In Person Therapists in La Crosse, WI
I help people navigate life’s challenges and reconnect with their inner strength, creativity, and spirituality. As an Internal Family Systems (IFS) Level 1 Trained Therapist, I help people move forward through anxiety, people pleasing, codependency, relationship challenges, and life transitions. I specialize in supporting adults on their healing journeys after experiencing childhood incest and sexual abuse.
I help people navigate life’s challenges and reconnect with their inner strength, creativity, and spirituality. As an Internal Family Systems (IFS) Level 1 Trained Therapist, I help people move forward through anxiety, people pleasing, codependency, relationship challenges, and life transitions. I specialize in supporting adults on their healing journeys after experiencing childhood incest and sexual abuse.
I provide free therapy services to uninsured and underserved individuals in our community. I work with people ages 12 and up, supporting them through challenges like anxiety, depression, trauma, behavioral concerns, and life transitions. Whether you’re feeling stuck, overwhelmed, or simply need someone to talk to—you don’t have to face it alone.
I provide free therapy services to uninsured and underserved individuals in our community. I work with people ages 12 and up, supporting them through challenges like anxiety, depression, trauma, behavioral concerns, and life transitions. Whether you’re feeling stuck, overwhelmed, or simply need someone to talk to—you don’t have to face it alone.
Offering both in person and telehealth services.
Accepting New Clients. Are you tired of your anxiety, worry, or intrusive thoughts ruining your life and getting in the way of what is actually important to you? I have a passion for working with some of the toughest themes of ANXIETY and/or OCD. I can help you create ways to cope and respond differently to the worry, doubt and uncertainty, so that you can be present in your life and work towards your values. Imagine what it would be like if your anxiety was not so powerful? What would be different?
Offering both in person and telehealth services.
Accepting New Clients. Are you tired of your anxiety, worry, or intrusive thoughts ruining your life and getting in the way of what is actually important to you? I have a passion for working with some of the toughest themes of ANXIETY and/or OCD. I can help you create ways to cope and respond differently to the worry, doubt and uncertainty, so that you can be present in your life and work towards your values. Imagine what it would be like if your anxiety was not so powerful? What would be different?
Most couples come into therapy seeking help with communication. We do in-session exercises that strengthen curiosity and self-awareness, in order to slow down reactivity. This allows partners to interact with presence and intention, instead of through the lens of past pain.
With individuals, our work can include changing self-talk, managing chronic stress or pain, and trauma recovery.
Most couples come into therapy seeking help with communication. We do in-session exercises that strengthen curiosity and self-awareness, in order to slow down reactivity. This allows partners to interact with presence and intention, instead of through the lens of past pain.
With individuals, our work can include changing self-talk, managing chronic stress or pain, and trauma recovery.
Sundance Psychological LLC
Psychologist, PhD, LP, NCSP
1 Endorsed
La Crosse, WI 54601
Waitlist for new clients
My training gives me great expertise to conduct therapy in person or through telehealth for Wisconsin clients.
I'm Dr. Ruth Schumacher-Martinez. I'm so glad you understand you deserve support! I want to help you navigate from dread, stress, anxiety, and feeling stuck to experiencing calm movement and energy in advancing your goals. One size does not fit all and when your brain is wired differently life can feel like you are wearing clothes that don’t fit. Finding comfortable, accessible spaces is tough for everyone, but when you have a built-in difference that is invisible to others, it can seem an insurmountable obstacle. My goal is to to be a psychologist who “gets it” and helps you develop the skills you need to create the life you want.
My training gives me great expertise to conduct therapy in person or through telehealth for Wisconsin clients.
I'm Dr. Ruth Schumacher-Martinez. I'm so glad you understand you deserve support! I want to help you navigate from dread, stress, anxiety, and feeling stuck to experiencing calm movement and energy in advancing your goals. One size does not fit all and when your brain is wired differently life can feel like you are wearing clothes that don’t fit. Finding comfortable, accessible spaces is tough for everyone, but when you have a built-in difference that is invisible to others, it can seem an insurmountable obstacle. My goal is to to be a psychologist who “gets it” and helps you develop the skills you need to create the life you want.
We offer services Monday-Friday in office/school and telehealth in Wisconsin.
