Therapists in Tomah, WI
As a military veteran and trauma-informed coach, I understand that healing isn't one-size-fits-all. My approach combines evidence-based practices with cultural sensitivity, honoring both clinical research and the wisdom of diverse healing traditions.
As a military veteran and trauma-informed coach, I understand that healing isn't one-size-fits-all. My approach combines evidence-based practices with cultural sensitivity, honoring both clinical research and the wisdom of diverse healing traditions.
Clients deserve to have a safe space to discover options for their healing journey. Clients, regardless of needs and goals all have one thing in common; grief. The idea of losing someone, something, or a unexpected change in life brings upon the grieving process. It is not expected that everyone suffers alone and in silence; this is only the goal of stigma. Bring all of the hurt, guilt, shame, desperation, and pain to the safe space of therapy and use it as a stepping stone on your own carved path to overall health and wellness in mind, body, and spirit.
Clients deserve to have a safe space to discover options for their healing journey. Clients, regardless of needs and goals all have one thing in common; grief. The idea of losing someone, something, or a unexpected change in life brings upon the grieving process. It is not expected that everyone suffers alone and in silence; this is only the goal of stigma. Bring all of the hurt, guilt, shame, desperation, and pain to the safe space of therapy and use it as a stepping stone on your own carved path to overall health and wellness in mind, body, and spirit.
I'm an eccentric, nerdy, socially awkward member of the LGBTQIA+ community in northern Wisconsin, who became a therapist to help people in the same way that other therapists helped me in life. Therapy can seem intimidating, but it is just a way to connect with another human who can help validate, explore perspectives, listen without judgment, and provide much-needed support as you traverse the ups and downs of life. Therapists just have a few extra tools in their pocket to help along the way.
I'm an eccentric, nerdy, socially awkward member of the LGBTQIA+ community in northern Wisconsin, who became a therapist to help people in the same way that other therapists helped me in life. Therapy can seem intimidating, but it is just a way to connect with another human who can help validate, explore perspectives, listen without judgment, and provide much-needed support as you traverse the ups and downs of life. Therapists just have a few extra tools in their pocket to help along the way.
I believe that change is not only possible but also achievable for everyone. Each person has unique strengths and challenges, and I embrace the idea that personal growth is a journey that can lead to profound transformation.
I believe that change is not only possible but also achievable for everyone. Each person has unique strengths and challenges, and I embrace the idea that personal growth is a journey that can lead to profound transformation.
I have experience counseling individuals from all stages and phases of life. I work with clients to discuss trauma, effective communication skills, problem solving, grief, relationship issues, and self-esteem. I believe in a systems approach where I assist people with their presenting concerns and making lasting changes for their future. I am here to listen to what each individual needs from therapy and adjusts my approach to best suit each person. Making it so that you have a partner in walking through whatever challenges have brought you to my couch.
I have experience counseling individuals from all stages and phases of life. I work with clients to discuss trauma, effective communication skills, problem solving, grief, relationship issues, and self-esteem. I believe in a systems approach where I assist people with their presenting concerns and making lasting changes for their future. I am here to listen to what each individual needs from therapy and adjusts my approach to best suit each person. Making it so that you have a partner in walking through whatever challenges have brought you to my couch.
I enjoy working with and helping people who are ready to address their past traumas to make positive improvements to their daily lives. Healing is sometimes a slow process but to see people making strides towards their goals is one of the greatest experiences! Let's work together in your healing process!
I enjoy working with and helping people who are ready to address their past traumas to make positive improvements to their daily lives. Healing is sometimes a slow process but to see people making strides towards their goals is one of the greatest experiences! Let's work together in your healing process!
At Pine Valley we believe in treating the whole person; body, mind, and spirit. We believe that the capacity of each person to overcome life challenges and create meaningful change is unlimited. We provide a safe environment to explore and discover yourself. We also bring mental health services to programs in areas where services are needed or access to care is limited. We offer an array of mental health and addiction treatment services to help adults, teens and children to overcome barriers, achieve personal goals and live their best life.
At Pine Valley we believe in treating the whole person; body, mind, and spirit. We believe that the capacity of each person to overcome life challenges and create meaningful change is unlimited. We provide a safe environment to explore and discover yourself. We also bring mental health services to programs in areas where services are needed or access to care is limited. We offer an array of mental health and addiction treatment services to help adults, teens and children to overcome barriers, achieve personal goals and live their best life.
More Therapists Nearby
Do you feel like you're fighting a war on multiple fronts? Maybe you're struggling to keep your head above water with depression, only to find yourself reaching for a drink or doom-scrolling to numb the pain. Or perhaps your anxiety is so loud that it’s starting to wear down your relationships and your physical health. When you’re dealing with more than one 'thing,' it can feel like you’re just playing Whac-A-Mole with your symptoms.
