Therapists in Hayes, VA

My name is Christina Reed, and I am a Licensed Professional Counselor dedicated to supporting individuals on their journey toward healing and growth. I have worked with clients from diverse backgrounds and have extensive experience in trauma, anxiety, addiction, and depression. I will gently challenge the client's perspectives, behaviors, or thought patterns that may be hindering their progress. This is done with sensitivity and awareness, ensuring that the client feels supported and not overwhelmed.
My name is Christina Reed, and I am a Licensed Professional Counselor dedicated to supporting individuals on their journey toward healing and growth. I have worked with clients from diverse backgrounds and have extensive experience in trauma, anxiety, addiction, and depression. I will gently challenge the client's perspectives, behaviors, or thought patterns that may be hindering their progress. This is done with sensitivity and awareness, ensuring that the client feels supported and not overwhelmed.

I believe that every journey starts with the first step and when it comes to your success I make sure it is important to celebrate every win. I take pride and enjoy working with my clients to identify what they want to achieve in their life and watching them flourish.
I believe that every journey starts with the first step and when it comes to your success I make sure it is important to celebrate every win. I take pride and enjoy working with my clients to identify what they want to achieve in their life and watching them flourish.

Need to talk to someone but don’t want to be judged, diagnosed, or treated like something is wrong with you? My focus is getting to know you! I offer a judgement free zone to talk about what is going on in your life. You are in the driver’s seat! Whether it is just to process, work on making life changes and find balance, adjust to transitional changes, or get to know yourself better, I am here for you!
Need to talk to someone but don’t want to be judged, diagnosed, or treated like something is wrong with you? My focus is getting to know you! I offer a judgement free zone to talk about what is going on in your life. You are in the driver’s seat! Whether it is just to process, work on making life changes and find balance, adjust to transitional changes, or get to know yourself better, I am here for you!

Are you experiencing challenging or overwhelming feelings of stress or conflict with the people close to you in your life? Do you feel lost or stuck? Does coming up with a plan leave you feeling exhausted and drained? Está usted experimentando sensaciones de desafíos abrumadores ó tensión nerviosa, ó siente tener conflictos con las personas más allegadas a Usted en su vida? Se siente perdido ó estancado? El tener que desarrollar una estrategia ó plan para lidiar con sus problemas le deja exhausto ó agotado?
Are you experiencing challenging or overwhelming feelings of stress or conflict with the people close to you in your life? Do you feel lost or stuck? Does coming up with a plan leave you feeling exhausted and drained? Está usted experimentando sensaciones de desafíos abrumadores ó tensión nerviosa, ó siente tener conflictos con las personas más allegadas a Usted en su vida? Se siente perdido ó estancado? El tener que desarrollar una estrategia ó plan para lidiar con sus problemas le deja exhausto ó agotado?

Would you describe yourself as a Worrier? Over-thinker? Stressed, Sad, or Anxious person? Who feels stuck and unable to move in their life? Then let me help guide you out of your misery and into a place of healing and a more rejuvenated life! My style of counseling is a nonjudgmental supportive approach with many years of experience and skills. I will provide you with a toolbox of proven effective coping skills, psycho education, and many other useful and effective techniques. Together, we will work to relieve your symptoms QUICKLY and establish goals one baby step at a time.
Would you describe yourself as a Worrier? Over-thinker? Stressed, Sad, or Anxious person? Who feels stuck and unable to move in their life? Then let me help guide you out of your misery and into a place of healing and a more rejuvenated life! My style of counseling is a nonjudgmental supportive approach with many years of experience and skills. I will provide you with a toolbox of proven effective coping skills, psycho education, and many other useful and effective techniques. Together, we will work to relieve your symptoms QUICKLY and establish goals one baby step at a time.

