Neurofeedback Therapists in Gig Harbor, WA

Photo of Annaliese Jacobsson, MSW, LICSW, Clinical Social Work/Therapist
Annaliese Jacobsson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Gig Harbor, WA 98335
If you’re frequently anxious or overwhelmed, if there are difficult events from your life continuing to invade your life in memories or nightmares, if you’re experiencing chronic pain, if you’re feeling depressed, irritable, stuck, or alone, I can help. You may have tried everything you can think of to start feeling better and nothing seems to fully address your struggles. I’m so glad you’re here. There is hope. If you don’t believe that yet, that’s ok, I am holding it for you until you can.
If you’re frequently anxious or overwhelmed, if there are difficult events from your life continuing to invade your life in memories or nightmares, if you’re experiencing chronic pain, if you’re feeling depressed, irritable, stuck, or alone, I can help. You may have tried everything you can think of to start feeling better and nothing seems to fully address your struggles. I’m so glad you’re here. There is hope. If you don’t believe that yet, that’s ok, I am holding it for you until you can.
(253) 243-0128 View (253) 243-0128
Photo of Jackie M Smith, MSW, LICSW, Clinical Social Work/Therapist
Jackie M Smith
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Gig Harbor, WA 98335
Feeling stuck, anxious, or overwhelmed? You work hard to be competent on the outside, maintaining control, holding your life together. Yet you know something is off on the inside. You want to be free. Free from the worry, anxiety and the patterns you keep finding yourself living over and over. You don't need to live your life this way any longer. Is this type of freedom even possible? Yes. Yes it is. You do not have to walk this path alone any longer. You have tried everything you can think of to help you sleep, help you cope, stop the flashbacks. Some of your strategies worked, but they are not enough.
Feeling stuck, anxious, or overwhelmed? You work hard to be competent on the outside, maintaining control, holding your life together. Yet you know something is off on the inside. You want to be free. Free from the worry, anxiety and the patterns you keep finding yourself living over and over. You don't need to live your life this way any longer. Is this type of freedom even possible? Yes. Yes it is. You do not have to walk this path alone any longer. You have tried everything you can think of to help you sleep, help you cope, stop the flashbacks. Some of your strategies worked, but they are not enough.
(253) 527-5924 View (253) 527-5924
Photo of Dr. Bre N Haizlip - Dr. Bre | Evolution Engineered, Inc., PhD, LPC, LMHC, Licensed Professional Counselor
Dr. Bre | Evolution Engineered, Inc.
Licensed Professional Counselor, PhD, LPC, LMHC
Verified Verified
2 Endorsed
Gig Harbor, WA 98332  (Online Only)
Wanna be your own #RelationshipGoals! I help folx evolve beyond the same old arguments, into an honest partnership that nourishes each of you individually + together! My approach is all about identifying the individual skills each of you need to co-create a loving partnership -- without trauma bonds or codependency. I work with all backgrounds + orientations + expressions that know how to Love in all different ways! We do the work that is right for YOUR partnership—not anyone else's. You'll also discover if it's time to release your relationship. AND if it is time... I'll help you do so in the most Loving way!
Wanna be your own #RelationshipGoals! I help folx evolve beyond the same old arguments, into an honest partnership that nourishes each of you individually + together! My approach is all about identifying the individual skills each of you need to co-create a loving partnership -- without trauma bonds or codependency. I work with all backgrounds + orientations + expressions that know how to Love in all different ways! We do the work that is right for YOUR partnership—not anyone else's. You'll also discover if it's time to release your relationship. AND if it is time... I'll help you do so in the most Loving way!
(360) 788-3035 View (360) 788-3035

