Therapists in La Crosse, WI

Diane Monte
Clinical Social Work/Therapist, MSSW, LCSW, LICSW
Verified Verified
1 Endorsed
La Crosse, WI 54601
Let’s build a foundation of connectedness! Life is in constant motion with moments of joy, celebration and ease, as well as moments of grief, stress and disconnect. My commitment is to meet you where you are, build on your skills, all while adding new tools that help you move toward your values and goals.
Let’s build a foundation of connectedness! Life is in constant motion with moments of joy, celebration and ease, as well as moments of grief, stress and disconnect. My commitment is to meet you where you are, build on your skills, all while adding new tools that help you move toward your values and goals.

Life isn’t always easy. Sometimes, even the strongest people need a little help to work through some of life’s more challenging problems. We all have battles to fight and hurdles to overcome at some point in life. Whether you struggle with anxiety, depression, relationships, work-related mental health disability, inappropriate or problematic sex-related problems, or any other issue, you should know that there is hope for a better tomorrow.
Life isn’t always easy. Sometimes, even the strongest people need a little help to work through some of life’s more challenging problems. We all have battles to fight and hurdles to overcome at some point in life. Whether you struggle with anxiety, depression, relationships, work-related mental health disability, inappropriate or problematic sex-related problems, or any other issue, you should know that there is hope for a better tomorrow.

At the core of my work is a radical healing relationship that attunes to whatever is calling for your attention. Whatever feelings or parts of you you've learned were unlovable, unacceptable, or bad, I welcome here. Together, we can sensitively tune in and learn to see and relate to these parts differently. I help people remember how to be with themselves, the sensations in their body, their messy humanness, and their awe-inspiring magic. Here, your autonomy is central, and your care is organically holistic.
At the core of my work is a radical healing relationship that attunes to whatever is calling for your attention. Whatever feelings or parts of you you've learned were unlovable, unacceptable, or bad, I welcome here. Together, we can sensitively tune in and learn to see and relate to these parts differently. I help people remember how to be with themselves, the sensations in their body, their messy humanness, and their awe-inspiring magic. Here, your autonomy is central, and your care is organically holistic.

For over forty years I've helped people heal their emotional wounds. If you grew up in a dysfunctional family, the traumatic effects of that environment, such as anxiety, depression, anger, and relationship problems, are with you to this day. To have the fully functioning life you want, it is essential to recover from the neglect, abuse, and lack of parental attunement from which you may have suffered in your early years. I'll collaborate with you to help you understand how your past affects your present, and how you can make the changes you need to improve your life and relationships.
For over forty years I've helped people heal their emotional wounds. If you grew up in a dysfunctional family, the traumatic effects of that environment, such as anxiety, depression, anger, and relationship problems, are with you to this day. To have the fully functioning life you want, it is essential to recover from the neglect, abuse, and lack of parental attunement from which you may have suffered in your early years. I'll collaborate with you to help you understand how your past affects your present, and how you can make the changes you need to improve your life and relationships.

Elizabeth Strand
Clinical Social Work/Therapist, LCSW
Verified Verified
La Crosse, WI 54601
Not accepting new clients
As a licensed mental health therapist, I've worked with individuals of all ages, addressing a wide range of challenges. My approach is centered on increasing self-awareness, helping you identify and understand the underlying issues that may be impacting your life. With this newfound understanding, you'll be better equipped to make informed decisions about your well-being and develop strategies for positive change. If you're looking for a supportive and experienced therapist to help you navigate life's challenges, I'm here to help.
As a licensed mental health therapist, I've worked with individuals of all ages, addressing a wide range of challenges. My approach is centered on increasing self-awareness, helping you identify and understand the underlying issues that may be impacting your life. With this newfound understanding, you'll be better equipped to make informed decisions about your well-being and develop strategies for positive change. If you're looking for a supportive and experienced therapist to help you navigate life's challenges, I'm here to help.

Coulee Psychological Services, LLC
Psychologist, PhD, LP, NCSP
Verified Verified
La Crosse, WI 54601
My ideal client would be anyone in elementary, middle school, high school or post-secondary or early employment. When asked or when I introduced myself, I would label myself as a "school doctor" (rather than a medical doctor) who specializes in all things related to school including, but not limited to academic expectations or challenges; getting along with others through social connections or behavior choices, emotional adjustment or coping with stressors. Usually there is a gap between where you are and where you would like to be and it is our job to work together and move towards reducing that gap.
My ideal client would be anyone in elementary, middle school, high school or post-secondary or early employment. When asked or when I introduced myself, I would label myself as a "school doctor" (rather than a medical doctor) who specializes in all things related to school including, but not limited to academic expectations or challenges; getting along with others through social connections or behavior choices, emotional adjustment or coping with stressors. Usually there is a gap between where you are and where you would like to be and it is our job to work together and move towards reducing that gap.

