Therapists in La Crosse, WI
I offer a blend of mental health counseling with holistic approaches, including energy healing and other complementary practices when they align with a client's goals & interests. I believe that beneath life's challenges, past experiences and self-criticism is a deeper, authentic part of ourselves that can become disconnected over time. My work focuses on helping clients better understand themselves, heal emotional wounds, reconnect with their inner strengths and wisdom, and create a life that feels more balanced, meaningful, and aligned with who they are. I provide a compassionate, suportive space for both healing and growth.
I offer a blend of mental health counseling with holistic approaches, including energy healing and other complementary practices when they align with a client's goals & interests. I believe that beneath life's challenges, past experiences and self-criticism is a deeper, authentic part of ourselves that can become disconnected over time. My work focuses on helping clients better understand themselves, heal emotional wounds, reconnect with their inner strengths and wisdom, and create a life that feels more balanced, meaningful, and aligned with who they are. I provide a compassionate, suportive space for both healing and growth.
I offer a compassionate, open and supportive environment to help you create the life you want to live. Your goals and personal journey guide the sessions. My specialty is couple relationships, with an emphasis on healthy and helpful communication. I also work with both adolescents and adults in the treatment of anxiety, depression and anger management. I use both solution focused and mindfulness approaches to assist you in resolving the challenges you are facing. I also help families at all stages of life improve their family interactions and communication, and create a fulfilling loving family life.
I offer a compassionate, open and supportive environment to help you create the life you want to live. Your goals and personal journey guide the sessions. My specialty is couple relationships, with an emphasis on healthy and helpful communication. I also work with both adolescents and adults in the treatment of anxiety, depression and anger management. I use both solution focused and mindfulness approaches to assist you in resolving the challenges you are facing. I also help families at all stages of life improve their family interactions and communication, and create a fulfilling loving family life.
Psychotherapy can improve many aspects of one’s life. It can improve our relationship with ourselves, our family, and others.
Psychotherapy can also improve our quality of life by addressing past and current situations and by learning new skills for the future.
I welcome all adults, individuals, couples, and families, as well as members of the LGBTQ+ community to my practice. I have extensive experience working with U.S. Veterans and Active Duty Servicemembers.
Psychotherapy can improve many aspects of one’s life. It can improve our relationship with ourselves, our family, and others.
Psychotherapy can also improve our quality of life by addressing past and current situations and by learning new skills for the future.
I welcome all adults, individuals, couples, and families, as well as members of the LGBTQ+ community to my practice. I have extensive experience working with U.S. Veterans and Active Duty Servicemembers.
A Licensed Professional Counselor with over 15 years in the behavioral and mental health field, I have experience providing mental health therapy services in a variety of settings including day treatment and residential treatment programs for at-risk youth, a non-profit community agency serving individuals with physical disabilities, and an outpatient mental health clinic serving children, adolescents, adults, and seniors. Additionally, I have had the opportunity to experience working with a diverse population of clients due to my work in various parts of the state including La Crosse, Green Bay, Janesville, Beloit, and Madison.
A Licensed Professional Counselor with over 15 years in the behavioral and mental health field, I have experience providing mental health therapy services in a variety of settings including day treatment and residential treatment programs for at-risk youth, a non-profit community agency serving individuals with physical disabilities, and an outpatient mental health clinic serving children, adolescents, adults, and seniors. Additionally, I have had the opportunity to experience working with a diverse population of clients due to my work in various parts of the state including La Crosse, Green Bay, Janesville, Beloit, and Madison.
Sometimes, understanding our struggles isn't enough to change the patterns that keep us stuck. You may be navigating anxiety, trauma, relationship challenges, or feeling disconnected from yourself. My approach is collaborative and compassionate, drawing from ACT, parts work, somatic techniques, and trauma-informed care. I'm also certified in Accelerated Resolution Therapy (ART). Together, we can build emotional awareness, work through difficult experiences, and develop healthier patterns. My goal is to help you feel understood, grounded, and more connected to yourself. You don't need to have it all figured out to begin.