Do you feel like you're fighting a war on multiple fronts? Maybe you're struggling to keep your head above water with depression, only to find yourself reaching for a drink or doom-scrolling to numb the pain. Or perhaps your anxiety is so loud that it’s starting to wear down your relationships and your physical health. When you’re dealing with more than one 'thing,' it can feel like you’re just playing Whac-A-Mole with your symptoms.
We respect diversity and serve a wide variety of people from children to adults, all with individual needs and goals.
We respect diversity and serve a wide variety of people from children to adults, all with individual needs and goals.
My name is Sophia Cree, I am a Licensed Professional Counselor (LPC) in the state of WI. I find joy in being a part of someone’s journey and pride myself on developing strong relationships and creating a safe, welcoming, and therapeutic space for all individuals. I use a person-centered, collaborative, and integrative approach to therapy and strive to individualize my approach based on each client’s unique needs and goals. As a therapist, I hope to support and guide my clients to create happiness, wellness, connectedness, and compassion in their daily lives and act as a catalyst for positive change.
My name is Sophia Cree, I am a Licensed Professional Counselor (LPC) in the state of WI. I find joy in being a part of someone’s journey and pride myself on developing strong relationships and creating a safe, welcoming, and therapeutic space for all individuals. I use a person-centered, collaborative, and integrative approach to therapy and strive to individualize my approach based on each client’s unique needs and goals. As a therapist, I hope to support and guide my clients to create happiness, wellness, connectedness, and compassion in their daily lives and act as a catalyst for positive change.
With advanced training in Emotion Focused Therapy and Somatic and Attachment EMDR, along with therapeutic approaches rooted in attachment theory, I offer a person-centered treatment experience that recognizes each individual’s unique story. Together, we’ll create a space where your challenges are honored and your strengths are empowered, supporting you on every step of your journey.
My practice is shaped not only by formal expertise, but also by real-world experience and a commitment to meeting you where you are. I believe that healing and growth happen through genuine connection, compassionate understanding, and practical wisdom.
With advanced training in Emotion Focused Therapy and Somatic and Attachment EMDR, along with therapeutic approaches rooted in attachment theory, I offer a person-centered treatment experience that recognizes each individual’s unique story. Together, we’ll create a space where your challenges are honored and your strengths are empowered, supporting you on every step of your journey.
My practice is shaped not only by formal expertise, but also by real-world experience and a commitment to meeting you where you are. I believe that healing and growth happen through genuine connection, compassionate understanding, and practical wisdom.
Welcome! I have 30 years of experience working with children, families, and adults, and I am passionate about creating a supportive and collaborative space for my clients. Most recently, I worked as a school social worker, helping elementary-aged children navigate challenges and build resilience. Coming from a military family myself, I also had the privilege of serving as a civilian mental health provider for seven years with the Wisconsin Air National Guard. This experience has deepened my understanding of the unique challenges faced by military members and their families.
Welcome! I have 30 years of experience working with children, families, and adults, and I am passionate about creating a supportive and collaborative space for my clients. Most recently, I worked as a school social worker, helping elementary-aged children navigate challenges and build resilience. Coming from a military family myself, I also had the privilege of serving as a civilian mental health provider for seven years with the Wisconsin Air National Guard. This experience has deepened my understanding of the unique challenges faced by military members and their families.
Kari respects diversity and serves a wide variety of adults, all with individual needs and goals.
Kari respects diversity and serves a wide variety of adults, all with individual needs and goals.
As a therapist, I believe healing is a deeply personal and transformative journey. I am committed to walking alongside my clients with compassion, curiosity, and respect for their unique stories. Drawing from evidence-based practices such as EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy), I support individuals in processing trauma, overcoming emotional roadblocks, and reconnecting with their sense of self.
No two people are the same, and neither are their paths to healing. I tailor each session to meet the specific needs, strengths, and goals of the person in front of me.
As a therapist, I believe healing is a deeply personal and transformative journey. I am committed to walking alongside my clients with compassion, curiosity, and respect for their unique stories. Drawing from evidence-based practices such as EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy), I support individuals in processing trauma, overcoming emotional roadblocks, and reconnecting with their sense of self.
No two people are the same, and neither are their paths to healing. I tailor each session to meet the specific needs, strengths, and goals of the person in front of me.
If life is a road, it's not always a smooth highway. There are many paths, and knowing which path to take in your life is not always obvious or simple. Maybe you are down or unhappy and it's felt like this for a long time, but you feel stuck and unable to move on. Perhaps anxiety is a frequent companion in your life. Sometimes it may feel like nothing can change. If you have concerns about substance use, therapy can be a good place to talk about it - confidentially.
If life is a road, it's not always a smooth highway. There are many paths, and knowing which path to take in your life is not always obvious or simple. Maybe you are down or unhappy and it's felt like this for a long time, but you feel stuck and unable to move on. Perhaps anxiety is a frequent companion in your life. Sometimes it may feel like nothing can change. If you have concerns about substance use, therapy can be a good place to talk about it - confidentially.