Struggling with relationships and internal turmoil can be a challenge. Developing skills and tools to combat this issues can be empowering and liberating! Becoming the best version of yourself is possible. Reaching and obtaining goals is possible. Living the life you have imagined is possible. Working through your challenges and struggles and not having them keep you stuck is possible! Deciding to make yourself important and worthy and loved is possible! Communication, acceptance and growth are within your reach… all you have to do is want it and reach out and together we can make changes.
Struggling with relationships and internal turmoil can be a challenge. Developing skills and tools to combat this issues can be empowering and liberating! Becoming the best version of yourself is possible. Reaching and obtaining goals is possible. Living the life you have imagined is possible. Working through your challenges and struggles and not having them keep you stuck is possible! Deciding to make yourself important and worthy and loved is possible! Communication, acceptance and growth are within your reach… all you have to do is want it and reach out and together we can make changes.

Sometimes our mental health is healthy and works for us, and sometimes, our mental health needs support to achieve our goals. I have openings to provide a safe place for individuals and families while you are going through stress; from managing family conflict, to coping with ADHD, depression, anxiety, chronic and life threatening illnesses, divorce, foster care, and other difficult situations. As your therapist, I believe that my role is to provide thorough assessment and treatment to support you and/or your child, individually and as a family.
Sometimes our mental health is healthy and works for us, and sometimes, our mental health needs support to achieve our goals. I have openings to provide a safe place for individuals and families while you are going through stress; from managing family conflict, to coping with ADHD, depression, anxiety, chronic and life threatening illnesses, divorce, foster care, and other difficult situations. As your therapist, I believe that my role is to provide thorough assessment and treatment to support you and/or your child, individually and as a family.

My name is Carolyn South, I have been a counselor for over 41 years and enjoy all ages from 3 and above. I offer individual or family counseling. I have licenses in professional counseling and marriage and family therapy.
My name is Carolyn South, I have been a counselor for over 41 years and enjoy all ages from 3 and above. I offer individual or family counseling. I have licenses in professional counseling and marriage and family therapy.
More Therapists Nearby

Sara Hallberg
Licensed Professional Counselor, LPC, CSOTP
Mathews, VA 23109
Not accepting new clients
Are you hoping to overcome the effects of trauma? Have you tried other 'trauma-informed' approaches with limited results? Don't give up; continue your search until you find a trauma specialist—I am one of them. With thousands of hours dedicated to trauma training and extensive experience, I have a profound understanding of how chronic stress affects the mind, body, and spirit. My primary areas of expertise include treating adolescents, C-PTSD, substance use, personality disorders, dissociation, chronic pain, and chronic illness.
Are you hoping to overcome the effects of trauma? Have you tried other 'trauma-informed' approaches with limited results? Don't give up; continue your search until you find a trauma specialist—I am one of them. With thousands of hours dedicated to trauma training and extensive experience, I have a profound understanding of how chronic stress affects the mind, body, and spirit. My primary areas of expertise include treating adolescents, C-PTSD, substance use, personality disorders, dissociation, chronic pain, and chronic illness.

Cynthia utilizes Cognitive Behavioral Therapy, Person-centered and Mindfulness approaches as well as others to meet the needs of her clients. She has extensive training in Neurotherapy and Trauma. She has supported individuals working through ADHD, anxiety, attachment, autism, autoimmunity, chronic pain and illness, depression, development, gender, grief/loss, migraine, PTSD, relationships, self-esteem, sexuality, somatic issues, stress, suicide, transitions, trauma (emotional, physical, sexual) and women's issues.
Cynthia utilizes Cognitive Behavioral Therapy, Person-centered and Mindfulness approaches as well as others to meet the needs of her clients. She has extensive training in Neurotherapy and Trauma. She has supported individuals working through ADHD, anxiety, attachment, autism, autoimmunity, chronic pain and illness, depression, development, gender, grief/loss, migraine, PTSD, relationships, self-esteem, sexuality, somatic issues, stress, suicide, transitions, trauma (emotional, physical, sexual) and women's issues.