We respect diversity and serve a wide variety of people from children to adults, all with individual needs and goals.
We offer services Monday-Friday in office/school and telehealth in Wisconsin.
We respect diversity and serve a wide variety of people from children to adults, all with individual needs and goals.
I understand how daunting it can be to take that first step toward healing and self-discovery. In my work, I strive to create a safe, supportive environment where you feel respected, seen, and heard. I believe each person is an expert of their own experience and I view each person as a complex and unique whole. My goal is to walk alongside you at a pace that is most comfortable for you. Together we can explore your strengths, concerns, obstacles, and goals.
I understand how daunting it can be to take that first step toward healing and self-discovery. In my work, I strive to create a safe, supportive environment where you feel respected, seen, and heard. I believe each person is an expert of their own experience and I view each person as a complex and unique whole. My goal is to walk alongside you at a pace that is most comfortable for you. Together we can explore your strengths, concerns, obstacles, and goals.
Delaney is a licensed professional counselor and works with children, adolescents, and adults. She received her bachelor's degree from University of Wisconsin-Green Bay and her Master of Science in Clinical Mental Health Counseling from University of Wisconsin-Superior. Delaney has a special interest in working with those who are struggling with grief and loss, anxiety, trauma, OCD, ADHD and significant life changes. Delaney uses a person-centered approach which helps create a warm, compassionate, and safe environment so feelings can be shared without fear of judgement.
Delaney is a licensed professional counselor and works with children, adolescents, and adults. She received her bachelor's degree from University of Wisconsin-Green Bay and her Master of Science in Clinical Mental Health Counseling from University of Wisconsin-Superior. Delaney has a special interest in working with those who are struggling with grief and loss, anxiety, trauma, OCD, ADHD and significant life changes. Delaney uses a person-centered approach which helps create a warm, compassionate, and safe environment so feelings can be shared without fear of judgement.
My ideal client would be anyone in elementary, middle school, high school or post-secondary or early employment. When asked or when I introduced myself, I would label myself as a "school doctor" (rather than a medical doctor) who specializes in all things related to school including, but not limited to academic expectations or challenges; getting along with others through social connections or behavior choices, emotional adjustment or coping with stressors. Usually there is a gap between where you are and where you would like to be and it is our job to work together and move towards reducing that gap.
My ideal client would be anyone in elementary, middle school, high school or post-secondary or early employment. When asked or when I introduced myself, I would label myself as a "school doctor" (rather than a medical doctor) who specializes in all things related to school including, but not limited to academic expectations or challenges; getting along with others through social connections or behavior choices, emotional adjustment or coping with stressors. Usually there is a gap between where you are and where you would like to be and it is our job to work together and move towards reducing that gap.
At the core of my work is a radical healing relationship that attunes to whatever is calling for your attention. Whatever feelings or parts of you you've learned were unlovable, unacceptable, or bad, I welcome here. Together, we can sensitively tune in and learn to see and relate to these parts differently. I help people remember how to be with themselves, the sensations in their body, their messy humanness, and their awe-inspiring magic. Here, your autonomy is central, and your care is organically holistic.
At the core of my work is a radical healing relationship that attunes to whatever is calling for your attention. Whatever feelings or parts of you you've learned were unlovable, unacceptable, or bad, I welcome here. Together, we can sensitively tune in and learn to see and relate to these parts differently. I help people remember how to be with themselves, the sensations in their body, their messy humanness, and their awe-inspiring magic. Here, your autonomy is central, and your care is organically holistic.
A Licensed Professional Counselor with over 10 years in the behavioral and mental health field, I have experience providing behavior modification and mental health therapy services in a variety of settings including day treatment and residential treatment programs for at-risk youth, a non-profit community agency serving individuals with physical disabilities, and an outpatient mental health clinic serving children, adolescents, adults, and seniors. Additionally, I have had the opportunity to experience working with a diverse population of clients due to my work in various parts of the state including La Crosse, Green Bay, Janesville, Beloit, and Madison.
A Licensed Professional Counselor with over 10 years in the behavioral and mental health field, I have experience providing behavior modification and mental health therapy services in a variety of settings including day treatment and residential treatment programs for at-risk youth, a non-profit community agency serving individuals with physical disabilities, and an outpatient mental health clinic serving children, adolescents, adults, and seniors. Additionally, I have had the opportunity to experience working with a diverse population of clients due to my work in various parts of the state including La Crosse, Green Bay, Janesville, Beloit, and Madison.