As an Internal Family Systems (IFS) Level 1 Trained Therapist, I specialize in helping people move forward through codependency, anxiety, perfectionism, shame, challenging life transitions, and trauma.
As an Internal Family Systems (IFS) Level 1 Trained Therapist, I specialize in helping people move forward through codependency, anxiety, perfectionism, shame, challenging life transitions, and trauma.

As a Licensed Professional Counselor, I specialize in working with children, adolescents, and young adults age 12 through adulthood. My clinical experience is working in a community based setting to provide individual, family, and group therapy to teenagers and young adults. As a therapist, I have had worked with clients experiencing depression, anxiety, grief, suicidality, trauma, and much more.
As a Licensed Professional Counselor, I specialize in working with children, adolescents, and young adults age 12 through adulthood. My clinical experience is working in a community based setting to provide individual, family, and group therapy to teenagers and young adults. As a therapist, I have had worked with clients experiencing depression, anxiety, grief, suicidality, trauma, and much more.

Immediate Availability: Are you tired of your anxiety, worry, or intrusive thoughts ruining your life and getting in the way of what is actually important to you? I have a passion for working with some of the toughest themes of ANXIETY and/or OCD. I can help you create ways to cope and respond differently to the worry, doubt and uncertainty, so that you can be present in your life and work towards your values. Imagine what it would be like if your anxiety was not so powerful? What would be different?
Immediate Availability: Are you tired of your anxiety, worry, or intrusive thoughts ruining your life and getting in the way of what is actually important to you? I have a passion for working with some of the toughest themes of ANXIETY and/or OCD. I can help you create ways to cope and respond differently to the worry, doubt and uncertainty, so that you can be present in your life and work towards your values. Imagine what it would be like if your anxiety was not so powerful? What would be different?

Hello! My name is Elisha (El) and I am a LPC-IT in WI. I am so happy you are here! My goal in therapy is to hold a compassionate, raw space with you, human-to-human connection, that welcomes all parts of you. We will explore different intersections and nuances that make you who you are. I work with women’s Issues, postpartum and prenatal, teen moms, mood disorders, personality disorders, trauma, and life transitions. I offer a safe, non-judgmental space to explore your emotions and gain clarity. Ultimately, I aim for emotional balance, personal growth, and the ability to live more authentically.
Hello! My name is Elisha (El) and I am a LPC-IT in WI. I am so happy you are here! My goal in therapy is to hold a compassionate, raw space with you, human-to-human connection, that welcomes all parts of you. We will explore different intersections and nuances that make you who you are. I work with women’s Issues, postpartum and prenatal, teen moms, mood disorders, personality disorders, trauma, and life transitions. I offer a safe, non-judgmental space to explore your emotions and gain clarity. Ultimately, I aim for emotional balance, personal growth, and the ability to live more authentically.

Sundance Psychological LLC
Psychologist, PhD, LP, NCSP
Verified Verified
La Crosse, WI 54601
Waitlist for new clients
I'm Dr. Ruth Schumacher-Martinez. I'm so glad you understand you deserve support! I want to help you navigate from dread, stress, anxiety, and feeling stuck to experiencing calm movement and energy in advancing your goals. One size does not fit all and when your brain is wired differently life can feel like you are wearing clothes that don’t fit. Finding comfortable, accessible spaces is tough for everyone, but when you have a built-in difference that is invisible to others, it can seem an insurmountable obstacle. My goal is to to be a psychologist who “gets it” and helps you develop the skills you need to create the life you want.
I'm Dr. Ruth Schumacher-Martinez. I'm so glad you understand you deserve support! I want to help you navigate from dread, stress, anxiety, and feeling stuck to experiencing calm movement and energy in advancing your goals. One size does not fit all and when your brain is wired differently life can feel like you are wearing clothes that don’t fit. Finding comfortable, accessible spaces is tough for everyone, but when you have a built-in difference that is invisible to others, it can seem an insurmountable obstacle. My goal is to to be a psychologist who “gets it” and helps you develop the skills you need to create the life you want.
Meet Our Therapists

I am passionate about helping you find your path to recovery. I will create a safe space for you and support you in identifying your underlying cause of addiction. This will help drive you down a successful path. My clients work to uncover their own goals and action steps with guidance and support from me.
I am passionate about helping you find your path to recovery. I will create a safe space for you and support you in identifying your underlying cause of addiction. This will help drive you down a successful path. My clients work to uncover their own goals and action steps with guidance and support from me.

