered eating, life transitions and development of healthy relationships
I received a degree in Psychology and minor in Family Studies from James Madison University . After graduating from JMU, I received my Masters of Counselor Education at the University of Virginia in Charlottesville. I specialize in working collaboratively with teens and adults to heal and accomplish their life goals. With years of experience in school counseling, I have helped individuals work through issues related to anxiety, self-esteem, body image, disordered eating, life transitions and development of healthy relationships
(571) 901-1498 View (571) 901-1498
Photo of Despina Boudouvas-Mannos, Clinical Social Work/Therapist in Vienna, VA
Despina Boudouvas-Mannos
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Vienna, VA 22182
The cornerstone of successful therapy is the relationship developed between the client and therapist. I pride myself on developing trusting, supportive, and collaborative working relationships with clients. I tailor my approach to individual clients by helping them to identify and develop goals specific to their personal needs. In targeting identified areas of need, I utilize a variety of therapeutic modalities. Families play a crucial role in the therapeutic process. I actively collaborate with parents to help them support their children working through their particular challenges. I work collaboratively with schools and other involved care providers to facilitate optimal treatment outcomes.
The cornerstone of successful therapy is the relationship developed between the client and therapist. I pride myself on developing trusting, supportive, and collaborative working relationships with clients. I tailor my approach to individual clients by helping them to identify and develop goals specific to their personal needs. In targeting identified areas of need, I utilize a variety of therapeutic modalities. Families play a crucial role in the therapeutic process. I actively collaborate with parents to help them support their children working through their particular challenges. I work collaboratively with schools and other involved care providers to facilitate optimal treatment outcomes.
(703) 997-6183 View (703) 997-6183
Photo of Julia Baumgardner Chung, Clinical Social Work/Therapist in Vienna, VA
Julia Baumgardner Chung
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Vienna, VA 22180
Congratulations on taking the first step toward a major life change! The decision to begin counseling is an immense gesture of self love and courage. Finding the right fit is so important to the therapeutic process. Whatever brings you here - the loss of a loved one, a major life transition, troubling relationship patterns, chronic illness or pain, or feeling stuck and confused about the future - will be explored with openness, curiosity, and acceptance. Things can feel easier, when explored without shame or judgment. I believe that we all have the innate ability to heal with the right connection and understanding.
Congratulations on taking the first step toward a major life change! The decision to begin counseling is an immense gesture of self love and courage. Finding the right fit is so important to the therapeutic process. Whatever brings you here - the loss of a loved one, a major life transition, troubling relationship patterns, chronic illness or pain, or feeling stuck and confused about the future - will be explored with openness, curiosity, and acceptance. Things can feel easier, when explored without shame or judgment. I believe that we all have the innate ability to heal with the right connection and understanding.
(571) 351-1823 View (571) 351-1823
Photo of Susan Theon, Clinical Social Work/Therapist in Vienna, VA
Susan Theon
Clinical Social Work/Therapist, LCSW
Verified Verified
Vienna, VA 22181  (Online Only)
Life can be challenging. It can also be wonderful and beautiful. When we struggle with our mental health it is easy to feel overwhelmed and worry that things will never get better. The good news is that it can get better and you have more power to change than you realize. I am a licensed clinical social worker and received my academic training at Columbia University and Virginia Commonwealth University. I work with clients struggling with a variety of challenges including anxiety, depression, eating disorders, trauma, grief, loss, and life transitions.
Life can be challenging. It can also be wonderful and beautiful. When we struggle with our mental health it is easy to feel overwhelmed and worry that things will never get better. The good news is that it can get better and you have more power to change than you realize. I am a licensed clinical social worker and received my academic training at Columbia University and Virginia Commonwealth University. I work with clients struggling with a variety of challenges including anxiety, depression, eating disorders, trauma, grief, loss, and life transitions.
(571) 581-6548 View (571) 581-6548
Photo of Constance Brown, Clinical Social Work/Therapist in Vienna, VA
Constance Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Vienna, VA 22180  (Online Only)
Life is a developmental process challenging us to become all that we can. It begins in childhood and moves into old age challenging us by the unexpected. It calls upon us to adapt and rethink our ways of being in the world both inside ourselves and in relationships with others. These challenges come in many forms (disappointments in ourselves and relationships, losses, illnesses (emotional and physical), and the unexpected. Psychotherapy provides a space for joint exploration allowing individuals, couples and families to explore these challenges. It offers an opportunity to gain greater understanding and move toward creating a richer and more meaningful life.
