Therapists in Chesapeake City County, VA
Change can be difficult and often we may feel stuck in a cycle, our comfort zone, but recognizing the need for change is the first step towards fulfilling your goals. Whether the change is to improve your relationships, career, financial circumstance, self-defeating behaviors or how you cope with life stressors and challenges; having someone to assist you with reaching your goals, coping with barriers along the way, better understanding yourself and how you relate to others and living life to your fullest potential is what therapy offers.
Change can be difficult and often we may feel stuck in a cycle, our comfort zone, but recognizing the need for change is the first step towards fulfilling your goals. Whether the change is to improve your relationships, career, financial circumstance, self-defeating behaviors or how you cope with life stressors and challenges; having someone to assist you with reaching your goals, coping with barriers along the way, better understanding yourself and how you relate to others and living life to your fullest potential is what therapy offers.
Okay! Stop for just a moment...Take a breath! I know! You’re the one others rely on—but lately, you may feel overwhelmed, or tired of carrying it all alone. Breathe! Many of my clients are helpers and healers who are used to holding space for others but don’t often have space held for them. I specialize in working with adults experiencing burnout, life transitions, and attachment patterns that keep you running on empty. I also work with individuals experiencing first-episode psychosis who may feel confused, frightened, or isolated by what they are going through.
Okay! Stop for just a moment...Take a breath! I know! You’re the one others rely on—but lately, you may feel overwhelmed, or tired of carrying it all alone. Breathe! Many of my clients are helpers and healers who are used to holding space for others but don’t often have space held for them. I specialize in working with adults experiencing burnout, life transitions, and attachment patterns that keep you running on empty. I also work with individuals experiencing first-episode psychosis who may feel confused, frightened, or isolated by what they are going through.
My ideal client feels overwhelmed by life transitions, relationships, anxiety, depression, or past trauma. They want a safe, non-judgmental space with practical tools they can use right away. They seek a compassionate, down-to-earth therapist who “keeps it real” and offers honest feedback. Their goals include reducing distress, building confidence, improving relationships, and finding balance. They’re ready for change and want a life that feels authentic, fulfilling, and stable.
My ideal client feels overwhelmed by life transitions, relationships, anxiety, depression, or past trauma. They want a safe, non-judgmental space with practical tools they can use right away. They seek a compassionate, down-to-earth therapist who “keeps it real” and offers honest feedback. Their goals include reducing distress, building confidence, improving relationships, and finding balance. They’re ready for change and want a life that feels authentic, fulfilling, and stable.
Michelle Hawbaker is a Licensed Professional Counselor in Virginia who has been practicing since 1999. She has a BA in Psychology from Frostburg State University and an MA in Psychology from Hood College. Michelle has more than 24 years of experience treating adolescents and adults for behavioral health issues. She is trained in Eye Movement Desensitization and Reprocessing. Michelle is a Certified Clinical Trauma Professional Level 2. She has trained numerous masters level counselors through internship and post graduate licensure. Michelle enjoys working with a variety of individuals.
Michelle Hawbaker is a Licensed Professional Counselor in Virginia who has been practicing since 1999. She has a BA in Psychology from Frostburg State University and an MA in Psychology from Hood College. Michelle has more than 24 years of experience treating adolescents and adults for behavioral health issues. She is trained in Eye Movement Desensitization and Reprocessing. Michelle is a Certified Clinical Trauma Professional Level 2. She has trained numerous masters level counselors through internship and post graduate licensure. Michelle enjoys working with a variety of individuals.
Focus Behavioral Health Group, LLC encompasses clinical providers focused on life enriching and mindful solutions for people with mental health, relationship, career, or life challenges. Dr. Dowling’s counseling style is supportive, strength-based and rooted in a cognitive behavioral approach. She recognizes that every individual has unique goals. Collaboratively, we will work together to develop skills and insights that facilitate mind, body, and spiritual health.
Focus Behavioral Health Group, LLC encompasses clinical providers focused on life enriching and mindful solutions for people with mental health, relationship, career, or life challenges. Dr. Dowling’s counseling style is supportive, strength-based and rooted in a cognitive behavioral approach. She recognizes that every individual has unique goals. Collaboratively, we will work together to develop skills and insights that facilitate mind, body, and spiritual health.
If you’re a Millennial or Gen Z woman balancing work, motherhood, or constant expectations, you may find yourself functioning on the outside while feeling tense, overwhelmed, or disconnected on the inside. Many women I work with are used to carrying a heavy mental and emotional load, managing responsibilities, relationships, and others’ needs while quietly ignoring their own. Over time, pushing through can become the norm, and slowing down can start to feel unfamiliar or even unsafe. I know firsthand what’s it’s like to love your people deeply and still crave five quiet minutes to yourself.