As a practicing clinical psychologist since 1998, I have developed expertise in several areas of therapy. In general practice, working with clientele ages 10 and up, I work with many individuals with depression, anxiety, and anger management issues. I also enjoy working with couples, utilizing the Gottman method frequently in improving relationships. Finally, working with parents on behavioral management of children rounds out my practice. I often consult with general practitioners to help with chronic pain and medical issues, along with local psychiatric professionals on clients requiring psychotropic medications.
As a practicing clinical psychologist since 1998, I have developed expertise in several areas of therapy. In general practice, working with clientele ages 10 and up, I work with many individuals with depression, anxiety, and anger management issues. I also enjoy working with couples, utilizing the Gottman method frequently in improving relationships. Finally, working with parents on behavioral management of children rounds out my practice. I often consult with general practitioners to help with chronic pain and medical issues, along with local psychiatric professionals on clients requiring psychotropic medications.
Susan is a Licensed Independent Clinical Social Worker and has been practicing since 1991. She has experience working with anxiety, post traumatic stress disorder, reactive attachment disorder, couples, families, individuals and children. Susan has specialized training in EMDR, Theraplay, Emotionally Focused Couples Therapy, Stress Management, and Guided Imagery. When you enter Susan's office you will find yourself in a peaceful place. Susan will be there to partner with you to help you find your own healing path.
Susan is a Licensed Independent Clinical Social Worker and has been practicing since 1991. She has experience working with anxiety, post traumatic stress disorder, reactive attachment disorder, couples, families, individuals and children. Susan has specialized training in EMDR, Theraplay, Emotionally Focused Couples Therapy, Stress Management, and Guided Imagery. When you enter Susan's office you will find yourself in a peaceful place. Susan will be there to partner with you to help you find your own healing path.
Let's be real. Trauma is, well, traumatizing and can truly impact your everyday functions. I use the visual of trauma being paper crumpled into balls in a bucket. When you close your eyes and imagine that, how full is your bucket? Most say that its overflowing already, so one minor life change feels like overwhelming doom, because your buckets already full. I help those I see work through that bucket, processing each crumple of paper to fold neatly back into the bucket. Once the trauma has been worked through you have the space to deal with new situations as they come. I would love to help you work on your bucket!
Let's be real. Trauma is, well, traumatizing and can truly impact your everyday functions. I use the visual of trauma being paper crumpled into balls in a bucket. When you close your eyes and imagine that, how full is your bucket? Most say that its overflowing already, so one minor life change feels like overwhelming doom, because your buckets already full. I help those I see work through that bucket, processing each crumple of paper to fold neatly back into the bucket. Once the trauma has been worked through you have the space to deal with new situations as they come. I would love to help you work on your bucket!
Life can be complicated, wrought with difficult challenges, unexpected events, and seemingly impossible choices. Everyone encounters unique experiences that shape who we are. Some of those experiences can be painful and cause us to question, doubt ourselves, or live with emotional pain. Sometimes, we need someone to talk to and unload our burdens. I will help you to gain insight into what may be keeping you feeling like you cannot move forward and help you to find healing within. I will customize the best plan for you and together we will journey to discover your strengths and accessing your inner power. I am here for you.
Life can be complicated, wrought with difficult challenges, unexpected events, and seemingly impossible choices. Everyone encounters unique experiences that shape who we are. Some of those experiences can be painful and cause us to question, doubt ourselves, or live with emotional pain. Sometimes, we need someone to talk to and unload our burdens. I will help you to gain insight into what may be keeping you feeling like you cannot move forward and help you to find healing within. I will customize the best plan for you and together we will journey to discover your strengths and accessing your inner power. I am here for you.
At Pine Valley Integrated Services we believe in the possibility of change. We believe that with the right treatment and a team approach to care and recovery, anyone can overcome personal barriers and make meaningful and permanent change in their lives. Our therapists are skilled in treating adults and children age 5+; we offer substance abuse counseling as well as therapists who specialize in treating teens and young adults. We offer flexible scheduling and evening hours to work with our patients and accommodate busy work and school schedules.
At Pine Valley Integrated Services we believe in the possibility of change. We believe that with the right treatment and a team approach to care and recovery, anyone can overcome personal barriers and make meaningful and permanent change in their lives. Our therapists are skilled in treating adults and children age 5+; we offer substance abuse counseling as well as therapists who specialize in treating teens and young adults. We offer flexible scheduling and evening hours to work with our patients and accommodate busy work and school schedules.
See more therapy options for Tomah
How does your Therapist compare?
Number of Therapists in Tomah, WI
< 10
Therapists in Tomah, WI who prioritize treating:
| 86% | Depression |
| 86% | Anxiety |
| 86% | Grief |
| 86% | Family Conflict |
| 71% | Trauma and PTSD |
| 71% | Behavioral Issues |
| 71% | Women's Issues |
Average years in practice
8 Years
Top 3 insurances accepted
| 100% | UnitedHealthcare UHC | UBH |
| 83% | BlueCross and BlueShield |
| 83% | Medicaid |
How Therapists in Tomah, WI see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Tomah?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
