Therapists in Mclennan County, TX

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Photo of Shaylee Gutierrez, Licensed Professional Counselor, LPC
Shaylee Gutierrez
Licensed Professional Counselor, LPC
McGregor, TX 76657
Shaylee has experience working in school-based settings, emergency shelters, and private practice serving children, adolescents, and adults with a variety of mental health needs. She has a passion for working alongside individuals and families as they navigate life challenges. She uses a Person-Centered approach to support and empower clients to reach their personal growth goals.
Shaylee has experience working in school-based settings, emergency shelters, and private practice serving children, adolescents, and adults with a variety of mental health needs. She has a passion for working alongside individuals and families as they navigate life challenges. She uses a Person-Centered approach to support and empower clients to reach their personal growth goals.
(254) 637-0170 View (254) 637-0170
Photo of Ashton Fisher Jimenez - Relationship Therapist: Ashton Jimenez, MS, LPC-S, Licensed Professional Counselor, MS, LPC-S
Relationship Therapist: Ashton Jimenez, MS, LPC-S
Licensed Professional Counselor, MS, LPC-S
4 Endorsed
Waco, TX 76712
Hi! I'm Ashton and I'm glad you found me. I specialize in helping couples and individuals who are finding that their relationships are a big stressor in their life. Many of the clients I see are seeking counseling to improve communication skills and increase enjoyment and connectedness in their relationships. Clients who work with me often need help working through relationship betrayals and hurts that inevitably happen in relationships, but that can leave you feeling stuck. I use therapeutic modalities that help couples and individuals move past relationship patterns that no longer serve them into more stable ways of functioning.
Hi! I'm Ashton and I'm glad you found me. I specialize in helping couples and individuals who are finding that their relationships are a big stressor in their life. Many of the clients I see are seeking counseling to improve communication skills and increase enjoyment and connectedness in their relationships. Clients who work with me often need help working through relationship betrayals and hurts that inevitably happen in relationships, but that can leave you feeling stuck. I use therapeutic modalities that help couples and individuals move past relationship patterns that no longer serve them into more stable ways of functioning.
(254) 613-7973 View (254) 613-7973
Photo of Pam McKown, Clinical Social Work/Therapist, LCSW
Pam McKown
Clinical Social Work/Therapist, LCSW
Waco, TX 76701
Pam McKown is a Licensed Clinical Social Worker Supervisor in Texas who has been practicing since 2005. She received her Master in Social Work and Bachelor of Social Work from Baylor University. Since graduation she has pursued being a real and authentic partner to journey with those suffering from mental health concerns. She has worked in both the inpatient and outpatient setting serving those with mild to severe issues. She enjoys working with persons dealing with depression, anxiety, relationship concerns, phase of life concerns, wellness issues, and substance abuse issues.
Pam McKown is a Licensed Clinical Social Worker Supervisor in Texas who has been practicing since 2005. She received her Master in Social Work and Bachelor of Social Work from Baylor University. Since graduation she has pursued being a real and authentic partner to journey with those suffering from mental health concerns. She has worked in both the inpatient and outpatient setting serving those with mild to severe issues. She enjoys working with persons dealing with depression, anxiety, relationship concerns, phase of life concerns, wellness issues, and substance abuse issues.
(254) 382-8625 View (254) 382-8625
Photo of Kylie Swanson Barbin, Licensed Professional Counselor Associate, MEd, LPC-A
Kylie Swanson Barbin
Licensed Professional Counselor Associate, MEd, LPC-A
Waco, TX 76701
Kylie is a Licensed Professional Counselor Associate (LPC-Associate) with a therapeutic approach rooted in empathy, respect, and a collaborative spirit. Utilizing evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Restoration Therapy, Kylie helps individuals build resilience, develop coping strategies, and improve their overall mental health.
Kylie is a Licensed Professional Counselor Associate (LPC-Associate) with a therapeutic approach rooted in empathy, respect, and a collaborative spirit. Utilizing evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Restoration Therapy, Kylie helps individuals build resilience, develop coping strategies, and improve their overall mental health.
(254) 256-3723 View (254) 256-3723
Photo of Cory Gouldman, Licensed Professional Counselor, MS, MDiv, LPC-S
Cory Gouldman
Licensed Professional Counselor, MS, MDiv, LPC-S
2 Endorsed
Hewitt, TX 76643