Life is a developmental process challenging us to become all that we can. It begins in childhood and moves into old age challenging us by the unexpected. It calls upon us to adapt and rethink our ways of being in the world both inside ourselves and in relationships with others. These challenges come in many forms (disappointments in ourselves and relationships, losses, illnesses (emotional and physical), and the unexpected. Psychotherapy provides a space for joint exploration allowing individuals, couples and families to explore these challenges. It offers an opportunity to gain greater understanding and move toward creating a richer and more meaningful life.
(703) 369-1465 View (703) 369-1465
Photo of Devra S Gordon, Clinical Social Work/Therapist in Vienna, VA
Devra S Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Vienna, VA 22182
Waitlist for new clients
Whether you're looking for support for yourself or someone else, this is an important first step in figuring out who you can trust. It's not a simple decision and reading a profile is only a slight glimpse into who I am as a provider. I get it. In a way you're taking a trust fall into the universe and you're hoping the right person is there to catch you so you don't thump to the ground. I'm far better at catching others before they fall than myself. Nicknamed "Crash Gordon" when I worked at FCPS, I was known for losing my balance occasionally but never losing track of a student, staff, or family need. Everyone is safe with me!
Whether you're looking for support for yourself or someone else, this is an important first step in figuring out who you can trust. It's not a simple decision and reading a profile is only a slight glimpse into who I am as a provider. I get it. In a way you're taking a trust fall into the universe and you're hoping the right person is there to catch you so you don't thump to the ground. I'm far better at catching others before they fall than myself. Nicknamed "Crash Gordon" when I worked at FCPS, I was known for losing my balance occasionally but never losing track of a student, staff, or family need. Everyone is safe with me!
(844) 215-4594 View (844) 215-4594
Photo of Sharyn Hunt, Licensed Professional Counselor in Vienna, VA
Sharyn Hunt
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Vienna, VA 22180
Waitlist for new clients
Do you have a teen struggling with anxiety, depression, or self-image? I am here to help. I am a Licensed Professional Counselor in Virginia. I have also been working with adolescents and young adults for over 10 years as a School Psychologist. I have extensive training in psychotherapy and counseling. Whether you are interested in exploring deep-seated, difficult/painful issues or simply need a supportive person, I provide a comfortable, non-judgmental place for you to get the help that you need. Choosing to attend therapy can be scary; however, it can also be positive.
Do you have a teen struggling with anxiety, depression, or self-image? I am here to help. I am a Licensed Professional Counselor in Virginia. I have also been working with adolescents and young adults for over 10 years as a School Psychologist. I have extensive training in psychotherapy and counseling. Whether you are interested in exploring deep-seated, difficult/painful issues or simply need a supportive person, I provide a comfortable, non-judgmental place for you to get the help that you need. Choosing to attend therapy can be scary; however, it can also be positive.
(703) 454-8375 View (703) 454-8375
Photo of Marilyn Lowrance, Clinical Social Work/Therapist in Vienna, VA
Marilyn Lowrance
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
1 Endorsed
Vienna, VA 22180
Waitlist for new clients
My work with you is motivated by a deep sense of caring for others. My hope is that our work together will change the way you imagine and live your life. Starting with an assessment of your needs, we will work collaboratively to understand and ultimately to resolve your issues.
My work with you is motivated by a deep sense of caring for others. My hope is that our work together will change the way you imagine and live your life. Starting with an assessment of your needs, we will work collaboratively to understand and ultimately to resolve your issues.
(703) 348-9216 View (703) 348-9216
Photo of David S Evans, Clinical Social Work/Therapist in Vienna, VA
David S Evans
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Vienna, VA 22182
Waitlist for new clients
Becoming a therapist came naturally to me.....from my parents. My Father imparted a genuine interest in people along with an engaging wit, and my Mother graced me with her patience, profound kindness and empathy for all living things. The balance of my preparation required planning: acquiring extensive professional experience and excellent clinical training that shaped me into the therapist that I currently am. It's my belief that the process of psychotherapy, done well, can be uplifting through many of the challenges, ordinary and extraordinary, that living can present.
Becoming a therapist came naturally to me.....from my parents. My Father imparted a genuine interest in people along with an engaging wit, and my Mother graced me with her patience, profound kindness and empathy for all living things. The balance of my preparation required planning: acquiring extensive professional experience and excellent clinical training that shaped me into the therapist that I currently am. It's my belief that the process of psychotherapy, done well, can be uplifting through many of the challenges, ordinary and extraordinary, that living can present.
(703) 596-8671 View (703) 596-8671
Photo of Dr. Devika Fiorillo, Psychologist in Vienna, VA
Dr. Devika Fiorillo
Psychologist, PhD
Verified Verified
Vienna, VA 22182
