Therapists in Madison, WI

I am a licensed professional counselor and substance abuse counselor. I work primarily with adults who struggle with anxiety, depression, grief, trauma/PTSD, and those who are seeking recovery from addiction. I believe that healing comes not just from knowledge and rational understanding, but from wisdom embodied within yourself.

Hi I'm Jessica! I'm a somatic and IFS-oriented therapist in Madison, WI with over 18 years of experience. My primary specialties are anxiety, panic, trauma, chronic pain as well as supporting those who identify difficulties with relationships, communication, self-esteem, boundaries and identity. Other focus areas: life transitions, secondary trauma, chronic stress, burnout, parenting, ADHD and autoimmunity. I have a special interest in working with young adults, women, BIPOC, immigrants of color, LGBTQIA+ as well as highly sensitive, intuitive and/or creative people.

Life can be an absolute sh!t show sometimes. Oftentimes, there are no reasons for many things we experience. Sometimes life leaves us feeling like it's all too much. You deserve not only relief from that, but also the space to thrive. I can help guide and walk with you through the thick of it. My therapeutic style is grounded in being empathetic, compassionate, and nonjudgemental. I work with clients collaboratively, creating a plan together based on your individual goals, issues, and wants.

Hello! I'm Abby. My counseling experience includes providing individual and group counseling for clients with depressive and/or anxious symptoms due to past trauma or current stressful situations and relationships. I enjoy working with individuals who seek ways to feel safe in their bodies and be empowered in their personal and professional relationships. My client focus includes adults and adolescents, LGTBQ+ identity related issues, mood disorders, substance use, developmental trauma, sexual trauma, polyamory, and kink relationships.

The Family Center is a community-based, systemic therapy outpatient mental health center and the primary training location for Edgewood College's Marriage and Family Therapy Graduate Program. We work both with Individuals and Relationships by providing a variety of services. We are LGBTQIA2S+ friendly and racial-justice minded. Our clients seek out services ranging from anxiety and depression, to alcohol and drug issues, to premarital/marital counseling and more. We work with people of all ages, all identities, and all issues!

Currently accepting new clients! It takes tremendous courage to turn the spotlight inwards and work on ourselves. I consider it a genuine privilege to walk alongside people as we navigate their struggles and successes. It is why I have such deep respect for the people who walk through my door. If you are that person, know this: ALL of you is welcome here. Meaningful relationships are central to our well-being, just as much as water or air; however, they often are the source of intense pain. Our therapeutic work will be built on a foundation of trust, and focus on developing the relationships with yourself and others you deserve.

As a trained Marriage and Family Therapist (MFT-IT), I bring a systems lens to peoples’ lives and understand how emotional wellbeing is deeply impacted by past and current relationships at home, school, work, and in the community. My practice focuses on partnering with clients (individuals, couples and families) to heal from grief and loss, career/work stress and exploration, perinatal depression/anxiety, parenting children with special needs, and processing the emotional hardships associated with health concerns and aging. Together, we'll create new ways to heal.

There are many reasons for seeking guidance and today, you have taken the first courageous step by looking for help. I invite you to take the next step and call 608-577-4222 for a NO COST “get acquainted” phone consult. Maybe your current coping strategies are not working, or you haven't healed from emotionally painful life experiences/trauma that are negatively impacting you today. Perhaps you want to improve your relationship and learn effective communication skills. Together we can work to find effective solutions and coping strategies that work for you. I am honored to partner with you on your journey to your best self.

Shannon works with adolescents and adults to provide evidence-based psychotherapy for the treatment of PTSD, Anxiety Disorders, Mood Disorders and co-occurring Substance Abuse Disorders. She is a subject matter expert in the field of Suicide Prevention and has extensive experience working with individuals and families around the delicate subject of suicidality. Shannon places high value on a strengths-based approach to treatment. Her commitment to model fidelity yields data driven outcomes for clients with durable results promoting client’s to overcome mental health barriers and improve quality of life across life domains.

