Photo of Dominguez Psychiatry and Counseling Center, Licensed Professional Counselor in Mclennan County, TX
Dominguez Psychiatry and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Waco, TX 76701
In addition to private practice, I have also worked with multiple psychiatric hospitals as an inpatient therapist with a focus on depression, anxiety, suicidal ideation, self-esteem, and PTSD.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
In addition to private practice, I have also worked with multiple psychiatric hospitals as an inpatient therapist with a focus on depression, anxiety, suicidal ideation, self-esteem, and PTSD.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
(737) 302-4895 View (737) 302-4895
Photo of Pi Chen, Licensed Professional Counselor in Mclennan County, TX
Pi Chen
Licensed Professional Counselor, MS, LPC
Verified Verified
Waco, TX 76710
Seasons change and people change. Regardless of age, gender, and status, we all encounter challenges and difficulties throughout different stages in life. I help clients re-discover who they are, reclaim their lives, rebuild relationships that are meaningful to them, restore balance and satisfaction in life, reach insight and problem solve, or get to where they want to be. You determine the nature and amount of change you wish to make. I believe that helping people recognize and hone in their strengths can create new possibilities for action and new directions in life.
Seasons change and people change. Regardless of age, gender, and status, we all encounter challenges and difficulties throughout different stages in life. I help clients re-discover who they are, reclaim their lives, rebuild relationships that are meaningful to them, restore balance and satisfaction in life, reach insight and problem solve, or get to where they want to be. You determine the nature and amount of change you wish to make. I believe that helping people recognize and hone in their strengths can create new possibilities for action and new directions in life.
(254) 400-2377 View (254) 400-2377

Online Therapists

Photo of Dominguez Psychotherapy and Counseling Center, Licensed Professional Counselor in Mclennan County, TX
Dominguez Psychotherapy and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
In addition to private practice, I have also worked with multiple psychiatric hospitals as an inpatient therapist with a focus on depression, anxiety, suicidal ideation, self-esteem, and PTSD.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood but we want to understand ourselves. Why do we do the things we do?
In addition to private practice, I have also worked with multiple psychiatric hospitals as an inpatient therapist with a focus on depression, anxiety, suicidal ideation, self-esteem, and PTSD.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood but we want to understand ourselves. Why do we do the things we do?
(979) 366-3103 View (979) 366-3103
Photo of Sarah Gates, Clinical Social Work/Therapist in Mclennan County, TX
Sarah Gates
Clinical Social Work/Therapist, LCSW, CCTP, CIMHP
Verified Verified
Coppell, TX 75019
Has your life journey become arduous and painful? When feeling desperate and alone, it is only natural to seek support. I am here to guide you in redefining your core beliefs, so that you may find inner peace, deepen self-worth and develop healthy relationships. I will help you root out the beliefs and perspectives you formed at a young age which may have kept you safe then, but have become unhelpful and maladaptive for your life today.
Has your life journey become arduous and painful? When feeling desperate and alone, it is only natural to seek support. I am here to guide you in redefining your core beliefs, so that you may find inner peace, deepen self-worth and develop healthy relationships. I will help you root out the beliefs and perspectives you formed at a young age which may have kept you safe then, but have become unhelpful and maladaptive for your life today.
(214) 983-9848 View (214) 983-9848
Photo of Matt Trietsch, LPC-Associate in Mclennan County, TX
Matt Trietsch
LPC-Associate, MA, NCC
Verified Verified
2 Endorsed
Hi there, I'm Matt. I work with adults across Texas using individual psychotherapy and I also offer group counseling. In person counseling is offered in Houston. Working with me, I want to help you not only to discover and understand what’s going on, but to most importantly equip you with a new set of tools, coping skills, and a new perspective to live with more ease and less distress. Are you ready to tackle that journey? I am; let’s go!
Hi there, I'm Matt. I work with adults across Texas using individual psychotherapy and I also offer group counseling. In person counseling is offered in Houston. Working with me, I want to help you not only to discover and understand what’s going on, but to most importantly equip you with a new set of tools, coping skills, and a new perspective to live with more ease and less distress. Are you ready to tackle that journey? I am; let’s go!
(281) 524-2321 View (281) 524-2321
Photo of Cyndi Gray Williams, Clinical Social Work/Therapist in Mclennan County, TX
Cyndi Gray Williams
Clinical Social Work/Therapist, LCSW, RCAT, SEP
Verified Verified
Haslet, TX 76052
The ideal client has experienced trauma, feels lost and is seeking support to reclaim their life, experiences and sense of self.
The ideal client has experienced trauma, feels lost and is seeking support to reclaim their life, experiences and sense of self.