OCD, anxiety, panic, and phobias can all be incredibly uncomfortable, taking away precious time from what is important to you. Perhaps rumination, checking or intrusive, scary thoughts are ruining valuable aspects of your life. You want to feel better, you want relief and you want connection with others. What if you could experience less anxiety, feel more confident, and be able to approach your day with more surplus? Together we will make a plan and practice skills together so you can feel relief.
OCD, anxiety, panic, and phobias can all be incredibly uncomfortable, taking away precious time from what is important to you. Perhaps rumination, checking or intrusive, scary thoughts are ruining valuable aspects of your life. You want to feel better, you want relief and you want connection with others. What if you could experience less anxiety, feel more confident, and be able to approach your day with more surplus? Together we will make a plan and practice skills together so you can feel relief.

Over the course of an individual's life, new events can lead to a disruption in the ability to effectively cope with stressors that may have once been handled effectively. As such, my professional focus is on helping clients who have been through a traumatic/stressful event heal more effectively so that they may resume their lives in a healthier and happier manner. I work primarily from a Cognitive-Behavioral and Strength-based approach, and specific mental health concerns I specialize in include, but are not limited to, Relationship Difficulties, Parenting, Addiction, Depression/Anxiety, Trauma/PTSD, and Grief.
Over the course of an individual's life, new events can lead to a disruption in the ability to effectively cope with stressors that may have once been handled effectively. As such, my professional focus is on helping clients who have been through a traumatic/stressful event heal more effectively so that they may resume their lives in a healthier and happier manner. I work primarily from a Cognitive-Behavioral and Strength-based approach, and specific mental health concerns I specialize in include, but are not limited to, Relationship Difficulties, Parenting, Addiction, Depression/Anxiety, Trauma/PTSD, and Grief.

Ashley Grimsled
Counselor, MS, LPC
Verified Verified
1 Endorsed
La Crosse, WI 54601
Waitlist for new clients
I am accepting new clients in April 2025 as new openings are limited. No evening hours open. I've been helping clients find their way through these feelings for the last 13 years. I can help clients learn about and use effective coping skills in order to gain a better understanding of themselves and work on becoming happy, healthy, and strong individuals. Sometimes people are just looking for someone to talk to and I am hear to listen, guide, and help you achieve your best life. I work with everyone to come up with a treatment plan that best suits their individual needs. Let's set up a plan together that we can work through.
I am accepting new clients in April 2025 as new openings are limited. No evening hours open. I've been helping clients find their way through these feelings for the last 13 years. I can help clients learn about and use effective coping skills in order to gain a better understanding of themselves and work on becoming happy, healthy, and strong individuals. Sometimes people are just looking for someone to talk to and I am hear to listen, guide, and help you achieve your best life. I work with everyone to come up with a treatment plan that best suits their individual needs. Let's set up a plan together that we can work through.

Life can be complicated, wrought with difficult challenges, unexpected events, and seemingly impossible choices. Everyone encounters unique experiences that shape who we are. Some of those experiences can be painful and cause us to question, doubt ourselves, or live with emotional pain. Sometimes, we need someone to talk to and unload our burdens. I will help you to gain insight into what may be keeping you feeling like you cannot move forward and help you to find healing within. I will customize the best plan for you and together we will journey to discover your strengths and accessing your inner power. I am here for you.
Life can be complicated, wrought with difficult challenges, unexpected events, and seemingly impossible choices. Everyone encounters unique experiences that shape who we are. Some of those experiences can be painful and cause us to question, doubt ourselves, or live with emotional pain. Sometimes, we need someone to talk to and unload our burdens. I will help you to gain insight into what may be keeping you feeling like you cannot move forward and help you to find healing within. I will customize the best plan for you and together we will journey to discover your strengths and accessing your inner power. I am here for you.