If you’re a Millennial or Gen Z woman balancing work, motherhood, or constant expectations, you may find yourself functioning on the outside while feeling tense, overwhelmed, or disconnected on the inside. Many women I work with are used to carrying a heavy mental and emotional load, managing responsibilities, relationships, and others’ needs while quietly ignoring their own. Over time, pushing through can become the norm, and slowing down can start to feel unfamiliar or even unsafe. I know firsthand what’s it’s like to love your people deeply and still crave five quiet minutes to yourself.
Are you experiencing anxiety, grief, or emotional overwhelm related to infertility, failed IVF/IUI cycles, recurrent miscarriage, TFMR, or stillbirth? Reproductive loss can leave you feeling stuck and unsure how to move forward.
I specialize in supporting women and couples through reproductive trauma/pregnancy loss, offering a compassionate, trauma-informed space to process grief, reduce anxiety, and regain emotional stability at your own pace. Many clients begin to feel more grounded and supported within the first few weeks of therapy.
Are you experiencing anxiety, grief, or emotional overwhelm related to infertility, failed IVF/IUI cycles, recurrent miscarriage, TFMR, or stillbirth? Reproductive loss can leave you feeling stuck and unsure how to move forward.
I specialize in supporting women and couples through reproductive trauma/pregnancy loss, offering a compassionate, trauma-informed space to process grief, reduce anxiety, and regain emotional stability at your own pace. Many clients begin to feel more grounded and supported within the first few weeks of therapy.
Briana Spratley is a Licensed Resident in Marriage and Family Therapy at The Fountain Within. With 12 years of experience in law enforcement, she specializes in supporting individuals, families, and couples navigating trauma, anxiety, depression, and relationship challenges. She has a special interest in supporting first responders and public safety professionals as they navigate the unique stressors associated with their professions. She also enjoys working with individuals from all walks of life, helping them navigate through the complexities of life.
Briana Spratley is a Licensed Resident in Marriage and Family Therapy at The Fountain Within. With 12 years of experience in law enforcement, she specializes in supporting individuals, families, and couples navigating trauma, anxiety, depression, and relationship challenges. She has a special interest in supporting first responders and public safety professionals as they navigate the unique stressors associated with their professions. She also enjoys working with individuals from all walks of life, helping them navigate through the complexities of life.
I am a LPC, LSATP, CSAC, RPRS in Virginia. I am also licensed in North Carolina, New Hampshire, Alabama, and Rode Island and EMDR certified with experience working with clients with a wide range of concerns including anxiety, relationship issues, addiction, healing the inner wounded child, LGBT issues, poly relationships, communication issues, trauma, setting healthy boundaries and many more. I’ve guided people on how to reach goals, make important life decisions, and helped them achieve their goals for a greater purpose for their lives. My counseling style is person centered, collaborative, EMDR, and cognitive behavioral therapy.
I am a LPC, LSATP, CSAC, RPRS in Virginia. I am also licensed in North Carolina, New Hampshire, Alabama, and Rode Island and EMDR certified with experience working with clients with a wide range of concerns including anxiety, relationship issues, addiction, healing the inner wounded child, LGBT issues, poly relationships, communication issues, trauma, setting healthy boundaries and many more. I’ve guided people on how to reach goals, make important life decisions, and helped them achieve their goals for a greater purpose for their lives. My counseling style is person centered, collaborative, EMDR, and cognitive behavioral therapy.
I am a Licensed Professional Counselor and a Certified Trauma Treatment Specialist, EMDR Certified Therapist, and I'm a board approved supervisor for counselors working towards their LPC. I'm trained in evidence based modalities of therapy such as EMDR level 1 and 2, Emotional Freedom Technique, Flash Technique, and Gottman Method Couples Therapy level 1. These modes of therapy allow me to help you process through anxiety, anger, depression, fears, guilt, shame, PTSD, complex PTSD, self-esteem issues, and relationship difficulties. I also work with individuals who have been victims of sexual assault and domestic violence.
I am a Licensed Professional Counselor and a Certified Trauma Treatment Specialist, EMDR Certified Therapist, and I'm a board approved supervisor for counselors working towards their LPC. I'm trained in evidence based modalities of therapy such as EMDR level 1 and 2, Emotional Freedom Technique, Flash Technique, and Gottman Method Couples Therapy level 1. These modes of therapy allow me to help you process through anxiety, anger, depression, fears, guilt, shame, PTSD, complex PTSD, self-esteem issues, and relationship difficulties. I also work with individuals who have been victims of sexual assault and domestic violence.