More Therapists Nearby

Photo of Emily Pico, MCN, Pre-Licensed Professional
Emily Pico
Pre-Licensed Professional, MCN
Verified Verified
Tacoma, WA 98406
Unlike the typical neurofeedback device, IASIS Micro Current Neurofeedback produces results faster within a limited number of sessions.
Have you found that talk therapy isn't successful for you? Micro Current Neurofeedback uses micro current stimulation that allows for the release of stuck patterns and disentrains the brain where needed. The result is a shifted brainwave state and a much greater ability for the brain and nervous system to regulate itself. Utilizing the brain’s own neuroplasticity, individuals experience a more symptom-free, fulling, positive life.
Unlike the typical neurofeedback device, IASIS Micro Current Neurofeedback produces results faster within a limited number of sessions.
Have you found that talk therapy isn't successful for you? Micro Current Neurofeedback uses micro current stimulation that allows for the release of stuck patterns and disentrains the brain where needed. The result is a shifted brainwave state and a much greater ability for the brain and nervous system to regulate itself. Utilizing the brain’s own neuroplasticity, individuals experience a more symptom-free, fulling, positive life.
(253) 559-0532 View (253) 559-0532
Photo of Rebecca Gallagher, MA, LMHC, CHHC, Counselor
Rebecca Gallagher
Counselor, MA, LMHC, CHHC
Verified Verified
Tacoma, WA 98407
"I must be a mermaid; I have no fear of depths & a great fear of shallow living" (A. Nin). Are you wanting a deeper experience of life? I will explore those depths with you & help you craft a life that feels more balanced, that is rich and rewarding. I am an active & supportive listener & aim to help you feel held in your own journey yet challenged to be your best self. My deepest desire is to help you meet your own goals for balance, relationships, health & happiness so that you can truly feel the joy of living an enchanted life.
"I must be a mermaid; I have no fear of depths & a great fear of shallow living" (A. Nin). Are you wanting a deeper experience of life? I will explore those depths with you & help you craft a life that feels more balanced, that is rich and rewarding. I am an active & supportive listener & aim to help you feel held in your own journey yet challenged to be your best self. My deepest desire is to help you meet your own goals for balance, relationships, health & happiness so that you can truly feel the joy of living an enchanted life.
(425) 947-2838 View (425) 947-2838
Photo of Mary Pico, LICSW, Clinical Social Work/Therapist
Mary Pico
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Tacoma, WA 98405
I am an experienced Clinical Social Worker that has extensive training treating anxiety, depression, and trauma. I believe that the therapeutic relationship is very important and through relationship comes healing. My approach to therapy is holistic, compassionate, and collaborative. I offer EMDR Therapy and cross-discipline holistic support to help you grow and heal. I am also an IASIS Micro Current Nuerofeedback (MCN) provider. MSN is a safe, revolutionary, technology that uses the brain wave feedback to help the brain reboot itself. This treatment can be combined with therapy to achieve stability quicker.
I am an experienced Clinical Social Worker that has extensive training treating anxiety, depression, and trauma. I believe that the therapeutic relationship is very important and through relationship comes healing. My approach to therapy is holistic, compassionate, and collaborative. I offer EMDR Therapy and cross-discipline holistic support to help you grow and heal. I am also an IASIS Micro Current Nuerofeedback (MCN) provider. MSN is a safe, revolutionary, technology that uses the brain wave feedback to help the brain reboot itself. This treatment can be combined with therapy to achieve stability quicker.
(253) 303-6820 View (253) 303-6820
Photo of Nicole Yandle, LMHCA, Pre-Licensed Professional
Nicole Yandle
Pre-Licensed Professional, LMHCA
Verified Verified
Tacoma, WA 98406  (Online Only)
Accepting clients. Nicole is here to create a space that is free of judgement; where you are invited to show up exactly how you are and experience her presence, empathy, compassion, emotions, and humanity. Together you will begin to explore what has shaped you and how that has impacted the way you relate to others - what has hurt you, what breaks your heart, what amazes you and what gives you life. Nicole will work with you using narrative, relational and depth-oriented psychodynamic psychotherapy that is grounded in an anti-oppressive framework.
Accepting clients. Nicole is here to create a space that is free of judgement; where you are invited to show up exactly how you are and experience her presence, empathy, compassion, emotions, and humanity. Together you will begin to explore what has shaped you and how that has impacted the way you relate to others - what has hurt you, what breaks your heart, what amazes you and what gives you life. Nicole will work with you using narrative, relational and depth-oriented psychodynamic psychotherapy that is grounded in an anti-oppressive framework.
(253) 338-5103 View (253) 338-5103

