Therapists in Suffolk, VA

I strive to create emotional safety and comfortability for my clients. I have experience working with individuals and families affected by the stressors of life. I provide compassion that allows you to open up about the traumatic experiences you've endured that prevent you from rising to your authentic self. This environment presents a safe space to explore your troubles, create and achieve goals, establish healthy boundaries, strengthen your interpersonal relationships, and build your self-confidence.
I strive to create emotional safety and comfortability for my clients. I have experience working with individuals and families affected by the stressors of life. I provide compassion that allows you to open up about the traumatic experiences you've endured that prevent you from rising to your authentic self. This environment presents a safe space to explore your troubles, create and achieve goals, establish healthy boundaries, strengthen your interpersonal relationships, and build your self-confidence.

My goal is to engage, educate, encourage, and empower those I work with. With more than 18 years of experience, I am creative in how I do this so that I can connect with each of my clients. I don't simply hear what my clients say. Instead, I strive to understand how they think, what they are feeling, as well as how they view relationships and the world in general. It is my belief that only once these points are understood that I can extend meaningful support that can illicit changes the client seeks.
My goal is to engage, educate, encourage, and empower those I work with. With more than 18 years of experience, I am creative in how I do this so that I can connect with each of my clients. I don't simply hear what my clients say. Instead, I strive to understand how they think, what they are feeling, as well as how they view relationships and the world in general. It is my belief that only once these points are understood that I can extend meaningful support that can illicit changes the client seeks.

Tajh-Marie Thompson
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
1 Endorsed
Online Only
Searching for a therapist is a brave step, and I commend you. Finding the right therapist is like swiping through endless dating profiles. Well, swipe no more! I am Tajh-Marie Thompson, a Licensed Clinical Social Worker (LCSW). Think of me as your mental health GPS—guiding you through the twists and turns of trauma, anxiety, and depression. I have seen it all—from the teenage angst that feels like the end of the world to the adult stresses that make you want to hide under a rock aka a cozy blanket.
Searching for a therapist is a brave step, and I commend you. Finding the right therapist is like swiping through endless dating profiles. Well, swipe no more! I am Tajh-Marie Thompson, a Licensed Clinical Social Worker (LCSW). Think of me as your mental health GPS—guiding you through the twists and turns of trauma, anxiety, and depression. I have seen it all—from the teenage angst that feels like the end of the world to the adult stresses that make you want to hide under a rock aka a cozy blanket.

In a world where mental health challenges are increasingly recognized as critical components of overall well-being, the need for accessible and effective mental health services has never been more urgent. As a retired U.S. Army Veteran with over twenty-three years of service, I have witnessed firsthand the profound impact of psychological struggles on individuals, families, and communities. The scars of service—whether they manifest as depression, anxiety, PTSD, or trauma—extend far beyond the battlefield. They are deeply felt in the homes and hearts of our heroes and their loved ones.
In a world where mental health challenges are increasingly recognized as critical components of overall well-being, the need for accessible and effective mental health services has never been more urgent. As a retired U.S. Army Veteran with over twenty-three years of service, I have witnessed firsthand the profound impact of psychological struggles on individuals, families, and communities. The scars of service—whether they manifest as depression, anxiety, PTSD, or trauma—extend far beyond the battlefield. They are deeply felt in the homes and hearts of our heroes and their loved ones.

George Dallas DeGroat
Supervisee in Clinical Social Work, MSOL , MSW
Verified Verified
Suffolk, VA 23434
As a dedicated therapist with a background in Cognitive-Behavioral Therapy (CBT) and a passion for working with trauma patients, my journey in the field has been driven by a commitment to healing and empowerment. I have had the privilege of working extensively with youth entangled in the challenges of gang life, navigating the complex web of trauma that often accompanies such experiences. My focus extends to the unique struggles faced by young African American individuals, providing a safe and understanding space for those encountering difficulties in coping with life's adversities.
As a dedicated therapist with a background in Cognitive-Behavioral Therapy (CBT) and a passion for working with trauma patients, my journey in the field has been driven by a commitment to healing and empowerment. I have had the privilege of working extensively with youth entangled in the challenges of gang life, navigating the complex web of trauma that often accompanies such experiences. My focus extends to the unique struggles faced by young African American individuals, providing a safe and understanding space for those encountering difficulties in coping with life's adversities.