I specialize in treating anxiety, depression, and trauma-related disorders including PTSD. Additionally, I provide treatment for emotion dysregulation more generally. Trained at Duke University Medical Center and Emory University School of Medicine with advanced experience in treating trauma and anxiety, I am well experienced in working with individuals with complex presentations or difficulties. My practice utilizes cutting edge evidence-based treatments including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Specifically for PTSD, I also employ Cognitive Processing Therapy (CPT) and Prolonged Exposure Therapy (PE).
I specialize in treating anxiety, depression, and trauma-related disorders including PTSD. Additionally, I provide treatment for emotion dysregulation more generally. Trained at Duke University Medical Center and Emory University School of Medicine with advanced experience in treating trauma and anxiety, I am well experienced in working with individuals with complex presentations or difficulties. My practice utilizes cutting edge evidence-based treatments including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Specifically for PTSD, I also employ Cognitive Processing Therapy (CPT) and Prolonged Exposure Therapy (PE).
(703) 997-1030 View (703) 997-1030
Photo of Meira Ellias, Clinical Social Work/Therapist in Vienna, VA
Meira Ellias
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
1 Endorsed
Vienna, VA 22182
My approach to therapy begins with forming mutual trust. I believe in the importance of the therapeutic relationship, the right 'fit', and that a foundation of support and connection can empower you to explore your past and understand how it is impacting your 'now'.
My approach to therapy begins with forming mutual trust. I believe in the importance of the therapeutic relationship, the right 'fit', and that a foundation of support and connection can empower you to explore your past and understand how it is impacting your 'now'.
(571) 946-1550 View (571) 946-1550
Photo of Hilary Therit, Licensed Professional Counselor in Vienna, VA
Hilary Therit
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Vienna, VA 22182  (Online Only)
Finding the right therapist for yourself or your child can often times be daunting. My goal as an experienced Licensed Professional Counselor (LPC) is to provide you with a safe and trusting environment where you can express yourself authentically and grow. I believe that everyone is capable of change, which is why I am passionate about helping and empowering my clients. Together we will work to overcome obstacles and challenges that you are currently experiencing or have experienced in the past.
Finding the right therapist for yourself or your child can often times be daunting. My goal as an experienced Licensed Professional Counselor (LPC) is to provide you with a safe and trusting environment where you can express yourself authentically and grow. I believe that everyone is capable of change, which is why I am passionate about helping and empowering my clients. Together we will work to overcome obstacles and challenges that you are currently experiencing or have experienced in the past.
(571) 229-7624 View (571) 229-7624
Photo of Christina Pinnell Rawls, Counselor in Vienna, VA
Christina Pinnell Rawls
Counselor, MA, NCC
Verified Verified
Vienna, VA 22182
The word trauma means “wound” and so many of life's experiences can leave us feeling hurt, isolated, and confused. Everyone needs help from time to time, to heal from past experiences, navigate important life decisions, and learn how to cope with whatever circumstances they are dealt. I believe in a collaborative and creative therapeutic process that utilizes a variety of modalities to suit the needs of my clients. I also use expressive arts techniques to harness the healing power of creativity and self-expression.
The word trauma means “wound” and so many of life's experiences can leave us feeling hurt, isolated, and confused. Everyone needs help from time to time, to heal from past experiences, navigate important life decisions, and learn how to cope with whatever circumstances they are dealt. I believe in a collaborative and creative therapeutic process that utilizes a variety of modalities to suit the needs of my clients. I also use expressive arts techniques to harness the healing power of creativity and self-expression.
(571) 621-7496 View (571) 621-7496
Photo of Sarah Sarsfield, Pre-Licensed Professional in Vienna, VA
Sarah Sarsfield
Pre-Licensed Professional, MA
Verified Verified
Vienna, VA 22182
Not accepting new clients
As a counselor, I aim to create a space where clients feel safe and secure on their journey towards healing. My areas of clinical interest include emotion regulation, trauma, family of origin conflict, self-harm, suicidal ideation, behavioral issues, life transitions, body image, anxiety, and depression. I work primarily with adolescents, college students, and young adults.
As a counselor, I aim to create a space where clients feel safe and secure on their journey towards healing. My areas of clinical interest include emotion regulation, trauma, family of origin conflict, self-harm, suicidal ideation, behavioral issues, life transitions, body image, anxiety, and depression. I work primarily with adolescents, college students, and young adults.
(571) 470-5407 View (571) 470-5407
Photo of Elena Arabia-Meyer, Pre-Licensed Professional in Vienna, VA
Elena Arabia-Meyer
Pre-Licensed Professional, MSW
Verified Verified
Vienna, VA 22180