Online Therapists

Photo of Drew Konzelman - Novo Life Counseling, MACP, LMHC, Counselor
Novo Life Counseling
Counselor, MACP, LMHC
Verified Verified
9 Endorsed
Kirkland, WA 98033
I help people who are stuck figure out what is going on, understand it, and then move boldly forward towards a more fulfilling life experience. I specialize in working with clients who experience anxiety, depression and ADHD issues across the lifespan. We have all struggled. It's learning how to move through these challenges WELL that is the focus of my work. I also have advanced training in LENS Neurofeedback which is available at both of our Novo Life locations.
I help people who are stuck figure out what is going on, understand it, and then move boldly forward towards a more fulfilling life experience. I specialize in working with clients who experience anxiety, depression and ADHD issues across the lifespan. We have all struggled. It's learning how to move through these challenges WELL that is the focus of my work. I also have advanced training in LENS Neurofeedback which is available at both of our Novo Life locations.
(425) 230-4257 View (425) 230-4257
Photo of Mellisa Clark - Transcending Connections Offering Neurofeedback, MA, LMHC, Counselor
Transcending Connections Offering Neurofeedback
Counselor, MA, LMHC
Verified Verified
Tacoma, WA 98403
We offer different services such as EMDR, Microcurrent Neurofeedback, Trauma Sensitive Yoga and Traditional talk therapy.
We hope to help you in your journey of healing. We believe that your mental health affects your physical health. We believe through neurofeedback, we can help you heal the way you want to heal. We are excited to offer this alternative health wellness tool. Please ask your insurance company if they cover this neurofeedback if using insurance. Please visit our website at www.transcendingconnectionstranscending.com to learn more.
We offer different services such as EMDR, Microcurrent Neurofeedback, Trauma Sensitive Yoga and Traditional talk therapy.
We hope to help you in your journey of healing. We believe that your mental health affects your physical health. We believe through neurofeedback, we can help you heal the way you want to heal. We are excited to offer this alternative health wellness tool. Please ask your insurance company if they cover this neurofeedback if using insurance. Please visit our website at www.transcendingconnectionstranscending.com to learn more.
(253) 499-6786 View (253) 499-6786
Photo of M. Antoinette Walker, MS, LPC, LMHC, SUDP, BCN, Counselor
M. Antoinette Walker
Counselor, MS, LPC, LMHC, SUDP, BCN
Verified Verified
4 Endorsed
Maple Valley, WA 98038  (Online Only)
I provide neurofeedback in addition to psychotherapy services.
If you have been plagued with worry resulting in cycling and negative thoughts, fear and doubt, trauma, sadness, stress, sleep disruption, and substance abuse, I can help. Do you struggle to remain sober, drink, or use more than you realize? I can help you develop achievable goals and a healthy support system to decrease relapse potential.
I provide neurofeedback in addition to psychotherapy services.
If you have been plagued with worry resulting in cycling and negative thoughts, fear and doubt, trauma, sadness, stress, sleep disruption, and substance abuse, I can help. Do you struggle to remain sober, drink, or use more than you realize? I can help you develop achievable goals and a healthy support system to decrease relapse potential.
(206) 207-5340 View (206) 207-5340
Photo of Ray Deck III, Pre-Licensed Professional
Ray Deck III
Pre-Licensed Professional
Verified Verified
3 Endorsed
Bellingham, WA 98225
Trouble with attention/concentration, migraines, TBI recovery, and trauma can often be treated with a combination of therapy and neurofeedback.
I help individuals, couples, and families discover a new and more complete understanding of themselves, their thoughts, feelings, and relationships. I work from an existential-humanistic orientation, which is just a fancy way of saying that I believe every person is unique, valuable, and has purpose. For many people, discovering that purpose is the difference between a satisfying life and an empty one. For others, fulfilling their purpose gets messy and hard. In both cases (and many others) it can be helpful to talk it all through with a trusted therapist.
Trouble with attention/concentration, migraines, TBI recovery, and trauma can often be treated with a combination of therapy and neurofeedback.
I help individuals, couples, and families discover a new and more complete understanding of themselves, their thoughts, feelings, and relationships. I work from an existential-humanistic orientation, which is just a fancy way of saying that I believe every person is unique, valuable, and has purpose. For many people, discovering that purpose is the difference between a satisfying life and an empty one. For others, fulfilling their purpose gets messy and hard. In both cases (and many others) it can be helpful to talk it all through with a trusted therapist.
(360) 215-2451 x3 View (360) 215-2451 x3
Photo of Brian L Imber, PhD, MA, MBA, BCN, BCB, Psychologist
Brian L Imber
Psychologist, PhD, MA, MBA, BCN, BCB
Verified Verified
Bellevue, WA 98004
He has additional training and experience with Virtual Reality therapy, Neurofeedback/Biofeedback, EMDR, and Emotionally Focused therapies.
Dr. Imber's approach to your mental health concerns is with the utmost of individualized care throughout the entire therapeutic relationship. Dr. Imber supports a person-centered holistic approach to behavioral healthcare. He applies an integrated model of psychotherapy that individualizes your mental healthcare to your specific needs. He specializes in a wide range of issues from ADHD, anxiety, mood, trauma, stress, life changes, obsessions and compulsions, attachment, partner, work/career, family, and aging. Dr. Imber applies evidence-based therapies and well validated psychological assessments.