I am Licensed Professional Counselor providing individual counseling to teens - adults fusing a variety of individual, family, and group treatment modalities. I have a particular interest and expertise in partnering with clients who present with a variety of mental health diagnoses including (but not limited to) mood disorders, anxiety disorders, adolescent/adult ADHD, problems with adjustment, as well as working with individuals hoping to gain insight into everyday issues.
I am Licensed Professional Counselor providing individual counseling to teens - adults fusing a variety of individual, family, and group treatment modalities. I have a particular interest and expertise in partnering with clients who present with a variety of mental health diagnoses including (but not limited to) mood disorders, anxiety disorders, adolescent/adult ADHD, problems with adjustment, as well as working with individuals hoping to gain insight into everyday issues.

Hello! I am a Graduate Intern with Capella University working to complete the required clinical hours to become a Licensed Marriage and Family Therapist. I believe an effective therapist must build trust with their clients through active listening and demonstrating empathy. As your therapist, I will provide you with a compassionate, unbiased, and welcoming environment to express yourself in. I will think beyond linear reasoning to provide a well-rounded perspective without judgement. My goal is to provide you with the necessary tools to reach progressive resolutions to your challenges.
I look forward to working with you!
Hello! I am a Graduate Intern with Capella University working to complete the required clinical hours to become a Licensed Marriage and Family Therapist. I believe an effective therapist must build trust with their clients through active listening and demonstrating empathy. As your therapist, I will provide you with a compassionate, unbiased, and welcoming environment to express yourself in. I will think beyond linear reasoning to provide a well-rounded perspective without judgement. My goal is to provide you with the necessary tools to reach progressive resolutions to your challenges.
I look forward to working with you!

Hi, I’m Jennifer. I use a client-centered trauma-informed way of therapy when using CBT, ACT, and mindfulness for people who struggle with mood disorders like anxiety and depression, Bipolar disorder, ADHD, PTSD/trauma, and crisis and life changes. I love working with military, veterans, and military-related population because of their unique sense of life. I am also EMDR trained which is a type of an evidence-based practice for trauma/PTSD and anybody experiencing significant disturbances that have affected their current functioning of life.
I currently see clients who reside in Virginia and North Carolina.
Hi, I’m Jennifer. I use a client-centered trauma-informed way of therapy when using CBT, ACT, and mindfulness for people who struggle with mood disorders like anxiety and depression, Bipolar disorder, ADHD, PTSD/trauma, and crisis and life changes. I love working with military, veterans, and military-related population because of their unique sense of life. I am also EMDR trained which is a type of an evidence-based practice for trauma/PTSD and anybody experiencing significant disturbances that have affected their current functioning of life.
I currently see clients who reside in Virginia and North Carolina.

Healing & ReStoryed, LLC
Licensed Professional Counselor, MA, LPC, NBCC, NGH
Verified Verified
3 Endorsed
Online Only
Hi there, I'm Twaina Carpenter. My approach to counseling is to actively listen in order to connect with each person on a personal level to get to know them and create a safe space for them to share their dis-ease. Then we, as a team, work on healing those wounds created from past experiences. I approach psychotherapy from a person-centered, supportive role. My main role working with clients is awareness of their behaviors, emotions, and thoughts, assisting them to come off of automatic programming, causing much dis-ease. Come learn how to walk as a Thriver, not just a Survivor!
Hi there, I'm Twaina Carpenter. My approach to counseling is to actively listen in order to connect with each person on a personal level to get to know them and create a safe space for them to share their dis-ease. Then we, as a team, work on healing those wounds created from past experiences. I approach psychotherapy from a person-centered, supportive role. My main role working with clients is awareness of their behaviors, emotions, and thoughts, assisting them to come off of automatic programming, causing much dis-ease. Come learn how to walk as a Thriver, not just a Survivor!

