Therapists in Snohomish County, WA

Counseling is a deeply personal process, and it is a courageous step to engage those areas in your life that are asking for your presence. I am a Christian counselor who believes that every individual was created to be known, pursued, and cared for. I seek to support each individual by creating a safe space for the authentic self to thrive. Throughout the process, you can expect a warm, empathetic, and supportive approach as we navigate a path toward wholeness.

Why go to therapy? You might seek therapy when experiencing emotional pain or stress, even confusion about a situation or about yourself. Life challenges can pile up and seem overwhelming. Worry can interfere with relationships, work, and sleep. One goal of therapy is to relieve stress and every session should offer greater understanding of issues and relief in some way. Maybe you feel all alone with your concerns—it’s normal to feel that way. Therapy offers a place of understanding and acceptance, a place to be heard, and for you to feel safe with all of your feelings and thoughts, even those that you might feel are strange.

We all experience difficulties and overwhelming emotions at times in our lives. But its how we react that determines the degree to which we suffer. We can't escape life's moments of pain but we can exercise life skills to overcome suffering, anxiety and depression. Develop effective coping and problem solving skills. Manage your feelings and avoid reacting in destructive ways. [Certified Dialectical Behavior Therapist - DBT]

I am accepting a few new clients currently, please contact me for availability and to schedule a consult to see if we are a good fit. I work with teens and adults on struggles such as anxiety, panic attacks, depression, mood disorders, life transitions, addiction, identity questioning and transitions (LGBTQIA+ affirming), codependency, issues in relationships, and more. I’m passionate about helping clients who want to heal in ways that allow them to move forward and remove obstacles preventing them from reaching their goals and embracing their truths.

Hello! I am Maureen. I specialize in adolescent (16+) and adult mental health. I often work with clients in the Asian American community, adoptees and individuals who are dealing with depression, anxiety, life transition, adoption issues, relationship issues, self-esteem, adjustment, ADHD and trauma. Whether you're embarking on a new chapter of life or exploring your identity, I am here to empower you. Everyone is welcome regardless of cultural or ethnic background.

My professional experience, academic emphasis, and personal passion aims at helping clients experience their full potential. I am a Licensed Clinical Psychologist who works with children, adolescents, adults, couples, and families. I also work as a performance consultant for competitive athletes and coaches using mental skills training. I earned my doctorate in Clinical Psychology from the California School of Professional Psychology at Alliant International University and have fifteen years of clinical experience in private practice throughout western Washington.

Are you one of the many people struggling to live in their bodies? Does it feel impossible to feed yourself in a way that is balanced? I want to help you break free from feeling this disappointment, frustration and shame. Our culture encourages us to live disconnected from our true selves, and I want to help you heal your relationship your true self. By learning to listen to our Knowing selves, we can learn to live a life that WE choose, helping us to feel more inspired, joyful, and authentic.

Hi there! I am currently accepting new Telehealth clients in Washington and North Carolina. Learning to trust someone is hard, but having to face difficult experiences alone can be even harder. I am here to help you make that journey (feel) easier, and help you grow at the same time. Using a holistic, person-centered approach, I will learn what makes you who you are, and will develop a unique treatment plan tailored to your needs. I enjoy working with individuals and couples, people of all orientations, and with military members and their families. I value support and validation but encourage solutions and change.

Hi, thanks for being here! If you haven't been feeling like yourself & are in need of additional support, you're in the right place. I'm passionate about helping those struggling w/ anxiety, depression, high stress/overwhelm, & trauma. I am ADHD-affirming. I will work with you to help you regain a sense of balance, find peace and joy in your life again, while reducing shame/guilt & confusion surrounding your current life challenges. We will also work towards creating a growth mindset through self-compassion & the use of tangible coping skills.

Welcome! As a Marriage and Family Therapist and Clinical Supervisor I believe everyone has their own story and I am honored that these stories are entrusted to me for processing and healing. In my work, I draw from my education, clinical experience, and personal experience, including my own successes and failures. My goal in the therapy room is to be open, respectful, curious, and to hold you accountable to your healing journey. My therapeutic orientation is holistic and systemic, which means I treat people biologically, psychologically, socially, and spiritually.

