Therapists in La Crosse, WI

Kenzie L Fox
Licensed Professional Counselor, MS, LPC
Verified Verified
La Crosse, WI 54601
Not accepting new clients
Many people start therapy with me because of anxiety, depression, trauma, and/or relationship conflicts. Once we get started, more often than not, it becomes a self-growth journey! I believe you are the expert in your own life. I can simply serve as a guide, walking along next to you, to help you become who you want to be. You have what you need inside of you - you might just need a mirror to really see it. I believe in the power of validation. Everyone wants to be seen, heard, and understood. Clients are most successful when they are ready to put in the work, and when they know what they want to get out of the therapy process.
Many people start therapy with me because of anxiety, depression, trauma, and/or relationship conflicts. Once we get started, more often than not, it becomes a self-growth journey! I believe you are the expert in your own life. I can simply serve as a guide, walking along next to you, to help you become who you want to be. You have what you need inside of you - you might just need a mirror to really see it. I believe in the power of validation. Everyone wants to be seen, heard, and understood. Clients are most successful when they are ready to put in the work, and when they know what they want to get out of the therapy process.

Through prior clinical experience and graduate school, I have provided services to those individuals experiencing and dealing with challenges related to related to depression, anxiety, attachment issues, adjustment disorders, relationship issues, adolescent issues, college age issues, and who identify as LGBTQ+. This prior experience is in addition to other stressors or life's experiences and challenges individual are facing. Through my time working in the MCHS Emergency Department, I have worked with individuals in crisis and provided crisis intervention services and completed suicide risk assessments.
Through prior clinical experience and graduate school, I have provided services to those individuals experiencing and dealing with challenges related to related to depression, anxiety, attachment issues, adjustment disorders, relationship issues, adolescent issues, college age issues, and who identify as LGBTQ+. This prior experience is in addition to other stressors or life's experiences and challenges individual are facing. Through my time working in the MCHS Emergency Department, I have worked with individuals in crisis and provided crisis intervention services and completed suicide risk assessments.

Over the course of an individual's life, new events can lead to a disruption in the ability to effectively cope with stressors that may have once been handled effectively. As such, my professional focus is on helping clients who have been through a traumatic/stressful event heal more effectively so that they may resume their lives in a healthier and happier manner. I work primarily from a Cognitive-Behavioral and Strength-based approach, and specific mental health concerns I specialize in include, but are not limited to, Relationship Difficulties, Parenting, Addiction, Depression/Anxiety, Trauma/PTSD, and Grief.
Over the course of an individual's life, new events can lead to a disruption in the ability to effectively cope with stressors that may have once been handled effectively. As such, my professional focus is on helping clients who have been through a traumatic/stressful event heal more effectively so that they may resume their lives in a healthier and happier manner. I work primarily from a Cognitive-Behavioral and Strength-based approach, and specific mental health concerns I specialize in include, but are not limited to, Relationship Difficulties, Parenting, Addiction, Depression/Anxiety, Trauma/PTSD, and Grief.

For over forty years I've helped people heal their emotional wounds. If you grew up in a dysfunctional family, the traumatic effects of that environment, such as anxiety, depression, anger, and relationship problems, are with you to this day. To have the fully functioning life you want, it is essential to recover from the neglect, abuse, and lack of parental attunement from which you may have suffered in your early years. I'll collaborate with you to help you understand how your past affects your present, and how you can make the changes you need to improve your life and relationships.
For over forty years I've helped people heal their emotional wounds. If you grew up in a dysfunctional family, the traumatic effects of that environment, such as anxiety, depression, anger, and relationship problems, are with you to this day. To have the fully functioning life you want, it is essential to recover from the neglect, abuse, and lack of parental attunement from which you may have suffered in your early years. I'll collaborate with you to help you understand how your past affects your present, and how you can make the changes you need to improve your life and relationships.

I believe that most people are naturally inclined toward growth and healing. People move toward self-actualization when life circumstances are right. I work with my clients to identify personal strengths and situational barriers for the purpose of maximizing potential.
I have over 15 years of experience in the counseling field. I have worked with children, adolescents, and adults on a variety of personal and interpersonal issues.
Feel free to contact me if you would like to make an appointment or if you have questions of any kind.
I believe that most people are naturally inclined toward growth and healing. People move toward self-actualization when life circumstances are right. I work with my clients to identify personal strengths and situational barriers for the purpose of maximizing potential.
I have over 15 years of experience in the counseling field. I have worked with children, adolescents, and adults on a variety of personal and interpersonal issues.
Feel free to contact me if you would like to make an appointment or if you have questions of any kind.