I serve a variety of ages covering a diverse range of mental health and emotional concerns. I have extensive experience working with children and adolescents between the ages of 10-17, including those in the foster care/adoption and juvenile justice systems. These concerns range anywhere from adjustment difficulties to the effects of abuse and neglect, including, but not limited to parental conflict, anger management, depression, bullying, homelessness, drug abuse, grief and loss, and anxiety. My work with adults (18+) is very similar, but also includes marriage struggles, life transitions, and faith, to name just a few.
I serve a variety of ages covering a diverse range of mental health and emotional concerns. I have extensive experience working with children and adolescents between the ages of 10-17, including those in the foster care/adoption and juvenile justice systems. These concerns range anywhere from adjustment difficulties to the effects of abuse and neglect, including, but not limited to parental conflict, anger management, depression, bullying, homelessness, drug abuse, grief and loss, and anxiety. My work with adults (18+) is very similar, but also includes marriage struggles, life transitions, and faith, to name just a few.
(254) 232-5411 View (254) 232-5411
Photo of Laura Whisman, Licensed Professional Counselor, MS, LPC
Laura Whisman
Licensed Professional Counselor, MS, LPC
1 Endorsed
Waco, TX 76701
My areas of specialty include first responder/veteran PTSD, substance abuse, trauma, and mindfulness. I am EMDR trained and have extensive experience utilizing EMDR to resolve trauma associated with first responder experiences, accidents, grief/loss, military combat, childhood sexual abuse, domestic violence, and more. My work, as well as my personal life, is grounded in mindfulness. When we train our attention to stay in the present moment, we become much more aware of the stories we tell ourselves and how much suffering we experience as a result.
My areas of specialty include first responder/veteran PTSD, substance abuse, trauma, and mindfulness. I am EMDR trained and have extensive experience utilizing EMDR to resolve trauma associated with first responder experiences, accidents, grief/loss, military combat, childhood sexual abuse, domestic violence, and more. My work, as well as my personal life, is grounded in mindfulness. When we train our attention to stay in the present moment, we become much more aware of the stories we tell ourselves and how much suffering we experience as a result.
(254) 459-4376 View (254) 459-4376
Photo of Dr. Colby Walters, Licensed Professional Counselor, PhD, LPC, EMDRIA
Dr. Colby Walters
Licensed Professional Counselor, PhD, LPC, EMDRIA
1 Endorsed
Waco, TX 76701
My name is Dr. Colby Walters. I received a BA from Baylor University in psychology, with a minor in sociology, and a MS with a specialization in Marital, Couple, and Family Therapy. Along with this degree, I also obtained post-baccalaureate certificates in Contemporary Theory in Mental Health Service and Contemporary Theory in Couple and Family Systems. In 2017, I completed my PhD in Advanced Studies of Human Behavior. I am an active member of the counseling honor society, Chi Sigma Iota, Chi Upsilon Chapter as well as a member of the Capella University Marriage and Family Therapy Advisory Board.
My name is Dr. Colby Walters. I received a BA from Baylor University in psychology, with a minor in sociology, and a MS with a specialization in Marital, Couple, and Family Therapy. Along with this degree, I also obtained post-baccalaureate certificates in Contemporary Theory in Mental Health Service and Contemporary Theory in Couple and Family Systems. In 2017, I completed my PhD in Advanced Studies of Human Behavior. I am an active member of the counseling honor society, Chi Sigma Iota, Chi Upsilon Chapter as well as a member of the Capella University Marriage and Family Therapy Advisory Board.
(254) 282-0880 View (254) 282-0880
Photo of Robin Cohagen, Clinical Social Work/Therapist, LCSW-S
Robin Cohagen
Clinical Social Work/Therapist, LCSW-S
1 Endorsed
Waco, TX 76710
I am here for you in your next step, whether it's speaking your truth, self-awareness and growth, navigating a difficult relationship, or support through a hard time. My ideal client is couples or individuals ready to gain emotional intelligence and become healthier. We all carry light and dark. We make choices and wake up every morning living with our choices, but not everybody knows who to talk to or how to open up. Everyone needs a person to confide in, a springboard for growth, or help through the hardest seasons of life. I truly enjoy couples counseling but if your partner isn't ready, the best place to start is with you!
I am here for you in your next step, whether it's speaking your truth, self-awareness and growth, navigating a difficult relationship, or support through a hard time. My ideal client is couples or individuals ready to gain emotional intelligence and become healthier. We all carry light and dark. We make choices and wake up every morning living with our choices, but not everybody knows who to talk to or how to open up. Everyone needs a person to confide in, a springboard for growth, or help through the hardest seasons of life. I truly enjoy couples counseling but if your partner isn't ready, the best place to start is with you!