Sometimes, understanding our struggles isn't enough to change the patterns that keep us stuck. You may be navigating anxiety, trauma, relationship challenges, or feeling disconnected from yourself. My approach is collaborative and compassionate, drawing from ACT, parts work, somatic techniques, and trauma-informed care. I'm also certified in Accelerated Resolution Therapy (ART). Together, we can build emotional awareness, work through difficult experiences, and develop healthier patterns. My goal is to help you feel understood, grounded, and more connected to yourself. You don't need to have it all figured out to begin.
My focus is on healing developmental trauma and its accompanying symptoms, which include anxiety, depression and unresolved grief. With more than 40 years spent as a therapist, and with my specialized somatic training, I help my clients use their body, mind and heart to get grounded, discharge old trauma and connect to their authentic selves. The more any of us can live with access to our full, unimpeded life force, the greater the gift to ourselves and the world.
My focus is on healing developmental trauma and its accompanying symptoms, which include anxiety, depression and unresolved grief. With more than 40 years spent as a therapist, and with my specialized somatic training, I help my clients use their body, mind and heart to get grounded, discharge old trauma and connect to their authentic selves. The more any of us can live with access to our full, unimpeded life force, the greater the gift to ourselves and the world.
Life isn’t always easy. Sometimes, even the strongest people need a little help to work through some of life’s more challenging moments. We all have battles to fight and hurdles to overcome at some point in life. Whether you struggle with anxiety, depression, relationships, work-related mental health disability, inappropriate or problematic sex-related problems, pornography, or any other issue, you should know that there is hope for a better tomorrow. Let's talk.
Life isn’t always easy. Sometimes, even the strongest people need a little help to work through some of life’s more challenging moments. We all have battles to fight and hurdles to overcome at some point in life. Whether you struggle with anxiety, depression, relationships, work-related mental health disability, inappropriate or problematic sex-related problems, pornography, or any other issue, you should know that there is hope for a better tomorrow. Let's talk.
Are anxiety, worry, or intrusive thoughts keeping you from living the life you want? If your anxiety or OCD is getting in the way of work, relationships, or daily life, you don’t have to face it alone.
I specialize in working with some of the most challenging anxiety and OCD themes, helping clients respond differently to worry, doubt, and uncertainty. Together, we’ll work to reduce the power of anxiety so you can focus on what truly matters to you.
Are anxiety, worry, or intrusive thoughts keeping you from living the life you want? If your anxiety or OCD is getting in the way of work, relationships, or daily life, you don’t have to face it alone.
I specialize in working with some of the most challenging anxiety and OCD themes, helping clients respond differently to worry, doubt, and uncertainty. Together, we’ll work to reduce the power of anxiety so you can focus on what truly matters to you.
Kenzie L Fox
Licensed Professional Counselor, MS, LPC
1 Endorsed
La Crosse, WI 54601
Waitlist for new clients
If you are here, good for you! You've already taken an important step towards healing. I help clients who feel unhappy, numb, "blah", or stuck; feel exhausted, burned out, or overwhelmed; spend too much time in fight/flight (anxiety) or freeze/shut down (depression); describe themselves as "overthinkers"; and/or give so much to others and not enough to themselves. In our work together, I strive to help you experience & create your own healing; to alleviate trauma, anxiety, depression; to see you flourish in your life; and to show you how to slow down in a very busy world to be more intentional, grounded, and value-driven.
If you are here, good for you! You've already taken an important step towards healing. I help clients who feel unhappy, numb, "blah", or stuck; feel exhausted, burned out, or overwhelmed; spend too much time in fight/flight (anxiety) or freeze/shut down (depression); describe themselves as "overthinkers"; and/or give so much to others and not enough to themselves. In our work together, I strive to help you experience & create your own healing; to alleviate trauma, anxiety, depression; to see you flourish in your life; and to show you how to slow down in a very busy world to be more intentional, grounded, and value-driven.
At the core of my work is a radical healing relationship that attunes to whatever is calling for your attention. Whatever feelings or parts of you you've learned were unlovable, unacceptable, or bad, I welcome here. Together, we can sensitively tune in and learn to see and relate to these parts differently. I help people remember how to be with themselves, the sensations in their body, their messy humanness, and their awe-inspiring power. Here, your autonomy is central, and your care is truly integrative.
