Therapists in Norfolk, VA

My name is Michael Sheffield and alongside obtaining my Master's degree, I have been working in the counseling field with people for 3 years. Life is hitting you hard right now and you're stuck. Maybe you feel alone. Maybe you struggle doing what you need or want to get done. Maybe you struggle with the way your mind works. Or just maybe you feel like there's not much meaning in your life. My life and training are lent towards working with people experiencing depressed mood, anxiety, overactive/judgemental minds, relationship stress, pessimism, trauma, sleep disturbance, OCD, uncontrolled anger/mood, workaholism, and chronic pain.

My name is Michael Sheffield and alongside obtaining my Master's degree, I have been working in the counseling field with people for 3 years. Life is hitting you hard right now and you're stuck. Maybe you feel alone. Maybe you struggle doing what you need or want to get done. Maybe you struggle with the way your mind works. Or just maybe you feel like there's not much meaning in your life. My life and training are lent towards specializing with people experiencing anxiety and OCD. The form of therapy and methods I use are considered the gold standard for working with these challenges in a way that helps the person Take Back Control.

I am so glad you have taken the time to seek out a therapist to connect with. Your relationship with your therapist is the most important factor. I have worked with individuals and couples for 32 years and would absolutely love the honor of connecting with you. I have worked with couples struggling with infidelity, blending families, and many other issues. Please call me if you'd like to connect and see if we would be a good match to help you move ahead into the next chapters of your life! I am also to meet with you through telehealth (video) or in person.

My name is Michael Sheffield and alongside obtaining my Master's degree, I have been working in the counseling field with people for 3 years. Life is hitting you hard right now and you're stuck. Maybe you feel alone. Maybe you struggle doing what you need or want to get done. Maybe you struggle with the way your mind works. Or just maybe you feel like there's not much meaning in your life. My life and training are lent towards working with people experiencing depressed mood, anxiety, overactive/judgemental minds, relationship stress, pessimism, trauma, sleep disturbance, OCD, uncontrolled anger/mood, workaholism, and chronic pain.

I am a licensed clinical social worker (LCSW), a licensed professional counselor (LPC), a licensed marriage and family therapist (LMFT) and a certified substance abuse counselor (CSAC). I earned an MA in Social Work, MA in Correctional Counseling and a Ph.D. in Urban Services/Counseling. I provide therapy in a number of areas: serious mentally ill, marriage & family, drug/alcohol, adult Attention Deficit Disorder & family therapy. I also work with the LGBTQIA community.

Juan O. Turón is a native of Azul, Argentina and resides in the United States since 1998. Mr. Turón has a Bachelors of Arts degree in General Psychology, a Masters of Science in Marriage and Family Therapy, and a Certificate of Participation in anthropology courses from the University of Cambridge International Summer School from 2005. Mr. Turón is also a licensed Marriage and Family Therapist and approved Marriage and Family Therapy Supervisor through the Virginia Board of Counseling. Mr. Turón is currently finishing his doctoral studies Marriage and Family Therapy at Nova Southeastern University.

I enjoy helping individuals find balance by addressing the issues that keep them stuck. Feeling depressed, overwhelmed, anxious and wondering how to work through painful experiences from the past? Sometimes the most important thing you can do is to show up and ask for help. My work is to provide an empathic, nonjudgmental atmosphere for you to work through your discomfort and create a healing experience. I hold the belief that we are all resilient and have the internal capacity to heal ourselves. An essential element in this effort is the development of a trusting relationship between client and therapist.

As we voyage through life, it is inevitable that we will face the unexpected. Often times, this means taking on challenges beyond our familiarity and traversing obstacles we can conquer with guidance. My experience and proficiency has allowed me to guide individuals toward their overall recovery and wellness in a variety of areas. My expertise involves working with adults who live with chemical addiction (drugs and alcohol), process addiction (gambling, sex, video games etc.), anxiety, depression, parenting/family issues, Attention-deficit/hyperactivity disorder (ADHD), and major life transitions.

I serve adults (18+) in Virginia, Maryland, D.C., and PSYPACT authorized states. I believe that the aim of therapy is to assist clients in better understanding their underlying concerns, like difficulties in relating to others, struggles during life transitions, and experiences of internal and external conflict. Therapy also provides a neutral space for people to explore new and healthy boundaries while working to identify and heal painful emotional experiences, thought patterns, and behaviors.

While we possess many innate tools to cope effectively with adversity, there are many factors that can serve as barriers to achieving and maintaining a healthy balance in life. Whether these barriers relate to internal processes or external circumstances, I believe that it is often beneficial for us to practice vocalizing our experience to others. Doing so can serve as a protective factor, helping us to cope more effectively with any radical internal monologues that may pop up from time to time.

Welcome to Transformative Counseling & Wellness Solutions! We believe in renewing the mind and dealing with the total person! Healing starts with being transparent, and opening up about your life’s journey to your therapist, who responds with compassion, empathy, and wisdom. Our therapeutic relationship can be the building block and the catalyst towards your new life! We provide affordable counseling, traditional & wellness services. If you want to journey beyond life's obstacles, don't hesitate to call. Together we will navigate your path towards freedom, success, and happiness.

We all face obstacles in our lives that can disrupt our daily routine and cause stress. Sometimes, it helps to have someone to talk to who can empathize with our struggles. In our therapy sessions, I will not only provide support and guidance but also help you achieve your goals. If certain issues are negatively impacting your personal life, relationships, work, or school, it may be time to consider making changes. Change is essential for personal growth, and there is always hope for change.