He has additional training and experience with Virtual Reality therapy, Neurofeedback/Biofeedback, EMDR, and Emotionally Focused therapies.
Dr. Imber's approach to your mental health concerns is with the utmost of individualized care throughout the entire therapeutic relationship. Dr. Imber supports a person-centered holistic approach to behavioral healthcare. He applies an integrated model of psychotherapy that individualizes your mental healthcare to your specific needs. He specializes in a wide range of issues from ADHD, anxiety, mood, trauma, stress, life changes, obsessions and compulsions, attachment, partner, work/career, family, and aging. Dr. Imber applies evidence-based therapies and well validated psychological assessments.
(206) 577-7994 View (206) 577-7994
Photo of Kathie Stratmeyer - Fountaingate Wellness, LMHC, LMFT, LMT, HP, Marriage & Family Therapist
Fountaingate Wellness
Marriage & Family Therapist, LMHC, LMFT, LMT, HP
Verified Verified
Marysville, WA 98270
Fountaingate Wellness offers trauma informed mental health services through traditional methods (cognitive-behavioral therapy, person-centered) and alternative methods such as neurofeedback and hypnotherapy to address a wide variety of concerns.
Do you feel overwhelmed, lost, or burned out? Maybe you are stuck in an unsuccessful and unfulfilling place and you need tools and encouragement to set and achieve your goals. Fountaingate is ready to assist you in recognizing and managing the obstacles preventing you from walking in that place of confidence and security.
Fountaingate Wellness offers trauma informed mental health services through traditional methods (cognitive-behavioral therapy, person-centered) and alternative methods such as neurofeedback and hypnotherapy to address a wide variety of concerns.
Do you feel overwhelmed, lost, or burned out? Maybe you are stuck in an unsuccessful and unfulfilling place and you need tools and encouragement to set and achieve your goals. Fountaingate is ready to assist you in recognizing and managing the obstacles preventing you from walking in that place of confidence and security.
(360) 854-3581 View (360) 854-3581
Photo of Beverly Brashen, PhD, Counselor
Beverly Brashen
Counselor, PhD
Verified Verified
Bellingham, WA 98225
I combine neurofeedback (also known as EEG Biofeedback) training, cognitive-behavioral therapies and yoga psychology to help individuals achieve and maintain happier lives. My work is result oriented and I have maintained a successful practice for over 40 years in the Seattle – Bellevue - Bellingham area. During this time, I have worked with adults and children with a wide range of issues ranging from anxiety, depression, relationship issues, attentional issues, sleep disturbances, chronic headaches, developmental trauma, post traumatic stress disorder to stress related autoimmune disturbances.
I combine neurofeedback (also known as EEG Biofeedback) training, cognitive-behavioral therapies and yoga psychology to help individuals achieve and maintain happier lives. My work is result oriented and I have maintained a successful practice for over 40 years in the Seattle – Bellevue - Bellingham area. During this time, I have worked with adults and children with a wide range of issues ranging from anxiety, depression, relationship issues, attentional issues, sleep disturbances, chronic headaches, developmental trauma, post traumatic stress disorder to stress related autoimmune disturbances.
(425) 321-0173 View (425) 321-0173
Photo of Erik Bohlin, LMHC, NCC, MAC, Counselor
Erik Bohlin
Counselor, LMHC, NCC, MAC
Verified Verified
Lake Stevens, WA 98258
I use 12 steps, Neurofeedback, and Cognitive Behavioral Therapy for addiction.
It is tough times right now! People are struggling. I am here to give you the tools to feel better and to heal whatever you are going through. I help people with recovery from addiction anxiety, depression and difficult relationships. Having a strength-based approach where we focus on wellness rather than problems will help you stop repeating vicious cycles. I work with anxiety, OCD, depression, addiction (alcohol, sexual, drug, spending, overeating, and work. I also work with chronic pain issues from a place of helping people express emotion. I do both in person and teleconferencing counseling.
I use 12 steps, Neurofeedback, and Cognitive Behavioral Therapy for addiction.
It is tough times right now! People are struggling. I am here to give you the tools to feel better and to heal whatever you are going through. I help people with recovery from addiction anxiety, depression and difficult relationships. Having a strength-based approach where we focus on wellness rather than problems will help you stop repeating vicious cycles. I work with anxiety, OCD, depression, addiction (alcohol, sexual, drug, spending, overeating, and work. I also work with chronic pain issues from a place of helping people express emotion. I do both in person and teleconferencing counseling.
(425) 224-6725 View (425) 224-6725
Photo of Carolyn D Hallett - Carolyn Hallett Neurofeedback, JD, CCH
Carolyn Hallett Neurofeedback
JD, CCH
Verified Verified
Bellingham, WA 98225
When the therapies you've tried have not given relief, when the meds are not your preferred method or are creating side-effects, when life feels grueling and you feel despair or exhaustion try Neurofeedback.
Neurofeedback (NFB) relieves anxious, intrusive thoughts with no drugs, no side effects. NFB calms the nervous system, improves sleep, enhances focus which leads to more ease. Enhances focus so you perform better. Reduces distractability, insomnia, PTSD, OCD, and other symptoms related to brain function. I use state-of-the-art technology that triggers the brains neuroplasticity = brain's ability to heal itself. Kids love it. Symptoms of ADHD, autism, sensory issues, rage, depression often resolve. NFB is a breakthrough therapy resulting in greater focus, resilience, joy. www.healthgrades.com/providers/carolyn-hallett-xvqpd