(254) 374-8599 View (254) 374-8599
Photo of Joy Allovio - Joy Allovio - Young Adult Women Therapy, Licensed Professional Counselor, MEd, LPC, NCC
Joy Allovio - Young Adult Women Therapy
Licensed Professional Counselor, MEd, LPC, NCC
2 Endorsed
Waco, TX 76712
You’re tired of overthinking everything. No matter how hard you try, it never feels like enough. You second guess your choices, replay conversations in your head, and hold yourself to impossible standards. On the outside, you may seem like you’ve got it together, but inside, you're anxious, exhausted, and barely holding on. Maybe you’re overwhelmed by the pressure to be perfect, constantly comparing yourself to others, or hurt by memories you wish you could forget. Anxiety doesn’t always scream, sometimes it whispers in the form of sleepless nights, unexplained headaches, an upset stomach, or the fear of letting others down.
You’re tired of overthinking everything. No matter how hard you try, it never feels like enough. You second guess your choices, replay conversations in your head, and hold yourself to impossible standards. On the outside, you may seem like you’ve got it together, but inside, you're anxious, exhausted, and barely holding on. Maybe you’re overwhelmed by the pressure to be perfect, constantly comparing yourself to others, or hurt by memories you wish you could forget. Anxiety doesn’t always scream, sometimes it whispers in the form of sleepless nights, unexplained headaches, an upset stomach, or the fear of letting others down.
(254) 401-5476 View (254) 401-5476
Photo of Dr. Natasha Dominguez - Shifting Paradigms Counseling, PLLC, Marriage & Family Therapist, LMFT, LPC
Shifting Paradigms Counseling, PLLC
Marriage & Family Therapist, LMFT, LPC
1 Endorsed
Online Only
Life can feel heavy when you're stuck in anxiety, stress, trauma, grief, or relationship struggles. You might be going through the motions, feeling disconnected and unsure where to turn. You don’t have to just survive. You deserve to feel whole. I help individuals reclaim their voice, heal emotional wounds, and build a life filled with purpose, peace, and confidence. Let’s work together to create real, lasting change.
Life can feel heavy when you're stuck in anxiety, stress, trauma, grief, or relationship struggles. You might be going through the motions, feeling disconnected and unsure where to turn. You don’t have to just survive. You deserve to feel whole. I help individuals reclaim their voice, heal emotional wounds, and build a life filled with purpose, peace, and confidence. Let’s work together to create real, lasting change.
(254) 272-2700 View (254) 272-2700
Photo of Jessica Pryor, Licensed Professional Counselor, LPC
Jessica Pryor
Licensed Professional Counselor, LPC
Online Only
I'm a Licensed Professional Counselor who is compassionate, empathetic, and nonjudgmental, that creates a safe and supportive environment for clients to explore their thoughts and feelings. I possess excellent listening skills, allowing them to understand clients' experiences deeply.
I'm a Licensed Professional Counselor who is compassionate, empathetic, and nonjudgmental, that creates a safe and supportive environment for clients to explore their thoughts and feelings. I possess excellent listening skills, allowing them to understand clients' experiences deeply.
(254) 274-3780 View (254) 274-3780
Photo of Stacy Bartosh, Licensed Professional Counselor Associate, LPC-A
Stacy Bartosh
Licensed Professional Counselor Associate, LPC-A
3 Endorsed
Waco, TX 76712
Whether life has you down and out or you are looking for someone to help you achieve your goals, I offer a rare combination of career and lived experiences with a down-to-earth style to help you improve and excel. These challenges may have started years ago or they may be more recent struggles either way I provide effective therapy to individuals, couples and families in managing anxiety and overwhelming emotions caused by divorce, work-life balance, school, parenting struggles, navigating difficult relationships, single parenting, poor performance or simply managing your own expectations.
Whether life has you down and out or you are looking for someone to help you achieve your goals, I offer a rare combination of career and lived experiences with a down-to-earth style to help you improve and excel. These challenges may have started years ago or they may be more recent struggles either way I provide effective therapy to individuals, couples and families in managing anxiety and overwhelming emotions caused by divorce, work-life balance, school, parenting struggles, navigating difficult relationships, single parenting, poor performance or simply managing your own expectations.
(254) 536-5796 View (254) 536-5796
Photo of Susan Mathis, Licensed Professional Counselor, LPC
Susan Mathis
Licensed Professional Counselor, LPC
Waco, TX 76701
