Therapists in Suffolk, VA

BE & MH: Mental Health Services Group
Licensed Professional Counselor, PhD, LPC, NCC
1 Endorsed
Suffolk, VA 23434
Our motto: “At BE & MH: Mental Health Services Group, we service everyone but we specialize in people that look like us.”
Our motto: “At BE & MH: Mental Health Services Group, we service everyone but we specialize in people that look like us.”

Finding the right therapist can be difficult, especially when life already feels overwhelming. You may be searching for clarity, balance, or direction—for yourself or your child. Together, we’ll navigate challenges like anxiety, emotional struggles, or life transitions. I offer a safe, judgment-free space to explore your thoughts and emotions. Using proven strategies tailored to your unique needs, we’ll identify patterns, set meaningful goals, and build tools for positive change. My aim is to empower you and/or your child to foster resilience, enhance well-being, and create lasting transformation.
Finding the right therapist can be difficult, especially when life already feels overwhelming. You may be searching for clarity, balance, or direction—for yourself or your child. Together, we’ll navigate challenges like anxiety, emotional struggles, or life transitions. I offer a safe, judgment-free space to explore your thoughts and emotions. Using proven strategies tailored to your unique needs, we’ll identify patterns, set meaningful goals, and build tools for positive change. My aim is to empower you and/or your child to foster resilience, enhance well-being, and create lasting transformation.

At Wishing Well Counseling Center, wellness isn't just a wish; it's a way of life. I am committed to assisting you on your journey to wellness, and offer a variety of treatment options to further your progress. I see therapy as a gift that only you can give yourself. When we work together towards your healing and wellness, I believe you will be able to overcome suffering, and begin to enjoy the life you were meant to have. I truly feel it is a privilege to do the work I love.
At Wishing Well Counseling Center, wellness isn't just a wish; it's a way of life. I am committed to assisting you on your journey to wellness, and offer a variety of treatment options to further your progress. I see therapy as a gift that only you can give yourself. When we work together towards your healing and wellness, I believe you will be able to overcome suffering, and begin to enjoy the life you were meant to have. I truly feel it is a privilege to do the work I love.

It’s not uncommon to think that the challenges you carry and the problems you face are too complicated and overwhelming for anyone else to possibly understand. While your experiences are unique to you, your hearts response to them are very common to all human beings. I have the experience and passion to help you right where you are. I will help you begin to reconnect what feels disconnected. My goal is to help you experience the healing and support you are worth to restore your hope in leading the life you crave.
It’s not uncommon to think that the challenges you carry and the problems you face are too complicated and overwhelming for anyone else to possibly understand. While your experiences are unique to you, your hearts response to them are very common to all human beings. I have the experience and passion to help you right where you are. I will help you begin to reconnect what feels disconnected. My goal is to help you experience the healing and support you are worth to restore your hope in leading the life you crave.

Nikkiah Wyatt Smith
Licensed Professional Counselor, LPC, LMFT
Suffolk, VA 23435
Not accepting new clients
Are you feeling overwhelmed by your problems? Are you tired of having the same arguments with your loved ones? Do you feel as no one is listening to you? Do you feel unappreciated and exhausted? I can help you find peace and relaxation. I can help you and your loved one listen to one another and find a deeper connection with one another. I can help you access the change that will propel your life into new and promising directions.
Are you feeling overwhelmed by your problems? Are you tired of having the same arguments with your loved ones? Do you feel as no one is listening to you? Do you feel unappreciated and exhausted? I can help you find peace and relaxation. I can help you and your loved one listen to one another and find a deeper connection with one another. I can help you access the change that will propel your life into new and promising directions.

You don’t have to navigate this alone. I’m here to help.
Maybe you’re a new parent, awake at 2 AM, exhausted yet unable to quiet the racing thoughts. Maybe you're feeling the weight of expectations—of being strong, of having it all together, when inside, you feel anything but. Or perhaps past experiences still linger, shaping how you move through the world, leaving you wondering if healing is even truly possible.
You don’t have to navigate this alone. I’m here to help.
Maybe you’re a new parent, awake at 2 AM, exhausted yet unable to quiet the racing thoughts. Maybe you're feeling the weight of expectations—of being strong, of having it all together, when inside, you feel anything but. Or perhaps past experiences still linger, shaping how you move through the world, leaving you wondering if healing is even truly possible.