When the therapies you've tried have not given relief, when the meds are not your preferred method or are creating side-effects, when life feels grueling and you feel despair or exhaustion try Neurofeedback.
Neurofeedback (NFB) relieves anxious, intrusive thoughts with no drugs, no side effects. NFB calms the nervous system, improves sleep, enhances focus which leads to more ease. Enhances focus so you perform better. Reduces distractability, insomnia, PTSD, OCD, and other symptoms related to brain function. I use state-of-the-art technology that triggers the brains neuroplasticity = brain's ability to heal itself. Kids love it. Symptoms of ADHD, autism, sensory issues, rage, depression often resolve. NFB is a breakthrough therapy resulting in greater focus, resilience, joy. www.healthgrades.com/providers/carolyn-hallett-xvqpd
(360) 526-0213 View (360) 526-0213
Photo of Nathan Brown, PhD, Psychologist
Nathan Brown
Psychologist, PhD
Verified Verified
1 Endorsed
Seattle, WA 98112
For those dealing with stress-related conditions, I frequently use specialized tools such as neurofeedback as part of an effective treatment plan.
I work with adults striving to respond with integrity and effectiveness to many life issues--particularly related to work, career, relationship, and mid-life challenges. My clients include adults dealing with depression, anxiety, performance impairment, stress-related conditions, as well as those choosing to "raise their game." Regardless of their reason for seeking therapy, many of my clients bring important resources rooted in their personal journey of faith or search for meaning. If spiritual aspects of your life are important, I invite you to share that in our work together.
For those dealing with stress-related conditions, I frequently use specialized tools such as neurofeedback as part of an effective treatment plan.
I work with adults striving to respond with integrity and effectiveness to many life issues--particularly related to work, career, relationship, and mid-life challenges. My clients include adults dealing with depression, anxiety, performance impairment, stress-related conditions, as well as those choosing to "raise their game." Regardless of their reason for seeking therapy, many of my clients bring important resources rooted in their personal journey of faith or search for meaning. If spiritual aspects of your life are important, I invite you to share that in our work together.
(206) 966-4629 x1 View (206) 966-4629 x1
Photo of John Rickenbacher, MA, LMHCA, CTP, Counselor
John Rickenbacher
Counselor, MA, LMHCA, CTP
Verified Verified
Port Angeles, WA 98362
You deserve to have peace, confidence, and a sense of clarity. Through art, various body skills, EMDR, and Neurofeedback I can help you in ways that standard talk therapy is unable. Your desires, your needs, and your goals are all within reach. Reaching out for help is what you can do now and I invite you to contact me by phone, text , or email. I'll get right back to you. This initial consultation is free.
You deserve to have peace, confidence, and a sense of clarity. Through art, various body skills, EMDR, and Neurofeedback I can help you in ways that standard talk therapy is unable. Your desires, your needs, and your goals are all within reach. Reaching out for help is what you can do now and I invite you to contact me by phone, text , or email. I'll get right back to you. This initial consultation is free.
(360) 334-3410 View (360) 334-3410
Photo of Liliana Sacarin, Psy D, Psychologist
Liliana Sacarin
Psychologist, Psy D
Verified Verified
Seattle, WA 98103
Dr. Liliana Sacarin is a licensed clinical psychologist, expert clinician & researcher in auditory processing & Listening Training/Systems: Tomatis-Effect, iLS, TLP, LifT, SSP. Trained in the Tomatis Method with Dr. Tomatis her experience in the field amounts to 24 y. Her in-depth assessment: sensory integration, language, attention, cognitive/emotional abilities, informs which auditory technique is most appropriate for each individual. She uniquely integrates Tomatis-Effect Listening with child, parent & adult counseling facilitating learning, expanding potential in children & adults. Other treatments: qEEG swLORETA Neurofeedback.
Dr. Liliana Sacarin is a licensed clinical psychologist, expert clinician & researcher in auditory processing & Listening Training/Systems: Tomatis-Effect, iLS, TLP, LifT, SSP. Trained in the Tomatis Method with Dr. Tomatis her experience in the field amounts to 24 y. Her in-depth assessment: sensory integration, language, attention, cognitive/emotional abilities, informs which auditory technique is most appropriate for each individual. She uniquely integrates Tomatis-Effect Listening with child, parent & adult counseling facilitating learning, expanding potential in children & adults. Other treatments: qEEG swLORETA Neurofeedback.
(206) 866-6314 View (206) 866-6314
Photo of Lorencita Villegas, LMHC, NCC, Counselor
Lorencita Villegas
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Seattle, WA 98101
Waitlist for new clients
I practice from a solution-focused and strength-based approach; I only utilize evidence-based therapeutic interventions, such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Neurofeedback.
As a therapist my goal is to help individuals to create positive environments where they can learn and build from their strengths to thrive. You are your life expert; I want to help you reach goals by tailoring interventions that can help you achieve those goals.
I practice from a solution-focused and strength-based approach; I only utilize evidence-based therapeutic interventions, such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Neurofeedback.
As a therapist my goal is to help individuals to create positive environments where they can learn and build from their strengths to thrive. You are your life expert; I want to help you reach goals by tailoring interventions that can help you achieve those goals.
(602) 497-3280 View (602) 497-3280

