TRICARE Therapists in Chesapeake, VA

We all have different life experiences and perspectives. Sometimes, our unique challenges are difficult to talk about with the people closest to us. "Why can't I figure this out myself? How does therapy even work?" We get confused and overwhelmed. Sometimes, we fear being criticized, unaccepted, or unsupported. I am not here to judge, I am here to support. My goal is to promote a safe environment that enhances peace and overall wellness. We can openly explore personal values, fears, etc. I will strive to guide you in healing wounds from the past or present; and empower you to prioritize authenticity in your life choices.

Hi, I'm Melanie at Connected Wellness Group! I believe healing involves connecting to self- mind, emotions, body, relationships, and communities. I've been in practice for over a decade and I provide services to adults in a relaxed, confidential space using trauma-informed modalities like EMDR and DBT. I am honored to journey with my clients as they explore their pasts, tackle present challenges, and pursue healthier futures. My practice, Connected Wellness Group seeks to improve mental, emotional, and relational health by encouraging a (w)holistic approach to healing.

The need for both open hearts and open minds in the field of mental health is critically urgent and I aspire to have each! My goal is to assist people who may be unsure of what they are experiencing or feel nervous about pursuing help. I believe that together we can reach your personal goals. My true calling is to help people heal while becoming advocates for themselves, their families, and society as a whole.

Hi, I'm Melinda and I am a licensed counselor, a board certified art therapist, and an artist. Therapy with me usually starts with talking and then I weave in art therapy, writing, psycho education, and EMDR techniques based on what you are working on. I have a gentle approach to therapy because I know some things people come to therapy for can be difficult to talk about. My training and background are in trauma informed therapy. I want to assist you in finding the right tools to tell your story. You do not need any experience with art to work with me. Come as you are!

I am a caring, experienced Mental Health Counselor who uses therapy to assist individuals, couples, and families to manage and overcome mental and emotional issues related to separation and isolation, workplace conflicts, family conflicts, parental education, children behavioral issues, as well as with long-term mental health issues.

Therapist: Your partner has complained that you never buy her flowers, what do you say to that? Patient: To be honest, I had no idea my partner even sold flowers. :) I am passionate about helping individuals and couples work through their problems and cope with life's struggles with a positive and humorous approach. My goal is to alleviate suffering due to trauma, addiction, anxiety, depression, and personality disorders. LGBTQ+, ENM, and Poly allied and supported :).

I am a licensed clinical psychologist specializing in trauma and women’s health. My experience has encompassed a wide array of modalities and diagnostic presentations as well as in delivering psychological testing assessments for adolescents and adults. My training is rooted in cognitive behavioral therapy, and I incorporate aspects of humanistic theory which means I believe in everyone’s capacity to overcome hardship and pain. My research and clinical effort have largely focused on supporting survivors of sexual assault. I have considerable training in Trauma-focused therapies, and I am a certified provider for CPT.

Life can be challenging and is often stressful. We feel anxious, depressed, confused, or overwhelmed at some point during our life experience and need help dealing with feelings and problems that seem beyond our control.

Sometimes the journey we take through life can be overwhelming. Events happen that can throw us into a tailspin and get us off track. At times, situations may feel discouraging, out of control and even hopeless. Often, we become our own worst critic and the negative self-talk becomes discouraging.

Hi! I’m a Certified Trauma-Informed Coach, Human Rights Consultant, and Certified Prepare/Enrich Facilitator specializing in premarital counseling and supporting young adults through life's transitions.

My therapy approach is built on two beliefs- people are amazingly resilient and there is always hope. I draw from EMDR and CBT training to work with clients facing a variety of challenges and help them move to the present and build on their strengths. Together we focus on developing new thinking patterns that will lead to the desired behavioral changes. My professional background includes working with children, adolescents, adults, and families in both the inpatient and community settings. My Christian faith centers me and can be used in the therapeutic relationship with clients who share my faith or want to learn more.

Welcome! I am so grateful to be considered as a resource for you on your Journey toward mental health and wellbeing!

I provide a full range of psychotherapy services that guide individuals in reaching their potential & discovering a life that thrives, not just survives. Using personally tailored techniques and therapeutic approaches, I help clients get "unstuck" and experience joy. I work with those experiencing depression, anxiety, grief, addiction, marital issues, parenting issues, career indecision, behavioral problems, and more. I offer concrete tools that allow individuals to meet their unique goals and dreams. If I am unable to meet your. needs, I will make sure I find the perfect fit from our 14 other providers.

Are you looking to reach a better quality of life? The first step to therapy is acknowledging that there are some concerns about yourself or maybe in your life that you would like to improve. Your mental health is important! With many years of experience working in the behavioral health industry, I've had the opportunity to work with children, teens, and adults who struggle with anxiety, depression, history of trauma, grief, mental illness, and also anger issues using a person-centered approach. Often times, other treatment modalities are utilized during outpatient services.

In a world full of so many different people we are bound to encounter a vast array of road blocks. Some are easy to verbalize and some are not. Some of the things we experience are small and can be minimized but some cannot. Sometimes we don’t trust enough to share and sometimes we do not know how to communicate what we are feeling, when we are feeling and why we are feeling. Embrace gives us the opportunity to be open to the therapeutic process, embrace it like a warm hug of comfort. To Embrace the process we must first start with the Problem. To Trust the Journey we must envision where we want to be in our lives and go for it.

Gabrielle is a licensed therapist working at Smithfield Christian Counseling; she has a desire to help people become a better version of themselves by working with their past experiences to develop new patterns of thinking to help foster lasting change. Gabrielle counsels’ individuals of all ages, however she has a special passion for working with partners and couples at various stages in their relationship.

Welcome! I am Nicki/Nicole L. Dandridge, LCSW. My life assignment is to hold/provide a genuinely-welcoming, supportive space for others. Let's be honest… in life, we are all faced with challenges, changes, and obstacles from which we must heal from, or cope with, and hopefully GROW/EVOLVE on the other side of. Let's collaborate to improve your well-being, holistically, through gaining insight, & through learning and implementing clinically proven, individualized, healthier coping skills. I look forward to hearing from you! Keep this in mind: Therapy IS Self-Care!

Are you stressed about your or your child's behavioral issues at school and at home and can't seem to find the right approach to regain stability, or restore peace within the home again? Do you loathe constant negative behavior reports from school teachers, caretakers and local neighbors? Do you struggle with finding hope for your child and your family? Is peace absent and fleeting? Do you wrestle with constant relationship struggles and battles?

Brandy Bower is a Resident in Counseling who has experience treating children, adolescents, and adults. The complexities of life can be overwhelming at times, and in those moments, a listening ear can be as valuable as a helping hand. Brandy has experience treating depression, anxiety, self-harming behaviors, substance use, conduct disorder, and disruptive mood dysregulation disorder. She utilizes Cognitive Behavior Therapy, Person-Centered Therapy, and Motivational Interviewing to help you reach your goals effectively. Brandy’s mission is to empower, promote self-awareness, and always provide a supportive and comforting space.