I am passionate about assisting individuals and families in achieving joy and satisfaction. I have special expertise with psychological assessment for many diagnoses, with short term cognitive behavioral therapy, ADHD coaching, and therapy for anxiety. I work with children and teens in improving school performance, life skills, and family tranquility. Parents often work with me to enhance and strengthen their relationship and parenting skills, adults come to me for help with ADHD, anxiety, depression, spiritual issues and stress, and seniors often seek help navigating the aging process.

I work with youth (13+) and adults providing LGBTQIA+ affirming mental health therapy focusing anxiety, depression, chronic illness, life transitions, relationship navigation, and trauma. heard. If you feel tired or fed up with your current situation or even the state of the world, I want to work with you. If you need to set yourself free from what's holding you back, I want to work with you. Liberation is knowing yourself - being able to see the structures that form our society, how those structures either prop you up or suppress you.

I will help you to have more meaningful relationships in life, utilize your talents and abilities more fully, maintain a more truthful and accurate self-esteem, have more satisfying sexual relationships, understand yourself and others in a more meaningful way, and face life's challenges with greater freedom and flexibility. My specialty is relational psychotherapy for individuals, couples, and groups which aids in transformation for most issues in life: grief, loss, anxiety, depression and transition, to name a few. Take the step today toward your own transformation and healing, a lifelong investment.

Find us at: www.BluestonePS.com. At Bluestone you have access to a group of independent, private practitioners who offer a wide variety of services so you can get the type of help you need in one location. Each of us has many years of experience and advanced training within our specialty areas so you know you or your loved one are working with someone who is highly skilled and can help facilitate reaching your goals.

Life can be difficult on many levels and it is easy to get stuck on the negative path with worries. I believe in listening and being present to help people process through their hurt, pain and doubt. I have worked with individuals that have had past trauma, anxiety, depression, relationship challenges, self-esteem challenges and other difficulties. I provide a safe, understanding place for clients to be able to process and work through those emotions. My approach is to offer a collaborative and conversational way for clients to process emotions in a safe setting. I have a passion for working with couples and individuals.

Those who have anxiety or are in crisis, as many people are, can affect how they view themselves. Therapy can help navigate unexpected changes in life, which may feel overwhelming. Improving and maintaining balance is the key to living a fuller life. Getting what you need to help you move forward can enable you to see a more optimal version of yourself. In my own life, I have tried many different ways to accomplish this and realize that not everything works for everyone!

Everyone Needs To Hit The Reset Button At Some Point In Their Life. Hi, I’m Jodie. Individuals and their families come to me when their burnout, anxiety and the effects from trauma are so overwhelming that it’s affecting their health, work and relationships and they are ready for a proven solution NOW. Customizing a program specifically to my clients' individual needs, I combine holistic practices such as hypnotherapy, mindfulness, and somatic release with cognitive behavioral techniques to help you reconnect with your inner wisdom and release past traumas that are keeping unhealthy patterns in place.

Seeking counseling services can be daunting and it can take a lot of courage to reach out for help, so congratulations on making it here! I currently work with individuals ages 16+ experiencing trauma, depression, anxiety, life transitions, relational issues, shame, body issues, self exploration. I work through a multi-cultural, trauma informed, body positive, gender affirming, LGBTQA+ lens. Throughout our work together, I aim to help you identify and celebrate your strengths and encourage insight, willingness, and bravery in exploring places of growth and vulnerability to make meaningful changes.

I love to hear the stories of other people. Sometimes, our stories are painful, we may feel stuck, or need to make a change because the way it has been going is not working. Sometimes, we need to learn new narratives about ourselves, and stuffing our thoughts and emotions leave us feeling sad, depressed, anxious, afraid, or feeling physically ill. Other times, we need support as we navigate difficult situations (COVID-19) such as a health crisis, the death of a loved one, or working with relationships that challenge us. I currently work with teens, adults, couples, and families.