Imagine this... you are currently sitting in a pond full of grime and slime, no wildlife in sight, and the water is muddy brown. This is what life looks like following hard seasons, bad childhoods, rough relationships, or any other trials in life. The grime and slime represent feeling like there is no hope, struggling to find motivation, and having negative thoughts. No wildlife is what it can feel like being in the midst of this... Lonely, isolated, no one to turn to. The muddy brown water represents living without thriving. Are you currently living in this pond?
Imagine this... you are currently sitting in a pond full of grime and slime, no wildlife in sight, and the water is muddy brown. This is what life looks like following hard seasons, bad childhoods, rough relationships, or any other trials in life. The grime and slime represent feeling like there is no hope, struggling to find motivation, and having negative thoughts. No wildlife is what it can feel like being in the midst of this... Lonely, isolated, no one to turn to. The muddy brown water represents living without thriving. Are you currently living in this pond?

Changing Lives Counseling Services, LLC
Licensed Professional Counselor, MSEd, LPC
2 Endorsed
Suffolk, VA 23435
I have been counseling individuals, children, families, and couples for 25 years. I have experience treating depression, PTSD, anxiety, adolescent behavioral problems, domestic violence, sexual abuse, anger management issues. My clients regard me as someone who has not only helped them navigate through some of life's most difficult challenges but someone who advocates strongly for them and cares about them. Helping people improve their lives is my mission and my passion in life.
I have been counseling individuals, children, families, and couples for 25 years. I have experience treating depression, PTSD, anxiety, adolescent behavioral problems, domestic violence, sexual abuse, anger management issues. My clients regard me as someone who has not only helped them navigate through some of life's most difficult challenges but someone who advocates strongly for them and cares about them. Helping people improve their lives is my mission and my passion in life.

Kiersten Moore, LPC, helps clients build awareness, confidence, and selfesteem as a foundation for positive change. She practices at LifeStance Health, offering compassionate mental health care to individuals across Virginia. Using a PersonCentered approach, Kiersten integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Family Therapy to help clients develop healthier thought patterns, improve communication, and manage difficult emotions. Whether in individual, family, or group therapy settings, her goal is to empower clients to lead more fulfilling lives.
Kiersten Moore, LPC, helps clients build awareness, confidence, and selfesteem as a foundation for positive change. She practices at LifeStance Health, offering compassionate mental health care to individuals across Virginia. Using a PersonCentered approach, Kiersten integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Family Therapy to help clients develop healthier thought patterns, improve communication, and manage difficult emotions. Whether in individual, family, or group therapy settings, her goal is to empower clients to lead more fulfilling lives.

You’re doing all you can, but it feels like you're unraveling. Maybe you’re stuck in anxious thoughts that won’t quiet down, haunted by past experiences, navigating a life stressor, or parenting a child whose struggles leave you feeling helpless. It’s exhausting holding it all together when your mind and body are asking for relief. It can be painful to watch your child overwhelmed by big emotions they don’t understand -resulting in meltdowns or clinginess. Therapy can be a place to breathe again, understand the weight you're carrying, and begin to feel like yourself —stronger and back in control.
You’re doing all you can, but it feels like you're unraveling. Maybe you’re stuck in anxious thoughts that won’t quiet down, haunted by past experiences, navigating a life stressor, or parenting a child whose struggles leave you feeling helpless. It’s exhausting holding it all together when your mind and body are asking for relief. It can be painful to watch your child overwhelmed by big emotions they don’t understand -resulting in meltdowns or clinginess. Therapy can be a place to breathe again, understand the weight you're carrying, and begin to feel like yourself —stronger and back in control.