Nearby Neurofeedback Therapists Searches for Gig Harbor

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Neurofeedback Therapists

How does neurofeedback work?

Neurofeedback is a type of biofeedback, meaning it provides real-time information about one’s physiological functions—in this case, brain activity. As they receive this feedback, clients are guided by a computer program, typically via visual or auditory cues, which aims to modify the brain patterns associated with their negative symptoms. Over time, proponents argue, clients learn how to better regulate their own brain function and improve the symptoms that cause problems in day-to-day life.

How effective is neurofeedback?

Some research has found that neurofeedback can help treat conditions like ADHD, and anecdotal evidence suggests that many people who undergo neurofeedback find it beneficial. However, some experts have expressed skepticism, arguing that the evidence in favor of neurofeedback is thin or may be due to the placebo effect. While the procedure is generally seen as safe and has few side effects, it is not typically considered a first-line therapy and is instead often recommended as an adjunct treatment.

What are the limitations of neurofeedback?

Neurofeedback is generally considered safe and most patients report manageable side effects, or none at all. However, the research on neurofeedback remains inconclusive, and some experts are skeptical that it’s as effective as its proponents claim. It can also be costly and may not be covered by insurance; thus, it’s important to confirm cost and insurance coverage before initiating a neurofeedback program.

How long does neurofeedback last?

A typical neurofeedback session lasts between 30 and 60 minutes. There is no set number of sessions needed for a course of neurofeedback. Before initiating a neurofeedback regimen, clients are advised to discuss the treatment timeline with their provider, as well as when they might expect to see results.