(682) 297-5140 View (682) 297-5140
Photo of Matty Jernigan, Clinical Social Work/Therapist in Mclennan County, TX
Matty Jernigan
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78756
I hope you take a moment to recognize how much work you’ve done to get to this place. You’ve survived this long, and you should be proud. For most folks, surviving on its own doesn’t cut it anymore. We need to make some adjustments to sustain a more grounded and full life. I want you to experience collaborative healing that is safe, free of judgment, occasionally humorous, and rooted in kindness and gratitude. I currently practice under Therapy Austin and Central Austin Psychotherapy offering in-person and telehealth services.
I hope you take a moment to recognize how much work you’ve done to get to this place. You’ve survived this long, and you should be proud. For most folks, surviving on its own doesn’t cut it anymore. We need to make some adjustments to sustain a more grounded and full life. I want you to experience collaborative healing that is safe, free of judgment, occasionally humorous, and rooted in kindness and gratitude. I currently practice under Therapy Austin and Central Austin Psychotherapy offering in-person and telehealth services.
View
Photo of Bill Deggs, LPC, RPT (Fyt Clinic PLLC), Licensed Professional Counselor in Mclennan County, TX
Bill Deggs, LPC, RPT (Fyt Clinic PLLC)
Licensed Professional Counselor, MA, MEd, LPC, RPT
Verified Verified
1 Endorsed
Austin, TX 78735
I myself struggled with Anxiety and Depression as a young person. I often like to joke that I took my first psychology class as a DIY project. As I discovered what worked for me, I realized that I wanted to share that knowledge with other people. I view therapy as a place to feel safe, express feelings, explore relationships, describe experiences, and (if necessary) revisit old wounds to heal from them. In my practice I am passionate about utilizing Positive Psychology, strength-based approaches and CBT to achieve better mental health.
I myself struggled with Anxiety and Depression as a young person. I often like to joke that I took my first psychology class as a DIY project. As I discovered what worked for me, I realized that I wanted to share that knowledge with other people. I view therapy as a place to feel safe, express feelings, explore relationships, describe experiences, and (if necessary) revisit old wounds to heal from them. In my practice I am passionate about utilizing Positive Psychology, strength-based approaches and CBT to achieve better mental health.
(512) 265-8884 View (512) 265-8884
Photo of Elizabeth Haberer, Clinical Social Work/Therapist in Mclennan County, TX
Elizabeth Haberer
Clinical Social Work/Therapist, LCSW, DCSW, CGP
Verified Verified
16 Endorsed
Austin, TX 78701
Holding space for your unique humanity is paramount in my work. My approach is collaborative and focused on helping you unravel patterns that are keeping you stuck to create changes that are deep and longstanding. I work with emerging adults, creatives, families and couples interested in exploring their inner worlds in order to heal and thrive.
Holding space for your unique humanity is paramount in my work. My approach is collaborative and focused on helping you unravel patterns that are keeping you stuck to create changes that are deep and longstanding. I work with emerging adults, creatives, families and couples interested in exploring their inner worlds in order to heal and thrive.
(713) 338-9212 View (713) 338-9212
Photo of Cole Associates and Counselors of Texas, PLLC, Licensed Professional Counselor in Mclennan County, TX
Cole Associates and Counselors of Texas, PLLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
Bedford, TX 76021
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
(817) 813-6789 View (817) 813-6789
Photo of Cary Okano, Marriage & Family Therapist in Mclennan County, TX
Cary Okano
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Dallas, TX 75218  (Online Only)
Only offering Telehealth (for clients living in TX & CA) - Are you having feelings about what is happening in your life or in the world? Are you a parent, a person of color, healthcare worker, LBGTQ+, businessperson, student? Have you been feeling different from others? As a Marriage & Family Therapist and Expressive Arts Therapist, my caseload includes people of all ages and diversity. I offer traditional therapeutic orientations combined with Expressive Arts Therapy, sand tray and mindfulness. It is not necessary to be an artist to benefit from a creative focus towards your goals for wellness and the life you choose to be living.
Only offering Telehealth (for clients living in TX & CA) - Are you having feelings about what is happening in your life or in the world? Are you a parent, a person of color, healthcare worker, LBGTQ+, businessperson, student? Have you been feeling different from others? As a Marriage & Family Therapist and Expressive Arts Therapist, my caseload includes people of all ages and diversity. I offer traditional therapeutic orientations combined with Expressive Arts Therapy, sand tray and mindfulness. It is not necessary to be an artist to benefit from a creative focus towards your goals for wellness and the life you choose to be living.