Life isn’t always easy. Sometimes, even the strongest people need a little help to work through some of life’s more challenging problems. We all have battles to fight and hurdles to overcome at some point in life. Whether you struggle with anxiety, depression, relationships, work-related mental health disability, inappropriate or problematic sex-related problems, or any other issue, you should know that there is hope for a better tomorrow.
Life isn’t always easy. Sometimes, even the strongest people need a little help to work through some of life’s more challenging problems. We all have battles to fight and hurdles to overcome at some point in life. Whether you struggle with anxiety, depression, relationships, work-related mental health disability, inappropriate or problematic sex-related problems, or any other issue, you should know that there is hope for a better tomorrow.

Rhonda Madsen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
La Crosse, WI 54601
I am a mental health counselor and a Holy Fire III Karuna Reiki Master Practitioner. During counseling sessions, I interweave traditional therapy practices with energy healing techniques of Reiki. I am also certified in ThetaHealing, Pranic Healing and Vibrational Sound Healing. And I am informed by my learnings from my Shamanic studies. I incorporate spiritual work and forms of energy healing into counseling sessions to assist people in growth, healing, and learning about self. I also do BQH (Beyond Quantum Healing) sessions, which uses elements of hypnosis to connect to Higher aspects and energies for information and healing.
I am a mental health counselor and a Holy Fire III Karuna Reiki Master Practitioner. During counseling sessions, I interweave traditional therapy practices with energy healing techniques of Reiki. I am also certified in ThetaHealing, Pranic Healing and Vibrational Sound Healing. And I am informed by my learnings from my Shamanic studies. I incorporate spiritual work and forms of energy healing into counseling sessions to assist people in growth, healing, and learning about self. I also do BQH (Beyond Quantum Healing) sessions, which uses elements of hypnosis to connect to Higher aspects and energies for information and healing.

Lana R.g. Buchner
Counselor, MS, LPC, ADHD-, CCSP
Verified Verified
La Crosse, WI 54601
Waitlist for new clients
Life can be complicated, wrought with difficult challenges, unexpected events, and seemingly impossible choices. Everyone encounters unique experiences that shape who we are. Some of those experiences can be painful and cause us to question, doubt ourselves, or live with emotional pain. Sometimes, we need someone to talk to and unload our burdens. I will help you to gain insight into what may be keeping you feeling like you cannot move forward and help you to find healing within. I will customize the best plan for you and together we will journey to discover your strengths and accessing your inner power. I am here for you.
Life can be complicated, wrought with difficult challenges, unexpected events, and seemingly impossible choices. Everyone encounters unique experiences that shape who we are. Some of those experiences can be painful and cause us to question, doubt ourselves, or live with emotional pain. Sometimes, we need someone to talk to and unload our burdens. I will help you to gain insight into what may be keeping you feeling like you cannot move forward and help you to find healing within. I will customize the best plan for you and together we will journey to discover your strengths and accessing your inner power. I am here for you.

You have made it far in life, so I know you are already strong and skilled! Sometimes it can be difficult to see that part of ourselves; we might lose sight of our abilities or be blinded by the stressors we face. Or perhaps the skills and abilities that carried us through past challenges are not supporting us through our current circumstances. My philosophy of care is holistic combining evidence-based practices with a multi-dimensional approach to well-being. I work to support and empower clients in improving their quality of life and achieving their goals.
You have made it far in life, so I know you are already strong and skilled! Sometimes it can be difficult to see that part of ourselves; we might lose sight of our abilities or be blinded by the stressors we face. Or perhaps the skills and abilities that carried us through past challenges are not supporting us through our current circumstances. My philosophy of care is holistic combining evidence-based practices with a multi-dimensional approach to well-being. I work to support and empower clients in improving their quality of life and achieving their goals.

