Therapists in Tomah, WI

Individual and group classes structured around education and experience. My focus is on helping others to gain insight about their mental health and to ensure they achieve personal growth.
Individual and group classes structured around education and experience. My focus is on helping others to gain insight about their mental health and to ensure they achieve personal growth.

Aly Ehle (Shadow and Light Counseling)
Clinical Social Work/Therapist, LCSW, CSAC, CCTP
2 Endorsed
Online Only
Life is messy, chaotic, and sometimes includes profanities. But, on the flip side, you don't have to navigate it alone. If you're feeling burnt out, numb, avoiding traumatic thoughts or survivors guilt, or even struggling with communication in your relationship, let me help be a safe place for you to explore that. My therapy style is humor-driven, person-centered, compassion-based, and non-judgmental to help you achieve your goals, whatever those may look like.
Life is messy, chaotic, and sometimes includes profanities. But, on the flip side, you don't have to navigate it alone. If you're feeling burnt out, numb, avoiding traumatic thoughts or survivors guilt, or even struggling with communication in your relationship, let me help be a safe place for you to explore that. My therapy style is humor-driven, person-centered, compassion-based, and non-judgmental to help you achieve your goals, whatever those may look like.

Clients deserve to have a safe space to discover options for their healing journey. Clients, regardless of needs and goals all have one thing in common; grief. The idea of losing someone, something, or a unexpected change in life brings upon the grieving process. It is not expected that everyone suffers alone and in silence; this is only the goal of stigma. Bring all of the hurt, guilt, shame, desperation, and pain to the safe space of therapy and use it as a stepping stone on your own carved path to overall health and wellness in mind, body, and spirit.
Clients deserve to have a safe space to discover options for their healing journey. Clients, regardless of needs and goals all have one thing in common; grief. The idea of losing someone, something, or a unexpected change in life brings upon the grieving process. It is not expected that everyone suffers alone and in silence; this is only the goal of stigma. Bring all of the hurt, guilt, shame, desperation, and pain to the safe space of therapy and use it as a stepping stone on your own carved path to overall health and wellness in mind, body, and spirit.

I enjoy working with and helping people who are ready to address their past traumas to make positive improvements to their daily lives. Healing is sometimes a slow process but to see people making strides towards their goals is one of the greatest experiences! Let's work together in your healing process!
I enjoy working with and helping people who are ready to address their past traumas to make positive improvements to their daily lives. Healing is sometimes a slow process but to see people making strides towards their goals is one of the greatest experiences! Let's work together in your healing process!

I have the joy of working with people aged 12 to the golden years, helping them navigate life’s ups, downs, and everything in between. Whether you’re facing anxiety, depression, trauma, or behavioral challenges, you don’t have to go through it alone.
I have the joy of working with people aged 12 to the golden years, helping them navigate life’s ups, downs, and everything in between. Whether you’re facing anxiety, depression, trauma, or behavioral challenges, you don’t have to go through it alone.

I believe that change is not only possible but also achievable for everyone. Each person has unique strengths and challenges, and I embrace the idea that personal growth is a journey that can lead to profound transformation.
I believe that change is not only possible but also achievable for everyone. Each person has unique strengths and challenges, and I embrace the idea that personal growth is a journey that can lead to profound transformation.

If you’re considering therapy, know that you don’t have to navigate life’s challenges alone. Whether you're feeling overwhelmed by stress, working through past trauma, struggling in your relationships, or simply searching for a space to better understand yourself, therapy can be a powerful step toward healing and clarity. I offer a compassionate, nonjudgmental environment where you can feel safe to explore your experiences and work toward meaningful change. Together, we’ll identify your strengths, process what’s holding you back, and create a path forward that aligns with your goals and values.
If you’re considering therapy, know that you don’t have to navigate life’s challenges alone. Whether you're feeling overwhelmed by stress, working through past trauma, struggling in your relationships, or simply searching for a space to better understand yourself, therapy can be a powerful step toward healing and clarity. I offer a compassionate, nonjudgmental environment where you can feel safe to explore your experiences and work toward meaningful change. Together, we’ll identify your strengths, process what’s holding you back, and create a path forward that aligns with your goals and values.

At Pine Valley we believe in treating the whole person; body, mind, and spirit. We believe that the capacity of each person to overcome life challenges and create meaningful change is unlimited. We provide a safe environment to explore and discover yourself. We also bring mental health services to programs in areas where services are needed or access to care is limited. We offer an array of mental health and addiction treatment services to help adults, teens and children to overcome barriers, achieve personal goals and live their best life.
At Pine Valley we believe in treating the whole person; body, mind, and spirit. We believe that the capacity of each person to overcome life challenges and create meaningful change is unlimited. We provide a safe environment to explore and discover yourself. We also bring mental health services to programs in areas where services are needed or access to care is limited. We offer an array of mental health and addiction treatment services to help adults, teens and children to overcome barriers, achieve personal goals and live their best life.
More Therapists Nearby

Starting therapy can feel so overwhelming. Who do I talk to, do I even want to talk, should I pick a specialist, who looks friendly. This can feel like a big step, and I congratulate you on starting your journey. I’m here to make sure that it is meaningful and successful for you. I specialize in working with individuals and couples navigating life transitions, anxiety, depression, relationship concerns, co-dependency, and trauma. I take an attachment-based, client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin.
Starting therapy can feel so overwhelming. Who do I talk to, do I even want to talk, should I pick a specialist, who looks friendly. This can feel like a big step, and I congratulate you on starting your journey. I’m here to make sure that it is meaningful and successful for you. I specialize in working with individuals and couples navigating life transitions, anxiety, depression, relationship concerns, co-dependency, and trauma. I take an attachment-based, client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin.