(214) 702-8627 View (214) 702-8627
Photo of Kelsea Pelletier, Counselor in Mclennan County, TX
Kelsea Pelletier
Counselor, LCPC, NCC, MA
Verified Verified
2 Endorsed
Fort Worth, TX 76179  (Online Only)
Kelsea Pelletier is a therapist and supervisor and one of her favorite quotes states, "The quality of our life depends on the quality of our relationships" by Ester Perel. Many of her clients are survivors of narcissistic parents, partners and societal values who experience a deep sense of loneliness, anxiety and depression and may find themselves in patterns of people pleasing & resentment. Some of her client's also often feel lost without a sense of approval from others. Kelsea's clients are striving to feel more in touch with their authentic sense of self by coming to a better balance of internal versus external validation.
Kelsea Pelletier is a therapist and supervisor and one of her favorite quotes states, "The quality of our life depends on the quality of our relationships" by Ester Perel. Many of her clients are survivors of narcissistic parents, partners and societal values who experience a deep sense of loneliness, anxiety and depression and may find themselves in patterns of people pleasing & resentment. Some of her client's also often feel lost without a sense of approval from others. Kelsea's clients are striving to feel more in touch with their authentic sense of self by coming to a better balance of internal versus external validation.
(406) 284-0771 View (406) 284-0771
Photo of Brittany Pumphrey, Clinical Social Work/Therapist in Mclennan County, TX
Brittany Pumphrey
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Arlington, TX 76015
Are you ready to gain control of your worries and strengthen your sense of self? If you’re finding yourself stuck in a vicious cycle of stress or need a better sense of direction, it may be time to seek out therapy. Learn to better manage emotions in order to improve stress levels, relationships, and quality of life. My name is Brittany but many call me Bri. I support clients in overcoming issues such as self-doubt, trauma, difficult life decisions, and other mental health conditions. Join me, as your licensed professional therapist, on the path of authenticity & emotional wellness.
Are you ready to gain control of your worries and strengthen your sense of self? If you’re finding yourself stuck in a vicious cycle of stress or need a better sense of direction, it may be time to seek out therapy. Learn to better manage emotions in order to improve stress levels, relationships, and quality of life. My name is Brittany but many call me Bri. I support clients in overcoming issues such as self-doubt, trauma, difficult life decisions, and other mental health conditions. Join me, as your licensed professional therapist, on the path of authenticity & emotional wellness.
(817) 631-5534 View (817) 631-5534
Photo of Amber Lundell, LPC Associate in Mclennan County, TX
Amber Lundell
LPC Associate, M Ed, LPC-A
Verified Verified
2 Endorsed
Austin, TX 78723
Are you feeling completely drained? Is the constant fight against anxiety and stress wearing you down? Feeling like you’re running on an endless treadmill, low on energy and getting nowhere, can be so exhausting. The painful situations that have hurt your heart, and the expectations of modern life, are heavy to carry alone. Imagine the relief you’ll feel when the pace of your life slows down, those negative self-critical thoughts quiet, and your joy begins to grow with every day. You deserve to live your best life, freed from the chains of suffering and worry.
Are you feeling completely drained? Is the constant fight against anxiety and stress wearing you down? Feeling like you’re running on an endless treadmill, low on energy and getting nowhere, can be so exhausting. The painful situations that have hurt your heart, and the expectations of modern life, are heavy to carry alone. Imagine the relief you’ll feel when the pace of your life slows down, those negative self-critical thoughts quiet, and your joy begins to grow with every day. You deserve to live your best life, freed from the chains of suffering and worry.
(512) 812-7405 x4 View (512) 812-7405 x4
Photo of Kathleen Denison, Licensed Professional Counselor in Mclennan County, TX
Kathleen Denison
Licensed Professional Counselor, MS, LPC, RYT-200
Verified Verified
1 Endorsed
Waxahachie, TX 75165
I know it can be difficult to find someone you really feel safe with, who you can trust, who won't judge you. I'd be honored to be that person. As someone who works with the whole person, I understand the importance of religion within all faith groups. I also love working with those who identify as poly, LGBTQIA+, and in the kink community. If you're currently in a place where you're thinking, "I don't know if I can do this anymore" or if you sometimes wonder if you're "too broken" to feel better, don't give up. You've taken the first step to getting help. You are worth following through and seeing what the next steps can offer.
I know it can be difficult to find someone you really feel safe with, who you can trust, who won't judge you. I'd be honored to be that person. As someone who works with the whole person, I understand the importance of religion within all faith groups. I also love working with those who identify as poly, LGBTQIA+, and in the kink community. If you're currently in a place where you're thinking, "I don't know if I can do this anymore" or if you sometimes wonder if you're "too broken" to feel better, don't give up. You've taken the first step to getting help. You are worth following through and seeing what the next steps can offer.
