Therapists in Onalaska, WI
Stein Counseling & Consulting Services
Licensed Professional Counselor, MS, LPC, BCC, BCPCC, NMT L 3
1 Endorsed
Onalaska, WI 54650
I help marriages on the verge of divorce, parents whose children are a mystery or having behavioral/emotional problems, and individuals who struggle with depression, trauma and anxiety. My success rate for saving marriages on the brink of divorce is approximately 80%. I believe my extensive training in Gottman marriage therapy Level 1 and 2, solution focused therapy, trauma, stress, and attachment theory and measures (AAI, Ainsworth Infant Scales, Circle of Security, Attachment Storytelling Completion Task,Mac Arthur Preschool Method) provides me unique insight into how relationships work. Dr. Bruce Perry was also my mentor.
I help marriages on the verge of divorce, parents whose children are a mystery or having behavioral/emotional problems, and individuals who struggle with depression, trauma and anxiety. My success rate for saving marriages on the brink of divorce is approximately 80%. I believe my extensive training in Gottman marriage therapy Level 1 and 2, solution focused therapy, trauma, stress, and attachment theory and measures (AAI, Ainsworth Infant Scales, Circle of Security, Attachment Storytelling Completion Task,Mac Arthur Preschool Method) provides me unique insight into how relationships work. Dr. Bruce Perry was also my mentor.
Immediate openings.
I believe each client that walks through my door deserves to be heard and understood. We are not meant to face life’s struggles alone and I am honored my clients invite me to join them in their journey towards healing. I use a person-centered and integrative approach in counseling. My clients and I work together, as a team, to plan the best course of treatment. My focus areas of counseling are depression, anxiety, grief, self-harm, self-esteem, suicidal ideation, life stressors, EMDR & life changes.
Immediate openings.
I believe each client that walks through my door deserves to be heard and understood. We are not meant to face life’s struggles alone and I am honored my clients invite me to join them in their journey towards healing. I use a person-centered and integrative approach in counseling. My clients and I work together, as a team, to plan the best course of treatment. My focus areas of counseling are depression, anxiety, grief, self-harm, self-esteem, suicidal ideation, life stressors, EMDR & life changes.
With advanced training in Emotion Focused Therapy and Somatic and Attachment EMDR, along with therapeutic approaches rooted in attachment theory, I offer a person-centered treatment experience that recognizes each individual’s unique story. Together, we’ll create a space where your challenges are honored and your strengths are empowered, supporting you on every step of your journey.
My practice is shaped not only by formal expertise, but also by real-world experience and a commitment to meeting you where you are. I believe that healing and growth happen through genuine connection, compassionate understanding, and practical wisdom.
With advanced training in Emotion Focused Therapy and Somatic and Attachment EMDR, along with therapeutic approaches rooted in attachment theory, I offer a person-centered treatment experience that recognizes each individual’s unique story. Together, we’ll create a space where your challenges are honored and your strengths are empowered, supporting you on every step of your journey.
My practice is shaped not only by formal expertise, but also by real-world experience and a commitment to meeting you where you are. I believe that healing and growth happen through genuine connection, compassionate understanding, and practical wisdom.
Accepting new clients in WI & WA virtually. Life presents many challenges, and everyone struggles with their mental health at some point. Whether the struggle comes from a traumatic event, a loss, anxiety, and/or depression, these experiences can throw us off course. Often, we tell ourselves, “It’s okay, it’ll get better soon,” but sometimes the struggle continues, and relief doesn’t come. We may begin to feel worse, stuck, or even ashamed.If this resonates with you, let’s connect. Together, we can navigate these thoughts and emotions so you can find relief and begin to feel like yourself again. You are not alone.
Accepting new clients in WI & WA virtually. Life presents many challenges, and everyone struggles with their mental health at some point. Whether the struggle comes from a traumatic event, a loss, anxiety, and/or depression, these experiences can throw us off course. Often, we tell ourselves, “It’s okay, it’ll get better soon,” but sometimes the struggle continues, and relief doesn’t come. We may begin to feel worse, stuck, or even ashamed.If this resonates with you, let’s connect. Together, we can navigate these thoughts and emotions so you can find relief and begin to feel like yourself again. You are not alone.
Hi, I’m glad you’re here. Reaching out for support can feel overwhelming—but you're not alone.
I’ve spent the past 17 years walking alongside people as they navigate some of life’s toughest challenges. Whether you're dealing with anxiety, depression, trauma, ADHD, relationship struggles, or simply feeling stuck and unsure of your next step—I’m here to help you make sense of it all.
I specialize in working with people who have experienced difficult or painful events, such as grief or trauma. I also help individuals and couples work through conflict, communication issues, and the invisible weight of feeling overwhelmed or disconnected
Hi, I’m glad you’re here. Reaching out for support can feel overwhelming—but you're not alone.