Susan Mathis, LPC, provides compassionate therapy to adults and seniors across Texas through her work at LifeStance Health. She helps clients address life’s challenges with care and clinical expertise, whether they are coping with anxiety, depression, grief, or relationship concerns. Susan creates a safe, supportive environment where individuals and couples can gain clarity, strengthen resilience, and move toward emotional well-being. She is especially passionate about supporting clients through life transitions, marriage challenges, and spiritual concerns.
Susan Mathis, LPC, provides compassionate therapy to adults and seniors across Texas through her work at LifeStance Health. She helps clients address life’s challenges with care and clinical expertise, whether they are coping with anxiety, depression, grief, or relationship concerns. Susan creates a safe, supportive environment where individuals and couples can gain clarity, strengthen resilience, and move toward emotional well-being. She is especially passionate about supporting clients through life transitions, marriage challenges, and spiritual concerns.
(254) 267-3668 View (254) 267-3668
Photo of Tabitha Jones - Get Out Of Your Head Therapy Texas, Clinical Social Work/Therapist, MSW, LCSW-S
Get Out Of Your Head Therapy Texas
Clinical Social Work/Therapist, MSW, LCSW-S
Online Only
Tabitha decided to go into social work and counseling because she wanted to help people learn how to become the best versions of themselves. Tabitha has experience and passion working with individuals who are adjusting to major life changes such as birth of a child, becoming an empty nester, job changes, changes in marital status, etc. She has experience with helping clients learn to cope and thrive with mood disorders including anxiety, depression, and bi-polar diagnoses. Tabitha also works with patients experiencing disordered eating as well as adults and teens with ADHD and Autism Spectrum Disorder.
Tabitha decided to go into social work and counseling because she wanted to help people learn how to become the best versions of themselves. Tabitha has experience and passion working with individuals who are adjusting to major life changes such as birth of a child, becoming an empty nester, job changes, changes in marital status, etc. She has experience with helping clients learn to cope and thrive with mood disorders including anxiety, depression, and bi-polar diagnoses. Tabitha also works with patients experiencing disordered eating as well as adults and teens with ADHD and Autism Spectrum Disorder.
(859) 376-1831 View (859) 376-1831
Photo of Tabitha Corbin - The Center in Waco, Clinical Social Work/Therapist, MSSW, LCSW
The Center in Waco
Clinical Social Work/Therapist, MSSW, LCSW
6 Endorsed
Woodway, TX 76712
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in Waco specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in Waco specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.
(254) 271-1563 View (254) 271-1563
Photo of Pi Chen, Licensed Professional Counselor, MS, LPC
Pi Chen
Licensed Professional Counselor, MS, LPC
Waco, TX 76710
Seasons change and people change. Regardless of age, gender, and status, we all encounter challenges and difficulties throughout different stages in life. I help clients re-discover who they are, reclaim their lives, rebuild relationships that are meaningful to them, restore balance and satisfaction in life, reach insight and problem solve, or get to where they want to be. You determine the nature and amount of change you wish to make. I believe that helping people recognize and hone in their strengths can create new possibilities for action and new directions in life.
Seasons change and people change. Regardless of age, gender, and status, we all encounter challenges and difficulties throughout different stages in life. I help clients re-discover who they are, reclaim their lives, rebuild relationships that are meaningful to them, restore balance and satisfaction in life, reach insight and problem solve, or get to where they want to be. You determine the nature and amount of change you wish to make. I believe that helping people recognize and hone in their strengths can create new possibilities for action and new directions in life.
(254) 400-2377 View (254) 400-2377
Talon Danaca Rane Pepper
Licensed Professional Counselor Associate, Talon Pepper, MA, LPC-A
Waco, TX 76701
Every human being has a different set of beliefs, thoughts, and behaviors that are both instilled in them after birth and what is learned personally through experiences or interactions with others. It's fairly easy to "just go through the motions in life" or do as one is told without ever really considering why do I believe what I believe? Or do I want to continue believing what I was told? Lives can be enriched or devastated by traditions, culture, and beliefs, but it's essential to understand one's place in them. Individuals can become lost within the expectations or roles that are placed on them by others.