“People don’t care how much you know until they know how much you care.” - Theodore Roosevelt. I am Tammy, and I have over 18 years of experience in mental health, including community-based and outpatient therapy. The gamut of my experience includes treating children, individuals, couples, and families with a variety of treatment needs. I am further experienced in the treatment of marital relationships, parent-child relationships, loss and grief, personality disorders, life transitions, adjustment disorders, stress management, anxiety, depression, and post-traumatic stress disorders.
“People don’t care how much you know until they know how much you care.” - Theodore Roosevelt. I am Tammy, and I have over 18 years of experience in mental health, including community-based and outpatient therapy. The gamut of my experience includes treating children, individuals, couples, and families with a variety of treatment needs. I am further experienced in the treatment of marital relationships, parent-child relationships, loss and grief, personality disorders, life transitions, adjustment disorders, stress management, anxiety, depression, and post-traumatic stress disorders.
Empowerment Counseling Center (ECC) is an outpatient mental health treatment facility that serves individuals and families with coping with everyday stressors as well as unresolved traumas they may have experienced. ECC was formed in 2013 by a Licensed Clinical Social Worker with over 20 years of experience whom saw a growing need to aid individuals in restoring balance to their overwhelming life.
Empowerment Counseling Center (ECC) is an outpatient mental health treatment facility that serves individuals and families with coping with everyday stressors as well as unresolved traumas they may have experienced. ECC was formed in 2013 by a Licensed Clinical Social Worker with over 20 years of experience whom saw a growing need to aid individuals in restoring balance to their overwhelming life.
Neda Lopez
Clinical Social Work/Therapist, LCSW, CSAC
2 Endorsed
Chesapeake, VA 23320
Not accepting new clients
Every person has worth, purpose and the skills they need to overcome the barriers in their life. I believe individuals have great capacity for resiliency, strength, hope and courage. Are you having difficulty seeing these characteristics in yourself? Does life have you feeling upside down? With 20 years of experience, I assist children, adolescents, adults, couples, and families to heal from symptoms of mental illness, trauma, addiction, relationship discord, parenting, anxiety, low self-esteem, life transitions, and grief and loss. Today is the right time for a better you.
Every person has worth, purpose and the skills they need to overcome the barriers in their life. I believe individuals have great capacity for resiliency, strength, hope and courage. Are you having difficulty seeing these characteristics in yourself? Does life have you feeling upside down? With 20 years of experience, I assist children, adolescents, adults, couples, and families to heal from symptoms of mental illness, trauma, addiction, relationship discord, parenting, anxiety, low self-esteem, life transitions, and grief and loss. Today is the right time for a better you.
Life can be unpredictable and stressful. Sometimes we have difficulties navigating changes and need support to work through the different layers of distress. Seeking support is your first step to regaining power and control over your life.
Life can be unpredictable and stressful. Sometimes we have difficulties navigating changes and need support to work through the different layers of distress. Seeking support is your first step to regaining power and control over your life.
As a Licensed Professional Counselor and Licensed Substance Abuse Treatment Provider, my goal is to assist you in enhancing your overall ability to cope with stressors, increase self-awareness, and enhance resiliency. By utilizing an integrated approach we will work together as I aide you in establishing and maintaining relationships, utilizing refusal and coping skills in an effort to elicit behavioral change. "The secret to change is to focus all of your energy, not on fighting the old, but on building the new". -Dan Millman
As a Licensed Professional Counselor and Licensed Substance Abuse Treatment Provider, my goal is to assist you in enhancing your overall ability to cope with stressors, increase self-awareness, and enhance resiliency. By utilizing an integrated approach we will work together as I aide you in establishing and maintaining relationships, utilizing refusal and coping skills in an effort to elicit behavioral change. "The secret to change is to focus all of your energy, not on fighting the old, but on building the new". -Dan Millman
As a Resident in Counseling, I am passionate about helping individuals, couples, and families enhance their mental and emotional well-being. I believe that everyone deserves a safe and supportive space to explore life’s challenges, build resilience, and discover meaningful change. My counseling approach is grounded in research-based practices, which I tailor to meet each client’s unique needs and goals. Whether you are seeking to manage emotions, strengthen relationships, addictions, or find balance in your daily life, my goal is to walk alongside you in a collaborative process of healing, growth, and self-discovery.