TELEHEALTH IS AVAILABLE USING A HIPAA COMPLIANT PLATFORM. CURRENTLY ACCEPTING NEW CLIENTS. We all face challenges from time to time in our lives where we may feel alone, confused, and hurting. Realizing that we don’t have to go it alone can be the first step in seeking support. Reaching out for help and sharing your story may not be comfortable, but that is the best place to start. Caring for yourself and your loved ones is an important step in your journey toward deeper understanding of yourself and healing. My passion is meeting people where they are along their individual journey and strive to create an inviting and safe place.
TELEHEALTH IS AVAILABLE USING A HIPAA COMPLIANT PLATFORM. CURRENTLY ACCEPTING NEW CLIENTS. We all face challenges from time to time in our lives where we may feel alone, confused, and hurting. Realizing that we don’t have to go it alone can be the first step in seeking support. Reaching out for help and sharing your story may not be comfortable, but that is the best place to start. Caring for yourself and your loved ones is an important step in your journey toward deeper understanding of yourself and healing. My passion is meeting people where they are along their individual journey and strive to create an inviting and safe place.

I’m Sharane Leabough, an LCSW Supervisee with over 6 years of experience. I have worked with children and their families in both mental health and child welfare capacities. My specialization includes serving individuals struggling with anxiety, depression, grief and loss, child therapy, coping skills, family conflict, and career-related stress. I am particularly eager to work with pre-teens, teenagers, and adults who are ready to engage in the therapeutic relationship. I also welcome the opportunity to work with children and their families.
I’m Sharane Leabough, an LCSW Supervisee with over 6 years of experience. I have worked with children and their families in both mental health and child welfare capacities. My specialization includes serving individuals struggling with anxiety, depression, grief and loss, child therapy, coping skills, family conflict, and career-related stress. I am particularly eager to work with pre-teens, teenagers, and adults who are ready to engage in the therapeutic relationship. I also welcome the opportunity to work with children and their families.

Hi, I'm Tony, and I'm here to support you on your journey to better mental health. With an MSW and certifications as a Licensed Addiction Counselor and Licensed Certified Social Worker-Clinical, I have dedicated my career to helping individuals navigate the complexities of life. Whether you're dealing with anxiety, depression, substance use disorders, grief, or life transitions, I'm here to provide the support you need.
I believe that the cornerstone of effective therapy is a strong therapeutic relationship. I strive to create a safe and welcoming space where you can explore your history and your experiences without judgment.
Hi, I'm Tony, and I'm here to support you on your journey to better mental health. With an MSW and certifications as a Licensed Addiction Counselor and Licensed Certified Social Worker-Clinical, I have dedicated my career to helping individuals navigate the complexities of life. Whether you're dealing with anxiety, depression, substance use disorders, grief, or life transitions, I'm here to provide the support you need.
I believe that the cornerstone of effective therapy is a strong therapeutic relationship. I strive to create a safe and welcoming space where you can explore your history and your experiences without judgment.

Welcome! I'm a student at College of William & Mary masters in Clinical Mental Health Counseling and Military and Veterans Counseling specialization. I am currently interning at Complete Therapeutic Solutions under supervision of Brian Browning, LPC.
Welcome! I'm a student at College of William & Mary masters in Clinical Mental Health Counseling and Military and Veterans Counseling specialization. I am currently interning at Complete Therapeutic Solutions under supervision of Brian Browning, LPC.

My approach to therapy is rooted in person-centered, solution-focused, mindfulness, cognitive-behavioral, and trauma-informed techniques. I offer a direct yet compassionate environment where you can explore both your challenges and strengths. By helping you understand and transform the thought patterns and behaviors that may be holding you back, I aim to empower you to make positive, lasting changes. I strive to create a safe, non-judgmental space for adults, guiding you to better understand the relationship between your thoughts and feelings while promoting emotional regulation and healthier coping strategies.
My approach to therapy is rooted in person-centered, solution-focused, mindfulness, cognitive-behavioral, and trauma-informed techniques. I offer a direct yet compassionate environment where you can explore both your challenges and strengths. By helping you understand and transform the thought patterns and behaviors that may be holding you back, I aim to empower you to make positive, lasting changes. I strive to create a safe, non-judgmental space for adults, guiding you to better understand the relationship between your thoughts and feelings while promoting emotional regulation and healthier coping strategies.