Angela McKinley
Licensed Professional Counselor, MA, LPC, NCC, CPSC, NPT-C
Verified Verified
Online Only
My name is Angela, I am an experienced LPC with over 25 years post masters experience, working with people across the lifespan. I hope to work with persons struggling with anxiety, depression & relationships, to improve their lives. I specialize in anxiety, depression, grief and bereavement. Expertise in working with persons who struggle with addictions, anger management, antisocial behavior, personality and mood and other mental health disorders, parenting/child issues, boundaries, family/couple issues, stress, trauma, military service and other issues in working towards reduction & improvement of pain & barriers to their best life
My name is Angela, I am an experienced LPC with over 25 years post masters experience, working with people across the lifespan. I hope to work with persons struggling with anxiety, depression & relationships, to improve their lives. I specialize in anxiety, depression, grief and bereavement. Expertise in working with persons who struggle with addictions, anger management, antisocial behavior, personality and mood and other mental health disorders, parenting/child issues, boundaries, family/couple issues, stress, trauma, military service and other issues in working towards reduction & improvement of pain & barriers to their best life

In my practice, I approach every client with kindness and respect as they struggle with difficult life situations and emotional angst whether caused by unfortunate circumstances or biosocial triggers. Clients acquire skills to balance their lives, appreciate their feelings, and to move forward with hope and courage.
In my practice, I approach every client with kindness and respect as they struggle with difficult life situations and emotional angst whether caused by unfortunate circumstances or biosocial triggers. Clients acquire skills to balance their lives, appreciate their feelings, and to move forward with hope and courage.
Meet Our Therapists

Depression...Despair...Overwhelming fear or anxiety. All of these things, and many others, can derail your life and make it more difficult to carry out ordinary tasks. But there is hope. Barriers can be removed, and perspectives adjusted to change and solve problems. I provide a safe environment in which to explore the issues standing in your way, and help you work towards finding your own, personalized way to overcome them.
Depression...Despair...Overwhelming fear or anxiety. All of these things, and many others, can derail your life and make it more difficult to carry out ordinary tasks. But there is hope. Barriers can be removed, and perspectives adjusted to change and solve problems. I provide a safe environment in which to explore the issues standing in your way, and help you work towards finding your own, personalized way to overcome them.

Patricia Crowder, LPC, Patricia Crowder is a Licensed Professional Counselor and Certified Substance Abuse Counselor. She received her master's degree in Professional Counseling from Liberty University and her bachelor's degree in Human Services from Old Dominion University. Patricia strives to provide a safe, non-judgmental environment for patients to progress in their journey of healing. She works with patients struggling with anxiety, depression, grief, and trauma. She has worked with children placed into therapeutic foster care, military and first responders and couples.
Patricia Crowder, LPC, Patricia Crowder is a Licensed Professional Counselor and Certified Substance Abuse Counselor. She received her master's degree in Professional Counseling from Liberty University and her bachelor's degree in Human Services from Old Dominion University. Patricia strives to provide a safe, non-judgmental environment for patients to progress in their journey of healing. She works with patients struggling with anxiety, depression, grief, and trauma. She has worked with children placed into therapeutic foster care, military and first responders and couples.

Kiersten Moore, LPC, helps clients build awareness, confidence, and selfesteem as a foundation for positive change. She practices at LifeStance Health, offering compassionate mental health care to individuals across Virginia. Using a PersonCentered approach, Kiersten integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Family Therapy to help clients develop healthier thought patterns, improve communication, and manage difficult emotions. Whether in individual, family, or group therapy settings, her goal is to empower clients to lead more fulfilling lives.
Kiersten Moore, LPC, helps clients build awareness, confidence, and selfesteem as a foundation for positive change. She practices at LifeStance Health, offering compassionate mental health care to individuals across Virginia. Using a PersonCentered approach, Kiersten integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Family Therapy to help clients develop healthier thought patterns, improve communication, and manage difficult emotions. Whether in individual, family, or group therapy settings, her goal is to empower clients to lead more fulfilling lives.

Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Suffolk, VA 23434
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.

At Release It Counseling, we understand how past pain can leave you feeling stuck. My passion for helping others heal comes from my own journey of overcoming hardships and finding strength through faith and therapy. I know what it’s like to feel lost, unseen, or uncertain about the future. But healing is possible. I provide a safe, compassionate space to help you process life’s challenges, build resilience, and rediscover your worth. You don’t have to walk this journey alone—I’m here to help you step into the life you were meant to live.
At Release It Counseling, we understand how past pain can leave you feeling stuck. My passion for helping others heal comes from my own journey of overcoming hardships and finding strength through faith and therapy. I know what it’s like to feel lost, unseen, or uncertain about the future. But healing is possible. I provide a safe, compassionate space to help you process life’s challenges, build resilience, and rediscover your worth. You don’t have to walk this journey alone—I’m here to help you step into the life you were meant to live.