At the core of my work is a radical healing relationship that attunes to whatever is calling for your attention. Whatever feelings or parts of you you've learned were unlovable, unacceptable, or bad, I welcome here. Together, we can sensitively tune in and learn to see and relate to these parts differently. I help people remember how to be with themselves, the sensations in their body, their messy humanness, and their awe-inspiring power. Here, your autonomy is central, and your care is truly integrative.
If you've been told there's nothing left to try — there is.
At Relevate Ketafusion, I specialize in IV ketamine therapy for patients living with treatment-resistant depression, anxiety, PTSD, OCD, suicidal ideation, and chronic pain. When conventional treatments haven't worked, ketamine offers a different path — one that has brought meaningful relief to patients who had nearly lost hope.
I believe every patient deserves a provider who won't give up on them. Healing is possible. Let's find it together.
If you've been told there's nothing left to try — there is.
At Relevate Ketafusion, I specialize in IV ketamine therapy for patients living with treatment-resistant depression, anxiety, PTSD, OCD, suicidal ideation, and chronic pain. When conventional treatments haven't worked, ketamine offers a different path — one that has brought meaningful relief to patients who had nearly lost hope.
I believe every patient deserves a provider who won't give up on them. Healing is possible. Let's find it together.
My practice is centered on helping you work toward self-acceptance and find practical ways to live a more fulfilling life. Whether you’re seeking clarity, healing, or new coping skills, my goal is to help you feel seen and empowered as you work toward meaningful change. Together, we’ll create a therapeutic experience that is supportive, collaborative, and tailored to your individual goals.
I work with individuals, couples, and families on a wide range of concerns, including but not limited to substance use, life transitions, anger, trauma, depression, and anxiety.
My practice is centered on helping you work toward self-acceptance and find practical ways to live a more fulfilling life. Whether you’re seeking clarity, healing, or new coping skills, my goal is to help you feel seen and empowered as you work toward meaningful change. Together, we’ll create a therapeutic experience that is supportive, collaborative, and tailored to your individual goals.
I work with individuals, couples, and families on a wide range of concerns, including but not limited to substance use, life transitions, anger, trauma, depression, and anxiety.
I understand how daunting it can be to take that first step toward healing and self-discovery. In my work, I strive to create a safe, supportive environment where you feel respected, seen, and heard. I believe each person is an expert of their own experience and I view each person as a complex and unique whole. My goal is to walk alongside you at a pace that is most comfortable for you. Together we can explore your strengths, concerns, obstacles, and goals.
I understand how daunting it can be to take that first step toward healing and self-discovery. In my work, I strive to create a safe, supportive environment where you feel respected, seen, and heard. I believe each person is an expert of their own experience and I view each person as a complex and unique whole. My goal is to walk alongside you at a pace that is most comfortable for you. Together we can explore your strengths, concerns, obstacles, and goals.
My ideal clients are people who may be feeling anxious, overwhelmed, stuck, or going through changes in their lives. I enjoy working with people who want a safe space to talk, feel understood, and learn more about themselves. I focus on creating a comfortable and nonjudgmental space while helping clients build coping skills and find strategies that work for them.
My ideal clients are people who may be feeling anxious, overwhelmed, stuck, or going through changes in their lives. I enjoy working with people who want a safe space to talk, feel understood, and learn more about themselves. I focus on creating a comfortable and nonjudgmental space while helping clients build coping skills and find strategies that work for them.
I work with adults navigating anxiety, relationship challenges, life transitions and the emotional weight of caring for others while trying to hold themselves together. I have experience supporting healthcare professionals, caregivers, parents and individuals struggling with long-standing relationship and family patterns.
I work with adults navigating anxiety, relationship challenges, life transitions and the emotional weight of caring for others while trying to hold themselves together. I have experience supporting healthcare professionals, caregivers, parents and individuals struggling with long-standing relationship and family patterns.
I enjoy working with and helping people who are ready to address their past traumas to make positive improvements to their daily lives. Healing is sometimes a slow process but to see people making strides towards their goals is one of the greatest experiences! Let's work together in your healing process!