Elena received a Masters in Social Work from Virginia Commonwealth University and is currently working towards LCSW licensure. Elena has experience working with children, adolescents, and families from various backgrounds, as well as individual and group experience with adults with substance use disorders. Elena supports motivational interviewing, mindfulness and meeting the client where they are at. She is interested in working with adolescents who have experienced trauma. Elena believes that it is up to the client to make a change, and will promote encouragement and guidance, supporting clients on the paths that they create.
Elena received a Masters in Social Work from Virginia Commonwealth University and is currently working towards LCSW licensure. Elena has experience working with children, adolescents, and families from various backgrounds, as well as individual and group experience with adults with substance use disorders. Elena supports motivational interviewing, mindfulness and meeting the client where they are at. She is interested in working with adolescents who have experienced trauma. Elena believes that it is up to the client to make a change, and will promote encouragement and guidance, supporting clients on the paths that they create.
(571) 554-1864 View (571) 554-1864
Photo of Sarah Wahab, Psychologist in Vienna, VA
Sarah Wahab
Psychologist, PsyD
Verified Verified
1 Endorsed
Vienna, VA 22182
When life gets overwhelming, it can feel like you are stuck, facing an endless cycle that you wish could change. Experiencing gridlock in your own life or in a relationship can be stressful, frustrating and lonely. Sometimes in the moment, it can seem easier to ignore/avoid the issues that are challenging you until you are faced with them again; and other times you can’t stop thinking about your challenges. It can also be difficult or painful to tolerate watching your loved ones struggle, or make decisions you think are not in their best interest. Over time these stressors can cause you to experience negative thoughts and feelings.
When life gets overwhelming, it can feel like you are stuck, facing an endless cycle that you wish could change. Experiencing gridlock in your own life or in a relationship can be stressful, frustrating and lonely. Sometimes in the moment, it can seem easier to ignore/avoid the issues that are challenging you until you are faced with them again; and other times you can’t stop thinking about your challenges. It can also be difficult or painful to tolerate watching your loved ones struggle, or make decisions you think are not in their best interest. Over time these stressors can cause you to experience negative thoughts and feelings.
(571) 517-1594 View (571) 517-1594
Photo of Virginia Family Counseling, Clinical Social Work/Therapist in Vienna, VA
Virginia Family Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Vienna, VA 22180
As the Director of Virginia Family Counseling, I work with a group of seasoned, highly skilled therapists who are caring, warm, dedicated and bring enthusiasm, humor, and over 20 years of experience to your healing process. We believe that people have wonderful strengths in many areas and can develop more by learning new tools through counseling. We believe that people usually do the best they can, but that normal life can be stressful and counseling can help people learn from painful situations. We believe in working as a partner with you to bring about the changes you want.
As the Director of Virginia Family Counseling, I work with a group of seasoned, highly skilled therapists who are caring, warm, dedicated and bring enthusiasm, humor, and over 20 years of experience to your healing process. We believe that people have wonderful strengths in many areas and can develop more by learning new tools through counseling. We believe that people usually do the best they can, but that normal life can be stressful and counseling can help people learn from painful situations. We believe in working as a partner with you to bring about the changes you want.
(703) 829-0982 View (703) 829-0982
Photo of Harold Alan Kaplan, Psychologist in Vienna, VA
Harold Alan Kaplan
Psychologist, PhD
Verified Verified
Vienna, VA 22182
I am a practicing clinical psychologist for over 40 years. My major focus is to help clients solve their " problems in living." My approach is developmental and research based. We pass through many transitions over the course of our lives that may present emotional and behavioral challenges at each stage of life. My treatment approach is eclectic i.e a tapestry of psychoanalytic, humanistic, behavioral and existential. Successful treatment outcomes often depend on a combination of approaches to resolve problems. Above all, I try to ensure that all therapy occurs in a positive, safe, supportive and confidential environment.
I am a practicing clinical psychologist for over 40 years. My major focus is to help clients solve their " problems in living." My approach is developmental and research based. We pass through many transitions over the course of our lives that may present emotional and behavioral challenges at each stage of life. My treatment approach is eclectic i.e a tapestry of psychoanalytic, humanistic, behavioral and existential. Successful treatment outcomes often depend on a combination of approaches to resolve problems. Above all, I try to ensure that all therapy occurs in a positive, safe, supportive and confidential environment.
(703) 659-9521 View (703) 659-9521

How does your Therapist compare?

Number of Therapists in Vienna, VA

300+

Average cost per session

$175

Therapists in Vienna, VA who prioritize treating:

96% Anxiety
91% Depression
76% Self Esteem
73% Relationship Issues
69% Coping Skills
68% Trauma and PTSD
67% Grief

Average years in practice

13 Years

Top 3 insurances accepted

71% BlueCross and BlueShield
63% Cigna and Evernorth
60% Anthem | Elevance

How Therapists in Vienna, VA see their clients

67% In Person and Online
33% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Vienna?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.