Are you feeling overwhelmed, stuck in your thoughts, or struggling to keep up with life’s demands? You don’t have to face it all alone. As a Licensed Clinical Social Worker, I provide a safe, supportive space where you can pause, breathe, and begin creating lasting, meaningful change.
My approach is compassionate, collaborative, and focused on helping you reconnect with your strengths. Whether you're dealing with anxiety, stress, or just trying to navigate life transitions, I’m here to help you find balance and move toward a more grounded, peaceful version of yourself. Through virtual therapy, I make it easier for you to prioritize.
Are you feeling overwhelmed, stuck in your thoughts, or struggling to keep up with life’s demands? You don’t have to face it all alone. As a Licensed Clinical Social Worker, I provide a safe, supportive space where you can pause, breathe, and begin creating lasting, meaningful change.
My approach is compassionate, collaborative, and focused on helping you reconnect with your strengths. Whether you're dealing with anxiety, stress, or just trying to navigate life transitions, I’m here to help you find balance and move toward a more grounded, peaceful version of yourself. Through virtual therapy, I make it easier for you to prioritize.

As a dedicated therapist with a background in Cognitive-Behavioral Therapy (CBT) and a passion for working with trauma patients, my journey in the field has been driven by a commitment to healing and empowerment. I have had the privilege of working extensively with youth entangled in the challenges of gang life, navigating the complex web of trauma that often accompanies such experiences. My focus extends to the unique struggles faced by young African American individuals, providing a safe and understanding space for those encountering difficulties in coping with life's adversities.
As a dedicated therapist with a background in Cognitive-Behavioral Therapy (CBT) and a passion for working with trauma patients, my journey in the field has been driven by a commitment to healing and empowerment. I have had the privilege of working extensively with youth entangled in the challenges of gang life, navigating the complex web of trauma that often accompanies such experiences. My focus extends to the unique struggles faced by young African American individuals, providing a safe and understanding space for those encountering difficulties in coping with life's adversities.

Have you found yourself feeling stuck or you just merely existing? Do you often isolate or avoid others because you do not want anyone else to know that you or a loved one has been struggling with addiction? Addiction is a challenge that is not easy to overcome and is nearly impossible to deal with alone. By finding your way to this page, you are taking the first step in committing to a healthier, more fulfilling life. If someone else's addiction impacts you, you are taking a step toward understanding the addictive behaviors and exploring how to be supportive without enabling harmful behaviors.
Have you found yourself feeling stuck or you just merely existing? Do you often isolate or avoid others because you do not want anyone else to know that you or a loved one has been struggling with addiction? Addiction is a challenge that is not easy to overcome and is nearly impossible to deal with alone. By finding your way to this page, you are taking the first step in committing to a healthier, more fulfilling life. If someone else's addiction impacts you, you are taking a step toward understanding the addictive behaviors and exploring how to be supportive without enabling harmful behaviors.

I am a relationship counselor. I work with women and men whose relationships have become a source of major stress and confusion. Failed relationships hurt. They hurt because hopes get dashed and love has become something difficult to recognize. And so yes, troubled relationships can be painful. The sadness and confusion of heartache has its place, but it doesn't have to dominate. Instead, allow it to be a turning point. Use the moment to tend to yourself; to explore your goals and to create for yourself a more fulfilling future. This is a journey worth taking and I would be honored to be your guide.
I am a relationship counselor. I work with women and men whose relationships have become a source of major stress and confusion. Failed relationships hurt. They hurt because hopes get dashed and love has become something difficult to recognize. And so yes, troubled relationships can be painful. The sadness and confusion of heartache has its place, but it doesn't have to dominate. Instead, allow it to be a turning point. Use the moment to tend to yourself; to explore your goals and to create for yourself a more fulfilling future. This is a journey worth taking and I would be honored to be your guide.

I am licensed in Virginia with seven years of professional work experience. I have experience in helping children, teens, adults, and couples with stress and anxiety, coping with addictions, LGBT-related issues, life transitions, domestic violence survivors, trauma & depression. I work with my clients to create an open and relaxed environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage, and I am excited that you have chosen me to be a part of your healing journey.
I am licensed in Virginia with seven years of professional work experience. I have experience in helping children, teens, adults, and couples with stress and anxiety, coping with addictions, LGBT-related issues, life transitions, domestic violence survivors, trauma & depression. I work with my clients to create an open and relaxed environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage, and I am excited that you have chosen me to be a part of your healing journey.