I’ve spent the past 17 years walking alongside people as they navigate some of life’s toughest challenges. Whether you're dealing with anxiety, depression, trauma, ADHD, relationship struggles, or simply feeling stuck and unsure of your next step—I’m here to help you make sense of it all.
I specialize in working with people who have experienced difficult or painful events, such as grief or trauma. I also help individuals and couples work through conflict, communication issues, and the invisible weight of feeling overwhelmed or disconnected
I specialize in trauma-informed care and have a deep understanding of how trauma affects individuals and families, particularly in marginalized communities, where systemic barriers can make the healing process more complex. My ideal clients are teens, families, and young adults who may come from backgrounds marked by trauma, mental health challenges, or family difficulties. My goal is to create a safe, supportive space where healing can begin.
I specialize in trauma-informed care and have a deep understanding of how trauma affects individuals and families, particularly in marginalized communities, where systemic barriers can make the healing process more complex. My ideal clients are teens, families, and young adults who may come from backgrounds marked by trauma, mental health challenges, or family difficulties. My goal is to create a safe, supportive space where healing can begin.
James is a Licensed Professional Counselor - In Training in the state of Wisconsin. His areas of focus include adults, marriage/relationships, adolescents, men’s issues, depression, anxiety, and many more issues.
My goal is to meet everyone that walks through the door with non-judgment, respect, genuine curiosity, and the desire to explore ways to address whatever you may be dealing with together. I use a person-centered approach and incorporate elements of cognitive behavioral therapy (CBT), dialectical behavioral therapy skills (DBT), and psychoeducation. I look forward to working with you.
James is a Licensed Professional Counselor - In Training in the state of Wisconsin. His areas of focus include adults, marriage/relationships, adolescents, men’s issues, depression, anxiety, and many more issues.
My goal is to meet everyone that walks through the door with non-judgment, respect, genuine curiosity, and the desire to explore ways to address whatever you may be dealing with together. I use a person-centered approach and incorporate elements of cognitive behavioral therapy (CBT), dialectical behavioral therapy skills (DBT), and psychoeducation. I look forward to working with you.
Immediate Openings! Friday Availability!
Alex is a licensed professional counselor in training and works with clients of all ages. Alex received her undergraduate degree from the University of Wisconsin-La Crosse, and her Master of Science in Clinical Mental Health Counseling from Viterbo University.
Alex provides a welcoming environment for clients and meets them with acceptance and empathy. Alex uses Cognitive-Behavioral Therapy to assist clients in identifying and restructuring negative thought patterns to promote behavior change, and a strengths-based approach to capitalize on the skills they already possess.
Immediate Openings! Friday Availability!
Alex is a licensed professional counselor in training and works with clients of all ages. Alex received her undergraduate degree from the University of Wisconsin-La Crosse, and her Master of Science in Clinical Mental Health Counseling from Viterbo University.
Alex provides a welcoming environment for clients and meets them with acceptance and empathy. Alex uses Cognitive-Behavioral Therapy to assist clients in identifying and restructuring negative thought patterns to promote behavior change, and a strengths-based approach to capitalize on the skills they already possess.
Are you struggling at work or school? Are you or someone you love struggling with a new medical condition? Have you just left/lost a partner and are trying to figure out what to do next? I work with young adults & adults seeking support during major life transitions that cause stress, anxiety and depression. I start with understanding where you have been, where you are now, and the challenges you are facing. Then we begin a plan which may involve learning more about yourself to create stronger boundaries, new coping skills or changing an unhelpful pattern. My passion is helping people live a more connected & fulfilled life.
Are you struggling at work or school? Are you or someone you love struggling with a new medical condition? Have you just left/lost a partner and are trying to figure out what to do next? I work with young adults & adults seeking support during major life transitions that cause stress, anxiety and depression. I start with understanding where you have been, where you are now, and the challenges you are facing. Then we begin a plan which may involve learning more about yourself to create stronger boundaries, new coping skills or changing an unhelpful pattern. My passion is helping people live a more connected & fulfilled life.
I am a Licensed Clinical Social Worker in Wisconsin with a Bachelor's and Master's degree in Social Work. I bring over 15 years of experience working with children, teens, young adults, and families. I specialize in trauma-informed care and am passionate about creating a space where people feel safe, supported, and genuinely heard. I bring a trauma-informed and person-centered approach to the work we do together. I use ideas from attachment theory and Polyvagal theory to help build safety and connection, and I incorporate tools like mindfulness and motivational interviewing to support your healing at your own pace.