Face-to-face sessions as well as virtual sessions available.
I'm delighted you have arrived here, after noticing something in you or your life is asking for your attention & care. A willingness to look into your inner self & experience reflects hope in the possibility of transformation. For many, this journey begins with a feeling that something is unbalanced, unresolved, or unreachable. Perhaps you've experienced concern about your emotional & mental well-being for awhile and now sense a readiness to open to your suffering as a pathway to healing. Or something unexpected has compromised your usual way of coping, and you believe uncovering your resilience will move you through the adversity.
Face-to-face sessions as well as virtual sessions available.
I'm delighted you have arrived here, after noticing something in you or your life is asking for your attention & care. A willingness to look into your inner self & experience reflects hope in the possibility of transformation. For many, this journey begins with a feeling that something is unbalanced, unresolved, or unreachable. Perhaps you've experienced concern about your emotional & mental well-being for awhile and now sense a readiness to open to your suffering as a pathway to healing. Or something unexpected has compromised your usual way of coping, and you believe uncovering your resilience will move you through the adversity.
Jo Marie Thompson
Clinical Social Work/Therapist, MSW, APSW, RN, MN
La Crosse, WI 54601
Waitlist for new clients
My practice focuses on individuals 30 and older, who are experiencing anxiety & depression, grief & loss, the effects of trauma, existential dilemmas, major life transitions including mid-life and end of life, or simply know they have inner work and exploration to do. I work primarily within a Jungian depth psychology tradition which reveals meaning, mystery and connection in the narratives of our lives, dreams and imagination. Dream work is a primary modality of this work.
My practice focuses on individuals 30 and older, who are experiencing anxiety & depression, grief & loss, the effects of trauma, existential dilemmas, major life transitions including mid-life and end of life, or simply know they have inner work and exploration to do. I work primarily within a Jungian depth psychology tradition which reveals meaning, mystery and connection in the narratives of our lives, dreams and imagination. Dream work is a primary modality of this work.
Online/ in-office hours Tuesdays, Thursdays and Fridays.
I am accepting new clients in January 2026 as new openings are limited. No evening hours open. I've been helping clients find their way through these feelings for the last 13 years. I can help clients learn about and use effective coping skills in order to gain a better understanding of themselves and work on becoming happy, healthy, and strong individuals. Sometimes people are just looking for someone to talk to and I am hear to listen, guide, and help you achieve your best life. I work with everyone to come up with a treatment plan that best suits their individual needs. Let's set up a plan together that we can work through.
Online/ in-office hours Tuesdays, Thursdays and Fridays.
I am accepting new clients in January 2026 as new openings are limited. No evening hours open. I've been helping clients find their way through these feelings for the last 13 years. I can help clients learn about and use effective coping skills in order to gain a better understanding of themselves and work on becoming happy, healthy, and strong individuals. Sometimes people are just looking for someone to talk to and I am hear to listen, guide, and help you achieve your best life. I work with everyone to come up with a treatment plan that best suits their individual needs. Let's set up a plan together that we can work through.
Whether you are ready to grow beyond old patterns & step into the the fullest version of yourself, navigating a difficult time and needing support to find your way through, dealing with something from your past, or anything in between, I am here. I have over 25 years of experience as a Counselor. I blend traditional Mental Health therapy with spiritual work and energy healing practices when appropriate, including Reiki, Vibrational Sound Healing, and techniques/philosophies I have learned in my Shamanic studies. Clients find me caring & welcoming, and find counseling with me helpful, meaningful, and tailored to them as individuals.
Whether you are ready to grow beyond old patterns & step into the the fullest version of yourself, navigating a difficult time and needing support to find your way through, dealing with something from your past, or anything in between, I am here. I have over 25 years of experience as a Counselor. I blend traditional Mental Health therapy with spiritual work and energy healing practices when appropriate, including Reiki, Vibrational Sound Healing, and techniques/philosophies I have learned in my Shamanic studies. Clients find me caring & welcoming, and find counseling with me helpful, meaningful, and tailored to them as individuals.