Living Waters Therapeutic Alliance INC
Licensed Professional Counselor, MA, LPC, LCMHC
Suffolk, VA 23434
Living Waters Therapeutic Alliance, Inc. is a group practice offering both Telehealth and in-person services. Our mission is to create an stress-free, non-judgmental environment where you can feel supported, comfortable, and fully free to express yourself. Our team includes clinicians trained in EMDR, trauma-focused therapy, DBT, CBT and Art therapy.
Living Waters Therapeutic Alliance, Inc. is a group practice offering both Telehealth and in-person services. Our mission is to create an stress-free, non-judgmental environment where you can feel supported, comfortable, and fully free to express yourself. Our team includes clinicians trained in EMDR, trauma-focused therapy, DBT, CBT and Art therapy.

Sometimes life can feel overwhelming and requires support to navigate it. Whether you're facing anxiety, depression, relationship challenges, substance use issues, or self-esteem concerns, I’m here to provide a safe, judgment-free space where you can process your experiences and build skills needed to move forward with confidence.
I’ve had the privilege of working with adolescents, adults, and military-affiliated individuals in a variety of settings such as detox/residential, PHP, IOP, and private practice. This experience provided me an understanding of how life transitions, trauma, and personal struggles impact mental well-being.
Sometimes life can feel overwhelming and requires support to navigate it. Whether you're facing anxiety, depression, relationship challenges, substance use issues, or self-esteem concerns, I’m here to provide a safe, judgment-free space where you can process your experiences and build skills needed to move forward with confidence.
I’ve had the privilege of working with adolescents, adults, and military-affiliated individuals in a variety of settings such as detox/residential, PHP, IOP, and private practice. This experience provided me an understanding of how life transitions, trauma, and personal struggles impact mental well-being.

In my practice, I approach every client with kindness and respect as they struggle with difficult life situations and emotional angst whether caused by unfortunate circumstances or biosocial triggers. Clients acquire skills to balance their lives, appreciate their feelings, and to move forward with hope and courage.
In my practice, I approach every client with kindness and respect as they struggle with difficult life situations and emotional angst whether caused by unfortunate circumstances or biosocial triggers. Clients acquire skills to balance their lives, appreciate their feelings, and to move forward with hope and courage.

Chiquita Merrill
Licensed Professional Counselor, LPC, ACS
Suffolk, VA 23434
Waitlist for new clients
I am here to help someone who wants help and wants to get better. These two goals are necessary to make the therapeutic relationship worthwhile. I'm not just here to help those who have been diagnosed with something like depression or anxiety or bipolar disorder. I have been privileged to also work with clients who have negative experiences as African Americans, negative experiences as women, negative experiences as part of the LGBTQ+ community, or negative experiences connected to exploring alternative spiritualities. If this is you, know that I explicitly hold space for you in my practice and offer a safe place.
I am here to help someone who wants help and wants to get better. These two goals are necessary to make the therapeutic relationship worthwhile. I'm not just here to help those who have been diagnosed with something like depression or anxiety or bipolar disorder. I have been privileged to also work with clients who have negative experiences as African Americans, negative experiences as women, negative experiences as part of the LGBTQ+ community, or negative experiences connected to exploring alternative spiritualities. If this is you, know that I explicitly hold space for you in my practice and offer a safe place.

We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
See more therapy options for Suffolk
How does your Therapist compare?
Number of Therapists in Suffolk, VA
100+
Average cost per session
$120
Therapists in Suffolk, VA who prioritize treating:
92% | Anxiety |
87% | Depression |
72% | Trauma and PTSD |
68% | Stress |
66% | Relationship Issues |
65% | Self Esteem |
64% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
84% | Aetna |
79% | Anthem |
78% | Cigna and Evernorth |
How Therapists in Suffolk, VA see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
95% | Female | |
5% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Suffolk?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.