Are you feeling overwhelmed, misunderstood, or unsure how to navigate life’s challenges? Maybe you’re struggling with sensory overload, difficulties in communication, or feeling out of sync with the world around you. Whether you’re exploring what it means to embrace your neurodiversity, processing past experiences, or simply seeking a place to feel heard and understood, I’m here to help. My practice offers a safe, compassionate space where you can feel valued and supported. Together, we’ll create a personalized approach that honors your unique strengths and helps you navigate life with confidence and clarity.
Are you feeling overwhelmed, misunderstood, or unsure how to navigate life’s challenges? Maybe you’re struggling with sensory overload, difficulties in communication, or feeling out of sync with the world around you. Whether you’re exploring what it means to embrace your neurodiversity, processing past experiences, or simply seeking a place to feel heard and understood, I’m here to help. My practice offers a safe, compassionate space where you can feel valued and supported. Together, we’ll create a personalized approach that honors your unique strengths and helps you navigate life with confidence and clarity.

I’m a Licensed Clinical Social Worker with a passion for helping individuals navigate life’s challenges and discover their path to healing. My practice is centered around providing therapy for teens and adults. I specialize in working with those struggling with grief, caregiver stress, depression, anxiety, loss, relationship issues, and difficult transitions.
I’m a Licensed Clinical Social Worker with a passion for helping individuals navigate life’s challenges and discover their path to healing. My practice is centered around providing therapy for teens and adults. I specialize in working with those struggling with grief, caregiver stress, depression, anxiety, loss, relationship issues, and difficult transitions.

At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.

I believe in integrating mental health and spirituality, whether clients are believers in a higher power or exploring their paths. By incorporating practices like mindfulness and prayer, alongside practical problem-solving skills, I aim to create a holistic and supportive environment for growth. Cultural influences play a significant role in my practice, and I strive to ensure that my work is relevant and respectful to each individual’s background. My goal is to empower clients to achieve a balanced, fulfilling life. Let’s work together to discover your path to thriving!
I believe in integrating mental health and spirituality, whether clients are believers in a higher power or exploring their paths. By incorporating practices like mindfulness and prayer, alongside practical problem-solving skills, I aim to create a holistic and supportive environment for growth. Cultural influences play a significant role in my practice, and I strive to ensure that my work is relevant and respectful to each individual’s background. My goal is to empower clients to achieve a balanced, fulfilling life. Let’s work together to discover your path to thriving!

There are times in all our lives when we need help getting through stressful situations, life adjustments, or managing ongoing mental health symptoms. It can be hard to make the decision to reach out. I am here to help. Experience has shown me that we all have strengths to build on and the inner wisdom to make things better. We often just need a guide to help us get back on track. I work with clients with emotional and behavioral struggles, including anxiety, anger and depression. I work with individuals and include family members to improve quality of life.
There are times in all our lives when we need help getting through stressful situations, life adjustments, or managing ongoing mental health symptoms. It can be hard to make the decision to reach out. I am here to help. Experience has shown me that we all have strengths to build on and the inner wisdom to make things better. We often just need a guide to help us get back on track. I work with clients with emotional and behavioral struggles, including anxiety, anger and depression. I work with individuals and include family members to improve quality of life.
See more therapy options for Hayes
How does your Therapist compare?
Number of Therapists in Hayes, VA
< 10
Therapists in Hayes, VA who prioritize treating:
75% | Depression |
75% | Anxiety |
75% | Trauma and PTSD |
75% | Coping Skills |
75% | Stress |
63% | Relationship Issues |
50% | ADHD |
Average years in practice
14 Years
Top 3 insurances accepted
100% | Aetna |
100% | Cigna and Evernorth |
86% | UnitedHealthcare UHC | UBH |
How Therapists in Hayes, VA see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Hayes?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.