Hi! My name is Victoria (she/they) and I am a queer therapist at Love Psychotherapy here in Madison. Within my practice, I have a passion for uplifting and empowering individuals by meeting them where they are and holding space for them during our sessions. This includes providing a trauma-informed and identity-affirming environment within the therapeutic space. Fun fact: I am also a birth doula, which I believe positively impacts my approach, particularly with perinatal clients!

As a counselor on the autism spectrum who works mostly with autistic adults, I offer a rare perspective that combines mental-health training with lived experience. Whether you are on or off the autism spectrum, I can help you understand yourself and adapt in terms of society, social dynamics, culture, thought process, emotions, and existential questions. Have you found that other therapists seemingly can't or won't talk about how social interactions work? I can help.

My areas of speciality include stress and anxiety, managing ADHD, burn-out, and high-stress careers. I work with people around their interpersonal relationships and their relationship with themselves, with realistic understanding of the demands of the modern world. I work well with clients who might not "like therapy" generally, and still recognize they might benefit from talking to someone. I also work with men looking to change relationship and emotional patterns, and have extensive experience with professionals and professional students.

For the past 20 years, I have worked with families, couples, adults, and adolescents. Using cognitive-behavioral theory with narrative techniques, I help empower clients to explore areas within their lives that present challenges and inhibit change, and assist them with finding solutions that will work for them. However, I also believe that the therapeutic relationship is a vital component within any program, which means that I believe that any work needs to be collaborative between myself and my clients. I am certified to deliver trauma-focused treatments as well as providing services to help manage stress and anxiety.

I work with heterosexual and same-sex couples on issues of communication, integrating families, sexuality, power dynamics, attachment, trust, and infidelity. I also work with individuals on grief, relationship issues, depression and anxiety, spiritual inquiry, life transitions, and vocational calling. I hold an empathetic understanding of every client's unique worldview -- and respect how each individual arrives there. I provide compassionate, holistic, and practical support for your healing journey. Thank you for considering therapy as part of your path.

When things go wrong in life, we can get knocked off center, struggle to stay afloat, or lose our way. Sometimes we may feel we've moved on from life's hardships, but negative reactions and reoccurring thoughts and feelings can continue to reel us back, making the present feel like an ongoing struggle. Our minds, bodies, and nervous systems are remembering the memories of distressing life events, even when we don't consciously think of them every day. We get stuck in anxiety and depression- symptoms of inadequately processed, stuck distress from our lives, both past and present.

Traumatic and stressful experiences can range from childhood traumas to a single event like a car accident, the loss of a loved one, or a diagnosis of a chronic disease. Healing the emotional pain of past trauma begins with acknowledgement in a safe space. It is never easy but sharing your experiences, thoughts, and feelings can lead to relief, new perspectives on yourself, your relationships, your goals, and your zest for life. Our goal is to create that safe space for you to understand, process, and heal past trauma and stress so that you can truly live life in the present with self understanding, self acceptance and self care.

My clients often have an idea of what they want in life, but find they are stuck in patterns that stop them from pursuing their dreams. Our collaborative work focuses on building a life that honors the true, authentic self. The goals of treatment often involve identifying underlying beliefs and working to heal beliefs that are limiting. The process of healing almost always involves intentional shifts in relationships; relationships with oneself, mental health, and loved ones. I primarily see LGBTQ+ clients (and allies), which means supporting clients to develop healthy authenticity in a society that may not be nurturing or safe.

Life can be intimidating especially in an ever changing world of technology, opinions, and expectations. Instead bearing the stress by yourself, I can assist you. I will utilize my skills to genuinely listen and empathize while creating a safe environment from a non judgement viewpoint to reach your individual goals. I will work with you on understanding your strengths and social systems to holistically assist with balancing life stressors. This will empower you to make your voice be heard as a step towards your personal development.

Parenthood can be confusing, isolating, & not at all what we were expecting! I am passionate about collaborating with individuals across the spectrum of pregnancy & parenthood, including new parents, queer parents, non-traditional families, non-gestational or adoptive parents, those who have experienced loss or infertility, & birth parents & those impacted by adoption. I also provide unbiased, evidence based pregnancy options counseling. I also offer support with adjustment to parenthood & guidance in gentle & respectful parenting for secure attachment.