I'm delighted you have arrived here, after noticing something in you or your life is asking for your attention & care. A willingness to look into your inner self & experience reflects hope in the possibility of transformation. For many, this journey begins with a feeling that something is unbalanced, unresolved, or unreachable. Perhaps you've experienced concern about your emotional & mental well-being for awhile and now sense a readiness to open to your suffering as a pathway to healing. Or something unexpected has compromised your usual way of coping, and you believe uncovering your resilience will move you through the adversity.
I'm delighted you have arrived here, after noticing something in you or your life is asking for your attention & care. A willingness to look into your inner self & experience reflects hope in the possibility of transformation. For many, this journey begins with a feeling that something is unbalanced, unresolved, or unreachable. Perhaps you've experienced concern about your emotional & mental well-being for awhile and now sense a readiness to open to your suffering as a pathway to healing. Or something unexpected has compromised your usual way of coping, and you believe uncovering your resilience will move you through the adversity.

Jacqueline Moen-Kadlec
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
I enjoy working with and helping people who are ready to address their past traumas to make positive improvements to their daily lives. Healing is sometimes a slow process but to see people making strides towards their goals is one of the greatest experiences! Let's work together in your healing process!
I enjoy working with and helping people who are ready to address their past traumas to make positive improvements to their daily lives. Healing is sometimes a slow process but to see people making strides towards their goals is one of the greatest experiences! Let's work together in your healing process!
Meet Our Therapists

As a spiritually-oriented, Internal Family Systems (IFS) Level 1 Trained Therapist, I help people navigate their personal and spiritual journeys, and move forward with greater self-compassion, clarity, and confidence. IFS is a departure from traditional talk therapy: it is a transformative tool; a spiritual practice; and an evidence-based model of psychotherapy.
As a spiritually-oriented, Internal Family Systems (IFS) Level 1 Trained Therapist, I help people navigate their personal and spiritual journeys, and move forward with greater self-compassion, clarity, and confidence. IFS is a departure from traditional talk therapy: it is a transformative tool; a spiritual practice; and an evidence-based model of psychotherapy.

Tanya Kessen
Licensed Professional Counselor, MSE, LPC
Verified Verified
La Crosse, WI 54601
Not accepting new clients
I welcome individuals of all backgrounds and life experiences into this shared work, with special interest and experience in the areas of anxiety, trauma, intimate partner violence, and co-occurring substance use. I believe that authenticity, empathy, and mutual respect are at the core of a positive therapeutic relationship. I use a combination of cognitive behavioral therapy, EMDR, dialectical behavior therapy, somatic therapy interventions, and strengths-based practices to help you gain insight and clarity around the changes you would like to see. My approach is non-judgmental, inclusive, and affirming of all identities.
I welcome individuals of all backgrounds and life experiences into this shared work, with special interest and experience in the areas of anxiety, trauma, intimate partner violence, and co-occurring substance use. I believe that authenticity, empathy, and mutual respect are at the core of a positive therapeutic relationship. I use a combination of cognitive behavioral therapy, EMDR, dialectical behavior therapy, somatic therapy interventions, and strengths-based practices to help you gain insight and clarity around the changes you would like to see. My approach is non-judgmental, inclusive, and affirming of all identities.

Diane Monte
Clinical Social Work/Therapist, MSSW, LCSW, LICSW
Verified Verified
1 Endorsed
La Crosse, WI 54601
Let’s build a foundation of connectedness! Life is in constant motion with moments of joy, celebration and ease, as well as moments of grief, stress and disconnect. My commitment is to meet you where you are, build on your skills, all while adding new tools that help you move toward your values and goals.
Let’s build a foundation of connectedness! Life is in constant motion with moments of joy, celebration and ease, as well as moments of grief, stress and disconnect. My commitment is to meet you where you are, build on your skills, all while adding new tools that help you move toward your values and goals.

Stephanie Varilek
Clinical Social Work/Therapist, APSW, MSW
Verified Verified
1 Endorsed
La Crosse, WI 54601
Hello, my name is Stephanie and I am a APSW, in training therapy provider, supervised by a licensed clinical provider. I am dedicated to working with those who are embarking on their journey to achieving their mental health and wellness goals. With a strong commitment to fostering an inclusive practice, I am passionate about creating a safe and welcoming space for all consumers, regardless of background or personal experience. With a focus on inclusivity and respect, I look forward to working alongside clients as they navigate their personal journeys and celebrate their unique paths to healing.
Hello, my name is Stephanie and I am a APSW, in training therapy provider, supervised by a licensed clinical provider. I am dedicated to working with those who are embarking on their journey to achieving their mental health and wellness goals. With a strong commitment to fostering an inclusive practice, I am passionate about creating a safe and welcoming space for all consumers, regardless of background or personal experience. With a focus on inclusivity and respect, I look forward to working alongside clients as they navigate their personal journeys and celebrate their unique paths to healing.