As a Resident in Counseling, I am passionate about helping individuals, couples, and families enhance their mental and emotional well-being. I believe that everyone deserves a safe and supportive space to explore life’s challenges, build resilience, and discover meaningful change. My counseling approach is grounded in research-based practices, which I tailor to meet each client’s unique needs and goals. Whether you are seeking to manage emotions, strengthen relationships, addictions, or find balance in your daily life, my goal is to walk alongside you in a collaborative process of healing, growth, and self-discovery.
Hi there! If you’re here, you might be ready for something to shift, and I’m glad you found your way. I’m passionate about helping people break negative generational patterns and create healthier ways of living, relating, and showing up in the world. Many of us inherit cycles we didn’t choose, but we can choose what we do with them. I work with individuals navigating anxiety, anger, grief, and life transitions. Whether you're trying to quiet a busy mind, manage intense emotions, or make sense of loss, we’ll create space to sort through it, at your pace, in your way. My approach is simple: We create a space where you can deal & heal.
Hi there! If you’re here, you might be ready for something to shift, and I’m glad you found your way. I’m passionate about helping people break negative generational patterns and create healthier ways of living, relating, and showing up in the world. Many of us inherit cycles we didn’t choose, but we can choose what we do with them. I work with individuals navigating anxiety, anger, grief, and life transitions. Whether you're trying to quiet a busy mind, manage intense emotions, or make sense of loss, we’ll create space to sort through it, at your pace, in your way. My approach is simple: We create a space where you can deal & heal.
Greetings! When life gets to be overwhelming, more than you can handle, or maybe just at a point where you need some professional and unbiased guidance, I can help. My treatment approach is from an eclectic lens. I am here to meet you where you are. No two people are exactly the same, and as such, they should not be treated with the same approach and techniques. I believe that being a competent, and ethical clinician, with great listening skills is paramount to providing optimal care. I use evidence based methods for connecting the mind, body, and soul. I provide therapy to adult individuals, couples, families, and groups.
Greetings! When life gets to be overwhelming, more than you can handle, or maybe just at a point where you need some professional and unbiased guidance, I can help. My treatment approach is from an eclectic lens. I am here to meet you where you are. No two people are exactly the same, and as such, they should not be treated with the same approach and techniques. I believe that being a competent, and ethical clinician, with great listening skills is paramount to providing optimal care. I use evidence based methods for connecting the mind, body, and soul. I provide therapy to adult individuals, couples, families, and groups.
I am a resident in counseling with experience working with adults struggling with recovering from cults and cultic environments, OCD, trauma, anxiety, depression, and much more. I am passionate about working with the LGBTQ+ population and the additional nuanced challenges those in the community endure.
I am trained in EMDR therapy which is a leading treatment for trauma. Therapy can be difficult, but I aim to provide clients a safe, non-judgmental space to begin healing according to their specific needs, values, and goals.
I am a resident in counseling with experience working with adults struggling with recovering from cults and cultic environments, OCD, trauma, anxiety, depression, and much more. I am passionate about working with the LGBTQ+ population and the additional nuanced challenges those in the community endure.
I am trained in EMDR therapy which is a leading treatment for trauma. Therapy can be difficult, but I aim to provide clients a safe, non-judgmental space to begin healing according to their specific needs, values, and goals.
Hi. My name is Lauri Stoltzfus and I'm a Licensed Professional Counselor (LPC) and I'm based in Virginia. I believe that anyone can benefit from therapy. Ultimately, the most important part of the therapy process is the relationship between the therapist and the client. I create and foster a collaborative, warm, and comfortable environment where my clients can relax and explore what brought them in for therapy. I see my role as a therapist is to give clients the space to navigate life's stressors, reprocess distressing experiences, and increase self-awareness.
Hi. My name is Lauri Stoltzfus and I'm a Licensed Professional Counselor (LPC) and I'm based in Virginia. I believe that anyone can benefit from therapy. Ultimately, the most important part of the therapy process is the relationship between the therapist and the client. I create and foster a collaborative, warm, and comfortable environment where my clients can relax and explore what brought them in for therapy. I see my role as a therapist is to give clients the space to navigate life's stressors, reprocess distressing experiences, and increase self-awareness.
See more therapy options for Chesapeake City County
How does your Therapist compare?
Number of Therapists in Chesapeake City County, VA
700+
Average cost per session
$142
Therapists in Chesapeake City County, VA who prioritize treating:
| 92% | Anxiety |
| 89% | Depression |
| 70% | Trauma and PTSD |
| 70% | Self Esteem |
| 69% | Stress |
| 68% | Relationship Issues |
| 59% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 84% | Aetna |
| 78% | Anthem |
| 76% | BlueCross and BlueShield |
How Therapists in Chesapeake City County, VA see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chesapeake City County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