(214) 530-0021 View (214) 530-0021
Photo of Wendy Bates, Psychologist in Mclennan County, TX
Wendy Bates
Psychologist, PsyD
Verified Verified
5 Endorsed
Dallas, TX 75206
Dallas Therapy Associates was founded by Dr. Bates in 2019. We are a group of psychologists who specialize in the treatment of individuals, couples, and families. As a group we consider the study of human development, the mind and human interactions our passion. Individually we are well versed in a variety of treatment approaches and have a diverse clinical background.
Dallas Therapy Associates was founded by Dr. Bates in 2019. We are a group of psychologists who specialize in the treatment of individuals, couples, and families. As a group we consider the study of human development, the mind and human interactions our passion. Individually we are well versed in a variety of treatment approaches and have a diverse clinical background.
(972) 445-9560 View (972) 445-9560
Photo of Red Apple Therapy, PLLC, Licensed Professional Counselor in Mclennan County, TX
Red Apple Therapy, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Austin, TX 78701
We believe that mind, body, and spirit are interconnected; we will help you take inventory of your mental health, physical health, and emotional health to find what works for you. When working towards a goal, people struggle with balance; they stop drinking, but start binge eating; end a toxic relationship, begin isolation; gain financial independence, lose family time. We offer alternative therapies for those searching for a holistic and eclectic approach to counseling, including creative arts, mindfulness meditation, and logotherapy, the belief that we can find meaning in suffering.
We believe that mind, body, and spirit are interconnected; we will help you take inventory of your mental health, physical health, and emotional health to find what works for you. When working towards a goal, people struggle with balance; they stop drinking, but start binge eating; end a toxic relationship, begin isolation; gain financial independence, lose family time. We offer alternative therapies for those searching for a holistic and eclectic approach to counseling, including creative arts, mindfulness meditation, and logotherapy, the belief that we can find meaning in suffering.
(512) 975-2793 View (512) 975-2793
Photo of Dominguez Psychiatry and Counseling Center, Licensed Professional Counselor in Mclennan County, TX
Dominguez Psychiatry and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Dallas, TX 75206
You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
(512) 817-0214 View (512) 817-0214
Photo of Paige Bartholomew, Marriage & Family Therapist in Mclennan County, TX
Paige Bartholomew
Marriage & Family Therapist, MA
Verified Verified
Austin, TX 78746  (Online Only)
Individual Counseling and Couples. Have you spent years in 'talk therapy', without seeing much real change? It’s probably time to try something new. Psychologists are learning there is a more successful way to heal. Deeper wounds can't be reached through talk-therapy alone. We must heal in a multidimensional way. It's about taking a gentle, deep look at the sub-conscious imprints in the body, mind, heart and soul levels to find out exactly where the pain lies. You and I will gently pave the way to clear them. Sessions are 65 minutes long, with free text check-ins 24/7. Insurance is accepted!
Individual Counseling and Couples. Have you spent years in 'talk therapy', without seeing much real change? It’s probably time to try something new. Psychologists are learning there is a more successful way to heal. Deeper wounds can't be reached through talk-therapy alone. We must heal in a multidimensional way. It's about taking a gentle, deep look at the sub-conscious imprints in the body, mind, heart and soul levels to find out exactly where the pain lies. You and I will gently pave the way to clear them. Sessions are 65 minutes long, with free text check-ins 24/7. Insurance is accepted!
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Photo of Hannah Frankel, Clinical Social Work/Therapist in Mclennan County, TX
Hannah Frankel
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78757
Are you fighting to see a point to all the pain? I specialize in depth and existential work with clients struggling to reignite a sense of purpose in their life. I can help you find a path forward through issues including chronic depression, trauma recovery, addiction, and living with ADHD or autism. Many people come to me feeling hollow, disconnected, and not sure how things could getter. But there is hope in seeking help. Together we can deconstruct the patterns and cycles that keep you stuck and distant from living your authentic life. I know how to guide you through and keep you accountable to the process of growth.
Are you fighting to see a point to all the pain? I specialize in depth and existential work with clients struggling to reignite a sense of purpose in their life. I can help you find a path forward through issues including chronic depression, trauma recovery, addiction, and living with ADHD or autism. Many people come to me feeling hollow, disconnected, and not sure how things could getter. But there is hope in seeking help. Together we can deconstruct the patterns and cycles that keep you stuck and distant from living your authentic life. I know how to guide you through and keep you accountable to the process of growth.
(512) 817-2129 View (512) 817-2129

See more therapy options for Mclennan County

Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.