I enjoy working with and helping people who are ready to address their past traumas to make positive improvements to their daily lives. Healing is sometimes a slow process but to see people making strides towards their goals is one of the greatest experiences! Let's work together in your healing process!
With 12 years of experience, I provide compassionate therapy for individuals and couples facing life's challenges. I specialize in helping clients navigate substance use recovery, trauma and domestic violence healing, depression and anxiety management, ADHD coping strategies, and relationship and marriage enrichment. My approach combines evidence-based Cognitive Behavioral Therapy with warmth and understanding to help you develop practical tools for lasting change. For couples, I utilize the proven Gottman Method (Level 2 trained) to build stronger, more fulfilling relationships.
With 12 years of experience, I provide compassionate therapy for individuals and couples facing life's challenges. I specialize in helping clients navigate substance use recovery, trauma and domestic violence healing, depression and anxiety management, ADHD coping strategies, and relationship and marriage enrichment. My approach combines evidence-based Cognitive Behavioral Therapy with warmth and understanding to help you develop practical tools for lasting change. For couples, I utilize the proven Gottman Method (Level 2 trained) to build stronger, more fulfilling relationships.
I am looking forward to working with individuals who are motivated and willing to embrace the uncertainties of life while you work through the "ick" that comes with it. My passion areas include supporting those individuals who are identified as the most marginalized in society - neurodivergent, LGBTQ+, substance use and abuse, criminal justice. This doesn't mean I am not eager to work with any individual looking to fill their life potential.
I am looking forward to working with individuals who are motivated and willing to embrace the uncertainties of life while you work through the "ick" that comes with it. My passion areas include supporting those individuals who are identified as the most marginalized in society - neurodivergent, LGBTQ+, substance use and abuse, criminal justice. This doesn't mean I am not eager to work with any individual looking to fill their life potential.
Your life story is shaped by your past, present, and hopes for the future. Along the way, experiences can challenge us in ways that feel overwhelming, painful, or uncertain. I believe every person deserves a safe, supportive space where they can openly share their story and feel truly heard. Together, we can work through the difficult moments while also recognizing the strengths, resilience, and skills you already carry within you. Growth and healing are possible, and you do not have to navigate the journey alone. My goal is to help you gain deeper insight into your experiences and collaboratively create a new path for you.
Your life story is shaped by your past, present, and hopes for the future. Along the way, experiences can challenge us in ways that feel overwhelming, painful, or uncertain. I believe every person deserves a safe, supportive space where they can openly share their story and feel truly heard. Together, we can work through the difficult moments while also recognizing the strengths, resilience, and skills you already carry within you. Growth and healing are possible, and you do not have to navigate the journey alone. My goal is to help you gain deeper insight into your experiences and collaboratively create a new path for you.
Over the course of an individual's life, new events can lead to a disruption in the ability to effectively cope with stressors that may have once been handled effectively. As such, my professional focus is on helping clients who have been through a traumatic/stressful event heal more effectively so that they may resume their lives in a healthier and happier manner. I work primarily from a Cognitive-Behavioral and Strength-based approach, and specific mental health concerns I specialize in include, but are not limited to, Relationship Difficulties, Parenting, Addiction, Depression/Anxiety, Trauma/PTSD, and Grief.
Over the course of an individual's life, new events can lead to a disruption in the ability to effectively cope with stressors that may have once been handled effectively. As such, my professional focus is on helping clients who have been through a traumatic/stressful event heal more effectively so that they may resume their lives in a healthier and happier manner. I work primarily from a Cognitive-Behavioral and Strength-based approach, and specific mental health concerns I specialize in include, but are not limited to, Relationship Difficulties, Parenting, Addiction, Depression/Anxiety, Trauma/PTSD, and Grief.
See more therapy options for La Crosse
How does your Therapist compare?
Number of Therapists in La Crosse, WI
100+
Average cost per session
$149
Therapists in La Crosse, WI who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 81% | Depression |
| 77% | Relationship Issues |
| 75% | Relationship Anxiety |
Average years in practice
12 Years
Top 3 insurances accepted
| 72% | BlueCross and BlueShield |
| 66% | Aetna |
| 61% | UnitedHealthcare UHC | UBH |
How Therapists in La Crosse, WI see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in La Crosse?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