Rhonda Madsen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
La Crosse, WI 54601
I am a mental health counselor and a Holy Fire III Karuna Reiki Master Practitioner. During counseling sessions, I interweave traditional therapy practices with energy healing techniques of Reiki. I am also certified in ThetaHealing, Pranic Healing and Vibrational Sound Healing. And I am informed by my learnings from my Shamanic studies. I incorporate spiritual work and forms of energy healing into counseling sessions to assist people in growth, healing, and learning about self. I also do BQH (Beyond Quantum Healing) sessions, which uses elements of hypnosis to connect to Higher aspects and energies for information and healing.
I am a mental health counselor and a Holy Fire III Karuna Reiki Master Practitioner. During counseling sessions, I interweave traditional therapy practices with energy healing techniques of Reiki. I am also certified in ThetaHealing, Pranic Healing and Vibrational Sound Healing. And I am informed by my learnings from my Shamanic studies. I incorporate spiritual work and forms of energy healing into counseling sessions to assist people in growth, healing, and learning about self. I also do BQH (Beyond Quantum Healing) sessions, which uses elements of hypnosis to connect to Higher aspects and energies for information and healing.

You have made it far in life, so I know you are already strong and skilled! Sometimes it can be difficult to see that part of ourselves; we might lose sight of our abilities or be blinded by the stressors we face. Or perhaps the skills and abilities that carried us through past challenges are not supporting us through our current circumstances. My philosophy of care is holistic combining evidence-based practices with a multi-dimensional approach to well-being. I work to support and empower clients in improving their quality of life and achieving their goals.
You have made it far in life, so I know you are already strong and skilled! Sometimes it can be difficult to see that part of ourselves; we might lose sight of our abilities or be blinded by the stressors we face. Or perhaps the skills and abilities that carried us through past challenges are not supporting us through our current circumstances. My philosophy of care is holistic combining evidence-based practices with a multi-dimensional approach to well-being. I work to support and empower clients in improving their quality of life and achieving their goals.

Stephanie Varilek
Clinical Social Work/Therapist, APSW, MSW
Verified Verified
1 Endorsed
La Crosse, WI 54601
Hello, my name is Stephanie and I am an APSW, in training therapy provider, supervised by a licensed clinical provider. I am dedicated to working with those who are embarking on their journey to achieving their mental health and wellness goals. With a strong commitment to fostering an inclusive practice, I am passionate about creating a safe and welcoming space for all consumers, regardless of background or personal experience. With a focus on inclusivity and respect, I look forward to working alongside clients as they navigate their personal journeys and celebrate their unique paths to healing.
Hello, my name is Stephanie and I am an APSW, in training therapy provider, supervised by a licensed clinical provider. I am dedicated to working with those who are embarking on their journey to achieving their mental health and wellness goals. With a strong commitment to fostering an inclusive practice, I am passionate about creating a safe and welcoming space for all consumers, regardless of background or personal experience. With a focus on inclusivity and respect, I look forward to working alongside clients as they navigate their personal journeys and celebrate their unique paths to healing.

Delaney is a licensed professional counselor- in training and works with children, adolescents, and adults. She received her bachelor's degree from University of Wisconsin-Green Bay and her Master of Science in Clinical Mental Health Counseling from University of Wisconsin-Superior. Delaney has a special interest in working with those who are struggling with grief and loss, anxiety, trauma, OCD, ADHD and significant life changes. Delaney uses a person-centered approach which helps create a warm, compassionate, and safe environment so feelings can be shared without fear of judgement.
Delaney is a licensed professional counselor- in training and works with children, adolescents, and adults. She received her bachelor's degree from University of Wisconsin-Green Bay and her Master of Science in Clinical Mental Health Counseling from University of Wisconsin-Superior. Delaney has a special interest in working with those who are struggling with grief and loss, anxiety, trauma, OCD, ADHD and significant life changes. Delaney uses a person-centered approach which helps create a warm, compassionate, and safe environment so feelings can be shared without fear of judgement.
See more therapy options for La Crosse
How does your Therapist compare?
Number of Therapists in La Crosse, WI
100+
Average cost per session
$150
Therapists in La Crosse, WI who prioritize treating:
94% | Anxiety |
85% | Depression |
79% | Self Esteem |
77% | Relationship Issues |
76% | Stress |
75% | Coping Skills |
73% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
73% | UnitedHealthcare UHC | UBH |
68% | BlueCross and BlueShield |
66% | Optum |
How Therapists in La Crosse, WI see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in La Crosse?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.