Cheryl is a Licensed Professional Counselor who seeks to help her clients develop their definition of success and begin working toward it. She currently holds a Certification in DBT, and pursuing credentialing in Substance Use Disorders, Anxiety/OCD, and Trauma-Informed Care. Cheryl brings enthusiasm, professionalism, and unconditional positive regard to the treatment setting in hopes of helping her clients build confidence in exploring their feelings and fearlessly divorce behaviors that compromise a healthy lifestyle.
Cheryl is a Licensed Professional Counselor who seeks to help her clients develop their definition of success and begin working toward it. She currently holds a Certification in DBT, and pursuing credentialing in Substance Use Disorders, Anxiety/OCD, and Trauma-Informed Care. Cheryl brings enthusiasm, professionalism, and unconditional positive regard to the treatment setting in hopes of helping her clients build confidence in exploring their feelings and fearlessly divorce behaviors that compromise a healthy lifestyle.

There are times in life when you need an ally. Someone to listen, offer feedback, and help you realize your potential. During such times a therapist can be an important support. Whether you are struggling with isolation during COVID, are finding it hard to move past a break up, or cope with the absence of a loved one. Perhaps the struggle of "adulting" has you in total disbelief, or at a loss for words. These are times when you have an opportunity to make great change. Not because someone told you to go to therapy, but because you want to find yourself. My goal is to help you find your way and renew your outlook on life.
There are times in life when you need an ally. Someone to listen, offer feedback, and help you realize your potential. During such times a therapist can be an important support. Whether you are struggling with isolation during COVID, are finding it hard to move past a break up, or cope with the absence of a loved one. Perhaps the struggle of "adulting" has you in total disbelief, or at a loss for words. These are times when you have an opportunity to make great change. Not because someone told you to go to therapy, but because you want to find yourself. My goal is to help you find your way and renew your outlook on life.

Nikkiah Wyatt Smith
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Suffolk, VA 23435
Not accepting new clients
Are you feeling overwhelmed by your problems? Are you tired of having the same arguments with your loved ones? Do you feel as no one is listening to you? Do you feel unappreciated and exhausted? I can help you find peace and relaxation. I can help you and your loved one listen to one another and find a deeper connection with one another. I can help you access the change that will propel your life into new and promising directions.
Are you feeling overwhelmed by your problems? Are you tired of having the same arguments with your loved ones? Do you feel as no one is listening to you? Do you feel unappreciated and exhausted? I can help you find peace and relaxation. I can help you and your loved one listen to one another and find a deeper connection with one another. I can help you access the change that will propel your life into new and promising directions.

It’s not uncommon to think that the challenges you carry and the problems you face are too complicated and overwhelming for anyone else to possibly understand. While your experiences are unique to you, your hearts response to them are very common to all human beings. I have the experience and passion to help you right where you are. I will help you begin to reconnect what feels disconnected. My goal is to help you experience the healing and support you are worth to restore your hope in leading the life you crave.
It’s not uncommon to think that the challenges you carry and the problems you face are too complicated and overwhelming for anyone else to possibly understand. While your experiences are unique to you, your hearts response to them are very common to all human beings. I have the experience and passion to help you right where you are. I will help you begin to reconnect what feels disconnected. My goal is to help you experience the healing and support you are worth to restore your hope in leading the life you crave.
See more therapy options for Suffolk
How does your Therapist compare?
Number of Therapists in Suffolk, VA
100+
Average cost per session
$120
Therapists in Suffolk, VA who prioritize treating:
90% | Anxiety |
86% | Depression |
72% | Trauma and PTSD |
70% | Stress |
66% | Relationship Issues |
64% | Self Esteem |
63% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
85% | Aetna |
81% | Anthem |
80% | Cigna and Evernorth |
How Therapists in Suffolk, VA see their clients
52% | In Person and Online | |
48% | Online Only |
Gender breakdown
96% | Female | |
4% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Suffolk?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.