Liz Stine
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
205 5th Ave S., Suite 528, La Crosse, WI 54601
Let's Connect (608) 200-2324
OCD, anxiety, panic, and phobias can all be incredibly uncomfortable, taking away precious time from what is important to you. Perhaps rumination, checking or intrusive, scary thoughts are ruining valuable aspects of your life. You want to feel better, you want relief and you want connection with others. What if you could experience less anxiety, feel more confident, and be able to approach your day with more surplus? Together we will make a plan and practice skills together so you can feel relief.
Exposure and Response Prevention (ERP) can help you take back your life. In therapy it is important to identify your strengths, be compassionate toward your experiences, and collaborate to make a plan that will work for you. Self-compassion can help you learn how to support yourself and clarifying values is a method my clients find helpful.
You can make meaningful changes! Cultural humility and openness to your unique lived experience are of great importance in my approach with clients. Folks have described me as down to earth, collaborative, and supportive; using humor can also be important with exposure work! Currently seeing clients 16+. Let's start!
Call or Email Liz Stine now for a free 15 minute consultation - (608) 200-2324
Let's Connect (608) 200-2324
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Liz Stine
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (608) 200-2324
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 5172-125 Liz Stine
- In Practice for 15 years
- Attended Winona State University, Masters of Science, Graduated 2010
Education and Years In Practice
Liz Stine
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (608) 200-2324
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Self Esteem
Expertise
- Athlete mental health
- Body Positivity
- Coping Skills
- Life Transitions
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Social Anxiety
- Stress
Liz Stine
Licensed Professional Counselor, LPC
Do these issues align with your needs? Email or (608) 200-2324
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Humanistic
- Interpersonal
- Person-Centered
- Self-compassion
- Strength-Based
Liz Stine
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (608) 200-2324
Location
Primary Location
Exchange Building, Downtown La Crosse
205 5th Ave S.
Suite 528
La Crosse, WI 54601
(608) 200-2324Email me
Additional Location
Genuine Self Therapy
200 Mason Street
Suite 15
Onalaska, WI 54650
(608) 200-2324