As a therapist, I believe healing is a deeply personal and transformative journey. I am committed to walking alongside my clients with compassion, curiosity, and respect for their unique stories. Drawing from evidence-based practices such as EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy), I support individuals in processing trauma, overcoming emotional roadblocks, and reconnecting with their sense of self.
No two people are the same, and neither are their paths to healing. I tailor each session to meet the specific needs, strengths, and goals of the person in front of me.
As a therapist, I believe healing is a deeply personal and transformative journey. I am committed to walking alongside my clients with compassion, curiosity, and respect for their unique stories. Drawing from evidence-based practices such as EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy), I support individuals in processing trauma, overcoming emotional roadblocks, and reconnecting with their sense of self.
No two people are the same, and neither are their paths to healing. I tailor each session to meet the specific needs, strengths, and goals of the person in front of me.

Life can be complicated, wrought with difficult challenges, unexpected events, and seemingly impossible choices. Everyone encounters unique experiences that shape who we are. Some of those experiences can be painful and cause us to question, doubt ourselves, or live with emotional pain. Sometimes, we need someone to talk to and unload our burdens. I will help you to gain insight into what may be keeping you feeling like you cannot move forward and help you to find healing within. I will customize the best plan for you and together we will journey to discover your strengths and accessing your inner power. I am here for you.
Life can be complicated, wrought with difficult challenges, unexpected events, and seemingly impossible choices. Everyone encounters unique experiences that shape who we are. Some of those experiences can be painful and cause us to question, doubt ourselves, or live with emotional pain. Sometimes, we need someone to talk to and unload our burdens. I will help you to gain insight into what may be keeping you feeling like you cannot move forward and help you to find healing within. I will customize the best plan for you and together we will journey to discover your strengths and accessing your inner power. I am here for you.

Jo Marie Thompson
Clinical Social Work/Therapist, MSW, APSW, RN, MN
Sparta, WI 54656
Waitlist for new clients
My practice focuses on individuals 30 and older, who are experiencing anxiety & depression, grief & loss, complex & simple trauma, existential dilemmas, major life transitions including mid-life and end of life, or simply know they have inner work and exploration to do. I work primarily within a Jungian depth psychology tradition which reveals meaning, mystery and connection in the narratives of our lives, dreams and imagination. Dream work is a primary modality of this work.
My practice focuses on individuals 30 and older, who are experiencing anxiety & depression, grief & loss, complex & simple trauma, existential dilemmas, major life transitions including mid-life and end of life, or simply know they have inner work and exploration to do. I work primarily within a Jungian depth psychology tradition which reveals meaning, mystery and connection in the narratives of our lives, dreams and imagination. Dream work is a primary modality of this work.

I have experience with people from all stages of life. I'm here to work with clients to discuss effective communication skills, problem solving, goal setting, relationship issues, self-esteem, trauma and much more. I believe in a systems approach where I assist people with their presenting concerns and making lasting changes for their future. I am here to listen to what each person needs from therapy and adjusts my approach to best suit the person sitting with me so that you have a partner in walking through whatever challenges have brought you to my couch.
I have experience with people from all stages of life. I'm here to work with clients to discuss effective communication skills, problem solving, goal setting, relationship issues, self-esteem, trauma and much more. I believe in a systems approach where I assist people with their presenting concerns and making lasting changes for their future. I am here to listen to what each person needs from therapy and adjusts my approach to best suit the person sitting with me so that you have a partner in walking through whatever challenges have brought you to my couch.

If life is a road, it's not always a smooth highway. There are many paths, and knowing which path to take in your life is not always obvious or simple. Maybe you are down or unhappy and it's felt like this for a long time, but you feel stuck and unable to move on. Perhaps anxiety is a frequent companion in your life. Sometimes it may feel like nothing can change. If you have concerns about substance use, therapy can be a good place to talk about it - confidentially.
If life is a road, it's not always a smooth highway. There are many paths, and knowing which path to take in your life is not always obvious or simple. Maybe you are down or unhappy and it's felt like this for a long time, but you feel stuck and unable to move on. Perhaps anxiety is a frequent companion in your life. Sometimes it may feel like nothing can change. If you have concerns about substance use, therapy can be a good place to talk about it - confidentially.