I am a Licensed Clinical Social Worker in Wisconsin with a Bachelor's and Master's degree in Social Work. I bring over 15 years of experience working with children, teens, young adults, and families. I specialize in trauma-informed care and am passionate about creating a space where people feel safe, supported, and genuinely heard. I bring a trauma-informed and person-centered approach to the work we do together. I use ideas from attachment theory and Polyvagal theory to help build safety and connection, and I incorporate tools like mindfulness and motivational interviewing to support your healing at your own pace.
I have experience counseling individuals from all stages and phases of life. I work with clients to discuss trauma, effective communication skills, problem solving, grief, relationship issues, and self-esteem. I believe in a systems approach where I assist people with their presenting concerns and making lasting changes for their future. I am here to listen to what each individual needs from therapy and adjusts my approach to best suit each person. Making it so that you have a partner in walking through whatever challenges have brought you to my couch.
I have experience counseling individuals from all stages and phases of life. I work with clients to discuss trauma, effective communication skills, problem solving, grief, relationship issues, and self-esteem. I believe in a systems approach where I assist people with their presenting concerns and making lasting changes for their future. I am here to listen to what each individual needs from therapy and adjusts my approach to best suit each person. Making it so that you have a partner in walking through whatever challenges have brought you to my couch.
I work with teens and young adults offering an empathetic, collaborative, and client centered approach. My clients are often driven, curious, and self-aware—but tired of doing it all alone. I work with people whose minds move fast and feelings run deep. I offer a tailored, integrative approach to meet you where you are and help you move forward with clarity, confidence, and self-trust. Therapy with me is active, collaborative, and always grounded in authenticity. I'm here to support you, challenge you, and celebrate your wins—big or small.
I work with teens and young adults offering an empathetic, collaborative, and client centered approach. My clients are often driven, curious, and self-aware—but tired of doing it all alone. I work with people whose minds move fast and feelings run deep. I offer a tailored, integrative approach to meet you where you are and help you move forward with clarity, confidence, and self-trust. Therapy with me is active, collaborative, and always grounded in authenticity. I'm here to support you, challenge you, and celebrate your wins—big or small.
Life is full of surprises. Unexpected situations occur that impact the ways in which we cope with the world and our circumstances. Handling these issues over and over can leave us feeling exhausted, frustrated, out-of-control and saddened. When things just don’t feel right, it is time to reach out and ask for help. You don’t have to face your challenges alone. I’m a big fan of helping you find your voice and live the life you love. I want to help you find your power and purpose so you can navigate life like a boss!
Life is full of surprises. Unexpected situations occur that impact the ways in which we cope with the world and our circumstances. Handling these issues over and over can leave us feeling exhausted, frustrated, out-of-control and saddened. When things just don’t feel right, it is time to reach out and ask for help. You don’t have to face your challenges alone. I’m a big fan of helping you find your voice and live the life you love. I want to help you find your power and purpose so you can navigate life like a boss!
Leisha Lucas
Licensed Professional Counselor, MA, NCC, LPC
1 Endorsed
Onalaska, WI 54650
Not accepting new clients
Are you feeling stuck or overwhelmed? Looking to experience more joy in life? You don't have to face this alone.
I have over 10 years of experience helping children, adolescents, and adults navigate a variety of life's challenges. With advanced training as a Certified Clinical Trauma Professional and in Child-Centered Play Therapy, I specialize in working with trauma survivors and children ages 3-10. I provide a supportive, egalitarian counseling relationship and believe in working alongside clients to maximize their strengths and help them achieve their goals.
Are you feeling stuck or overwhelmed? Looking to experience more joy in life? You don't have to face this alone.
I have over 10 years of experience helping children, adolescents, and adults navigate a variety of life's challenges. With advanced training as a Certified Clinical Trauma Professional and in Child-Centered Play Therapy, I specialize in working with trauma survivors and children ages 3-10. I provide a supportive, egalitarian counseling relationship and believe in working alongside clients to maximize their strengths and help them achieve their goals.
I want to help you or your loved one to not only survive, but to thrive! Resilience and healing; these are the ultimate goals. I am patient and playful when I work with children to help them through their tough moments. I provide a good balance of therapeutic play and therapeutic work to overcome difficulties with kids because they need to be active in all they do. Whether the child has experienced big life changes, such as divorce of his/her parents, to chronic stressors or trauma, to anxiety, we will tackle the “tough stuff” while playing and working together.
I want to help you or your loved one to not only survive, but to thrive! Resilience and healing; these are the ultimate goals. I am patient and playful when I work with children to help them through their tough moments. I provide a good balance of therapeutic play and therapeutic work to overcome difficulties with kids because they need to be active in all they do. Whether the child has experienced big life changes, such as divorce of his/her parents, to chronic stressors or trauma, to anxiety, we will tackle the “tough stuff” while playing and working together.