Every human being has a different set of beliefs, thoughts, and behaviors that are both instilled in them after birth and what is learned personally through experiences or interactions with others. It's fairly easy to "just go through the motions in life" or do as one is told without ever really considering why do I believe what I believe? Or do I want to continue believing what I was told? Lives can be enriched or devastated by traditions, culture, and beliefs, but it's essential to understand one's place in them. Individuals can become lost within the expectations or roles that are placed on them by others.
(254) 457-3838 View (254) 457-3838
Photo of Carlos Cano-Gutierrez, Clinical Social Work/Therapist, LCSW
Carlos Cano-Gutierrez
Clinical Social Work/Therapist, LCSW
Waco, TX 76712
I am an experienced LCSW who takes a person-centered approach in my work, viewing it as a privilege to partner with you in discovering solutions to the challenges we’ll face together. I leverage my knowledge and 10 years of experience to create unique plans with my clients to help them achieve their goals. My ideal client wants to grow and face life’s challenges, knowing things can get better. I aim to cultivate a space where you feel ready and motivated to welcome change in your life.
I am an experienced LCSW who takes a person-centered approach in my work, viewing it as a privilege to partner with you in discovering solutions to the challenges we’ll face together. I leverage my knowledge and 10 years of experience to create unique plans with my clients to help them achieve their goals. My ideal client wants to grow and face life’s challenges, knowing things can get better. I aim to cultivate a space where you feel ready and motivated to welcome change in your life.
(254) 613-7165 View (254) 613-7165
Photo of Andre Mills, Licensed Professional Counselor, LPC, LCDC, ASOTP
Andre Mills
Licensed Professional Counselor, LPC, LCDC, ASOTP
1 Endorsed
Waco, TX 76712
Do you feel alone as though no one understands your pain or your struggles? Your situation is unique, yet you are not alone. Sometimes, life appears to be unmanageable, and things may have spiraled for the worse. These precipitating events you have encountered have now led you to seek solutions and counseling for guidance in your time of need. Maybe you have done some self-reflection and you do not like what you see. You aspire to improve your shortcomings but do not know where to start or who to reach out to. That is where I step in. I am dedicated to assisting you with becoming the best version of yourself amid adversity.
Do you feel alone as though no one understands your pain or your struggles? Your situation is unique, yet you are not alone. Sometimes, life appears to be unmanageable, and things may have spiraled for the worse. These precipitating events you have encountered have now led you to seek solutions and counseling for guidance in your time of need. Maybe you have done some self-reflection and you do not like what you see. You aspire to improve your shortcomings but do not know where to start or who to reach out to. That is where I step in. I am dedicated to assisting you with becoming the best version of yourself amid adversity.
(254) 455-5742 View (254) 455-5742
Photo of Susan L Rhodes - Connection to Recovery Counseling, Clinical Social Work/Therapist, LCSW
Connection to Recovery Counseling
Clinical Social Work/Therapist, LCSW
China Spring, TX 76633
Does your life seem off-balance or unfulfilling? Do you seek peace and serenity amidst calamity? Maybe you have thought about therapy but can't seem to find the time. I would like to help you find solutions to the problems you are facing. Therapy begins with an open mind and a willingness to unpack their emotional baggage and begin to heal. The key to finding emotional peace is a change in perspective and a willingness to embrace change. Let's start this journey together. I conduct all sessions virtually, allowing you to pick the time and place that works best for you!
Does your life seem off-balance or unfulfilling? Do you seek peace and serenity amidst calamity? Maybe you have thought about therapy but can't seem to find the time. I would like to help you find solutions to the problems you are facing. Therapy begins with an open mind and a willingness to unpack their emotional baggage and begin to heal. The key to finding emotional peace is a change in perspective and a willingness to embrace change. Let's start this journey together. I conduct all sessions virtually, allowing you to pick the time and place that works best for you!
(254) 277-5100 View (254) 277-5100

See more therapy options for Mclennan County

How does your Therapist compare?

Number of Therapists in Mclennan County, TX

300+

Average cost per session

$125

Therapists in Mclennan County, TX who prioritize treating:

92% Anxiety
84% Depression
71% Relationship Issues
71% Self Esteem
70% Trauma and PTSD
69% Stress
66% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

89% Aetna
82% BlueCross and BlueShield
82% Cigna and Evernorth

How Therapists in Mclennan County, TX see their clients

58% In Person and Online
42% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Mclennan County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.