Lynn Hackstaff
Clinical Social Work/Therapist, LICSW, DCSW, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
Mountlake Terrace, WA 98043
Waitlist for new clients
Let's Connect (425) 250-9662
Why go to therapy? You might seek therapy when experiencing emotional pain or stress, even confusion about a situation or about yourself. Life challenges can pile up and seem overwhelming. Worry can interfere with relationships, work, and sleep. One goal of therapy is to relieve stress and every session should offer greater understanding of issues and relief in some way. Maybe you feel all alone with your concerns—it’s normal to feel that way. Therapy offers a place of understanding and acceptance, a place to be heard, and for you to feel safe with all of your feelings and thoughts, even those that you feel no one else has.
Many years of practice with adults, couples, and groups has taught me a lot about life, love, meaning, fear, and contentment. Some frameworks I tap for clinical understanding are: attachment, psychodynamic, cognitive-behavioral, empowerment, and humanistic theories. Individual intervention plans are tailored to match concerns and goals collaboratively.
It is challenging to gain insight and develop new ways to relate. It requires an authentic, safe space to work toward personal goals by breaking old patterns of acting and reacting in relationships, enhancing self-esteem, setting healthy relationship expectations, being in-charge of emotions—hard work that can lead to living well and more fully each day.
Call Lynn Hackstaff now for a free 15 minute consultation - (425) 250-9662
Let's Connect (425) 250-9662
Finances
Fees
- Individual Sessions $165
- Couple Sessions $165
- Pay by Paypal, Venmo, Visa, Zelle
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- Premera Blue Cross
- Providence
- Regence
- TRICARE
- Out of Network
Call for a free consultation now - (425) 250-9662
Lynn Hackstaff
Clinical Social Work/Therapist, LICSW, DCSW, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Washington / 60995388 Lynn Hackstaff
- In Practice for 43 Years
- License: CA Board of Behavioral Science Examiners LCSW 11925, LCSW11925 / 1985
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Depression
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Dementia
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Personality Disorders
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Existential
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Smoking cessation; addiction issues
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
Mountlake Terrace, WA 98043
(425) 250-9662Nearby Areas
Call for a free consultation now - (425) 250-9662
Lynn Hackstaff
Clinical Social Work/Therapist, LICSW, DCSW, PhD