I offer a compassionate, open and supportive environment to help you create the life you want to live. Your goals and personal journey guide the sessions. My specialty is couple relationships, with an emphasis on healthy and helpful communication. I also work with both adolescents and adults in the treatment of anxiety, depression and anger management. I use both solution focused and mindfulness approaches to assist you in resolving the challenges you are facing. I also help families at all stages of life improve their family interactions and communication, and create a fulfilling loving family life.
I offer a compassionate, open and supportive environment to help you create the life you want to live. Your goals and personal journey guide the sessions. My specialty is couple relationships, with an emphasis on healthy and helpful communication. I also work with both adolescents and adults in the treatment of anxiety, depression and anger management. I use both solution focused and mindfulness approaches to assist you in resolving the challenges you are facing. I also help families at all stages of life improve their family interactions and communication, and create a fulfilling loving family life.
Life isn’t always easy. Sometimes, even the strongest people need a little help to work through some of life’s more challenging problems. We all have battles to fight and hurdles to overcome at some point in life. Whether you struggle with anxiety, depression, relationships, work-related mental health disability, inappropriate or problematic sex-related problems, or any other issue, you should know that there is hope for a better tomorrow.
Life isn’t always easy. Sometimes, even the strongest people need a little help to work through some of life’s more challenging problems. We all have battles to fight and hurdles to overcome at some point in life. Whether you struggle with anxiety, depression, relationships, work-related mental health disability, inappropriate or problematic sex-related problems, or any other issue, you should know that there is hope for a better tomorrow.
I believe that most people are naturally inclined toward growth and healing. People move toward self-actualization when life circumstances are right. I work with my clients to identify personal strengths and situational barriers for the purpose of maximizing potential.
I have over 15 years of experience in the counseling field. I have worked with children, adolescents, and adults on a variety of personal and interpersonal issues.
Feel free to contact me if you would like to make an appointment or if you have questions of any kind.
I believe that most people are naturally inclined toward growth and healing. People move toward self-actualization when life circumstances are right. I work with my clients to identify personal strengths and situational barriers for the purpose of maximizing potential.
I have over 15 years of experience in the counseling field. I have worked with children, adolescents, and adults on a variety of personal and interpersonal issues.
Feel free to contact me if you would like to make an appointment or if you have questions of any kind.
I have experience working in a variety of clinical settings treating both mental health and addiction issues simultaneously or separately. I offer court-ordered alcohol and drug assessments, DOT assessments as a certified Substance Abuse Professional (SAP), as well as attorney-ordered assessments. What makes my approach unique, is my ability to adapt treatment to fit your specific needs thereby making a complicated process a little more manageable. When a problem is viewed in a way never considered before, is the beginning point for effective and meaningful therapy.
I have experience working in a variety of clinical settings treating both mental health and addiction issues simultaneously or separately. I offer court-ordered alcohol and drug assessments, DOT assessments as a certified Substance Abuse Professional (SAP), as well as attorney-ordered assessments. What makes my approach unique, is my ability to adapt treatment to fit your specific needs thereby making a complicated process a little more manageable. When a problem is viewed in a way never considered before, is the beginning point for effective and meaningful therapy.
I offer both in-person and virtual appointments.
Does life feel like swimming upstream? Perhaps you struggle with starting tasks, managing time, or following through on plans. The frustration of misplaced items, missed deadlines, and racing thoughts can leave you feeling overwhelmed and misunderstood. Adult ADHD and executive function challenges affect more than just attention—they impact your organization, emotional regulation, and sense of capability. These aren't character flaws but neurological differences that deserve compassionate support. Together, we'll develop personalized strategies to harness your strengths and build a life that works with your brain, not against it.
I offer both in-person and virtual appointments.
Does life feel like swimming upstream? Perhaps you struggle with starting tasks, managing time, or following through on plans. The frustration of misplaced items, missed deadlines, and racing thoughts can leave you feeling overwhelmed and misunderstood. Adult ADHD and executive function challenges affect more than just attention—they impact your organization, emotional regulation, and sense of capability. These aren't character flaws but neurological differences that deserve compassionate support. Together, we'll develop personalized strategies to harness your strengths and build a life that works with your brain, not against it.


