Therapists in Provo, UT

My ideal client is willing to talk about and feel their feelings and the way they affect their lives. Not all of my clients can talk about their feelings quite yet, or even identify them. That’s okay. Some are absolutely terrified to acknowledge or address feelings, and that’s okay too. It’s only when clients are unwilling that I personally run into a wall with my work.

Welcome to my Psychology Today profile! You and I will be an excellent fit if you're open to working with yourself at the root. The issues of our lives are many and varied, and if we focus our efforts on resolving those individual issues, we are not doing anything wrong, but we also are not working at the root. Working at the level of branches and leaves is like fighting the fabled hydra monster, one severed head reveals three more. Whatever those particular issues may be, you will receive nothing but unconditional compassion from me as we work together at the root.

I love helping adults, children, teens, and their parents successfully navigate life’s challenges. My primary focus is on creating a safe space for people to process their struggles and discover and build on their strengths. I believe that people have what they need to thrive inside of them and my purpose is to help them access that through talk and play. I am familiar with and trained in using Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).

My clients say that I really care about finding a way for you to overcome your concerns. I understand that you have something bothering you, whether it is anxiety, depression, relational issues, or something else, and I will work to give you the tools to feel better. I live for the moment when someone I work with feels they have met their goals and leaves happier. Many of my previous clients have shared what a good experience they had in therapy, and I would love for you to have a great experience as well.

I love being a therapist, helping others to find their best selves and reach their potential. I do individual and family / marital therapy with all ages. I specialize in autism spectrum disorders, abuse / trauma, anxiety, depression, executive functioning deficits (like ADHD and learning problems), and behavior problems. My preferred modes of therapy are cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), child-centered play therapy / filial play therapy, neurocognitive remediation (NCR), and experiential therapy (including utilizing mindfulness).

Sam has been doing therapy since 2008 in his home country of Australia and in the United States. His main goal is to help clients feel safe and comfortable and identify practical and realistic changes to improve their lives. With couples and families, Sam helps clients move from feeling hurt and stuck to feeling safe and connected. Sam also specializes in working with neurodivergent clients.

I specialize in adolescents, young adults & parenting. My main areas of expertise are processing information challenges (as defined by rigid thinking, stress sensitive, disorganized, "not getting it", struggles with change/transitions, & social struggles), anxiety, depression, ADHD, attachment/adoption, trauma & problematic pornography viewing. I help clients build resilience in their lives to more effectively face their challenges & take an active approach when needed with experiential therapy (going for a walk, jog, hike or bike ride--depending on the need & value to help the client progress and grow). EMDR trained.

My approach is an affirmative space. I help many navigate the difficult journey of their faith crises and revolutions. This is a very hard time to navigate and the universe is calling us to heal. I don't judge ANY of my clients and I meet them where they are at to work on their goals. I have special trainings and certifications with Brainspotting a brain based trauma approach; working with children through play therapy, couples therapy & LGBTQ+ relationships and issues. I also have extensive experience wading through the struggles of stepfamily and blended family issues. You deserve a supportive space to manage life.

Finding a therapist you connect with can make all the difference in your progress in therapy.  I have found that the bredth of my knowledge drives the depth of my work.  I pull from my love of reading, philosophy, history, neuroscience, and well timed humor to help drive a point home. I often hear from my clients that they know they will be challenged but cared for when working with me. Whether it is diffucult struggles, life transitions, mental health battles, existential turmoil, or goal setting, I'm here for you and your loved ones. I genuinely consider it my life's work.

I enjoy helping clients who feel stuck with some aspect of their life get unstuck and experience more joy and peace. I like getting to the heart of issues as efficiently as possible so we can begin working on finding answers and solutions. This process begins by discussing the challenges a client is facing and noticing areas of strong emotion. From there, we explore those strong emotions and note what core issues might be driving these feelings. It's a powerful process of discovery that helps bring complex issues into focus.

I offer counseling to individuals via Telehealth only. I want to be a part of your journey. You’re the expert in your own life but I’ve learned some good strategies and coping skills that I would love to share with you. I enjoy helping you identify systems that aren’t working for you and amend them so that you can live a life more congruent with your values and dreams. I hope to identify the barriers keeping you from being your authentic self and help you decide where you can make changes so you’re more fulfilled.

I have been told that I am a really easy person to talk to & I try to create a relaxed atmosphere in therapy. I have years of experience working with kids. I have decades of experience working with teenagers. Most of my schooling was done to work with adults. I even have military experience to work with veterans. I always strive to find methods to improve your success. That is why using the latest research, I developed Cognitive Physical Conditioning (CPC). CPC can improve clients' ability to overcome mental disorders & nearly double their chance of success with less time in treatment & reduced relapse

Today is the first day of the rest of your life! Start the journey to more peace and happiness in relationships with others and within yourself. Have you wanted to go to a therapist but felt apprehensive? I have seen and heard everything over the 20+ years in practice so nothing will shock me. addictions, mood disorders, anxiety, depression, communication and conflict resolution, as well as intimacy and sexual issues in couples therapy. also eating disorders and body image issues, grief and loss are just a few of the areas I specialize in. If your not sure where to start, I can help. I offer Saturday, daytime and evening times.

Bristol Health is a mental health clinic with medical providers, therapists and psychologists. Our team provides comprehensive mental health treatment. We provide medication management, therapy and psychological testing for individuals with depression, anxiety, ADHD, Bipolar disorder, OCD, PTSD and more. We work with children, adolescents and adults. We also provide pharmacogenetic testing, which helps provide individualized medication according to each patient's genes (DNA).

I am dedicated to helping individuals and families find the peace and balance in life that we are all seeking. I have over 20 years experience working with individuals and families with Autism and other disabilities, including early intervention and behavioral strategies. I love to help parents and married couples rediscover themselves and their relationship. I love to help in the process of brainstorming effective parenting choices for "tricky" children of all ages. Typical challenges include stress, grief, anxiety, depression, self-worth, and self-acceptance. I also have experience helping with healing from trauma and abuse.

I provide individual therapy for adults, adolescents, and children. I also provide couples therapy, family therapy, pre-marital therapy, group therapy and parental training. Depression, Anxiety, Post Traumatic Stress Disorder, pornography, addictions, behavioral issues, self confidence building, and relationship improvements are some of the issues that I treat.

As an experienced child and family therapist, I understand how difficult it can be to find resources and help for children and teens who are suffering from emotional and behavioral issues including: low self-esteem, depression, anxiety, forming and maintaining healthy relationships, past trauma and abuse, and engaging in unhealthy behaviors. I specialize in working children ages 3+ who are experiencing difficulty in their functioning and ability to navigate life's challenges and relationships. I am committed to helping families become healthy, happy, and whole.

Individual therapy with children, adolescents, and adults. Couples therapy. Family therapy. Transcranial magnetic stimulation (TMS) for depression. Neurofeedback. I also administer a wide variety of psychological evaluations.

I utilize a client-centered approach in treating children (ages 2-12), adolescents, and adults who are dealing with an array of stressors, ranging from anxiety and depression to abuse and/or other traumas. One of my primary goals in working with my clients is to create a safe environment in which they can explore and gain lasting insight, awareness, and understanding into their unique-life challenges.