At AJ Falkers Counseling & Consulting Services, your treatment is our priority. Our hope is to empower you with making decisions for your behavioral health treatment. Our services stem from the concept of integrated behavioral health services. With your permission we also provide a collaborative approach by working with other providers.
At AJ Falkers Counseling & Consulting Services, your treatment is our priority. Our hope is to empower you with making decisions for your behavioral health treatment. Our services stem from the concept of integrated behavioral health services. With your permission we also provide a collaborative approach by working with other providers.

Hello! I'm Sarah and I'm a licensed professional counselor with over 10 years of experience working with individuals struggling with depression, anxiety, trauma, and more. If you are looking for a counselor with experience, compassion, and effective skills, then give me a call. I can help you manage difficult circumstances in your life and create a sense of stability and personal meaning. I utilize a secure video system to provide online counseling sessions to conveniently fit your schedule.
Hello! I'm Sarah and I'm a licensed professional counselor with over 10 years of experience working with individuals struggling with depression, anxiety, trauma, and more. If you are looking for a counselor with experience, compassion, and effective skills, then give me a call. I can help you manage difficult circumstances in your life and create a sense of stability and personal meaning. I utilize a secure video system to provide online counseling sessions to conveniently fit your schedule.

I welcome individuals of all backgrounds and life experiences into this shared work, with special interest and experience in the areas of anxiety, trauma, intimate partner violence, and co-occurring substance use. I believe that authenticity, empathy, and mutual respect are at the core of a positive therapeutic relationship. I use a combination of cognitive behavioral therapy, EMDR, dialectical behavior therapy, somatic therapy interventions, and strengths-based practices to help you gain insight and clarity around the changes you would like to see. My approach is non-judgmental, inclusive, and affirming of all identities.
I welcome individuals of all backgrounds and life experiences into this shared work, with special interest and experience in the areas of anxiety, trauma, intimate partner violence, and co-occurring substance use. I believe that authenticity, empathy, and mutual respect are at the core of a positive therapeutic relationship. I use a combination of cognitive behavioral therapy, EMDR, dialectical behavior therapy, somatic therapy interventions, and strengths-based practices to help you gain insight and clarity around the changes you would like to see. My approach is non-judgmental, inclusive, and affirming of all identities.

At Pine Valley Integrated Services we believe in the possibility of change. We believe that with the right treatment and a team approach to care and recovery, anyone can overcome personal barriers and make meaningful and permanent change in their lives. Our therapists are skilled in treating adults and children age 5+; we offer substance abuse counseling as well as therapists who specialize in treating teens and young adults. We offer flexible scheduling and evening hours to work with our patients and accommodate busy work and school schedules.
At Pine Valley Integrated Services we believe in the possibility of change. We believe that with the right treatment and a team approach to care and recovery, anyone can overcome personal barriers and make meaningful and permanent change in their lives. Our therapists are skilled in treating adults and children age 5+; we offer substance abuse counseling as well as therapists who specialize in treating teens and young adults. We offer flexible scheduling and evening hours to work with our patients and accommodate busy work and school schedules.

My practice focuses on perinatal mental health and trauma. I’m passionate about providing support to new moms, experienced moms, and healing through a pregnancy loss. During prenatal, postpartum, and beyond, mixed feelings can show up at any given time and it can feel isolating, even if you’re surrounded by others. It’s ok to not feel ok. Reaching out for support is a wonderful act of courage and strength.
My practice focuses on perinatal mental health and trauma. I’m passionate about providing support to new moms, experienced moms, and healing through a pregnancy loss. During prenatal, postpartum, and beyond, mixed feelings can show up at any given time and it can feel isolating, even if you’re surrounded by others. It’s ok to not feel ok. Reaching out for support is a wonderful act of courage and strength.

Teresa Davis Schlintz
Licensed Professional Counselor, EdD, LPC, CSAC, LMHC
1 Endorsed
Bangor, WI 54614
Waitlist for new clients
As an integrative practitioner, I meet clients where they are at in life. Healing and wellness is part of our life journey, and reaching out to others is often a necessary part of the healing process. Life hands us tough challenges, these are not meant to break us, rather to help us define who we are and better understand what our journey means. Often times we feel like we are broken, or simply don't fit in; these are opportunities to intentionally explore whether we are living our authentic life, or trying to follow someone else's path.
As an integrative practitioner, I meet clients where they are at in life. Healing and wellness is part of our life journey, and reaching out to others is often a necessary part of the healing process. Life hands us tough challenges, these are not meant to break us, rather to help us define who we are and better understand what our journey means. Often times we feel like we are broken, or simply don't fit in; these are opportunities to intentionally explore whether we are living our authentic life, or trying to follow someone else's path.
See more therapy options for Tomah
How does your Therapist compare?
Number of Therapists in Tomah, WI
< 10
Therapists in Tomah, WI who prioritize treating:
100% | Anxiety |
88% | Relationship Issues |
88% | Coping Skills |
88% | Stress |
88% | Life Transitions |
75% | Family Conflict |
63% | Depression |
Average years in practice
9 Years
Top 3 insurances accepted
100% | UnitedHealthcare UHC | UBH |
83% | BlueCross and BlueShield |
83% | Medicaid |
How Therapists in Tomah, WI see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Tomah?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.