Whether it's trauma, anxiety, depression, relationship issues, life transition or something else- I am here to help. I work with people from all stages of life including children, teens and adults. I am here to provide emotional support combined with clinical and diagnostic expertise to help you feel like yourself again. Check out the linked website to get my clinic information or to read the bios of the other incredible clinicians on staff at Marriage and Family Solutions. We are here for you and your family.
Whether it's trauma, anxiety, depression, relationship issues, life transition or something else- I am here to help. I work with people from all stages of life including children, teens and adults. I am here to provide emotional support combined with clinical and diagnostic expertise to help you feel like yourself again. Check out the linked website to get my clinic information or to read the bios of the other incredible clinicians on staff at Marriage and Family Solutions. We are here for you and your family.
Life throws us many curveballs and sometimes we need someone to help us navigate through the difficult times. I'm here to help you find your inner strength to get through. Life can be messy, and I consider it a privilege to help my clients find their way back to peace and joy. I believe we have everything we need to be our authentic selves and thrive and am excited to watch you grow and live into your best self. You get to decide how your chapter ends. I have immediate availability. Call my office today!
Life throws us many curveballs and sometimes we need someone to help us navigate through the difficult times. I'm here to help you find your inner strength to get through. Life can be messy, and I consider it a privilege to help my clients find their way back to peace and joy. I believe we have everything we need to be our authentic selves and thrive and am excited to watch you grow and live into your best self. You get to decide how your chapter ends. I have immediate availability. Call my office today!
I specialize in working with Veterans and Emergency Responders (Police, Firefighters, Jailers, EMTs, etc.). Seasoned counselor who will help you formulate goals and help you achieve them. Most individuals have some type of trauma that influences their behavior and mood. In a gentle, loving way we can work to heal hidden wounds or issues that have recently come up and are affecting you today. My specialty is working with clients with Post Traumatic Stress and Complicated Grief. EMDR certified therapist.
I specialize in working with Veterans and Emergency Responders (Police, Firefighters, Jailers, EMTs, etc.). Seasoned counselor who will help you formulate goals and help you achieve them. Most individuals have some type of trauma that influences their behavior and mood. In a gentle, loving way we can work to heal hidden wounds or issues that have recently come up and are affecting you today. My specialty is working with clients with Post Traumatic Stress and Complicated Grief. EMDR certified therapist.
Gretchen Poellinger is a Licensed Professional Counselor and works with adolescents, adults, and families. Gretchen received her undergraduate degree from Minnesota State University – Mankato in Mankato, Minnesota and her Master of Science in Clinical Mental Health Counseling from Winona State University. Over the last 10 years, Gretchen has worked in a variety of settings in the social service field. She has direct experience working with individuals with varying challenges and has provided behavioral management and mental health services to adults, families, and children in the area.
Gretchen Poellinger is a Licensed Professional Counselor and works with adolescents, adults, and families. Gretchen received her undergraduate degree from Minnesota State University – Mankato in Mankato, Minnesota and her Master of Science in Clinical Mental Health Counseling from Winona State University. Over the last 10 years, Gretchen has worked in a variety of settings in the social service field. She has direct experience working with individuals with varying challenges and has provided behavioral management and mental health services to adults, families, and children in the area.
Are anxiety, worry, or intrusive thoughts keeping you from living the life you want? If your anxiety or OCD is getting in the way of work, relationships, or daily life, you don’t have to face it alone.
I specialize in working with some of the most challenging anxiety and OCD themes, helping clients respond differently to worry, doubt, and uncertainty. Together, we’ll work to reduce the power of anxiety so you can focus on what truly matters to you.
Are anxiety, worry, or intrusive thoughts keeping you from living the life you want? If your anxiety or OCD is getting in the way of work, relationships, or daily life, you don’t have to face it alone.
I specialize in working with some of the most challenging anxiety and OCD themes, helping clients respond differently to worry, doubt, and uncertainty. Together, we’ll work to reduce the power of anxiety so you can focus on what truly matters to you.
See more therapy options for Onalaska
How does your Therapist compare?
Number of Therapists in Onalaska, WI
40+
Average cost per session
$150
Therapists in Onalaska, WI who prioritize treating:
| 95% | Anxiety |
| 84% | Relationship Issues |
| 82% | Depression |
| 82% | Stress |
| 68% | Self Esteem |
| 66% | Trauma and PTSD |
| 61% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 72% | BlueCross and BlueShield |
| 69% | Medicaid |
| 69% | UnitedHealthcare UHC | UBH |
How Therapists in Onalaska, WI see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 72% | Female | |
| 28% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Onalaska?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