I'm Dr. Ruth Schumacher-Martinez. I'm so glad you understand you deserve support! I want to help you navigate from dread, stress, anxiety, and feeling stuck to experiencing calm movement and energy in advancing your goals. One size does not fit all and when your brain is wired differently life can feel like you are wearing clothes that don’t fit. Finding comfortable, accessible spaces is tough for everyone, but when you have a built-in difference that is invisible to others, it can seem an insurmountable obstacle. My goal is to to be a psychologist who “gets it” and helps you develop the skills you need to create the life you want.
I'm Dr. Ruth Schumacher-Martinez. I'm so glad you understand you deserve support! I want to help you navigate from dread, stress, anxiety, and feeling stuck to experiencing calm movement and energy in advancing your goals. One size does not fit all and when your brain is wired differently life can feel like you are wearing clothes that don’t fit. Finding comfortable, accessible spaces is tough for everyone, but when you have a built-in difference that is invisible to others, it can seem an insurmountable obstacle. My goal is to to be a psychologist who “gets it” and helps you develop the skills you need to create the life you want.

At the core of my work is a radical healing relationship that attunes to whatever is calling for your attention. Whatever feelings or parts of you you've learned were unlovable, unacceptable, or bad, I welcome here. Together, we can sensitively tune in and learn to see and relate to these parts differently. I help people remember how to be with themselves, the sensations in their body, their messy humanness, and their awe-inspiring magic. Here, your autonomy is central, and your care is organically holistic.
At the core of my work is a radical healing relationship that attunes to whatever is calling for your attention. Whatever feelings or parts of you you've learned were unlovable, unacceptable, or bad, I welcome here. Together, we can sensitively tune in and learn to see and relate to these parts differently. I help people remember how to be with themselves, the sensations in their body, their messy humanness, and their awe-inspiring magic. Here, your autonomy is central, and your care is organically holistic.

I have the joy of working with people aged 12 to the golden years, helping them navigate life’s ups, downs, and everything in between. Whether you’re facing anxiety, depression, trauma, or behavioral challenges, you don’t have to go through it alone.
I have the joy of working with people aged 12 to the golden years, helping them navigate life’s ups, downs, and everything in between. Whether you’re facing anxiety, depression, trauma, or behavioral challenges, you don’t have to go through it alone.

Are you exhausted from juggling constant distractions, emotional highs and lows, or that relentless feeling of being stuck? Do simple daily tasks feel overwhelming, chipping away at your confidence and self-esteem? Maybe balancing relationships and work feels impossible while others seem to have it all together. You’re not alone, and these struggles don’t define you. Together, we’ll tackle the barriers holding you back, build tools that truly work for you, and turn your challenges into stepping stones. A more focused, fulfilling life is within reach, and I’m here to help you get there.
Are you exhausted from juggling constant distractions, emotional highs and lows, or that relentless feeling of being stuck? Do simple daily tasks feel overwhelming, chipping away at your confidence and self-esteem? Maybe balancing relationships and work feels impossible while others seem to have it all together. You’re not alone, and these struggles don’t define you. Together, we’ll tackle the barriers holding you back, build tools that truly work for you, and turn your challenges into stepping stones. A more focused, fulfilling life is within reach, and I’m here to help you get there.

Embrace your life story in order to support change that directs you toward growth and a meaningful life. I work to educate and challenge individuals as they make present moment choices that fit their individual life needs. Get strong to stay strong!
Embrace your life story in order to support change that directs you toward growth and a meaningful life. I work to educate and challenge individuals as they make present moment choices that fit their individual life needs. Get strong to stay strong!
See more therapy options for La Crosse
How does your Therapist compare?
Number of Therapists in La Crosse, WI
100+
Average cost per session
$150
Therapists in La Crosse, WI who prioritize treating:
95% | Anxiety |
88% | Depression |
83% | Relationship Issues |
76% | Coping Skills |
76% | Stress |
74% | Self Esteem |
69% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
71% | UnitedHealthcare UHC | UBH |
67% | BlueCross and BlueShield |
67% | Optum |
How Therapists in La Crosse, WI see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
77% | Female | |
23% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in La Crosse?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.